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Cognitive Behavioral (CBT) Therapists in Sacramento

Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Cognitive Behavioral (CBT)
(916) 259-3992
Sacramento, California 95825
Jennifer M Ray, Ph.D, Psychologist  in Sacramento
“I provide effective, research based therapy to help you move from surviving to thriving. If stress, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. With over 12 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support,insight and the skills you need overcome such problems and live life to it's fullest.
Cognitive Behavioral (CBT)
(916) 546-3548
Sacramento, California 95816
Patty Bechtold, Counselor  in Sacramento
“My mission is to help women heal, grow and thrive, and what I most want to tell you is this: therapy, counseling and life coaching really can help you feel better. You don't have to figure it out on your own, and no matter where you are on your journey, I'll meet you right there. Whether you're seeking relief from anxiety, stress, depression or worry, or need help to ease the turbulence of transitions, you're in the right place. Truly, you can find more joy and optimism in your life, work and relationships.
Cognitive Behavioral (CBT)
(916) 347-9524
Sacramento, California 95818
Nicole Kerbo Robbins, Marriage & Family Therapist  in Sacramento
“Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have twelve years experience in helping people to develop richer connections, reduce loneliness and stress, and change patterns. My areas of expertise are relationship crises, divorce recovery, depression, anxiety, addiction, trauma recovery, couples therapy (including GLBT), and long-term relational difficulties. I also have experience in working with individuals and families affected by severe mental illness.
Cognitive Behavioral (CBT)
(916) 296-3003
Sacramento, California 95816
Sonya Parrott, LMFT, Marriage & Family Therapist  in Sacramento
“I offer specialized therapy services focused on recovery from Trauma, Addiction, PTSD, Bereavement, Grief and Loss, Family and Relationship Issues, Partner and Spousal conflict, intimacy, Parent-Child relationships, and communication. I have extensive experience working with adolescents, adults, and families struggling with addiction, issues related to family separation and re-unification, recovery from trauma, and strive to help families improve communication, interpersonal interactions, boundary setting and boundary activation. I look forward to speaking with you about your therapy needs.
Cognitive Behavioral (CBT)
(916) 553-2363
Sacramento, California 95816
Kristina Rickards, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, LPCC
“Greetings and thank you for reading this! I offer a warm and supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Cognitive Behavioral (CBT)
(916) 382-7481
Sacramento, California 95816
Emily A McDougall, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Are you feeling overwhelmed, stuck, or uncertain? Has your child’s behavior gone from a concern to a worry? Have you experienced a change or challenge that has left you feeling unsteady or not your best self? If so, I may be able to help. I am a licensed psychotherapist with over 15 years of experience treating children, teens, and women with emotional, behavioral, or social difficulties following life's challenges. If you are in need of guidance or support, please call to schedule a consultation and see if my services can assist you. I look forward to speaking with you.
Cognitive Behavioral (CBT)
(916) 546-4355
Sacramento, California 95816
Tameka Jackson, Psychologist  in Sacramento
“Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
Cognitive Behavioral (CBT)
(916) 740-1419
Sacramento, California 95831
Christine Shellhammer, Marriage & Family Therapist  in Sacramento
“I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance. I have over 20 years experience working in agency and county settings with survivors of domestic violence and sexual abuse.
Cognitive Behavioral (CBT)
(530) 459-4939
Sacramento, California 95816
Danielle Dass, LCSW, Clinical Social Work/Therapist  in Sacramento
“Danielle is a LCSW who earned her master's degree from CSU, Sacramento. Danielle works with individuals, teens, children, couples, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, co-dependency, domestic violence, communication, boundaries, attachment, foster care, body image issues, life transition/adjustment, and holistic health. Her practice is designed to emphasize growth, balanced self-care, and a healing process involving personal accountability. Her passion is to see people grow towards their potential using a "whole person" centered approach.
Cognitive Behavioral (CBT)
(916) 436-3832
Sacramento, California 95825
Margaret Greenough, Marriage & Family Therapist  in Sacramento
“Most of us have goals we want to accomplish. Sometimes, due to fear, hopelessness, or confusion, we doubt our ability to reach those goals. I strongly believe it is up to you do the work, while I provide the necessary gentle guidance and a safe place. As a former teacher, Helping young people grow up strong excites me. I've also become passionate about working with adults--including elders--as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback!
Cognitive Behavioral (CBT)
(916) 459-4457
Sacramento, California 95816
Merille Campbell Glover, Marriage & Family Therapist  in Sacramento
“Most of us enter the clinical office in search of sanctuary and healing. In my office, clients find a place where they can heal from the unexpected disruptions, heartbreaks, chronic disappointments, profound grief, and repetitive anxieties that mark their lives. They tell me that, finally, they can see what is going on, understand how it impacts their lives, let go of it, and develop more productive and joyous ways to engage life.
Cognitive Behavioral (CBT)
(916) 436-7603
Sacramento, California 95818
Christina Moylan, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Psychosis is a treatable condition. I truly believe this because I have seen recovery and restoration of functioning happen for many of the clients I have worked with in both inpatient and outpatient settings over the years. I am delighted to now be offering my services in the private practice setting.
Cognitive Behavioral (CBT)
(916) 379-7327
Sacramento, California 95814
Colleen King, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I help adults & teens with anxiety, depression or bipolar disorder create strategies to achieve balance and fulfillment. You may feel like you don't belong, something is missing, or you beat yourself up and you're tired of pretending and want change. Therapy is an investment of time, effort and resources, so finding someone that will "get" you is key to success. As a professional woman living joyfully with bipolar disorder, I get what you're going through. You will gain mastery of coping skills to address these challenges: stress reduction, communication, anger management, healthy boundaries, self-worth & enhanced relationships.
Cognitive Behavioral (CBT)
(916) 303-2877
Sacramento, California 95825
Stephanie Brodsky, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Cognitive Behavioral (CBT)
(916) 525-8570
Sacramento, California 95816
Gail Eve, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, RN
“We function and interact as adults, based on experiences we’ve had from past relationships with our family of origin, as well as others we’ve met in life. We bring into our roles as partners, individuals and parents, strengths as well as weakness we would like to change. As we mature, we realize that many of the values, beliefs, behaviors and thoughts we were raised with, don't serve us,the way we like. I believe we create positive change and loving relationships in life by building on our strengths and revising what no longer serves us.
Cognitive Behavioral (CBT)
(916) 378-5846
Sacramento, California 95815
Robyn Gray, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI
“I see adults, teens, and couples who are seeking relief from trauma, anxiety disorders, eating disorders, and difficulty in relationships. My goal as a therapist is to provide effective, compassionate, and meaningful therapy. My private practice is devoted to both long-term psychotherapy for individual's seeking insight and identity exploration and as well as more short-term, problem focused treatment, tailoring treatment to the individual's goals and timeline.
Cognitive Behavioral (CBT)
(916) 572-7243
Sacramento, California 95816
Andrea Lambert, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Cognitive Behavioral (CBT)
(916) 668-5861
Sacramento, California 95841
Eating Recovery Center of California, Treatment Facility  in Sacramento
“Eating Recovery Center of California is a Joint Commission-accredited center for eating disorders treatment and prevention based in Sacramento, California. Founded in 2000, Eating Recovery Center of California is a medically-supervised treatment program serving both adolescents and adults with anorexia, bulimia and binge eating disorder, and organizes professional development and prevention services for the community at large. A multidisciplinary team of professionals oversees outpatient levels of care, including a seven day-per-week Partial Hospitalization Program, an Intensive Outpatient Program and flexible outpatient programming in Sacramento, as well as Outpatient Services in Fresno. Eating Recovery Center of California partners with Eating Recovery Center, an international center providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder.
Cognitive Behavioral (CBT)
(916) 668-6323
Sacramento, California 95864
Susan Ko, Psychologist  in Sacramento
“Are you ready to invest in yourself and find a way to live a more complete and satisfying life? Tired of feeling like your moods are controlling you or that your past is having a larger impact on the choices you are making than you would like? I know it can be difficult and scary to take that first step, but I would love to help you discover and maximize your emotional strengths and help you develop a plan to make meaningful change in your life.
Cognitive Behavioral (CBT)
(916) 668-5524
Sacramento, California 95811
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.