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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Kathleen S McElroy, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“The success of therapy is directly related to the strength of the alliance between therapist and client. One of the most important factors in successful therapy is the level of comfort the client feels toward his or her therapist. What I bring to the therapeutic alliance is empathy, honesty, humor and open mindedness. My job is to help facilitate the change my clients are seeking. I provide a safe therapeutic environment that will lead to lasting contentment and hope for the future.
Cognitive Behavioral (CBT)
(805) 322-4734
Santa Barbara, California 93101
La Ventana Eating Disorder Treatment, Treatment Facility  in Santa Barbara
“At La Ventana we offer all levels of treatment for Eating Disorders including: (RTC) Residential Treatment Center, (PHP) Partial Hospitalization Programs, (IOP) Intensive Outpatient Programs, and transitional living. Our comprehensive treatment programs provide clients with tools to lead healthy and happy lives. We believe in individualized treatment planning with the focus on long term recovery. We accomplish this through the most up-to-date treatment modalities available. Giving support, educational materials and new coping skills allows our clients to feel healthy and positive as they move through their recovery process. Our program is also helpful for clients stepping down from inpatient care who would like to have continued treatment and support to assist them in their recovery process.
Cognitive Behavioral (CBT)
(866) 798-7110
Santa Barbara, California 93103
Megan McClintock, Marriage & Family Therapist  in Santa Barbara
“Most of us have come to a place in our lives where we could use some extra support, look at things in a different way and make different choices. Therapy can be helpful in assisting families and individuals in managing relationships and mental health issues. Therapy is a safe and confidential place to freely express your concerns and be heard. It is a cooperative effort between the therapist and client.
Cognitive Behavioral (CBT)
(805) 852-1212
Santa Barbara, California 93101
Debbie Allen, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a warm interactive therapist who is more interested in your heart and soul than your symptoms. I focus on strengths in an atmosphere of mutual respect and discovery. I join you or your family in a collaborative journey to reduce stress, improve coping skills and quality of communication. My integrative approach blends transpersonal psychology,cognitive behavioral therapy, mindfulness based stress reduction, trauma reprocessing, and family systems interventions along with more practical aspects of integrating protective lifestyle factors to achieve optimal health. Attending to psychological, biological, social and spiritual systems increases resilience to the challenges of daily life.
Cognitive Behavioral (CBT)
(805) 467-7311 x103
Santa Barbara, California 93101
Deborah Smilovitz Foster  in Santa Barbara
“Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Cognitive Behavioral (CBT)
(805) 409-4305
Santa Barbara, California 93105
Galen Garbarino-Wilson, Marriage & Family Therapist  in Santa Barbara
“I have worked in the field of addictive and compulsive behaviors since beginning this work in 1999. I particularly enjoy working with adolescents and young adults on this journey we call life. I work from a Motivational Interviewing perspective and provide my clients a safe, nonjudgmental, therapeutic space to explore what is not working in their lives. I work collaboratively with other professionals to provide my clients with a feeling of containment and a sense of safety. I have worked specifically with all compulsive behaviors, trauma, anxiety, depression and dual diagnoses.
Cognitive Behavioral (CBT)
(805) 813-8502
Santa Barbara, California 93103
Joy Nickinson, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“Change, even "positive" change, is a disruption to what we're used to. Unexpected feelings often come up, many of which are difficult to face, such as fear, grief, or regret. Sometimes we feel ashamed of such feelings and thoughts, and try to wish away our doubts, pretending that everything's fine and we're not scared or upset. For some, this "wishing away" seems to work, on the surface; but for most, repression isn't an actual solution. Big life changes, from one developmental stage into another, are rites of passage, and they signify an existential shift in the sensitive person. Go there!
Cognitive Behavioral (CBT)
(805) 978-8655
Santa Barbara, California 93103
Diana Marie Hill, Psychologist  in Santa Barbara
“There are times in life when we lose direction, we find ourselves stuck and the path to happiness seems out of reach. Making the choice to begin therapy does not come easy, and for many it is a last resort. Foundational to my approach is a collaborative partnership, where positive transformations evolve in a compassionate, safe environment. Through my extensive training and genuine desire to empower you, we will define your destination and cultivate the skills and perspectives to get you there. A productive and meaningful life - a life full of vitality, happiness and healthy relationships - is possible.
Cognitive Behavioral (CBT)
(805) 214-6658
Santa Barbara, California 93103
Mariela Marin, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My goal in this work is to provide you with the support and safety you need to make changes, heal, and grow. That means I believe the work is collaborative, dynamic, and needs to be informed by what is relevant for you. Therefore, I actively use a variety of different theories and interventions based on what is most effective for each individual client and whatever the concern is. The key is to create an atmosphere where you will feel safe to explore what is true for you and fully engage in the healing process.
Cognitive Behavioral (CBT)
(805) 322-8978
Santa Barbara, California 93101
Diana Lambeth, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Do you feel disconnected and isolated from those you want to feel close to? Does anger, anxiety, distrust, guilt or fear keep you from having the relationships you want? Are you dealing with infidelity, poor communication or violence in your relationship or family? Do you find yourself feeling alone, confused or frustrated in your relationships?Does it feel as if the demands of your life leave you with no time to sustain or enjoy what is important to you? I will work with you to help you find new ways to create more satisfying relationships.
Cognitive Behavioral (CBT)
(805) 246-9340
Santa Barbara, California 93105
Joanne Lee Sizemore, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My practice serves a variety of client needs, including help for depression, anxiety, OCD, relationship issues, and support during major life changes. In addition, I work with couples and families, often during times of stress, to assist in finding new and healthier behavioral patterns to improve their interactions. My subspeciality is in child custody and visitation mediation, the goal of which is to enable separating and divorcing parents to create a healthy and positive co-parenting plan before the court makes decisions for them. My expertise comes from intensive mediation training and additional education in the field of custody evaluations.
Cognitive Behavioral (CBT)
(805) 244-5601
Santa Barbara, California 93101
Danny Zamir, Psychologist  in Santa Barbara
“I grew up in Santa Barbara. I am a staff psychologist at UCSB and I teach at Pacifica Graduate Institute. In addition, I have a private practice in Santa Barbara, where I conduct individual therapy and couples counseling. I specialize in the intersection of physical and mental health as well as Cognitive Behavioral Therapy for anxiety disorders.My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience.
Cognitive Behavioral (CBT)
(805) 409-0671
Santa Barbara, California 93101
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
SBMFT, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist
“Kelli Sullivan, SBMFT, specializes in working with teens and young adults struggling with mood and personality disorders as well as addictions. Using a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Kelli offers a comfortable and friendly environment for client's to improve their coping and communication skills.
Cognitive Behavioral (CBT)
(805) 467-7306
Santa Barbara, California 93101
Maria (Mari) Hernandez, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My specialty and passion is helping people to become empowered and successful. Sometimes it takes small steps, accepting change and/or taking a leap of faith. Whatever it requires, my goal is to help you find the support, guidance, strength and skills necessary to find your life path and purpose. Whether you are experiencing stress, overwhelm, suffering or just feel like "something is missing", at some point in our lives, we all can use help and guidance, I can assist you. To learn more about my services please click on the link to the left titled "Website" or visit my website www.vidaconsultingservices.com
Cognitive Behavioral (CBT)
(805) 419-2797
Santa Barbara, California 93103
Clyde Blair, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA
“My name is Clyde Blair, as a licensed Marriage Family Therapist I've been practicing psychotherapy for over 16 years. I enjoy helping people work through their issues and problems that hold them back in their life. These could be emotional issues like depression or anxiety, or a behavioral issue like addiction. I work with individuals, families, and couples to create positive changes in their life. I have found success connecting with clients, helping them to find their own answers to the problems they face, building new skills and actions that support their goals. I can help you too!
Cognitive Behavioral (CBT)
(805) 350-7998
Santa Barbara, California 93101
William Gale  in Santa Barbara
“"Over the past 17 years I have supported clients in overcoming challenges and empowering their authentic selves. Through counseling, coaching, and group work, I've helped them activate their inner resources and realize their inherent potential. I believe growth is served by identifying and integrating core material which obstructs access to essence, passion, and life purpose. Enhancing self-awareness, employing mindfulness and nonviolence, I help clients listen to their Body's Intelligence , connect to inner wisdom, and take courageous action.
Cognitive Behavioral (CBT)
(805) 328-0328
Santa Barbara, California 93101
Kimberley Taylor Psyd, Psychologist  in Santa Barbara
“The path to real change comes through understanding ourselves. When we understand who we are and how we came to be the way we are, we are much more likely to create fulfilling lives and relationships. In my private practice I work with individuals, couples, families, and adolescents. My intention is to provide high-quality and respectful therapy services to every client. I have a deep appreciation for the inner wisdom and growth potential of every individual and the ability to offer powerful insights and direct feedback to promote your personal development.
Cognitive Behavioral (CBT)
(805) 467-6825
Santa Barbara, California 93101
Elizabeth Alden, Psychologist  in Santa Barbara
“Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
Cognitive Behavioral (CBT)
(805) 246-7623 x1
Santa Barbara, California 93101
Laura Hout, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI, MPW
“Laura Hout, MA, MFTI, specializes in treating clients with compulsive "use" and eating disorders (binge eating, bulimia and obesity). A former board member of IAEDP (International Association of Eating Disorders Professionals), she's currently on the Clinical Editorial Council for CAMFT. Laura has treated clients at eating disorders' centers, a substance abuse treatment center (both harm reduction and abstinence-based) and CALM (helping families affected by domestic violence, trauma, and abuse). Having overcome an eating disorder herself, she understands how behaviors that once soothed can become problems unto themselves. She created the group "Beyond Overeating" - see http://www.beyondovereating.com
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.