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Cognitive Behavioral (CBT) Therapists in Sacramento

Gita Seshadri, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“I offer an encouraging approach to help people explore their world and their choices in a therapeutic setting. I believe that a person is the expert of their own experience; they have lived their life longer than I have known them. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, the client is in the driver's seat, and I am in the passenger seat. I believe that we are shaped by our experiences and various contexts. I invite you to share these with me, as go on our journey together.
Cognitive Behavioral (CBT)
(949) 441-5655
Sacramento, California 95816
Eileen Ashby, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Are you seeking to create a more meaningful life for yourself? Are you overwhelmed, struggling, or experiencing challenges within relationships? I will listen, encourage, guide, and support you in connecting to your own internal wisdom. I am passionate about working with couples, adults, and teens. Specific areas of focus include dealing with anxiety, depression, conflict in relationships, trauma, family and relationship concerns and career related issues.
Cognitive Behavioral (CBT)
(916) 520-1052
Sacramento, California 95814
Carolee Tran, Psychologist  in Sacramento
“I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to help you optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is conveniently located in Midtown and is half a block from the light rail.
Cognitive Behavioral (CBT)
(916) 262-7205
Sacramento, California 95811
Thomas Chipp LCSW/MFCC, Clinical Social Work/Therapist  in Sacramento
“I specialize in patients and family members dealing with the myriad of adjustment reactions to medical illnesses: depression; anxiety; marital/relationship problems; and teaching people different coping strategies to deal with these issues. Including relaxation/stress reduction training; utilizing Cognitive Behavioral techniques; to name just a couple of means of working with these difficult and often painful situations. I just want people to know that after 35-years of being a therapist working with a variety of different problems, I know treatment can work effectively if people want to work at it diligently enough.
Cognitive Behavioral (CBT)
(916) 597-1454
Sacramento, California 95825
Stephanie Brodsky, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Cognitive Behavioral (CBT)
(916) 525-8570
Sacramento, California 95816
Paul Snider, Psychiatrist  in Sacramento
“I see patients only via telepsychiatry. I can treat patients anywhere in California. My ideal patient is someone who is very busy and does not have time to drive back and forth to a private practice office. All you need is a PC or Mac, a webcam and microphone (pre-installed on most laptops) and high speed internet to connect via secure, encrypted, HIPAA compliant teleconference. We can use Skype. I can prescribe medications to your local pharmacy and will work closely with your primary care doctor to ensure your safety and optimal medical care.
Cognitive Behavioral (CBT)
(888) 978-1671
Sacramento, California 95821
Tyler Arguello, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, DCSW, LCSW, ACSW
“I am a psychotherapist with a private practice in Midtown, Sacramento, California. I have been practicing as a Licensed Clinical Social Worker for over nine years, and more generally been a social worker for over 18 years, conducting education, research, teaching, and clinical work. I work with people living with chronic health and mental health conditions, with those struggling with their identity and making meaning in life, and with adults having un/expected challenges in relationships, work, and beyond.
Cognitive Behavioral (CBT)
(206) 456-6179
Sacramento, California 95816
Andrea Lambert, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Cognitive Behavioral (CBT)
(916) 668-5861
Sacramento, California 95841
Bonnie Noyes, Psychologist  in Sacramento
“I see my role as a clinical psychologist to be one of a facilitator, a guide, and an educator. Many clients have a clear view of what they want or need, but have been unable to reach their goal on their own, despite personal effort and resolve. Other clients need a safe environment in which to uncover their restrictions, as well their healing potential. My goal is to help individuals find their own inner strength to heal, to face their life challenges, and to enjoy their life to the fullest degree possible.
Cognitive Behavioral (CBT)
(916) 382-7105
Sacramento, California 95811
Stephanie Barkett, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, School, Counsel
“I am a Licensed Marriage, Family, Child Therapist and a Certificated School Counselor. My expertise and focus is on increasing my client's self esteem, positive relationships and overall funtioning in life. It is my goal to provide individuals, children, teens and couples with a compassionate and knowledgeable counseling experience. My hope is my clients complete therapy feeling empowered, confident and at peace.
Cognitive Behavioral (CBT)
(916) 302-2187
Sacramento, California 95825
Roshni Patel, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
Cognitive Behavioral (CBT)
(916) 512-1914
Sacramento, California 95814
Emily A McDougall, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Are you feeling overwhelmed, stuck, or uncertain? Has your child’s behavior gone from a concern to a worry? Have you experienced a change or challenge that has left you feeling unsteady or not your best self? If so, I may be able to help. I am a licensed psychotherapist with over 15 years of experience treating children, teens, and women with emotional, behavioral, or social difficulties following life's challenges. If you are in need of guidance or support, please call to schedule a consultation and see if my services can assist you. I look forward to speaking with you.
Cognitive Behavioral (CBT)
(916) 546-4355
Sacramento, California 95816
Majica Phillips, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, ATR
“Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques.
Cognitive Behavioral (CBT)
(916) 546-1526
Sacramento, California 95816
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Cognitive Behavioral (CBT)
(916) 743-4748
Sacramento, California 95816
Kami Storck, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“When working with individuals, couples or children my priority is understanding their needs, desires and goals. Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Therapy is not about treating one part of the individual but working from the perspective that all things are connected; mind, body and spirit. Often client's overlook their own strengths rather identifying with their diagnosis, failings, or past.
Cognitive Behavioral (CBT)
(916) 837-0197
Sacramento, California 95816
Tina Hernandez-Berry, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LPCC
“I provide therapy services to teens and adults who are experiencing life transitions, emotional issues, and struggles in the home, work, and/or school settings. Therapy allows individuals the opportunity to take a step back, out of well-worn patterns, to gain new perspectives on life. I see therapy as an opportunity for positive change and growth, and as a collaborative effort. I invite clients to take ownership of the therapeutic process, and offer an initial 15-minute phone or in-office consultation free of charge. Areas of focus: Depression, Anxiety, Trauma, OCD, and Relational issues.
Cognitive Behavioral (CBT)
(916) 583-8149
Sacramento, California 95816
Barbara Goldberg, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“In 38 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, and non-chemical addictions.
Cognitive Behavioral (CBT)
(916) 546-1695
Sacramento, California 95841
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Your new life can start today! Change your life for the better with cognitive behavioral therapy that empowers you to solve your own problems fast: Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Cognitive Behavioral (CBT)
(916) 512-1872
Sacramento, California 95825
“I work with adult and adolescent athletes and sport/fitness participants regardless of ability or level of participation. What all athletes, regardless of participation level, have in common is that their sport is important to them, it enhances their life, and athletes are committed to being the best they can be. Sport Psychology and counseling can assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Sport psychology can help to enhance the performance, personal growth, and overall well-being of athletes regardless of age or competition/participation level.
Cognitive Behavioral (CBT)
(916) 409-6758
Sacramento, California 95818
Katie S Polsky, Psychologist  in Sacramento
“I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, systems, and experiential therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Cognitive Behavioral (CBT)
(916) 678-1993
Sacramento, California 95816
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.