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Anxiety Therapists in Sacramento
Fears, Phobia

Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Sacramento, California 95816
Florence Soares-Dabalos, Marriage & Family Therapist  in Sacramento
“Welcome! Glad you've decided to reach out & receive support! And I'm happy to help. I take a teamwork approach w/clients, using a non-judgmental approach. It's my firm belief that it's the relationship between client & therapist that will ensure the most success. My areas of focus are teens, women, pre-marital counseling, and grief & loss.
Anxiety
(916) 262-7224
Sacramento, California 95816
Brenda L Morelos, Marriage & Family Therapist  in Sacramento
“I specialize in helping people who are experiencing life transitions, anxiety, stress and distress. With a personable, warm and engaging approach, I want to help you boost your confidence, achieve your goals, and improve your relationships.
Anxiety
(916) 259-3992
Sacramento, California 95825
Terry Sandbek, Psychologist  in Sacramento
“My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information.
Anxiety
(916) 259-3913
Sacramento, California 95841
Ashlee Nicole Short, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTI
“In the midst of the storm, I will join you as you walk in the rain. Clients are the authors of their lives and need assistance solving problems in ways that fit who they are. My goal is to offer individuals the support they need to successfully address life challenges to help them find their strengths and personal solutions to lead a happy and fulfilled life. Recognizing and capitalizing on strengths is imperative for personal growth.
Anxiety
(916) 542-9181
Sacramento, California 95821
Nancy Grant, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have been a social worker since the late '70's, starting as a volunteer on the Sacramento Rape Crisis line. Stopping abuse of all kinds has been the main focus of my work ever since. I also love working with teens and 20-somethings and have had a school counseling credential since 1989. Have used EMDR since 1994 to help treat trauma, anxiety, panic and low self-esteem. When I turned 40 I experienced a spiritual moment which caused me to become very spiritually-minded; I love working with clients who want to create a deeper spiritual life.
Anxiety
(530) 410-0654
Sacramento, California 95811
Lindsay Ann Shortliffe, Psychologist  in Sacramento
“It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Anxiety
(916) 794-0149
Sacramento, California 95816
Colleen King, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I help women and teens increase their self-worth and overcome emotional isolation. Therapy is an investment of time, effort, and resources, so finding a good therapist that will "get" you is key to success. A productive therapeutic relationship begins with a thorough understanding of the issues, along with compassionate support and effective guidance. You may feel like something is missing, your life isn't whole, you're tired of pretending and you want change. I will teach you innovative skills to develop a positive sense of self so you can move forward with cultivating deep, meaningful connections with others.
Anxiety
(916) 303-2877
Sacramento, California 95825
Rebecca Soliday  in Sacramento
“I am passionate about working with teens, adults, couples and families to help each person find the path that's right for them. I believe that the therapist's role is to help people see the options that are open to them and develop new ways of dealing with difficult situations. I have worked with the LGBT(QIA...) community in the past and presently. I am also interested in working with Spanish speakers, since I have been studying the language for over 10 years and practicing with as many people as possible to become an advanced speaker.
Anxiety
(916) 571-9351
Sacramento, California 95818
Holly Wang, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a licensed Marriage Family Therapist offering psychotherapy services to individuals, couples, and families in the Sacramento area. I typically utilize a blended approach of several therapeutic modalities to best serve the needs of each client. However, I frequently employ Cognitive Behavioral, Solution Focused, and Narrative Therapy techniques in assisting people to achieve healing and realize therapeutic goals. I greatly admire the courage it takes for a person to allow themselves to vulnerably enter the therapeutic process, and I take great joy in walking through this unique journey with each client I have the privilege to work with.
Anxiety
(916) 297-4080
Sacramento, California 95826
Brandy Liebscher, Psychologist  in Sacramento
“Finding a psychologist you feel comfortable with isn't always easy. Having worked as a psychologist in many different settings, I can tell you with confidence that therapy works! What's most important is that you find someone with the right qualifications, but also someone with whom you feel safe and connected. I take a relational approach and use cognitive-behavioral techniques, shown to be highly effective in therapy. I have experience helping adults struggling with depression, anxiety, stress, trauma, relationship issues, and grief. I also have experience working with children and teens who are experiencing emotional and behavioral challenges.
Anxiety
(530) 787-5216
Sacramento, California 95814
Julie Boone, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT
“Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling.
Anxiety
(916) 913-9766
Sacramento, California 95811
Charlene L Hong, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Anxiety
(916) 996-7073
Sacramento, California 95816
Cindy McCrea, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MS, MS
“When the way you usually handle things is no longer working for you, it's time to look in to changing yourself. Change your thoughts and you really can change your world. Difficulties you have with others in your life as well as emotions you are struggling to control can be looked at in a different light and lead to increased peace and happiness. Panic, Anxiety, Excessive Worry, Depression and Anger can all arise from thoughts that trigger your fight or flight response. Change your thinking and you can change how you feel and how you behave.
Anxiety
(916) 546-1316
Sacramento, California 95820
Rebecca Cameron, Psychologist  in Sacramento
“Difficult relationships, life stresses, and problematic emotions can undermine happiness and a sense of meaning or purpose in life. Psychotherapy provides an opportunity to consider how to approach problems differently in order to improve quality of life.
Anxiety
(916) 678-1981
Sacramento, California 95816
Ivy Griffin, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“"Go confidently in the direction of your dreams! Live the life you've imagined," says Henry David Thoreau. I believe we all want to move in the direction of our dreams, but sometimes we feel stuck or lost. Sometimes we need someone to walk with us on our journey, offering kindness, honesty, and new tools. I believe this is the foundation of therapy, and I care deeply about supporting my clients. If you feel like life isn't going the way you'd imagined, if you wake up worrying at 3am, if you're not sure where to turn, call for a free phone consultation.
Anxiety
(916) 436-7484
Sacramento, California 95811
James Cooper, Psychologist  in Sacramento
“I am accepting patients seeking short-term psychodynamic therapy (not behavior therapy) who may require less than two years. A brief phone conversation is welcome. My approach stresses the importance of neutralizing self-defeating thoughts and actions, and in making the serious work of therapy creative. I emphasize reframing of negative self-assumptions using a relational approach which evaluates the internal world as much as how we find ourselves acting in relationships. I offer an energetic exploration of gender, sexuality, culture, race, and phase of life. I value self-reflection, straight talk, and the absence of jargon. coopphd@earthlink.net
Anxiety
(916) 546-1612
Sacramento, California 95825
Kristina Rickards, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, LPCC
“Greetings and thank you for reading this! I offer a warm and supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Anxiety
(916) 382-7481
Sacramento, California 95816
Zoe Reyes, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I have provided therapeutic services to children, adults, and families for over 8 years. I currently specialize in anxiety disorders. The first and most important part in treatment is developing that relationship with the client where they feel safe. A safe place is key to motivating clients towards change. I believe that each individual in a relationship plays an important role in contributing to change. In addition to this approach, I also believe that thoughts, feelings and behaviors are all interconnected. When you change one part of this triangle, all the other parts change with it.
Anxiety
(916) 382-7590
Sacramento, California 95825
Jill Landerholm, Psychologist  in Sacramento
“Collaborative, warm, effective.... I help people with PERSONAL CHALLENGES such as: reducing worries and anxiety, social discomfort or isolation; resolving trauma, depression, loss; transcending past emotional injuries and adjusting to life transitions... & RELATIONSHIP CHALLENGES within individuals such as: finding and sustaining healthy relationships; transcending old relationship patterns; and healing trust, love and loss.
Anxiety
(916) 259-3943
Sacramento, California 95825
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Not enough Anxiety Therapists (Fears, Phobia) to choose from?
Try expanding your search for Therapists in Sacramento to a larger area (e.g. Sacramento County, California)
Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety Therapist these Therapists provide anxiety therapy and general anxiety treatment. They include anxiety Therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety , anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may help you with anxiety in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear in Sacramento, these Therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia Therapist these Therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.