Divorce Therapists in Sacramento, CA

Photo of Auburn Menefee, Marriage & Family Therapist in Sacramento, CA
Auburn Menefee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95817
Accepting new clients! Located in Chico, CA and offering virtual sessions. Slowly but surely you realized that life isn't supposed to be this hard. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.
Accepting new clients! Located in Chico, CA and offering virtual sessions. Slowly but surely you realized that life isn't supposed to be this hard. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.
(530) 207-8916 View (530) 207-8916
Photo of Dana Wackerly, Psychologist in Sacramento, CA
Dana Wackerly
Psychologist, PhD
Verified Verified
Sacramento, CA 95825
Not accepting new clients
I am a licensed clinical psychologist offering depth psychotherapy for adults and older adolescents. I am dedicated to working collaboratively with my clients, with the goal of generating personal growth and lasting change. We begin with an exploration of symptoms and initial problems, then widening therapy to include the history of major life attachments, sense of self, personality and current life events that impact quality of life. With over twenty-five years of experience, I've found the most potent approach is to work from an attitude of curiosity, warmth, determination, and compassion.
I am a licensed clinical psychologist offering depth psychotherapy for adults and older adolescents. I am dedicated to working collaboratively with my clients, with the goal of generating personal growth and lasting change. We begin with an exploration of symptoms and initial problems, then widening therapy to include the history of major life attachments, sense of self, personality and current life events that impact quality of life. With over twenty-five years of experience, I've found the most potent approach is to work from an attitude of curiosity, warmth, determination, and compassion.
(916) 827-4714 View (916) 827-4714
Photo of Sandra Smith, Clinical Social Work/Therapist in Sacramento, CA
Sandra Smith
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95819
I specialize in anxiety, especially clients who have had past trauma. I work with both individuals and couples, especially if someone in the relationship has had past trauma. Some of the types of trauma I address in individual therapy are abandonment trauma, sexual trauma, racial trauma and physical abuse. Other challenges I support individuals with include perfectionism, overly responsible, avoidance, fight or flight responses relationship issues & grief. Emotional healing is key to recovering from your past. I support my clients to understand their emotions better and learn how to move through their emotions in a healthy way.
I specialize in anxiety, especially clients who have had past trauma. I work with both individuals and couples, especially if someone in the relationship has had past trauma. Some of the types of trauma I address in individual therapy are abandonment trauma, sexual trauma, racial trauma and physical abuse. Other challenges I support individuals with include perfectionism, overly responsible, avoidance, fight or flight responses relationship issues & grief. Emotional healing is key to recovering from your past. I support my clients to understand their emotions better and learn how to move through their emotions in a healthy way.
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Photo of Allison Hass, Marriage & Family Therapist in Sacramento, CA
Allison Hass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95829  (Online Only)
Now Accepting New Clients age 15+ Welcome! Are you struggling with anxiety or depression? Are you experiencing grief/loss? Are you struggling to manage/cope with other life stressors/challenges? You have come courageously to the right place.
Now Accepting New Clients age 15+ Welcome! Are you struggling with anxiety or depression? Are you experiencing grief/loss? Are you struggling to manage/cope with other life stressors/challenges? You have come courageously to the right place.
(916) 472-2625 View (916) 472-2625
Photo of Dr. Katie S Polsky, Psychologist in Sacramento, CA
Dr. Katie S Polsky
Psychologist, PhD
Verified Verified
5 Endorsed
Sacramento, CA 95816
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
(916) 678-1993 View (916) 678-1993
Photo of Nicole Vaccher, Marriage & Family Therapist in Sacramento, CA
Nicole Vaccher
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95823
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
(916) 226-9800 View (916) 226-9800
Photo of Bojana Pandurevic in Sacramento, CA
Bojana Pandurevic
MS, MFT, RTT, CHT
Verified Verified
Sacramento, CA 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(530) 461-5019 View (530) 461-5019
Photo of Janet M Cadiz Guevarra, Marriage & Family Therapist in Sacramento, CA
Janet M Cadiz Guevarra
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95831  (Online Only)
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
(916) 621-6124 View (916) 621-6124
Photo of Donn Bradley, Marriage & Family Therapist in Sacramento, CA
Donn Bradley
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Sacramento, CA 95834
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
(925) 568-7296 View (925) 568-7296
Photo of Ronnie Doss, Psychologist in Sacramento, CA
Ronnie Doss
Psychologist, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95823  (Online Only)
Have you wondered when life became stagnant? Does a past trauma keep invading your present day despite your best efforts? Have you experienced a loss that you still grieve? Stress over things that may or may not happen? Are you not engaging in the life you used to or thought you would? Hiding your pain and feeling sadness, anger, shame, or guilt for experiencing it? If this sounds like you and you feel ready to take back your life, then you may benefit from counseling services I could provide.
Have you wondered when life became stagnant? Does a past trauma keep invading your present day despite your best efforts? Have you experienced a loss that you still grieve? Stress over things that may or may not happen? Are you not engaging in the life you used to or thought you would? Hiding your pain and feeling sadness, anger, shame, or guilt for experiencing it? If this sounds like you and you feel ready to take back your life, then you may benefit from counseling services I could provide.
(415) 548-7096 View (415) 548-7096
Photo of Better Life Counseling Center, Marriage & Family Therapist in Sacramento, CA
Better Life Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 94229
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
(916) 299-8172 View (916) 299-8172
Photo of Laura Mansouri, Psychologist in Sacramento, CA
Laura Mansouri
Psychologist, PhD
Verified Verified
Sacramento, CA 94203
What goes on in your mind, plays out in your body, and becomes your reality in your world. Whether you are entering therapy for the first time or you are looking to refine changes in your life, you are starting on a journey of self discovery which is deeply personal and courageous. Each person arrives with their own unique life story, strengths, barriers and goals. Therapy is a collaborative process. I believe my role is to create a non-judgmental, warm, respectful, and safe environment.
What goes on in your mind, plays out in your body, and becomes your reality in your world. Whether you are entering therapy for the first time or you are looking to refine changes in your life, you are starting on a journey of self discovery which is deeply personal and courageous. Each person arrives with their own unique life story, strengths, barriers and goals. Therapy is a collaborative process. I believe my role is to create a non-judgmental, warm, respectful, and safe environment.
(530) 316-5179 View (530) 316-5179
Photo of Ginger Elena Barros, Marriage & Family Therapist in Sacramento, CA
Ginger Elena Barros
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 94203  (Online Only)
Hi there, thank you for checking my profile out. Are you or someone you know struggling with trauma, anxiety, depression, or Autism. Then your heading in the right direction by looking at my profile. The first thing I want to say is thank you for taking a step in the right direction and seeking help. It is a huge frightening step and I am honored that you might be wanting me to join in your process. Finding a therapist online is extremely difficult and challenging. I want you to know I am up for that challenging, I am willing to walk by your side and explore every aspect that you want to explore.
Hi there, thank you for checking my profile out. Are you or someone you know struggling with trauma, anxiety, depression, or Autism. Then your heading in the right direction by looking at my profile. The first thing I want to say is thank you for taking a step in the right direction and seeking help. It is a huge frightening step and I am honored that you might be wanting me to join in your process. Finding a therapist online is extremely difficult and challenging. I want you to know I am up for that challenging, I am willing to walk by your side and explore every aspect that you want to explore.
(628) 258-6999 View (628) 258-6999
Photo of Dale Blunden, Psychologist in Sacramento, CA
Dale Blunden
Psychologist, PhD
Verified Verified
Sacramento, CA 95816
Waitlist for new clients
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
(916) 448-8481 View (916) 448-8481
Photo of Dr. Chanin Hardwick, Counselor in Sacramento, CA
Dr. Chanin Hardwick
Counselor, PhD, MA-MFT, LPCC, C-IAYT
Verified Verified
1 Endorsed
Sacramento, CA 95816  (Online Only)
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
(916) 318-3850 View (916) 318-3850
Photo of Jeanine Bogart, MSC, LMFT, Marriage & Family Therapist in Sacramento, CA
Jeanine Bogart, MSC, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95816
My primary purpose is to help my clients the way I have been helped on my own healing journey. The empathy, compassion, & unconditional positive regard I feel toward my clients allows us to build a foundation of rapport & trust very easily! I feel a passionate calling to work with clients whose issues mirror the struggles & challenges that I, too, have overcome. I also see myself as a protector of children, including our inner children, to help them stay safe, feel loved and protected, and heal their wounds. Do you desire health, peace, prosperity, joy, abundance, freedom, happiness, and serenity? We can work toward all of this 4 U!
My primary purpose is to help my clients the way I have been helped on my own healing journey. The empathy, compassion, & unconditional positive regard I feel toward my clients allows us to build a foundation of rapport & trust very easily! I feel a passionate calling to work with clients whose issues mirror the struggles & challenges that I, too, have overcome. I also see myself as a protector of children, including our inner children, to help them stay safe, feel loved and protected, and heal their wounds. Do you desire health, peace, prosperity, joy, abundance, freedom, happiness, and serenity? We can work toward all of this 4 U!
(916) 623-8071 View (916) 623-8071
Iko Miyazaki
Marriage & Family Therapist, MS
Verified Verified
Sacramento, CA 95819
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
(916) 502-8369 View (916) 502-8369
Photo of Jinelle Sabir in Sacramento, CA
Jinelle Sabir
MA, MS
Verified Verified
Sacramento, CA 95820
Life demands constant redirection and change for us all and that can be a scary and uncertain road. Fortunately, under the right direction and guidance, it only takes small changes to make a big difference. It is my objective to act as your personal guide, coach and educator by constructing the best possible strategy for your life success. No matter what obstacles currently block your forward movement; I will partner with you to find both the inspiration and skills to be your best self.
Life demands constant redirection and change for us all and that can be a scary and uncertain road. Fortunately, under the right direction and guidance, it only takes small changes to make a big difference. It is my objective to act as your personal guide, coach and educator by constructing the best possible strategy for your life success. No matter what obstacles currently block your forward movement; I will partner with you to find both the inspiration and skills to be your best self.
(916) 251-0286 View (916) 251-0286
Photo of Tiffany Manilla, Marriage & Family Therapist in Sacramento, CA
Tiffany Manilla
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95834
Hello! My name is Tiffany Manilla. I am a Licensed Marriage and Family Therapist in the state of California. I have 9 years of experience in the therapy field, working with patients from all walks of life. My clinical experience includes working in an inpatient substance abuse recovery program for women, during which time I provided individual, group, and family counseling. In addition, I worked in a school-based setting for 4 years, providing mental health counseling to students with physical and mental disabilities. The patients ranged from school-aged to young adults, with predominately young adults on my caseload.
Hello! My name is Tiffany Manilla. I am a Licensed Marriage and Family Therapist in the state of California. I have 9 years of experience in the therapy field, working with patients from all walks of life. My clinical experience includes working in an inpatient substance abuse recovery program for women, during which time I provided individual, group, and family counseling. In addition, I worked in a school-based setting for 4 years, providing mental health counseling to students with physical and mental disabilities. The patients ranged from school-aged to young adults, with predominately young adults on my caseload.
(310) 861-2839 View (310) 861-2839
Photo of Tracy Collins Therapy, Marriage & Family Therapist in Sacramento, CA
Tracy Collins Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95811  (Online Only)
Hi! I'm Tracy! I specialize in working with adults who experience anxiety and depression. When you are feeling anxious, it often means that you are spending too much time in the future going down rabbit holes and playing the What If game. When you are feeling depressed, it often means you are spending too much time in the past filled with regret and grief. I am here to help with all of that.
Hi! I'm Tracy! I specialize in working with adults who experience anxiety and depression. When you are feeling anxious, it often means that you are spending too much time in the future going down rabbit holes and playing the What If game. When you are feeling depressed, it often means you are spending too much time in the past filled with regret and grief. I am here to help with all of that.
(279) 201-6334 View (279) 201-6334
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.