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Cognitive Behavioral (CBT) Therapists in San Francisco

Adrian Tiller, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, MFT
“Whether borderline, narcissistic or simply toxic, self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own requirements. We hope if we do and say the right thing long enough, then one day they will be strong enough to finally take care of us. But that day never comes.
Cognitive Behavioral (CBT)
(415) 799-9858
San Francisco, California 94114
Justin B Hecht, Psychologist  in San Francisco
“I'm a general psychologist, and I provide individual, couples, and group psychotherapy to a wide variety of clients. I have an extensive background in working with anxiety disorders and stress reduction. I can also bring a number of techniques to bear in helping you overcome depression. Because of my background in business (Wharton MBA), I work particularly well with successful professionals who are seeking greater meaning and fulfillment in their careers and personal lives. My style balances patience and deep inquiry with energetic engagement. For people in recovery, my approach is a good complement to 12-step work.
Cognitive Behavioral (CBT)
(415) 639-9109
San Francisco, California 94118
Dr. Daniel Litowsky-Ducasa, Ed.D., MFT, DAAETS, Marriage & Family Therapist  in San Francisco
“I am a bilingual (Spanish/English), bicultural therapist. I offer 20 years of experience in the treatment of mental health disorders. I am dedicated to providing a safe and compassionate practice with a focus on mindful healing and growth. My training and scope of competence is in the treatment of depression, anxiety, addictions, personality disorders and the impact of trauma on adolescents and adults. I work with individuals, couples, families and men's issues regarding divorce and parenting. My treatment model is based on cognitive therapy. I received additional training in the treatment of childhood disorders.
Cognitive Behavioral (CBT)
(707) 549-6918
San Francisco, California 94102
Virginia Todd, Psychologist  in San Francisco
“I am a clinical psychologist and a certified clinical hypnotherapist. I offer professional, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, relationship and family concerns, life transitions and adjustment issues. Often when people become entrenched in repetitive, self-defeating patterns and behaviors, they feel stuck and unable to lead the lives they want and enjoy satisfying relationships. I work collaboratively with clients to understand these obstacles within the context of their history and current life situation and then develop strategies to remove or transform them.
Cognitive Behavioral (CBT)
(415) 237-4462
San Francisco, California 94118
Andrew Rose, Clinical Social Work/Therapist  in San Francisco
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Obstacles like bad BREAK-UPS, INSOMNIA, DEPRESSION and JOB STRESS can bring you to a challenging place. Friends are important support... yet therapy is a different kind of resource offering new perspectives and tools you can incorporate into your life. I work toward increasing your awareness to make changes which strengthen success and personal happiness, while also using creative tools based on what is effective for you. Together we can work through the challenges and write the next chapters in your story to help you create the life you deserve.
Cognitive Behavioral (CBT)
(415) 688-2078
San Francisco, California 94109
Peter N Sholley, Marriage & Family Therapist  in San Francisco
“I specialize in the treatment of depression, anxiety, grief, chronic pain, disability, and life transitions. I have openings in my practice for children, adults and couples, for brief or long-term work.
Cognitive Behavioral (CBT)
(415) 697-3136
San Francisco, California 94118
Barbara Gabriel, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I am dedicated to helping people identify and work through symptoms, problems, and obstacles to true health and vitality in personal and professional relationships. I have over thirty years experience working as a therapist, teacher, consultant, coach. I have advanced training in EFT for couple's and individuals. I have advanced training in Solving Sexual Problems (David Schnarch PhD). I am fully certified in Emotional Brain Training. (UCSF) EBT is the study of the latest neuroscience, attachment theory and how the brain works to change unwanted behaviors, mood states, and unhealthy relationship patterns. www.LoveandMarriageWorks.com www.thejoyfoodsdiet.com
Cognitive Behavioral (CBT)
(707) 418-8978
San Francisco, California 94123
Tom McDonagh, Psychologist  in San Francisco
“As a licensed clinical psychologist, I am a strong advocate of mind-body wellness. I believe in creating a therapeutic environment that is open, authentic and validating. This is due to my personal and professional experiences, recognizing that despite having the motivation for self-improvement, the process can appear intimidating. To help foster change I utilize an integrative approach, drawing upon treatments that incorporate Psychodynamic, Cognitive-Behavioral, and Dialectic/Mindfulness techniques.
Cognitive Behavioral (CBT)
(415) 423-1904
San Francisco, California 94102
My Doctor Medical Group, Treatment Facility  in San Francisco
“At My Doctor Medical Group in San Francisco we offer a comprehensive and intensive outpatient addiction treatment program for chemical dependency, that can include a combination of medical care, diagnostic testing and medications; psychotherapy; integrative and functional medicine testing and treatment; group support; medical nutrition therapy; acupuncture and Traditional Chinese Medicine; self tracking and Quant Coaching; animal-assisted therapy (AAT); case management; and vocational counseling. We can mobilize any needed resources based on an individual's unique needs after our comprehensive initial evaluation, and are expert at keeping people independent and "outpatient" who are otherwise facing going to a facility, inpatient rehab or other institutional setting.
Cognitive Behavioral (CBT)
(415) 484-4535
San Francisco, California 94108
Payton Tontz, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, PhD
“Welcome! I am a licensed psychotherapist and couples/family counselor with over 10 years of experience working in the Bay Area with a wide range of clients. My work is inspired by a deep passion and dedication of service toward understanding human psychology and human relationships. In working with adults, couples, and families I draw from cutting edge research in Western Science including neurobiology and attachment theory, as well integrating ancient wisdom teachings from the East on the nature of human psychology.
Cognitive Behavioral (CBT)
(415) 877-1431
San Francisco, California 94115
Lisa Lukianoff, Psy.D., Psychological Consultant,   in San Francisco
“Dr. Lukianoff provides psychological consulting to individuals and businesses. Her areas of specialization include: conflict resolution, professional performance enhancement, emotional intelligence enhancement, self-awareness skills building and resilience skills building. Dr. Lukianoff received her doctorate in clinical psychology which included research and a dissertation publication in neuroscience examining mirror neurons and empathy. She continues her research writing in the areas of emotional intelligence, neuroplasticity and neurogenesis, resilience, and how exercise effects cognitive functioning.
Cognitive Behavioral (CBT)
(415) 944-1287
San Francisco, California 94133
Elizabeth Kennard, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, PsyD, LMFT
“Without time for our brain and body to rejuvenate it is common to experience anxiety or depression or both, which can result in issues with attention, concentration and sleep. Our performance at work and school suffers and we can often feel isolated and alone. Modern civilization has brought us enormous benefits yet it has also brought a great deal of stress. Modern technology enables workers to be connected 24/7 but it is difficult to switch off and relax. Adolescents are suffering increasingly from the pressure to succeed in academic studies and be accepted to their college of choice.
Cognitive Behavioral (CBT)
(415) 801-8972
San Francisco, California 94118
D. Tim Lewis - Specialist in Men's Stress, Psychologist  in San Francisco
“The demands of relationships, job, finances and children can take their toll and asking for help can sometimes feel like admitting defeat. However, the alternative is that many men find themselves navigating their days on a "low simmer" of frustration. This frustration tends to "boil over" into anger when confronted with obstacles at work and at home. Throughout my 16 years of clinical work I have found that this stress is often related to a growing awareness that as men we often feel like we are trying to please everyone, but end up fully pleasing no one, including ourselves.
Cognitive Behavioral (CBT)
(415) 968-2122
San Francisco, California 94103
Rodney J Shapiro, Psychologist  in San Francisco
“I work with individuals, couples and families. I see my role as helping to alleviate distress (anxiety, fear, vulnerability, depression) and promoting positive change. From the point of first contact I work towards establishing a trusting relationship. I draw upon my extensive experience in psychodynamic theory, family systems therapy, and solution focused therapies to make sure that I gain an accurate understanding of each client individually and in their relationships. I present myself as a problem solver and collaborate with the client(s) in identifying significant problems and establishing goals towards achieving positive changes.
Cognitive Behavioral (CBT)
(415) 689-1057
San Francisco, California 94118
Karena Slade Weil, Marriage & Family Therapist Intern  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, MFTi
“Are you feeling stuck and not sure what to do? Are emotions or relationship difficulties taking over your life? I can help. My practice is open to all, but I specialize in helping teens and their families understand each other, and develop better communication strategies. I also help clients to overcome trauma, depression, anxiety, and self destructive behaviors and to achieve balance and direction in their lives. You are not alone. Please call or email and we can set up a time to talk about your needs.
Cognitive Behavioral (CBT)
(415) 524-0937
San Francisco, California 94121
Ilene Wolff, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I am here for you to make the kind of changes necessary to allow you be the person you very much want to be, to start experiencing joy, happiness in your relationships. I specialize in effective research-proven tools to help you overcome day-to-day anxiety: fear of conflict & anger, fear of failure & rejection. Defeat reoccurring thoughts that often lead to depression and may have plagued you since childhood. If you struggle with: Relationship problems. Depression or Anxiety. Parenting difficulties. Addiction, Alcoholism, Compulsive Shopping or Eating, Hoarding. Unresolved Grief, Call me. 415.263.6744
Cognitive Behavioral (CBT)
(415) 494-8516
San Francisco, California 94123
Manami Yamamoto, Marriage & Family Therapist Intern  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“In my practice, I offer holistic therapy to children, adults, families, and couples. My work is interactive, caring, and empathetic; I work with each client to develop a relationship of trust and support. My approach is designed to enable clients to integrate the self and relationships with others. I have been working both in the US and international countries. In Western culture, we live by a myth of independence, pursuing the rugged individualism praised in our society. Some countries live in a myth of dependence, highly emphasizing the importance of living in harmony with others.
Cognitive Behavioral (CBT)
(888) 298-1154
San Francisco, California 94118
Silvia MacAllister, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MA
“Do you find yourself repeating patterns that you can't free yourself from, habits that are causing anxiety, or depression, or problems with your partner? Let's look at these patterns and habits and see how you could transform them into healthy and productive ones. I have worked as a psychotherapist, in a variety of mental health setting, for over 17 years, helping people getting un-stuck and creating more fulfilling lives. I support my clients in a warm and inter-active environment that facilitates goal-setting, clarity and growth and ultimately success and well-being in life.
Cognitive Behavioral (CBT)
(415) 779-2419
San Francisco, California 94104
Andrew Groeschel, Marriage & Family Therapist  in San Francisco
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I work with a wide range of clients from individuals to couples/families seeking to move from conflict to creative, nourishing connection. Are you a couple longing for your ideal relationship? Don't give up. I can help. I also work effectively with individuals who are struggling to discern their calling or are seeking deeper intimate relationships. I will help you shift your focus toward a felt sense of being equal to the challenges of life. I have had success with my redemptive strengths based approach in cases of depression, anxiety, substance abuse, and relationship issues both hetrosexual and gay.
Cognitive Behavioral (CBT)
(510) 606-9981
San Francisco, California 94104
Nova Mehera Goldberg, Marriage & Family Therapist  in San Francisco
“I believe in looking at solutions not problems. Sometimes, we feel like our problems are so big and heavy, but if you step back you are probably doing a lot more good than you know. Based on Solution Focused Brief Therapy, I work with my clients by focusing on the solution rather than the problem. This isn't about minimizing or ignoring your problems, it is about amplifying your strengths. My goal is to empower you to look at what is working instead of what isn't.
Cognitive Behavioral (CBT)
(415) 689-4279
San Francisco, California 94123
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in San Francisco or for a San Francisco CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in San Francisco have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in San Francisco and couples therapy. And they welcome families for family counseling in San Francisco or family therapy in San Francisco.