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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Anne A Parkford, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, PsyD, MFT
“Feeling anxious, irritable or sad? Trouble at home or at work? You don't have to go through this alone. Are you feeling stuck in a life stage or circumstance and often feel life just isn't as satisfying? Are you not as happy as you'd like to be?
Cognitive Behavioral (CBT)
(661) 241-0967
Santa Barbara, California 93101
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
Megan McClintock, Marriage & Family Therapist  in Santa Barbara
“Most of us have come to a place in our lives where we could use some extra support, look at things in a different way and make different choices. Therapy can be helpful in assisting families and individuals in managing relationships and mental health issues. Therapy is a safe and confidential place to freely express your concerns and be heard. It is a cooperative effort between the therapist and client.
Cognitive Behavioral (CBT)
(805) 852-1212
Santa Barbara, California 93101
Clyde Blair, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA
“My name is Clyde Blair, as a licensed Marriage Family Therapist I've been practicing psychotherapy for over 16 years. I enjoy helping people work through their issues and problems that hold them back in their life. These could be emotional issues like depression or anxiety, or a behavioral issue like addiction. I work with individuals, families, and couples to create positive changes in their life. I have found success connecting with clients, helping them to find their own answers to the problems they face, building new skills and actions that support their goals. I can help you too!
Cognitive Behavioral (CBT)
(805) 350-7998
Santa Barbara, California 93101
Jeffrey Jarrett, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I specialize in working with children and families, having worked in Santa Barbara elementary schools, and at Santa Barbara City College (both as teacher and counselor).
Cognitive Behavioral (CBT)
(805) 293-1419
Santa Barbara, California 93101
Elaine Rosenberg, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I help people achieve more of what they want in life, whether that means engaging in more fulfilling relationships, securing a more satisfying career, expressing their creative gifts, or developing more self-awareness and insight. Working from a psychodynamic orientation, I encourage clients to reflect on patterns and internal conflicts that may act as blockages to living a more authentic, peaceful, and joyful life. Through establishing a trusting and supportive therapeutic relationship and taking a holistic approach to well-being, I provide space for individuals, couples, families, and adolescents to safely explore pathways toward creating healing change.
Cognitive Behavioral (CBT)
(805) 222-4945
Santa Barbara, California 93101
Jennifer Spring Larsen, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am a dually licensed (MFT & LPCC) psychotherapist with over 20 yrs. experience working with teens, adults of all ages, couples and families. My philosophy as a therapist is to collaborate with my clients on a treatment approach that best fits their needs. I have a strong belief in each individual's personal power to effect change and view myself as a facilitator in this process.
Cognitive Behavioral (CBT)
(805) 267-9818
Santa Barbara, California 93101
“1.) I have excellent success with 20+ years experience in treating adults and children with stress, PTSD, anxiety and depression. 2.) I am also a seasoned Couples therapist dealing with issues of trust, communication, infidelity,loss and re-igniting feelings of romance and love. My treatment for couples includes an Imago Therapy approach, compatibility assessments and communication and trust building skills. This can be used for beginning stages of a relationship or mature couples. 3.)I help children (ages 3-12)and adolescents with self-esteem issues, anger,success and fears/shyness. I take most major health insurance and EAP plans.
Cognitive Behavioral (CBT)
(805) 351-4402
Santa Barbara, California 93101
Deborah Smilovitz Foster  in Santa Barbara
“Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Cognitive Behavioral (CBT)
(805) 409-4305
Santa Barbara, California 93105
Janet Z Giler, Marriage & Family Therapist  in Santa Barbara
“I like working with teenagers and young adults with ADHD, LD and other learning or social issues. My knowledge of the issues and willingness to do what works, has helped many of my clients succeed in their goals. I also help parents work with their children.
Cognitive Behavioral (CBT)
(805) 687-1204
Santa Barbara, California 93110
Eric S, Young, MFT, Marriage & Family Therapist  in Santa Barbara
“Are you struggling in a relationship especially where substance abuse is an issue? Would you like to share your feelings with an older, experienced Santa Barbara counselor? If yes, then consider calling and let's set up a time to talk. Relationships are periodically challenging. In fact most people do experience difficulties from time to time. If you are going through a hard time now, that does not mean it will last forever. Meeting with a counselor who provides a safe and non-judgmental place to share, can help to defuse tension and resolve differences.
Cognitive Behavioral (CBT)
(805) 491-4813
Santa Barbara, California 93105
Elizabeth Wolfson, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, PhD
“Because each person is unique, there is no set formula for helping someone find solutions and achieve goals. I focus on the particular circumstance presented by each person, carefully and non-judgmentally attending to what is being presented. The process is direct, supportive, and interactive. Therapy is a wonderful change agent when what has already been tried has not been working. I am here to help you identify alternatives in a safe comfortable atmosphere that allows for openness and focused exploration. When choosing a therapist you want to consider experience and I am a seasoned psychotherapist of over two decades.
Cognitive Behavioral (CBT)
(661) 247-0168
Santa Barbara, California 93109
Suzanne E Rapley, Psychologist  in Santa Barbara
“During these difficult economic times,How would your life be different if you had someone to speak with about the issues that you are struggling with NOW? What if you could have an intimate, stimulating and long-lasting love affair with your partner? Could you imagine yourself, your partner or your teen learning how to take responsibility for thinking, feeling and behaviors so that life was satisfying and successful rather than stressful and disorganized? Well...that is possible.
Cognitive Behavioral (CBT)
(805) 322-4895
Santa Barbara, California 93101
Kathleen Mintzer, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I enjoy working with adults who are ready and willing to work on issues that stand in their way of being content in their lives. I work with individuals who are often dealing with anxiety, depression, mood disorders, medical issues, relationship problems, work or school difficulties, grief, loss and/or change. If you would like things to be different in your life and are ready to see if we can work together, please give me a call.
Cognitive Behavioral (CBT)
(805) 813-8482
Santa Barbara, California 93111
Debbie Allen, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a warm interactive therapist who is more interested in your heart and soul than your symptoms. I focus on strengths in an atmosphere of mutual respect and discovery. I join you or your family in a collaborative journey to reduce stress, improve coping skills and quality of communication. My integrative approach blends transpersonal psychology,cognitive behavioral therapy, mindfulness based stress reduction, trauma reprocessing, and family systems interventions along with more practical aspects of integrating protective lifestyle factors to achieve optimal health. Attending to psychological, biological, social and spiritual systems increases resilience to the challenges of daily life.
Cognitive Behavioral (CBT)
(805) 467-7311 x103
Santa Barbara, California 93101
Amy Hermann, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“As your therapist, I will strive to meet you where you are at in the moment with the situations you face and the emotions you feel, whether it be loneliness, pain, anger, happiness, sadness, fear, or aliveness. From this meeting place we have the possibility of developing a trusting relationship that allows you to begin to reveal more of who you are, what you experience, and what you want. I work to help support the development of greater self-awareness and a clear, healthy, internal sense of what is best for you.
Cognitive Behavioral (CBT)
(805) 280-2502
Santa Barbara, California 93101
Ronald Lloyd Iverson, Psychologist  in Santa Barbara
“It is an honor to accompany individuals into the psyche where our deepest wounds are sometimes hidden. Healing energies can often be found in those depths, stimulating growth toward a more whole, authentic and satisfying existence. Sometimes the pain is on the surface, and symptom relief is necessary to allow the individual to return to a more effective functioning level. This can be accomplished through a combination of cognitive approaches (i.e., Cognitive Behavioral Therapy, Dialectical Behavioral Therapy) and body-centered approaches (i.e., focusing, embodied dream work, mindfulness).
Cognitive Behavioral (CBT)
(805) 633-4465
Santa Barbara, California 93105
Linda Hatch PhD, Psychologist  in Santa Barbara
“My practice is limited to the treatment of those experiencing addictive sexual behavior of any kind. I will also treat those who are partners or spouses of sex addicts. For further information please see my web page at: www.sexaddictionscounseling.com.
Cognitive Behavioral (CBT)
(805) 409-8482
Santa Barbara, California 93101
Linda E Menesez, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“How can I help you? Is there something that you're struggling with alone, that might feel easier if you had some professional guidance and gentle, thoughtful support. If you're somewhere between Goleta and Ventura, call today to schedule your free 30 minute consultation. You'll be glad you did! My specialty centers around helping women honor their needs, increase their self-esteem, and handle life's challenges with confidence. You will learn how to recognize your own unique strengths, and be able to use them to move forward in your life, to create increased happiness and well-being.
Cognitive Behavioral (CBT)
(805) 419-3912
Santa Barbara, California 93101
Karen Tyrrell, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, RRW
“Regardless of How We Begin Life, or How We Get Sidetracked Along the Way We Can All Become Happier, Feel More Connected, and Regain or Find our Sense of Purpose.
Cognitive Behavioral (CBT)
(805) 288-6443
Santa Barbara, California 93103

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.