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Anxiety Therapists in Sacramento
Fears, Phobia

Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families for over 8 years. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Anxiety
(916) 382-7590
Sacramento, California 95825
Cindy McCrea, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MS, MS
“When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties you have with others in your life as well as emotions you are struggling to control can be looked at in a different light and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Anxiety
(916) 546-1316
Sacramento, California 95820
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
Melissa Frazier, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I believe each person has their own unique way of living life. My goal is to help you to lead the life you envision for yourself. I use psychological principles to bridge the gap between where you are and where you would like to be.
Anxiety
(916) 512-1869
Sacramento, California 95841
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
Armando Gonzalez, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Anxiety
(916) 743-4748
Sacramento, California 95816
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
Kendall Hubbard, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTi
“In life, we come across struggles that feel difficult to bear and we need someone to turn to for support. I am dedicated to being that person you can trust and confide in. I provide a safe and non-judgmental space for you to feel comfortable discussing any topic that is on your mind or heart. I believe that given the right tools, you will be capable of overcoming any obstacle. I will be a part of your support team and help to give you the confidence and encouragement you need to facilitate positive changes in your life.
Anxiety
(916) 436-3066
Sacramento, California 95821
Colleen King, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Therapy is an investment of time, effort, and resources, so finding a good therapist that will "get" you is key to success. A safe, therapeutic relationship begins with listening, understanding and compassionate support and guidance. If you or a family member are finding that relationship conflicts or low self-worth are interfering with your well-being, or that symptoms of anxiety, depression, trauma, or a serious mental illness are creating a significant challenge for you in getting through each day, I would feel privileged to accompany you in seeking the positive changes you want to enhance your life.
Anxiety
(916) 303-2877
Sacramento, California 95825
Ashlee Nicole Short, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI
“In the midst of the storm, I will join you as you walk in the rain. Clients are the authors of their lives and need assistance solving problems in ways that fit who they are. My goal is to offer individuals the support they need to successfully address life challenges to help them find their strengths and personal solutions to lead a happy and fulfilled life. Recognizing and capitalizing on strengths is imperative for personal growth.
Anxiety
(916) 542-9181
Sacramento, California 95821
Holly Wang, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with.
Anxiety
(916) 297-4080
Sacramento, California 95826
Nancy Grant, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have been a social worker since the late '70's, starting as a volunteer on the Sacramento Rape Crisis line. Stopping abuse of all kinds has been the main focus of my work ever since. I also love working with teens and 20-somethings and have had a school counseling credential since 1989. Have used EMDR since 1994 to help treat trauma, anxiety, panic and low self-esteem. When I turned 40 I experienced a spiritual moment which caused me to become very spiritually-minded; I love working with clients who want to create a deeper spiritual life.
Anxiety
(530) 410-0654
Sacramento, California 95811
Rebecca Soliday  in Sacramento
“I am passionate about working with teens, adults, couples and families to help each person find the path that's right for them. I believe that the therapist's role is to help people see the options that are open to them and develop new ways of dealing with difficult situations. I have worked with the LGBT(QIA...) community in the past and presently. I am also interested in working with Spanish speakers, since I have been studying the language for over 10 years and practicing with as many people as possible to become an advanced speaker.
Anxiety
(916) 571-9351
Sacramento, California 95818
Susie Lindner, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Therapy is a safe, supportive place in which new understandings and new experiences give you or your family hope and healing to move forward. I aim to provide a safe, non-judgmental and helpful environment for you to explore how to address the challenges you may be facing during this season of life. My approach is wholistic, open, relational, and committed.
Anxiety
(916) 512-8976
Sacramento, California 95816
Brandy Liebscher, Psychologist  in Sacramento
“Finding a psychologist you feel comfortable with isn't always easy. Having worked as a psychologist in many different settings, I can tell you with confidence that therapy works! What's most important is that you find someone with the right qualifications, but also someone with whom you feel safe and connected. I take a relational approach and use cognitive-behavioral techniques, shown to be highly effective in therapy. I have experience helping adults struggling with depression, anxiety, stress, trauma, relationship issues, and grief. I also have experience working with children and teens who are experiencing emotional and behavioral challenges.
Anxiety
(530) 787-5216
Sacramento, California 95814
Mary S Reigel, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“With over 25 years experience I've specialized in helping people heal from grief, single incident to complex trauma and PTSD. I also specialize in treating performance, competition, test anxiety & public speaking phobia. Originally, I helped individuals who had a suicide, homicide or accidental death of a loved one. In time I was working side-by-side coroner investigators, police, EMS and firefighters in the big and little disasters that impact our lives. I know that no amount of money or job title can immune us from life's sorrows. I also know that people can recover with a solid sense of well-being.
Anxiety
(916) 259-3948
Sacramento, California 95827
Blanca Izquierdo  in Sacramento
“I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you.
Anxiety
(916) 259-3939
Sacramento, California 95816
Jason Baynes, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTi
“"There was a man so displeased by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit upon was to run away from them. So he got up and ran. But his shadow kept up with him without the slightest difficulty. He thought that he wasn't running fast enough. So he ran faster. He failed to realize that if he merely stepped into the shade, his shadow would vanish , and if he sat down and stayed still, there would be no more footsteps."- Chuang Tzu
Anxiety
Sacramento, California 95816
James Cooper, Psychologist  in Sacramento
“I am accepting patients seeking short-term psychodynamic therapy (not behavior therapy) who may require less than two years. A brief phone conversation is welcome. My approach stresses the importance of neutralizing self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize reframing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net
Anxiety
(916) 546-1612
Sacramento, California 95825
Allison Suznovich, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Your new life can start today! Change your life for the better with cognitive behavioral therapy that empowers you to solve your own problems fast: Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Change negative adolescent behavior and ADHD.
Anxiety
(916) 512-1872
Sacramento, California 95825
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety , anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.