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Anxiety or Fears Therapists in Portland
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"I am a clinical psychologist specializing in research-based cognitive-behavioral therapies (CBT) and mind-body approaches for anxiety, depression, stress management, post-partum depression, infertility, and women's wellness. I work collaboratively and compassionately with patients to help identify and change unhealthy patterns that ..."
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Portland,
Maine
04101
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"People have an amazing capacity to learn and heal when offered an emotionally safe environment where they feel seen and understood. I believe we all do the best we can given our resources, and when we know how to approach ..."
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Portland,
Maine
04103
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Mark Perron MS, LCPC
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| Counselor/Therapist |
Anxiety or Fears |
"I've been privaledged to provide counseling and psychotherapy for the past 19 years and have learned a tremendous amount from my clients. It's my belief that our thoughts dictate how we respond to the world. If our thoughts are positive, ..."
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Portland,
Maine
04103
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"Thank you for viewing my profile.I am
Raymond C. Zito, LCSW. I am highly experienced in providing psychotherapeutic services to individuals,groups and families.I have served in the role of teacher, supervisor and practicing psychotherapist.I see myself as intelligent, kind and ..."
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Portland,
Maine
04101
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"I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is ..."
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Portland,
Maine
04101
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"Hello, I'm Dr. James Weaver, a licensed Psychologist with over 30 years experience assisting adults, adolescents, couples and families with life, work and relationship issues. My approach is eclectic, drawing on many theoretical points of reference with a strong emphasis ..."
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Portland,
Maine
04103
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Teresa Valliere LCSW, LADC, CCS
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| Clinical Social Work/Therapist |
Anxiety or Fears |
"Life is complicated and despite our best efforts, everyone struggles at times. I can help you find healthy ways of coping, being more effective in your relationships and feeling better overall. I use a combination of approaches that helps you ..."
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Portland,
Maine
04103
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Hannah Curtis LCSW
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| Clinical Social Work/Therapist |
Anxiety or Fears |
"It is hard to talk about our most personal feelings. That's why my highest priority is to help you feel safe and comfortable. Whether you find that you are consumed with worries, feel "stuck," don't feel like yourself, or are ..."
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Portland,
Maine
04101
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Tom Kubasik MS, LCPC
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| Counselor/Therapist |
Anxiety or Fears |
"Do your feelings sometimes get so strong that you act in ways you regret? Do you bottle your emotions up so you can hardly feel them? Either way can damage your relationships, career, or self-esteem, and leave you puzzled about ..."
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Portland,
Maine
04101
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"Anxiety! Trauma! Stress! You don't have to struggle alone.
If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new ..."
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Office is near:
Portland,
Maine
04101
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"In a comfortable and supportive environment, I offer a highly personalized approach addressing each individual's needs in order to help them attain personal growth, accomplishment, and peace of mind.
In addition to traditional therapy, I have now integrated EEG Neurofeedback into ..."
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Portland,
Maine
04103
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"It has been my experience that people most often come to therapy because their current ways of coping with emotions (cutting, bingeing, drugs, isolation, self-loathing) have stopped working for them. Most of what I do involves helping you to see ..."
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Portland,
Maine
04101
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"I specialize in establishing a deep and supportive treatment relationship in which we can explore a range of goals and feelings over time. As we identify your therapy goals, we will work together to understand your own unique needs, what ..."
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Portland,
Maine
04101
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"I am a licensed psychologist who works with teens and adults. I address issues related to eating and health, anxiety and stress, and depression and low self-esteem. I see clients with eating and weight concerns such as emotional eating (over ..."
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Portland,
Maine
04101
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"I use Body-Centered Psychotherapy as an approach to holistic healing. I work with adolescents and adults during/throughout life transitions. My back ground in dance/movement therapy and creative arts enables me to use techniques that help balance and integrate emotional, cognitive, ..."
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Portland,
Maine
04101
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"My philosophy is to "keep it simple". Because those who are in need of counseling are often so overwhelmed, I feel it is important to keep the therapeutic process streamlined and noncomplicated. I have an eclectic approach to therapy and ..."
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Portland,
Maine
04103
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"When life is difficult, a kind and supportive therapy experience can make finding clarity, peace and direction possible. My practice orientation is eclectic and dependent on your needs and the nature of your difficulty. I have a strong family orientation ..."
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Portland,
Maine
04101
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"I am a psychiatric nurse practitioner offering psychotherapy and medication management to adults with depression, anxiety, ADHD, and other concerns. I believe that effective integration of these services can be a key for many people with mental health concerns to ..."
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Portland,
Maine
04103
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"I work with people who want to free themselves from anxiety, depression, past trauma, or problems with alcohol or drugs, sometimes complicated by stress due to career or economic uncertainty, health problems, or other life demands. You CAN learn to ..."
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Portland,
Maine
04101
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Yara A Perez MA, LCPC-C
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| Counselor/Therapist |
Anxiety or Fears |
"Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with ..."
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Portland,
Maine
04101
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Anxiety or Fears Therapist Portland: Quick tips
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Not enough Anxiety or Fears therapists to choose from?
Try expanding your search to a larger area (e.g. Cumberland County,
Maine)
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How can I tell if a therapist is right for me?
The therapists in Portland, Maine have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in Portland
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Portland, Maine, such as a child
psychologist or sex therapist, try our
refine search or try one of our popular searches
.
If at first you're unable to find a therapist in Portland with the right
specialty (e.g. Spanish speaking therapist, child psychiatrist or Christian
therapist), try expanding your search area to a wider area (e.g.
Cumberland County, or Maine) before refining your selection.
If you're looking for help with anxiety in Portland or for a Portland anxiety therapist these professionals provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists, anxiety psychotherapists and anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety, anxiety depression and anxiety panic.
You can also try contacting a therapist or psychologist in Portland to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the Portland
therapist. Or read about how insurance for counseling and for therapy
usually works.
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