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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Joanne Lee Sizemore, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My practice serves a variety of client needs, including help for depression, anxiety, OCD, relationship issues, and support during major life changes. In addition, I work with couples and families, often during times of stress, to assist in finding new and healthier behavioral patterns to improve their interactions. My subspeciality is in child custody and visitation mediation, the goal of which is to enable separating and divorcing parents to create a healthy and positive co-parenting plan before the court makes decisions for them. My expertise comes from intensive mediation training and additional education in the field of custody evaluations.
Cognitive Behavioral (CBT)
(805) 244-5601
Santa Barbara, California 93101
Megan McClintock, Marriage & Family Therapist  in Santa Barbara
“Most of us have come to a place in our lives where we could use some extra support, look at things in a different way and make different choices. Therapy can be helpful in assisting families and individuals in managing relationships and mental health issues. Therapy is a safe and confidential place to freely express your concerns and be heard. It is a cooperative effort between the therapist and client.
Cognitive Behavioral (CBT)
(805) 852-1212
Santa Barbara, California 93101
Kathleen Mintzer, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I enjoy working with adults who are ready and willing to work on issues that stand in their way of being content in their lives. I work with individuals who are often dealing with anxiety, depression, mood disorders, medical issues, relationship problems, work or school difficulties, grief, loss and/or change. If you would like things to be different in your life and are ready to see if we can work together, please give me a call.
Cognitive Behavioral (CBT)
(805) 813-8482
Santa Barbara, California 93111
Nicole Z Williams, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues, as well as addictions to alcohol and other drugs. Additionally, I have a unique ability to connect with adolescents and young adults facing difficult developmental life transitions. It is my belief that one of the most important elements of successful therapy is the relationship developed between the client and therapist. I welcome any questions you may have about how I work and what you can expect from therapy.
Cognitive Behavioral (CBT)
(805) 283-6086
Santa Barbara, California 93101
Elaine Rosenberg, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Imagine achieving more of what you want in life, whether that means engaging in more fulfilling relationships, securing a more satisfying career, expressing your creative gifts, or developing more self-awareness and insight. Working from a psychodynamic orientation, I encourage clients to reflect on patterns and internal conflicts that may act as blockages to living a more authentic, peaceful, and joyful life. Through establishing a trusting and supportive therapeutic relationship and taking a holistic approach to well-being, I provide space for individuals, couples, families, and adolescents to safely explore pathways toward creating healing change.
Cognitive Behavioral (CBT)
(805) 222-4945
Santa Barbara, California 93101
Suzanne E Rapley, Psychologist  in Santa Barbara
“During these difficult economic times,How would your life be different if you had someone to speak with about the issues that you are struggling with NOW? What if you could have an intimate, stimulating and long-lasting love affair with your partner? Could you imagine yourself, your partner or your teen learning how to take responsibility for thinking, feeling and behaviors so that life was satisfying and successful rather than stressful and disorganized? Well...that is possible.
Cognitive Behavioral (CBT)
(805) 322-4895
Santa Barbara, California 93101
Janet Z Giler, Marriage & Family Therapist  in Santa Barbara
“I like working with teenagers and young adults with ADHD, LD and other learning or social issues. My knowledge of the issues and willingness to do what works, has helped many of my clients succeed in their goals. I also help parents work with their children.
Cognitive Behavioral (CBT)
(805) 687-1204
Santa Barbara, California 93110
Sharon Tobler, Psychologist  in Santa Barbara
“I am a licensed (in 4 states) clinical psychologist. If you are motivated to do your part, what I will bring to our relationship is my passion for psychology which is as fervent today as over 30 years ago when I hung out my first shingle. I believe psychotherapy is both an art and a science. Art, because it is my job to figure out how to help you arrive at your pinnacle given your unique temperament and situational challenge. And science, because psychotherapy is continually researched, tested and analyzed to demonstrate its reliability and validity.
Cognitive Behavioral (CBT)
(805) 291-4511
Santa Barbara, California 93111
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
Jennifer Spring Larsen, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am a dually licensed (MFT & LPCC) psychotherapist with over 20 yrs. experience working with teens, adults of all ages, couples and families. My philosophy as a therapist is to collaborate with my clients on a treatment approach that best fits their needs. I have a strong belief in each individual's personal power to effect change and view myself as a facilitator in this process.
Cognitive Behavioral (CBT)
(805) 267-9818
Santa Barbara, California 93101
Clyde Blair, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA
“My name is Clyde Blair, as a licensed Marriage Family Therapist I've been practicing psychotherapy for over 16 years. I enjoy helping people work through their issues and problems that hold them back in their life. These could be emotional issues like depression or anxiety, or a behavioral issue like addiction. I work with individuals, families, and couples to create positive changes in their life. I have found success connecting with clients, helping them to find their own answers to the problems they face, building new skills and actions that support their goals. I can help you too!
Cognitive Behavioral (CBT)
(805) 350-7998
Santa Barbara, California 93101
Karen Tyrrell, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, RRW
“Regardless of How We Begin Life, or How We Get Sidetracked Along the Way We Can All Become Happier, Feel More Connected, and Regain or Find our Sense of Purpose. With the right amount of encouragement, education and persistence there is potential in all of us to live happy, connected, purpose-filled lives.
Cognitive Behavioral (CBT)
(805) 288-6443
Santa Barbara, California 93103
Galen Garbarino-Wilson, Marriage & Family Therapist  in Santa Barbara
“I have worked in the field of addictive and compulsive behaviors since beginning this work in 1999. I particularly enjoy working with adolescents and young adults on this journey we call life. I work from a Motivational Interviewing perspective and provide my clients a safe, nonjudgmental, therapeutic space to explore what is not working in their lives. I work collaboratively with other professionals to provide my clients with a feeling of containment and a sense of safety. I have worked specifically with all compulsive behaviors, trauma, anxiety, depression and dual diagnoses.
Cognitive Behavioral (CBT)
(805) 813-8502
Santa Barbara, California 93103
Diana Sharpe, Psychologist  in Santa Barbara
“Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
Cognitive Behavioral (CBT)
(805) 421-4616
Santa Barbara, California 93105
Elizabeth Alden, Psychologist  in Santa Barbara
“Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
Cognitive Behavioral (CBT)
(805) 246-7623 x1
Santa Barbara, California 93101
Chantal Claudia Wunderlich, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“My goal is to help my patients use the insights gained in therapy to move forward in their lives with a greater sense of inner freedom, effective self-expression, and optimism. In a collaborative environment that is safe and professional, I guide my patients toward healthier balance and desired goals. Although I treat individuals of all ages who face many kinds of difficulties, the focus of my practice is on treating young people.
Cognitive Behavioral (CBT)
(805) 266-7251
Santa Barbara, California 93101
La Ventana Eating Disorder Treatment, Treatment Facility  in Santa Barbara
“At La Ventana we offer all levels of treatment for Eating Disorders including: (RTC) Residential Treatment Center, (PHP) Partial Hospitalization Programs, (IOP) Intensive Outpatient Programs, and transitional living. Our comprehensive treatment programs provide clients with tools to lead healthy and happy lives. We believe in individualized treatment planning with the focus on long term recovery. We accomplish this through the most up-to-date treatment modalities available. Giving support, educational materials and new coping skills allows our clients to feel healthy and positive as they move through their recovery process. Our program is also helpful for clients stepping down from inpatient care who would like to have continued treatment and support to assist them in their recovery process.
Cognitive Behavioral (CBT)
(866) 798-7110
Santa Barbara, California 93103
Amy Hermann, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, LPCC
“As your therapist, I will strive to meet you where you are at in the moment with the situations you face and the emotions you feel, whether it be loneliness, pain, anger, happiness, sadness, fear, or aliveness. From this meeting place we have the possibility of developing a trusting relationship that allows you to begin to reveal more of who you are, what you experience, and what you want. I work to help support the development of greater self-awareness and a clear, healthy, internal sense of what is best for you.
Cognitive Behavioral (CBT)
(805) 280-2502
Santa Barbara, California 93101
Vonda Kay Schaefer, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, NNTS
“By combining Nutrition/Neurotransmitter balancing with Psychotherapy I feel my approach is a perfect combination for those struggling with depression, anxiety, eating disorders, weight loss, substance abuse and ADD. Supporting brain chemistry while doing therapy makes therapy a solution rather than a band-aid. I use an integrative approach with clients rather than a tunnel-vision approach. If our body and brain are not healthy, our relationships cannot be either.
Cognitive Behavioral (CBT)
(805) 283-6528
Santa Barbara, California 93103
Kristine Jacquelyn Schwarz, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, LPCC
“I enjoy working with clients struggling with the challenges of interpersonal relationships and the daily and often overwhelming realities of every day life. I typically provide the best support for clients who want to have a collaborative relationship with their therapist. I specialize in working with clients who struggle with emotional regulation, anger, substance use, and life and career transitions. I provide a safe space for clients to heal and support them as needed through recognized therapeutic interventions and appropriate community and/or professional referrals.
Cognitive Behavioral (CBT)
(805) 452-4054
Santa Barbara, California 93101

Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.