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Anxiety Therapists in Sacramento
Fears, Phobia

Jose R. DeAnda, Psychologist  in Sacramento
“Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Often client's overlook their own strengths while identifying with their diagnosis, failings, or past. I am often amazed at the strength and resilience of individuals and look forward to helping them find it within themselves. In therapy the relationships between the clinician and client is the primary element toward improvement. I work hard to keep the relationship strong and growing.
Anxiety
(916) 226-9735
Sacramento, California 95825
Ivy Griffin, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“"Go confidently in the direction of your dreams! Live the life you've imagined," says Henry David Thoreau. I believe we all want to move in the direction of our dreams, but sometimes we feel stuck or lost. Sometimes we need someone to walk with us on our journey, offering kindness, honesty, and new tools. I believe this is the foundation of therapy, and I care deeply about supporting my clients. If you feel like life isn't going the way you'd imagined, if you wake up worrying at 3am, if you're not sure where to turn, call for a free phone consultation.
Anxiety
(916) 436-7484
Sacramento, California 95816
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
Rebecca Cameron, Psychologist  in Sacramento
“Difficult relationships, life stresses, and problematic emotions can undermine happiness and a sense of meaning or purpose in life. Psychotherapy provides an opportunity to consider how to approach problems differently in order to improve quality of life.
Anxiety
(916) 678-1981
Sacramento, California 95816
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
Deborah E Cohen, Marriage & Family Therapist  in Sacramento
“If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of faith, then I can help.
Anxiety
(916) 251-9983
Sacramento, California 95816
Cindy McCrea, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MS, MS
“When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties you have with others in your life as well as emotions you are struggling to control can be looked at in a different light and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Anxiety
(916) 546-1316
Sacramento, California 95820
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Your new life can start today! Change your life for the better with cognitive behavioral therapy that empowers you to solve your own problems fast: Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Anxiety
(916) 512-1872
Sacramento, California 95814
Jill Landerholm, Psychologist  in Sacramento
“Collaborative, warm, effective.... I help people with PERSONAL CHALLENGES such as: reducing worries and anxiety, social discomfort or isolation; resolving trauma, depression, loss; transcending past emotional injuries and adjusting to life transitions... & RELATIONSHIP CHALLENGES such as: finding and sustaining healthy relationships; transcending old relationship patterns; and healing trust and love.
Anxiety
(916) 259-3943
Sacramento, California 95825
Lindsay Ann Shortliffe, Psychologist  in Sacramento
“It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Anxiety
(916) 794-0149
Sacramento, California 95816
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Anxiety
(916) 743-4748
Sacramento, California 95816
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Anxiety
Sacramento, California 95816
Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families for over 8 years. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Anxiety
(916) 382-7590
Sacramento, California 95825
Mary S Reigel, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“With over 25 years experience I've specialized in helping people heal from grief, single incident to complex trauma and PTSD. I also specialize in treating performance, competition, test anxiety & public speaking phobia. Originally, I helped individuals who had a suicide, homicide or accidental death of a loved one. In time I was working side-by-side coroner investigators, police, EMS and firefighters in the big and little disasters that impact our lives. I know that no amount of money or job title can immune us from life's sorrows. I also know that people can recover with a solid sense of well-being.
Anxiety
(916) 259-3948
Sacramento, California 95827
Florence Soares-Dabalos, Marriage & Family Therapist  in Sacramento
“Welcome! Glad you've decided to reach out & receive support! And I'm happy to help. I take a teamwork approach w/clients, using a non-judgmental approach. It's my firm belief that it's the relationship between client & therapist that will ensure the most success. My areas of focus are teens, women, pre-marital counseling, and grief & loss.
Anxiety
(916) 262-7224
Sacramento, California 95816
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
Nancy Grant, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have been a social worker since the late '70's, starting as a volunteer on the Sacramento Rape Crisis line. Stopping abuse of all kinds has been the main focus of my work ever since. I also love working with teens and 20-somethings and have had a school counseling credential since 1989. Have used EMDR since 1994 to help treat trauma, anxiety, panic and low self-esteem. When I turned 40 I experienced a spiritual moment which caused me to become very spiritually-minded; I love working with clients who want to create a deeper spiritual life.
Anxiety
(530) 410-0654
Sacramento, California 95811
Brenda Vaccaro  in Sacramento
“I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about yourself, develop closer, healthier connections to others, and learn to assert yourself more successfully. When you're struggling, it takes courage to let go of what's limiting you to make room for a happier life. I can support you through this process by helping you identify, understand, and rework ineffective patterns and build new skills to create the life you want personally and professionally.
Anxiety
(916) 262-7097
Sacramento, California 95816
James Cooper, Psychologist  in Sacramento
“Please note, Dr. Cooper is not accepting new patients currently. My approach stresses the importance of neutralizing self-defeating thoughts and actions, and in making the serious work of therapy become creative. Progress can often be described in terms of replacing compulsive reactivity and self-assumptions with choices. This relational approach evaluates the internal world and how we behave in relationships. I offer an energetic exploration of core beliefs connected with gender, sexuality, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. Feel free to ask questions via e-mail: coopphd@earthlink.net
Anxiety
(916) 546-1612
Sacramento, California 95825
Terry Sandbek, Psychologist  in Sacramento
“My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information.
Anxiety
(916) 259-3913
Sacramento, California 95841
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety , anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.