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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Deborah Smilovitz Foster  in Santa Barbara
“Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Cognitive Behavioral (CBT)
(805) 409-4305
Santa Barbara, California 93105
Jeffrey Jarrett, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I specialize in working with children and families, having worked in Santa Barbara elementary schools, and at Santa Barbara City College (both as teacher and counselor).
Cognitive Behavioral (CBT)
(805) 293-1419
Santa Barbara, California 93101
Linda E Menesez, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“How can I help you? Is there something that you're struggling with alone, that might feel easier if you had some professional guidance and gentle, thoughtful support. If you're somewhere between Goleta and Ventura, call today to schedule your free 30 minute consultation. You'll be glad you did! My specialty centers around helping women honor their needs, increase their self-esteem, and handle life's challenges with confidence. You will learn how to recognize your own unique strengths, and be able to use them to move forward in your life, to create increased happiness and well-being.
Cognitive Behavioral (CBT)
(805) 419-3912
Santa Barbara, California 93101
Laura Hout, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Laura has extensive clinical experience in the treatment of eating disorders-especially binge eating disorder, bulimia and obesity, aka "food addiction." She also assists clients struggling with difficult relationships and has advanced training in couples counseling, childhood/family trauma, and PTSD. She uses a collaborative, integrative approach, encompassing CBT, DBT, family systems and trauma narrative perspectives. Her goal is to help clients explore the belief systems underlying their disordered use patterns and relationship conflicts-having struggled with an eating disorder herself, Laura understands how compulsive behaviors that once soothed can become problems unto themselves. She created the workshop BEYOND OVEREATING.
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103
Petra Beumer, Counselor  in Santa Barbara
Counselor, MA
“What would you like to achieve that would improve your life dramatically? Would you like to lose weight or improve your relationships? Would you like to be happier overall? Coaching is a powerful alliance between two individuals that can produce exceptional life-enhancing results. The coaching process will provide you with more clarity, accountability and a heightened sense of wellbeing and empowerment. I will give you the tools to remove the road blocks and barriers that might prevent you from reaching your goals and living the life you really want!
Cognitive Behavioral (CBT)
(805) 266-7245
Santa Barbara, California 93105
Diana Lambeth, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Do you feel disconnected and isolated from those you want to feel close to? Does anger, anxiety, distrust, guilt or fear keep you from having the relationships you want? Are you dealing with infidelity, poor communication or violence in your relationship or family? Do you find yourself feeling alone, confused or frustrated in your relationships?Does it feel as if the demands of your life leave you with no time to sustain or enjoy what is important to you? I will work with you to help you find new ways to create more satisfying relationships.
Cognitive Behavioral (CBT)
(805) 246-9340
Santa Barbara, California 93105
Lynne Sherman, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“How can I help you? Overwhelmed? Painful marriage? Depressed? Overweight? Stressed? My goal is to help you reach your goals as quickly as possible. I provide brief, focused treatment. I see couples and individuals. Together, we'll use an array of treatment methods and skills. I hope to teach you these life changing skills and give you the encouragement you need to go out and live your best life. I always tell you what I think about you and your situation. I give you "feedback" so you can "reality check" your perceptions about your situation. Call. We'll talk!
Cognitive Behavioral (CBT)
(805) 214-8620
Santa Barbara, California 93111
Debbie Allen, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a warm interactive therapist who is more interested in your heart and soul than your symptoms. I focus on strengths in an atmosphere of mutual respect and discovery. I join you or your family in a collaborative journey to reduce stress, improve coping skills and quality of communication. My integrative approach blends transpersonal psychology,cognitive behavioral therapy, mindfulness based stress reduction, trauma reprocessing, and family systems interventions along with more practical aspects of integrating protective lifestyle factors to achieve optimal health. Attending to psychological, biological, social and spiritual systems increases resilience to the challenges of daily life.
Cognitive Behavioral (CBT)
(805) 467-7311 x103
Santa Barbara, California 93101
Betsy Bates Freed, Psychologist  in Santa Barbara
“I welcome all clients but those who might benefit most from my expertise are those who are facing medical illnesses, such as cancer or heart disease, or who would like to change their health behaviors. My interest in health psychology began during my 30-year career as a medical journalist (Internal Medicine News, Pediatric News). I completed my training at the Cancer Center of Santa Barbara, the Family Medicine Residency Program at Glendale Adventist Medical Center, and the Children's Clinic of SB County. Ideally, I will work collaboratively with your physician to help with your integrated medical care.
Cognitive Behavioral (CBT)
(805) 980-7154
Santa Barbara, California 93105
Full Spectrum Recovery and Counseling, Treatment Facility  in Santa Barbara
“We understand what it is to be human and the challenges that can come with it. We offer compassionate and pragmatic, client-'centered counseling for you and your family. Full Spectrum Recovery and Counseling is an outpatient treatment clinic located in Santa Barbara, California.Our therapists are widely known for our cutting-edge, common sense and effective approach to treating relationship issues, substance use and behavioral addictions. In addition to our expertise in addiction treatment, our clinicians also specialize in the treatment of mental health issues that not only co-'occur with addictions but often exist on their own accord, such as depression, anxiety and trauma. We are skilled in working with couples and can also provide counseling for Christians and Veterans. Substance Use Concerns? What works best for you? Abstinence, a gradual reduction of drugs and alcohol, or something else? Our treatment matching specialist can guide you to the right path. We help you create lasting change. Abstinence - Non-Abstinence/Harm Reduction. We are also SMART Recovery facilitators, providing a non 12-step, empowering approach to recovery. For support in achieving real change, call to speak with a counselor today.
Cognitive Behavioral (CBT)
(805) 380-3866
Santa Barbara, California 93103
Revel Miller, Psychologist  in Santa Barbara
“I work best with motivated men and women who are committed to working on clearly identified psychological, behavioral and relationship problems. Most have tried to solve issues on their own. But they eventually recognized their need for professional assistance. They realize that therapists have no magical quick cures, and that treatment takes courage, persistence and risk-taking. They learn that seeking help is a strength, not a sign of weakness. Clients develop trust in the therapeutic relationship and learn to openly share their feelings and thoughts to solve their problems and make lasting gains. I respect and honor my clients.
Cognitive Behavioral (CBT)
(805) 980-7969
Santa Barbara, California 93101
Ana M Perez, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Cognitive Behavioral (CBT)
(805) 380-3798
Santa Barbara, California 93101
Susan Farber, MFT, Marriage & Family Therapist  in Santa Barbara
“Are you feeling unfulfilled in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 10 years of experience, I offer cognitive-behavioral therapy that helps you to feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Cognitive Behavioral (CBT)
(805) 380-3758
Santa Barbara, California 93101
Diana Marie Hill, Psychologist  in Santa Barbara
“I am a licensed clinical psychologist (7 years post-graduate training) with a specialization in eating disorders, depression and anxiety. My goal is to work with you to help you let go of your struggle with anxiety, depression or eating disorder symptoms, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you and explore how to get there.
Cognitive Behavioral (CBT)
(805) 214-6658
Santa Barbara, California 93103
Barbara M. Katz, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Envision a therapist who is; non-judgmental, caring, a focused listener who provides an unbiased perspective in a confidential and safe environment. Consider one who has years of experience to best help you gain awareness and a deeper understanding of who you are and can be, who also is compassionate and yet draws clear boundaries to help guide you along your journey. A good client-therapist relationship is key to your success. I can provide you with these elements to assist your healing process, improve your life satisfaction, and the peace and well being you seek.
Cognitive Behavioral (CBT)
(805) 290-1545
Santa Barbara, California 93101
Andrea Mcgee, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I understand that the first step in seeking help can be scary and overwhelming. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to children, individuals, couples, and families. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/adolescents transitions, grief and foster care.
Cognitive Behavioral (CBT)
(805) 290-1533
Santa Barbara, California 93101
Michael A Vogel, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, IMF
“Life is about relationships and if you are having difficulty in navigating your current relationships I can help. Whether you have experienced trauma or you have had significant changes in life, it is important to know how these internal dynamics affect you and those around you. Our life experiences color how we react to life and if you understand yourself, you can better understand how to negotiate everyday encounters with confidence. If you are looking for a new perspective or just some clarity come see me or one of my colleagues at Pacific Psychological Group.
Cognitive Behavioral (CBT)
(805) 728-1619
Santa Barbara, California 93101
Anne A Parkford, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, PsyD, MFT
“Feeling anxious, irritable or sad? Trouble at home or at work? You don't have to go through this alone. Are you feeling stuck in a life stage or circumstance and often feel life just isn't as satisfying? Are you not as happy as you'd like to be?
Cognitive Behavioral (CBT)
(661) 241-0967
Santa Barbara, California 93101
Chantal Claudia Wunderlich, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“My goal is to help my patients use the insights gained in therapy to move forward in their lives with a greater sense of inner freedom, effective self-expression, and optimism. In a collaborative environment that is safe and professional, I guide my patients toward healthier balance and desired goals. Although I treat individuals of all ages who face many kinds of difficulties, the focus of my practice is on treating young people.
Cognitive Behavioral (CBT)
(805) 266-7251
Santa Barbara, California 93101
Bren J Fraser, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFC
“I am passionate about working with children, adolescents, families and young adults. I believe that one of the most powerful aspects of the therapy process is the relationship between the therapist and client, the therapeutic relationship. our work together needs to be collaborative so that you feel both supported and safe. To achieve this I will adjust my style in order to best fit your needs and help you reach your counseling goals. I invite and encourage you to ask questions about your session. I honor your inquisitiveness about your own process.
Cognitive Behavioral (CBT)
(805) 266-7660
Santa Barbara, California 93103

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.