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Cognitive Behavioral (CBT) Therapists in Sacramento

Stewart Bloom, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I have been a Licensed Clinical Social Worker since 1990. I provide culturally-sensitive care to individuals, couples and familes, and specialize in couples counseling. I received post-graduate training at the Department of Psychiatry at the Harvard Medical School, concentrating in addiction and dual-diagnosis treatment. I also provide treatment for anxiety, depression, mood disturbances and traumatic conditions and treat children ages 10 and above. I believe that people are eager to get on with their lives so my interventions are practical, emphasizing cognitive/behavioral strategies and work outside of the therapy setting. I look forward to meeting with you.
Cognitive Behavioral (CBT)
(916) 436-3515
Sacramento, California 95816
Nancy Laughlin, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Relationships can be fabulous. However, when they're not they can be devastating, frustrating and explosive. I work with people and their relationships - getting one, keeping one or leaving one. If you're struggling in a relationship, personally or in your career, I can help you to find ways to accept what life offers you, to assist you in deciding what you can change, and to make choices which can help you lead a more satisfying, contented, and balanced life.
Cognitive Behavioral (CBT)
(916) 235-8390
Sacramento, California 95815
Caryn Banque, Psychologist  in Sacramento
“Are you feeling sad, lonely, frustrated? Are you in pain? Are you or a family member addicted? Have you tried therapy before only to feel disappointed? Sometimes we need someone on the outside to look into our world and help us identify personal barriers we can't see. That's what I want to do for you. Through our conversations, we will improve your communication skills and relationships with others. We will mend old wounds. Our relationship is a special one. We begin where you are and, from there, work towards the goals you want.
Cognitive Behavioral (CBT)
(530) 723-1397
Sacramento, California 95811
Donna Reed, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I understand the reluctance many clients may feel when dealing with personal issues and relationships in a therapuetic session. I want my client/s to experience comfort and relief by presenting understanding, practical tools and information they can take with them even during the first session. I teach communication approaches that improve relationships between couples, children and blended families.
Cognitive Behavioral (CBT)
(916) 436-8348
Sacramento, California 95816
Roshni Patel, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
Cognitive Behavioral (CBT)
(916) 512-1914
Sacramento, California 95814
Andrew Mendonsa, Psychologist  in Sacramento
“It is important to find a therapist that is a good fit; someone with whom you feel comfortable and who takes your concerns seriously. I strive to help people work through those "ties that bind" and ultimately foster healthy relationships and connections with others and themselves. It is not uncommon to get stuck in unsatisfying and frustrating situations. Through the relationship with a therapist you can start to become aware of yourself. I look forward to the opportunity to learn about you and work in a collaborative way to address the things you would like to change in your life.
Cognitive Behavioral (CBT)
(916) 224-0212
Sacramento, California 95816
Stephen Grinstead, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, DrAD, LMFT, CADC-II, ACRPS
“My passion is working with people suffering with chronic pain who become hopeless and see few treatment options. I offer to work with people (not on them) in order to help them obtain freedom from suffering. I also like to work with couples and families who are living with someone in chronic pain or an addictive disorder. I also offer relapse prevention planning for anyone in recovery. I love working with couples where one or both people are in recovery--or they need to be. I also love helping people develop relapse prevention plans.
Cognitive Behavioral (CBT)
(916) 993-5309
Sacramento, California 95835
Gail Eve, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, RN
“We function and interact as adults, based on experiences we’ve had from past relationships with our family of origin, as well as others we’ve met in life. We bring into our roles as partners, individuals and parents, strengths as well as weakness we would like to change. As we mature, we realize that many of the values, beliefs, behaviors and thoughts we were raised with, don't serve us,the way we like. I believe we create positive change and loving relationships in life by building on our strengths and revising what no longer serves us.
Cognitive Behavioral (CBT)
(916) 378-5846
Sacramento, California 95815
Aubrey-Pierre Keys, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MFT
“I am a Couple & Family Therapist. My experience working with Families dealing with divorce and remarriage; and with step-parenting and co-parenting in seperate households spans over a decade. I work with families and individuals with substance abuse struggles. I work with diverse school aged adolescents that have emotional difficulties. And, I work with families from diverse faith experiences and individuals of the LGBT communities.
Cognitive Behavioral (CBT)
(916) 546-4349
Sacramento, California 95834
Michelle L Thomas, Counselor  in Sacramento
“Finding the right therapist for you to connect with is very important. I understand that it may have been difficult to take the first step to find help. As a Licensed Professional Clinical Counselor, I am interested in guiding you toward better emotional and mental health. I use a variety of techniques in my work, focusing on the best approach for each individual. It is my belief that finding a balance in relationships, work, self-care, parenting and home life is the key to daily health and emotional wellness.
Cognitive Behavioral (CBT)
(916) 436-1429
Sacramento, California 95818
Cheri Mood, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Cognitive Behavioral (CBT)
(916) 467-8789
Sacramento, California 95816
Robert Hudson PhD, Psychologist  in Sacramento
“Your manner of coping with difficulty affects your life's quality, your sense of empowerment and self-esteem. You may struggle with depression or anxiety, marital or relationship problems; you may be attempting to psychologically manage a chronic health condition or disability, or still other circumstances that greatly affect your life. For these I use a strength-based approach emphasizing self-awareness. This treatment employs Cognitive-Behavioral, Psychodynamic, Gestalt and family-systems interventions to better psychologically manage your life struggles. You will find my empathetic and caring style ideal for your psychotherapy." -- Robert Hudson PhD
Cognitive Behavioral (CBT)
(916) 259-3994
Sacramento, California 95825
Mike McDonald, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA
“Mike's genuine and compassionate spirit assists him in creating a safe and comfortable space for all. Mike believes that when we get lost, frustrated or anxious about our path we need assistance in regaining our bearings or bringing a little light to the path. Mike believes that we all have the capacity through counseling to regain our inner peace, strength and sense of direction. Mike enjoys working with all clients and especially enjoys working with individuals of all ages and couples. Working with couples and individuals on relational issues, enhanced communication and skills to resolve conflicts is of particular interest and joy for Mike.
Cognitive Behavioral (CBT)
(916) 553-2872
Sacramento, California 95841
Jeannette L Phelan, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a therapist that is passionate about working with persons with a diverse and broad spectrum of issues. I work with children, adolescents, and adults in individual, couples, and family therapy. I work primarily with persons that are struggling with issues related to interpersonal relationships, conflict resolution, healing the debilitating effects of abuse-related depression and trauma, unresolved grief, anxiety and PTSD. I approach therapy in a compassionate yet direct manner using a variety of techniques that are tailored to meet each clients needs. Techniques I use include CBT, Sand Tray, EMDR, Interactive Guided Imagery, and Psychodynamic therapies, among others.
Cognitive Behavioral (CBT)
(916) 546-1166
Sacramento, California 95821
Valerie Reamer, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI
“Do you want to feel better about yourself and be more confident about the decisions you make? I specialize in helping others increase their confidence and build self-esteem. Being more confident allows an opportunity to make better decisions, decisions that are more in touch with the direction you want to go. I enjoy celebrating with people become stronger and more confident. My clinical experience involves: working with victims of trauma, domestic violence/sexual assault, PTSD, child and adolescent therapy, and personality disorders. I teach parenting classes and help coach parents on effective techniques for increasing emotional intelligence in their children.
Cognitive Behavioral (CBT)
(916) 436-7519
Sacramento, California 95821
Barbara Goldberg, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“In 35 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, and non-chemical addictions.
Cognitive Behavioral (CBT)
(916) 546-1695
Sacramento, California 95841
Sheetal Shah, Psychologist  in Sacramento
“My hope is that you leave therapy with a new sense of vitality, feeling empowered and accomplished, with an increased understanding about yourself, and feeling more interpersonally connected. I will strive to know who you are and how you see the world while we collaborate and work toward healing and growing. We will focus on your emotional experience, honor your multiple identities, be in the moment while allowing room for the big picture; and help you "sit in the struggle" in a supportive way.
Cognitive Behavioral (CBT)
(916) 710-8594
Sacramento, California 95831
T. Brendan Considine, Marriage & Family Therapist  in Sacramento
“I offer clients calmness, compassion and the belief all can be helped because you have the motivation to call a therapist and want to change. . Change is painful for most of us, but it doesnt need to stop us from living a full life. Neuroscience gives us great hope knowing we can change the pathways in the brain. Therefore, the thoughts and feelings can become unstuck. My clients, whether they are a couple, individual or adolescent, tell me I am easy to talk to, and the homework, I suggest they do, brings results.
Cognitive Behavioral (CBT)
(916) 234-0923
Sacramento, California 95831
Matthew R Williams, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“At Cap City Counseling we operate on the belief that you deserve to feel good about yourself; and that when you do, you enrich the lives of those around you. Some of the most common ailments that make it hard to feel good are depression, anxiety and traumatic memories. These ailments are remarkably common and occur in all walks of life. However, struggling with these types of problems does not have to diminish the quality of your life. We believe that by working together, you can feel better and contribute to the lives of the people you care about.
Cognitive Behavioral (CBT)
(916) 472-2674
Sacramento, California 95819
Salma Khan, Psychiatrist  in Sacramento
“I see patients via telepsychiatry. I can treat patients anywhere in California. My ideal patient is someone who is very busy and does not have time to drive back and forth to a private practice office. All you need is a PC or Mac, a webcam and microphone (pre-installed on most laptops) and high speed internet to connect via secure, encrypted, HIPAA compliant teleconference. I provide the software. I can prescribe medications to your local pharmacy and will work closely with your primary care doctor to ensure your safety and optimal medical care.
Cognitive Behavioral (CBT)
(888) 542-2103
Sacramento, California 95821
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sacramento or for a Sacramento CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.