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Cognitive Behavioral (CBT) Therapists in Sacramento

Willa Marie Lampi, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MSC, MFT
“Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to be happy? Couples working with me learn to: Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all. Learn to resolve difficult problems such as parenting, financial stress in today's economic times,or in-law relationships.
Cognitive Behavioral (CBT)
(916) 258-2885
Sacramento, California 95834
Norman H Love, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTi
“My life experiences as many others, have encompassed problems in relationships, marriage, extended family, family and traumas. I have concluded that relationship problems have a much better chance of restoration with psychotherapy help. Marriages, other relational relationships problems and the affects from trauma events are not only stressful to live with daily, but may have increased chances of ending a relationship in divorce if you do nothing. Therefore, if you decide to do something about restoring peace and happiness in your relationship, I hope you consider a marriage family psychotherapist as a way of restoring your marriage or other relationship distresses.
Cognitive Behavioral (CBT)
(916) 794-0893
Sacramento, California 95834
Majica Phillips, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, ATR
“Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques.
Cognitive Behavioral (CBT)
(916) 546-1526
Sacramento, California 95816
Holly Wang, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with.
Cognitive Behavioral (CBT)
(916) 297-4080
Sacramento, California 95826
Eating Recovery Center of California, Treatment Facility  in Sacramento
“Eating Recovery Center of California is a Joint Commission-accredited center for eating disorders treatment and prevention based in Sacramento, California. Founded in 2000, Eating Recovery Center of California is a medically-supervised treatment program serving both adolescents and adults with anorexia, bulimia and binge eating disorder, and organizes professional development and prevention services for the community at large. A multidisciplinary team of professionals oversees outpatient levels of care, including a seven day-per-week Partial Hospitalization Program, an Intensive Outpatient Program and flexible outpatient programming in Sacramento, as well as Outpatient Services in Fresno. Eating Recovery Center of California partners with Eating Recovery Center, an international center providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder.
Cognitive Behavioral (CBT)
(916) 668-6323
Sacramento, California 95864
Kristina Rickards, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I provide psychotherapy to teens, adults, couples and families addressing a wide range of emotional and behavioral issues, such as depression, anxiety, life transitions, trauma, relationship issues, low self-esteem, and well beyond. I appreciate working with diverse ethnic and socio-economic populations with a variety of needs and stressors and I am humbled to witness courage, tenderness, creativity and tenacity on a daily basis.
Cognitive Behavioral (CBT)
(916) 382-7481
Sacramento, California 95816
Ewing Psychological Center, Psychologist  in Sacramento
“Ewing Diagnostics & Psychological Center Inc., is a full service professional psychological corporation that specializes in diagnosing and treating children, adolescents, and adults with mood disorders, developmental disorders, and cognitive disorders. We have ten licensed psychologists, two licensed Clinical Social Workers, and one Marriage and Family Therapist intern.
Cognitive Behavioral (CBT)
(916) 259-5749
Sacramento, California 95825
Jay Tinsman, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I want you get relief right away from what is keeping you awake at night. My Premium Service practice includes many extras for quick results. I'm easy to talk to, and we'll clarify your goals and make a plan. You'll get top-of-the-line counseling, and you might even want to add some gentle hypnosis, your choice. Hypnosis can more than double the effectiveness of therapy. It's great for staying focused and for accessing your unused inner resources. It's a learning process that gets all parts of your mind working in the same direction.
Cognitive Behavioral (CBT)
(916) 546-1299
Sacramento, California 95825
Carole Vance, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I work with clients on different issues regarding the self-care and improvement of themselves, their loved ones, and their relationships. I feel it is important to look at therapy as a partnership where meaningful goals that meet the learning style and other needs of the client are established. I have an extensive background in child development and the issues that adults face as a result of early life experiences. I teach Marriage and Family, Life Coaching, and Nutrition (with an emphasis on mental health issues related to eating patterns) at the college level, and conduct parenting and family relationship seminars in the community.
Cognitive Behavioral (CBT)
(209) 813-0053
Sacramento, California 95816
Kendall Hubbard, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTi
“In life, we come across struggles that feel difficult to bear and we need someone to turn to for support. I am dedicated to being that person you can trust and confide in. I provide a safe and non-judgmental space for you to feel comfortable discussing any topic that is on your mind or heart. I believe that given the right tools, you will be capable of overcoming any obstacle. I will be a part of your support team and help to give you the confidence and encouragement you need to facilitate positive changes in your life.
Cognitive Behavioral (CBT)
(916) 436-3066
Sacramento, California 95821
Roxana Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Hello and thank you for viewing my site. Finding the right therapist for yourself is very important and vital in helping you create change in your life. For many, taking the time to find a therapist doesn't happen easily, so I encourage you to make yourself a priority by scheduling an appointment today. When I call you back, you can schedule a free consultation to help us decide whether a session together feels helpful. I am collaborative, comfortable, and easy to talk to. I enjoy working with clients from a variety of ethnic, gender and sexual identities.
Cognitive Behavioral (CBT)
(916) 850-2921
Sacramento, California 95814
Kim Jones, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“"I believe there are always options. We may not see them or if we do see them, we may not know how or be able to get past some factors which may limit us making different choices. My treatment approach is to work with you on how to effectively approach those choices and identify the outcomes you desire for your life. I see my role as believing in you and supporting you as we work together to remove past and present barriers so your life can be more of what you want it to be".
Cognitive Behavioral (CBT)
(916) 389-2431
Sacramento, California 95818
Sage Anxiety Treatment Program, Treatment Facility  in Sacramento
“Sage's Intensive Treatment Program for Anxiety Disorders, including OCD, is the first intensive program in the nation to integrate traditional behavioral Exposure and Response Prevention (ERP) with the cognitive-behavioral and mindfulness-based Acceptance and Commitment Therapy (ACT). Both of these treatments are registered as evidence-based for the treatment of OCD. Behavioral exposure therapy can be effective, but people often find it to be very difficult and it has an early drop-out rate of almost 30%. Not only does ACT compliment exposure therapy, sufferers report that this approach allows them to experience anxiety in a way that makes the exposure process easier and more effective than exposure therapy alone. Sage Intensive Outpatient Program has a 7.7% early dropout rate. Please visit our website to read feedback from our graduates as well as the continually updated Client Satisfaction Survey results.
Cognitive Behavioral (CBT)
(916) 520-8964 x1
Sacramento, California 95825
Christine Shellhammer, Marriage & Family Therapist  in Sacramento
“I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance. I have over 20 years experience working in agency and county settings with survivors of domestic violence and sexual abuse.
Cognitive Behavioral (CBT)
(530) 459-4939
Sacramento, California 95816
Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families for over 8 years. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Cognitive Behavioral (CBT)
(916) 382-7590
Sacramento, California 95825
Michael Thaden, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, ATR-BC, CHT
“I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to provide a compassionate perspective from outside to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
Cognitive Behavioral (CBT)
(916) 259-3990
Sacramento, California 95821
Brenda Vaccaro  in Sacramento
“I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about yourself, develop closer, healthier connections to others, and learn to assert yourself more successfully. When you're struggling, it takes courage to let go of what's limiting you to make room for a happier life. I can support you through this process by helping you identify, understand, and rework ineffective patterns and build new skills to create the life you want personally and professionally.
Cognitive Behavioral (CBT)
(916) 262-7097
Sacramento, California 95816
“I work with adult and adolescent athletes and sport/fitness participants regardless of ability or level of participation. What all athletes, regardless of participation level, have in common is that their sport is important to them, it enhances their life, and athletes are committed to being the best they can be. Sport Psychology and counseling can assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Sport psychology can help to enhance the performance, personal growth, and overall well-being of athletes regardless of age or competition/participation level.
Cognitive Behavioral (CBT)
(916) 409-6758
Sacramento, California 95818
Lorraine William (White), Clinical Social Work/Therapist  in Sacramento
“I look forward to partnering with you and your family to establish a therapeutic relationship that will address your unique and special needs. Sometimes life will present circumstances that can be difficult and painful, which may lead you to seek individual therapy, family therapy or couples therapy. Blended family needs, geriatric and elderly concerns, crisis intervention, divorce and separation, grief and loss, depression, marital conflict and mental illness are a few of the challenges that can cause distress. My goal is to help you navigate through this season in your life. I tailor my practice based on the needs of working families (Saturday Appointments).
Cognitive Behavioral (CBT)
(916) 548-5839
Sacramento, California 95827
Robert Hudson PhD, Psychologist  in Sacramento
“Your manner of coping with difficulty affects your life's quality, your sense of empowerment and self-esteem. You may struggle with depression or anxiety, marital or relationship problems; you may be attempting to psychologically manage a chronic health condition or disability, or still other circumstances that greatly affect your life. For these I use a strength-based approach emphasizing self-awareness. This treatment employs Cognitive-Behavioral, Psychodynamic, Gestalt and family-systems interventions to better psychologically manage your life struggles. You will find my empathetic and caring style ideal for your psychotherapy." -- Robert Hudson PhD
Cognitive Behavioral (CBT)
(916) 259-3994
Sacramento, California 95825
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.