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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Anne A Parkford, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, PsyD, MFT
“Feeling anxious, irritable or sad? Trouble at home or at work? You don't have to go through this alone. Are you feeling stuck in a life stage or circumstance and often feel life just isn't as satisfying? Are you not as happy as you'd like to be?
Cognitive Behavioral (CBT)
(661) 241-0967
Santa Barbara, California 93101
Lauren Guy, Psychologist  in Santa Barbara
“As individuals progress though life, therapy can be a vital component to navigating challenges, increasing self-understanding, and reducing unwanted psychological symptoms. Utilizing a strength-based and solution-oriented approach combined with traditional therapy techniques, I provide personalized psychotherapy and coaching to assist each individual in achieving their goals. I believe in a comprehensive treatment approach to create healthy change and assist clients in envisioning the future they desire.
Cognitive Behavioral (CBT)
(805) 918-4736
Santa Barbara, California 93103
Galen Garbarino-Wilson, Marriage & Family Therapist  in Santa Barbara
“I have worked in the field of addictive and compulsive behaviors since beginning this work in 1999. I particularly enjoy working with adolescents and young adults on this journey we call life. I work from a Motivational Interviewing perspective and provide my clients a safe, nonjudgmental, therapeutic space to explore what is not working in their lives. I work collaboratively with other professionals to provide my clients with a feeling of containment and a sense of safety. I have worked specifically with all compulsive behaviors, trauma, anxiety, depression and dual diagnoses.
Cognitive Behavioral (CBT)
(805) 813-8502
Santa Barbara, California 93103
Linda Hatch PhD, Psychologist  in Santa Barbara
“My practice is limited to the treatment of those experiencing addictive sexual behavior of any kind. I will also treat those who are partners or spouses of sex addicts. For further information please see my web page at: www.sexaddictionscounseling.com.
Cognitive Behavioral (CBT)
(805) 409-8482
Santa Barbara, California 93101
Kristine Jacquelyn Schwarz, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, LPCC
“I enjoy working with clients struggling with the challenges of interpersonal relationships and the daily and often overwhelming realities of every day life. I typically provide the best support for clients who want to have a collaborative relationship with their therapist. I specialize in working with clients who struggle with emotional regulation, anger, substance use, and life and career transitions. I provide a safe space for clients to heal and support them as needed through recognized therapeutic interventions and appropriate community and/or professional referrals.
Cognitive Behavioral (CBT)
(805) 452-4054
Santa Barbara, California 93101
Andrea Mcgee, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I understand that the first step in seeking help can be scary and overwhelming. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to children, individuals, couples, and families. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/adolescents transitions, grief and foster care.
Cognitive Behavioral (CBT)
(805) 290-1533
Santa Barbara, California 93101
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
SBMFT, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist
“Kelli Sullivan, SBMFT, specializes in working with teens and young adults struggling with mood and personality disorders as well as addictions. Using a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Kelli offers a comfortable and friendly environment for client's to improve their coping and communication skills.
Cognitive Behavioral (CBT)
(805) 467-7306
Santa Barbara, California 93101
Mariela Marin, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My goal in this work is to provide you with the support and safety you need to make changes, heal, and grow. That means I believe the work is collaborative, dynamic, and needs to be informed by what is relevant for you. Therefore, I actively use a variety of different theories and interventions based on what is most effective for each individual client and whatever the concern is. The key is to create an atmosphere where you will feel safe to explore what is true for you and fully engage in the healing process.
Cognitive Behavioral (CBT)
(805) 322-8978
Santa Barbara, California 93101
Suzanne E Rapley, Psychologist  in Santa Barbara
“During these difficult economic times,How would your life be different if you had someone to speak with about the issues that you are struggling with NOW? What if you could have an intimate, stimulating and long-lasting love affair with your partner? Could you imagine yourself, your partner or your teen learning how to take responsibility for thinking, feeling and behaviors so that life was satisfying and successful rather than stressful and disorganized? Well...that is possible.
Cognitive Behavioral (CBT)
(805) 322-4895
Santa Barbara, California 93101
Petra Beumer, Counselor  in Santa Barbara
Counselor, MA
“What would you like to achieve that would improve your life dramatically? Would you like to lose weight or improve your relationships? Would you like to be happier overall? Coaching is a powerful alliance between two individuals that can produce exceptional life-enhancing results. The coaching process will provide you with more clarity, accountability and a heightened sense of wellbeing and empowerment. I will give you the tools to remove the road blocks and barriers that might prevent you from reaching your goals and living the life you really want!
Cognitive Behavioral (CBT)
(805) 266-7245
Santa Barbara, California 93105
Jennifer Spring Larsen, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am a dually licensed (MFT & LPCC) psychotherapist with over 20 yrs. experience working with teens, adults of all ages, couples and families. My philosophy as a therapist is to collaborate with my clients on a treatment approach that best fits their needs. I have a strong belief in each individual's personal power to effect change and view myself as a facilitator in this process.
Cognitive Behavioral (CBT)
(805) 267-9818
Santa Barbara, California 93101
Michael A Vogel, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, IMF
“Life is about relationships and if you are having difficulty in navigating your current relationships I can help. Whether you have experienced trauma or you have had significant changes in life, it is important to know how these internal dynamics affect you and those around you. Our life experiences color how we react to life and if you understand yourself, you can better understand how to negotiate everyday encounters with confidence. If you are looking for a new perspective or just some clarity come see me or one of my colleagues at Pacific Psychological Group.
Cognitive Behavioral (CBT)
(805) 728-1619
Santa Barbara, California 93101
Anne Scott Diamond, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LCPP
“I believe in the power of personal connection and deep listening and I am committed to helping you change and overcome anxiety and depression. To the process of skilled listening I add the proven approach of Cognitive Behavioral Therapy. I use Hypnosis to enhance your response. I draw on Body/mind therapies to help you overcome anxiety and depression. I bring the highest ethical standards to my practice, along with a breadth of education and experience that informs my work. I am dedicated to helping you with your relationships, work and satisfaction in life.
Cognitive Behavioral (CBT)
(805) 409-8234
Santa Barbara, California 93105
Joy Nickinson, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“Change, even "positive" change, is a disruption to what we're used to. Unexpected feelings often come up, many of which are difficult to face, such as fear, grief, or regret. Sometimes we feel ashamed of such feelings and thoughts, and try to wish away our doubts, pretending that everything's fine and we're not scared or upset. For some, this "wishing away" seems to work, on the surface; but for most, repression isn't an actual solution. Big life changes, from one developmental stage into another, are rites of passage, and they signify an existential shift in the sensitive person. Go there!
Cognitive Behavioral (CBT)
(805) 978-8655
Santa Barbara, California 93103
Amy Rice, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA
“Choosing to seek out a therapist can be a difficult decision, but you have taken the first step. My practice is rooted in supporting you through whatever life obstacles you are facing in a safe and trusting environment free of judgment. In my private practice, I focus on an array of issues including but not limited to depression, anxiety, post-partum depression, trauma, relationship issues, substance abuse, self-esteem, grief and loss, and infertility counseling. With empathy, humor, and sensitivity, I create a space in which to build the therapeutic relationship while cultivating your interpersonal relationships and understanding of yourself.
Cognitive Behavioral (CBT)
(805) 465-6959
Santa Barbara, California 93101
Kathleen Mintzer, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I enjoy working with adults who are ready and willing to work on issues that stand in their way of being content in their lives. I work with individuals who are often dealing with anxiety, depression, mood disorders, medical issues, relationship problems, work or school difficulties, grief, loss and/or change. If you would like things to be different in your life and are ready to see if we can work together, please give me a call.
Cognitive Behavioral (CBT)
(805) 813-8482
Santa Barbara, California 93111
Janet Z Giler, Marriage & Family Therapist  in Santa Barbara
“I like working with teenagers and young adults with ADHD, LD and other learning or social issues. My knowledge of the issues and willingness to do what works, has helped many of my clients succeed in their goals. I also help parents work with their children.
Cognitive Behavioral (CBT)
(805) 687-1204
Santa Barbara, California 93110
Ian Holland, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Finding the right therapist can be challenging. In addition to speaking with you initially on the phone, I am happy to offer a free 50 minute consultation in my office so you can remove the guesswork and get a clear sense of what therapy with me will feel like. I bring a wealth of experience in treating everything from depression, anxiety and relationship challenges to ADHD, addictive behaviors and trauma. I have an excellent resource of referrals to physicians (both Western and naturopaths), psychiatrists, and nutritionists. Most importantly, I listen deeply to my clients and work collaboratively to facilitate change.
Cognitive Behavioral (CBT)
(805) 978-8255
Santa Barbara, California 93101
Jami Faletti, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“If your relationship is suffering then it's likely you are too. Whether things are in serious trouble or merely a little off track, working with an experienced Couples Therapist can help and rather quickly! I specializing in couples work and know how to help you through the rough patches.
Cognitive Behavioral (CBT)
(805) 409-8259
Santa Barbara, California 93108

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.