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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Ronald Lloyd Iverson, Psychologist  in Santa Barbara
“It is an honor to accompany individuals into the psyche where our deepest wounds are sometimes hidden. Healing energies can often be found in those depths, stimulating growth toward a more whole, authentic and satisfying existence. Sometimes the pain is on the surface, and symptom relief is necessary to allow the individual to return to a more effective functioning level. This can be accomplished through a combination of cognitive approaches (i.e., Cognitive Behavioral Therapy, Dialectical Behavioral Therapy) and body-centered approaches (i.e., focusing, embodied dream work, mindfulness).
Cognitive Behavioral (CBT)
(805) 633-4465
Santa Barbara, California 93105
Joanne Lee Sizemore, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My practice serves a variety of client needs, including help for depression, anxiety, OCD, relationship issues, and support during major life changes. In addition, I work with couples and families, often during times of stress, to assist in finding new and healthier behavioral patterns to improve their interactions. My subspeciality is in child custody and visitation mediation, the goal of which is to enable separating and divorcing parents to create a healthy and positive co-parenting plan before the court makes decisions for them. My expertise comes from intensive mediation training and additional education in the field of custody evaluations.
Cognitive Behavioral (CBT)
(805) 244-5601
Santa Barbara, California 93101
Michael A Vogel, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, IMF
“Life is about relationships and if you are having difficulty in navigating your current relationships I can help. Whether you have experienced trauma or you have had significant changes in life, it is important to know how these internal dynamics affect you and those around you. Our life experiences color how we react to life and if you understand yourself, you can better understand how to negotiate everyday encounters with confidence. If you are looking for a new perspective or just some clarity come see me or one of my colleagues at Pacific Psychological Group.
Cognitive Behavioral (CBT)
(805) 728-1619
Santa Barbara, California 93101
Jeffrey Jarrett, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I specialize in working with children and families, having worked in Santa Barbara elementary schools, and at Santa Barbara City College (both as teacher and counselor).
Cognitive Behavioral (CBT)
(805) 293-1419
Santa Barbara, California 93101
Jo-Anne Blatter, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I believe strongly in the resiliency and potential of individuals(and couples) at any age to learn, gain new insight and create change. Whether you are 25 or 90 that remains possible. With a wide range of background and experience, I will accompany you on your journey as a partner and active participant. We will be engaged together in the process. I will act as a verbal mirror, reflecting actively so that you can objectively see yourself in ways you might not when alone with yourself and have the natural tendency to re-circulate the same thought processes.
Cognitive Behavioral (CBT)
(805) 421-4645
Santa Barbara, California 93105
Linda E Menesez, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“How can I help you? Is there something that you're struggling with alone, that might feel easier if you had some professional guidance and gentle, thoughtful support. If you're somewhere between Goleta and Ventura, call today to schedule your free 30 minute consultation. You'll be glad you did! My specialty centers around helping women honor their needs, increase their self-esteem, and handle life's challenges with confidence. You will learn how to recognize your own unique strengths, and be able to use them to move forward in your life, to create increased happiness and well-being.
Cognitive Behavioral (CBT)
(805) 419-3912
Santa Barbara, California 93101
Nicole Z Williams, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues, as well as addictions to alcohol and other drugs. Additionally, I have a unique ability to connect with adolescents and young adults facing difficult developmental life transitions. It is my belief that one of the most important elements of successful therapy is the relationship developed between the client and therapist. I welcome any questions you may have about how I work and what you can expect from therapy.
Cognitive Behavioral (CBT)
(805) 283-6086
Santa Barbara, California 93101
Andrea Mcgee, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I understand that the first step in seeking help can be scary and overwhelming. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to children, individuals, couples, and families. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/adolescents transitions, grief and foster care.
Cognitive Behavioral (CBT)
(805) 290-1533
Santa Barbara, California 93101
Yolanda Yturralde, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am an enthusiastic psychotherapist, and psychoeducator. I like to inspire people to work through issues and become more powerful in their relationships. I bring innovative, creative, supportive counseling and a positive attitude to my private psychotherapy practice. Through Clinical Hypnosis, Sand Play Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Art Therapy and a feminist emphasis, I tend the Soul Life in all my clients. I love working with UCSB community members. My passion is helping young people find their full potential in life: mentally, socially and spiritually. Give me a call to see if we are a match.
Cognitive Behavioral (CBT)
(805) 419-9294
Santa Barbara, California 93101
Diana Lambeth, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Do you feel disconnected and isolated from those you want to feel close to? Does anger, anxiety, distrust, guilt or fear keep you from having the relationships you want? Are you dealing with infidelity, poor communication or violence in your relationship or family? Do you find yourself feeling alone, confused or frustrated in your relationships?Does it feel as if the demands of your life leave you with no time to sustain or enjoy what is important to you? I will work with you to help you find new ways to create more satisfying relationships.
Cognitive Behavioral (CBT)
(805) 246-9340
Santa Barbara, California 93105
Amy Rice, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“Choosing to seek out a therapist can be a difficult decision, but you have taken the first step. My practice is rooted in supporting you through whatever life obstacles you are facing in a safe and trusting environment free of judgment. In my private practice, I focus on an array of issues including but not limited to depression, anxiety, post-partum depression, trauma, relationship issues, substance abuse, self-esteem, grief and loss, and infertility counseling. With empathy, humor, and sensitivity, I create a space in which to build the therapeutic relationship while cultivating your interpersonal relationships and understanding of yourself.
Cognitive Behavioral (CBT)
(805) 465-6959
Santa Barbara, California 93101
Shannon Kennedy, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTI
“I believe in the healing power of a safe, non-judgmental space to explore thoughts, feelings and behaviors. It is an honor to host this space. Together we can look at what may be keeping you from a more peaceful life and a more loving connection to yourself and others. As each person is unique, my approach is based on what is relevant for you. I draw from several modalities including humanistic, psychodynamic, cognitive behavioral therapy and interpersonal neurobiology. I am an interactive and collaborative therapist. I welcome any questions you may have about how I work and the therapeutic process.
Cognitive Behavioral (CBT)
(805) 328-6202
Santa Barbara, California 93101
Diana Sharpe, Psychologist  in Santa Barbara
“Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
Cognitive Behavioral (CBT)
(805) 421-4616
Santa Barbara, California 93105
Mariela Marin, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My goal in this work is to provide you with the support and safety you need to make changes, heal, and grow. That means I believe the work is collaborative, dynamic, and needs to be informed by what is relevant for you. Therefore, I actively use a variety of different theories and interventions based on what is most effective for each individual client and whatever the concern is. The key is to create an atmosphere where you will feel safe to explore what is true for you and fully engage in the healing process.
Cognitive Behavioral (CBT)
(805) 322-8978
Santa Barbara, California 93101
Bren J Fraser, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFC
“I am passionate about working with children, adolescents, families and young adults. I believe that one of the most powerful aspects of the therapy process is the relationship between the therapist and client, the therapeutic relationship. our work together needs to be collaborative so that you feel both supported and safe. To achieve this I will adjust my style in order to best fit your needs and help you reach your counseling goals. I invite and encourage you to ask questions about your session. I honor your inquisitiveness about your own process.
Cognitive Behavioral (CBT)
(805) 266-7660
Santa Barbara, California 93103
Danny Zamir, Psychologist  in Santa Barbara
“I grew up in Santa Barbara. I am a staff psychologist at UCSB and I teach at Pacifica Graduate Institute. In addition, I have a private practice in Santa Barbara, where I conduct individual therapy and couples counseling. I specialize in the intersection of physical and mental health as well as Cognitive Behavioral Therapy for anxiety disorders.My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience.
Cognitive Behavioral (CBT)
(805) 409-0671
Santa Barbara, California 93101
James Mark Murray, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I am a licensed Marriage and Family Therapist with extensive experience working with teens, adolescents, and college students. I understand the pressures and the struggles that young people face today and I have been successful at helping them work through their issues. I gained my experience working in the Los Angeles Unified School district with at-risk students. I also have experience working with college students in the Alcohol and Drug program at UCSB. In addition I'm an Adjunct Professor at Antioch University in Santa Barbara. I teach in both the Psychology and the Communications departments.
Cognitive Behavioral (CBT)
(310) 773-5219
Santa Barbara, California 93110
Elizabeth Alden, Psychologist  in Santa Barbara
“Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
Cognitive Behavioral (CBT)
(805) 246-7623 x1
Santa Barbara, California 93101
Laura Hout, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“Laura has extensive clinical experience in the treatment of eating disorders-especially binge eating disorder, bulimia and obesity, aka "food addiction." She also assists clients struggling with difficult relationships and has advanced training in couples counseling, childhood/family trauma, and PTSD. She uses a collaborative, integrative approach, encompassing CBT, DBT, family systems and trauma narrative perspectives. Her goal is to help clients explore the belief systems underlying their disordered use patterns and relationship conflicts-having struggled with an eating disorder herself, Laura understands how compulsive behaviors that once soothed can become problems unto themselves. She created the workshop BEYOND OVEREATING.
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103
La Ventana Eating Disorder Treatment, Treatment Facility  in Santa Barbara
“At La Ventana we offer all levels of treatment for Eating Disorders including: (RTC) Residential Treatment Center, (PHP) Partial Hospitalization Programs, (IOP) Intensive Outpatient Programs, and transitional living. Our comprehensive treatment programs provide clients with tools to lead healthy and happy lives. We believe in individualized treatment planning with the focus on long term recovery. We accomplish this through the most up-to-date treatment modalities available. Giving support, educational materials and new coping skills allows our clients to feel healthy and positive as they move through their recovery process. Our program is also helpful for clients stepping down from inpatient care who would like to have continued treatment and support to assist them in their recovery process.
Cognitive Behavioral (CBT)
(866) 798-7110
Santa Barbara, California 93103

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.