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Cognitive Behavioral (CBT) Therapists in Sacramento

T. Brendan Considine, Marriage & Family Therapist  in Sacramento
“I offer clients calmness, compassion and the belief all can be helped because you have the motivation to call a therapist and want to change. . Change is painful for most of us, but it doesnt need to stop us from living a full life. Neuroscience gives us great hope knowing we can change the pathways in the brain. Therefore, the thoughts and feelings can become unstuck. My clients, whether they are a couple, individual or adolescent, tell me I am easy to talk to, and the homework, I suggest they do, brings results.
Cognitive Behavioral (CBT)
(916) 234-0923
Sacramento, California 95831
Jeff Wilfong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, LPCC, CHT
“"Feel alive through the power of therapy." Jeff Wilfong is a Licensed Marriage and Family Therapist with over 9 years of clinical practice. He can help you melt away anxiety and stress, see through layers of depression, resolve difficult relationship and dating issues, put an end to repetitive behaviors of sexual addiction, stabilize your strong feelings and borderline personality disorder, explore spiritual issues, and much more. By using the power of Awareness, clear non-judgmental seeing and feeling, many issues can find light with Jeff's approach.
Cognitive Behavioral (CBT)
(888) 511-4269
Sacramento, California 95816
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Cognitive Behavioral (CBT)
(916) 743-4748
Sacramento, California 95816
Audrie L Meyer, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MBA
“As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Cognitive Behavioral (CBT)
(916) 234-0083
Sacramento, California 95825
Malakai Cote, Psychologist  in Sacramento
“I believe in the power of healing in relationships, therefore, I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. My approach to therapy also integrates interpersonal, multicultural, and cognitive-behavioral approaches. It is my hope to support you to fully address your concerns, gain new skills to re-engage life and have greater clarity, and to become more empowered. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
Cognitive Behavioral (CBT)
(916) 414-9134
Sacramento, California 95831
Rebecca R Nation, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful. I offer compassionate care utilizing sound psychology practice coupled with faith in God. I believe in cultivating a culture of honor in all relationships, especially in marriage. If you find yourself looking for someone who comes from a Christian perspective to help you find hope and healing, let me help you.
Cognitive Behavioral (CBT)
(916) 259-5002
Sacramento, California 95825
Nathaniel Mills, Psychologist  in Sacramento
“I treat adults, adolescents, & couples suffering from anxiety, depression, and relationship difficulties in my Midtown Sacramento office. I am also the President of the Sacramento Valley Psychological Association. I enjoy challenging cases and working with diverse clients. I've found my greatest success in working with intelligent people stuck in situations they can't think their way out of. I enjoy LGBT clients, people struggling with existential issues, and business people trying to balance personal life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments
Cognitive Behavioral (CBT)
(916) 790-5370
Sacramento, California 95816
Joyce Arlene Herman, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, Calif
“I offer a warm and friendly environment to my clients and believe that therapy should be a safe place. I am a therapist who will provide you with tools to communicate better in your relationships and also to live more effectively, My background is in special education and pre-med with a minor in art. I have a degree in sign language studies and interpretation and am fluent in American Sign Language. I am credentialed in anger management for adults, adolescents and domestic violence. I have extensive training in Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I work with children, couples, individuals and families.
Cognitive Behavioral (CBT)
(916) 259-3993
Sacramento, California 95825
Brandy S Jones-Thomas, Marriage & Family Therapist  in Sacramento
“Ideal Clients that would benefit from therapy services with me would have insight into reasons for seeking therapeutic support and understand the commitment needed to make long or short term changes in their lives. I have been the most supportive in helping Client's through life changes and stressors that impact their daily living. Clients have reported that I am non-judgmental, supportive and easy to talk with. I have worked with children, families, and provided individual/family therapy counseling that is tailored to unique needs in the family and considers the family unique culture and experiences.
Cognitive Behavioral (CBT)
(916) 426-5699
Sacramento, California 95821
“I believe that my personal and educational backgrounds have provided a wealth of experiences that allow me to care for and relate with my clients' struggles. I consider myself a hands-on therapist, meaning, I prefer to use brief therapy techniques that clients can use now in order to lower and later eliminate distress in their lives. I have extensive training in the provision of family therapy (including adolescents with behavioral issues), treatment of adults with mood disorders, and life/career changes.
Cognitive Behavioral (CBT)
(916) 641-7711
Sacramento, California 95821
Todd Palumbo, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I provide individual, couples and family therapy to those struggling with depression, anxiety, relationship and family issues. I help individuals, families and couples improve their relationships through learning new ways of recognizing and meeting their basic needs in positive ways. I have served adolescents and their families in a variety of counseling capacities over a 20 year period through experiences as a social worker in the New York City foster care system, as an intensive in-home therapeutic behavior specialist in Sacramento, as therapist at Dignity Health Medical Foundation and as a therapist within the Folsom Cordova Unified School District.
Cognitive Behavioral (CBT)
(916) 248-5681
Sacramento, California 95821
Cap City Counseling, Clinical Social Work/Therapist  in Sacramento
“Hi, I'm Matt. I believe you are a valuable person. But I know that it doesn't always feel that way. Maybe you feel like there is a hole opening up in your chest and swallowing you whole. Maybe you feel like you're about to jump out of your skin. Maybe you feel like crawling under a rock everyday. You aren't alone in having these kinds of feelings, and you don't have to deal with it all by yourself. At Cap City Counseling we treat depression & trauma by combining evidence based practices with your unique strengths.
Cognitive Behavioral (CBT)
(916) 472-2674
Sacramento, California 95819
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Welcome! It is my belief that therapy is a journey of healing that unfolds slowly and gently over time. The counseling process is unique to each individual depending on the issues presented and the type of renewal and restoration desired as an outcome of therapy. We will work together to develop a specific plan and goals for your healing. The counseling process is a tremendous personal committment to yourself and is not always easy. However, it is one of the greatest gifts you can give yourself -- the journey to health, wholeness and healing.
Cognitive Behavioral (CBT)
(916) 668-6373
Sacramento, California 95825
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Your new life can start today! Change your life for the better with cognitive behavioral therapy that empowers you to solve your own problems fast: Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Cognitive Behavioral (CBT)
(916) 512-1872
Sacramento, California 95825
Matthew C Volzer, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I specialize in working with Families and Children and also have extensive experience with Anger Control. I have also worked with people struggling with issues related to depression, anxiety and relationship/marital problems. I am a Licensed Marriage and Family Therapist with the State of California and certified in Parent Child Interaction Therapy. I am also a member of the National Anger Management Association. Over the last 15 years I have worked as a counselor, case coordinator, behavioral specialist and therapist.
Cognitive Behavioral (CBT)
(916) 710-8949
Sacramento, California 95821
Rebecca Cameron, Psychologist  in Sacramento
“Difficult relationships, life stresses, and problematic emotions can undermine happiness and a sense of meaning or purpose in life. Psychotherapy provides an opportunity to consider how to approach problems differently in order to improve quality of life.
Cognitive Behavioral (CBT)
(916) 678-1981
Sacramento, California 95816
Tina Hernandez-Berry, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LPCC
“I provide therapy services to teens and adults who are experiencing life transitions, emotional issues, and struggles in the home, work, and/or school settings. Therapy allows individuals the opportunity to take a step back, out of well-worn patterns, to gain new perspectives on life. I see therapy as an opportunity for positive change and growth, and as a collaborative effort. I invite clients to take ownership of the therapeutic process, and offer an initial 15-minute phone or in-office consultation free of charge. Areas of focus: Depression, Anxiety, Trauma, OCD, and Relational issues.
Cognitive Behavioral (CBT)
(916) 583-8149
Sacramento, California 95816
Emily A McDougall, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Are you feeling overwhelmed, stuck, or uncertain? Has your child’s behavior gone from a concern to a worry? Have you experienced a change or challenge that has left you feeling unsteady or not your best self? If so, I may be able to help. I am a licensed psychotherapist with over 15 years of experience treating children, teens, and women with emotional, behavioral, or social difficulties following life's challenges. If you are in need of guidance or support, please call to schedule a consultation and see if my services can assist you. I look forward to speaking with you.
Cognitive Behavioral (CBT)
(916) 546-4355
Sacramento, California 95816
Holistic Family Services, Marriage & Family Therapist  in Sacramento
“Our mission is to help you move from a place of darkness to light. We offer professional counseling at a discounted rate to better serve our community. Sometimes life's problems become insurmountable to work through alone. We all need help on our daily journey and Holistic Family Services' therapists are there for you during these difficult times of growth and healing. We offer connections with trained professionals who can offer comfort, hope and direction as you navigate through life's struggles.
Cognitive Behavioral (CBT)
(916) 546-4261
Sacramento, California 95816
Paul Snider, Psychiatrist  in Sacramento
“I see patients only via telepsychiatry. I can treat patients anywhere in California. My ideal patient is someone who is very busy and does not have time to drive back and forth to a private practice office. All you need is a PC or Mac, a webcam and microphone (pre-installed on most laptops) and high speed internet to connect via secure, encrypted, HIPAA compliant teleconference. We can use Skype. I can prescribe medications to your local pharmacy and will work closely with your primary care doctor to ensure your safety and optimal medical care.
Cognitive Behavioral (CBT)
(888) 978-1671
Sacramento, California 95821
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.