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Cognitive Behavioral (CBT) Therapists in Sacramento

Paul Snider, Psychiatrist  in Sacramento
“I see patients only via telepsychiatry. I can treat patients anywhere in California. My ideal patient is someone who is very busy and does not have time to drive back and forth to a private practice office. All you need is a PC or Mac, a webcam and microphone (pre-installed on most laptops) and high speed internet to connect via secure, encrypted, HIPAA compliant teleconference. We can use Skype. I can prescribe medications to your local pharmacy and will work closely with your primary care doctor to ensure your safety and optimal medical care.
Cognitive Behavioral (CBT)
(888) 978-1671
Sacramento, California 95821
T. Brendan Considine, Marriage & Family Therapist  in Sacramento
“I offer clients calmness, compassion and the belief all can be helped because you have the motivation to call a therapist and want to change. . Change is painful for most of us, but it doesnt need to stop us from living a full life. Neuroscience gives us great hope knowing we can change the pathways in the brain. Therefore, the thoughts and feelings can become unstuck. My clients, whether they are a couple, individual or adolescent, tell me I am easy to talk to, and the homework, I suggest they do, brings results.
Cognitive Behavioral (CBT)
(916) 234-0923
Sacramento, California 95831
Better Decisions Counseling Services, Treatment Facility  in Sacramento
“We provide highly confidential and specialized counseling. We care and are open till 830 by appointment for our clients. Along with our implementation of multiple modalities, we also provide drug testing, Department of Transportation Substance Abuse Professional (DOT/SAP) assessments and or education to help you acheive your goal.
Cognitive Behavioral (CBT)
(916) 303-2922
Sacramento, California 95827
Stephanie Brodsky, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Cognitive Behavioral (CBT)
(916) 525-8570
Sacramento, California 95816
Colleen King, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I help women and teens increase their self-worth and overcome emotional isolation. Therapy is an investment of time, effort, and resources, so finding a good therapist that will "get" you is key to success. A productive therapeutic relationship begins with a thorough understanding of the issues, along with compassionate support and effective guidance. You may feel like something is missing, your life isn't whole, you're tired of pretending and you want change. I will teach you innovative skills to develop a positive sense of self so you can move forward with cultivating deep, meaningful connections with others.
Cognitive Behavioral (CBT)
(916) 303-2877
Sacramento, California 95825
Lions Heart Counseling, Clinical Social Work/Therapist  in Sacramento
“How Are You? Do you feel Overwhelmed, Stressed or Down? Are you dealing with an unruly teenager, an aging parent or retirement? Are you looking for deeper meaning and mastery in life? If the old ways of coping and problem solving are not working, you may be ready for a new approach! Accepting you right where you are with compassion and a mindful presence are the cornerstone of my practice.
Cognitive Behavioral (CBT)
(916) 571-1365
Sacramento, California 95825
Lori Klett Roberto, Psychologist  in Sacramento
“Seek a healthier, happier you! As a Clinical Psychologist who specializes in Health and Wellness, my goal is to help you examine your physical and emotional health from a holistic perspective. Whether you are trying to make changes or cope with challenges, I will partner with you to seek solutions. I know the search for help can be difficult, especially if you feel overwhelmed or stuck, so feel free to contact me to discuss if we are a good fit. I work collaboratively using therapeutic approaches that are individually tailored to your needs and goals.
Cognitive Behavioral (CBT)
(916) 546-4079
Sacramento, California 95811
Shacunda Rodgers, Psychologist  in Sacramento
“Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Cognitive Behavioral (CBT)
(916) 756-3022
Sacramento, California 95831
Susan Armstrong, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTI
“I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Cognitive Behavioral (CBT)
(916) 571-9164
Sacramento, California 95816
Nicole Metscher, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, PsyD
“I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
Cognitive Behavioral (CBT)
(916) 678-0921
Sacramento, California 95816
Kathryn Ventry, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MS
“Does anxiety or depression keep you from doing things you'd like to do, or from seeing or meeting people? Or are you feeling alone and disconnected in your marriage? I can help. I offer warm and nonjudgmental support to preteens through older adults, couples and families. Whether you're depressed, anxious, worried, or just out of sorts, I have many resources and tools to help you change or view your circumstances in a new way. Counseling can help access your full potential and lead to a more satisfying life.
Cognitive Behavioral (CBT)
(916) 560-1104
Sacramento, California 95827
Barbara Goldberg, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“In 38 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, and non-chemical addictions.
Cognitive Behavioral (CBT)
(916) 546-1695
Sacramento, California 95841
Chyrissee Lee, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Life presents many challenges to our ability to stay balanced and centered in our day to day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy, and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, you are not alone. I have a deep respect for the courage it takes to begin this process.
Cognitive Behavioral (CBT)
(916) 438-9797
Sacramento, California 95825
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Cognitive Behavioral (CBT)
(916) 546-1645
Sacramento, California 95816
Ashlee Nicole Short, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI
“In the midst of the storm, I will join you as you walk in the rain. Clients are the authors of their lives and need assistance solving problems in ways that fit who they are. My goal is to offer individuals the support they need to successfully address life challenges to help them find their strengths and personal solutions to lead a happy and fulfilled life. Recognizing and capitalizing on strengths is imperative for personal growth.
Cognitive Behavioral (CBT)
(916) 542-9181
Sacramento, California 95821
Andrea Lambert, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Cognitive Behavioral (CBT)
(916) 668-5861
Sacramento, California 95841
Lexi Fahr, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI, PCCI
“Seeking help through counseling is an incredibly brave endeavor which shows amazing strength. It means you are acknowledging that there is something in your life that you want to change and you are willing to do what it takes to make that change happen. I am committed to helping you make change a reality. I will help you set goals and work toward them while providing you understanding and acceptance. It is important to me to help each of my clients reach a place where they feel at peace with their lives.
Cognitive Behavioral (CBT)
(916) 727-6168
Sacramento, California 95821
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Cognitive Behavioral (CBT)
(916) 743-4748
Sacramento, California 95816
Kim Narvaez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFTI
“I will provide a safe and non-judgmental space for you to: breathe and ask yourself compassionate questions, be kind to yourself and others, explore and resolve conflicts, learn new ways of managing stressors and unlearning old patterns, and re-author and reclaim your life. I will guide you to develop the courage and strength to be fully present in your life. We all could use a sounding board, a different perspective, a coach and confidant, a source of validation, a cheering squad, and a challenging guide as we embark in the daily grind and making sense of our world.
Cognitive Behavioral (CBT)
(916) 472-0199
Sacramento, California 95831
Katie S Polsky, Psychologist  in Sacramento
“I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, systems, and experiential therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Cognitive Behavioral (CBT)
(916) 678-1993
Sacramento, California 95816
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.