Family Therapy in Sherman Oaks, CA

I treat several types of people: those with Depression (especially the treatment-resistant type); Post Traumatic Stress Disorder (PTSD); Substance Use Disorder (SUD); and those engaged with existential considerations (meaning, purpose, drive). In many cases - even including those with SUD - the addition of Ketamine can bring about successful changes many have found elusive.

When an inner situation is not made conscious, it happens outside as fate." Jung. Unresolved Trust or communication issues? "I work with individuals, couples, adolescents, and groups integrating Cognitive-Behavioral, psychodynamic and adjunctive group therapy. I specialize helping people who struggle to define themselves as individuals, often while in relationships, teasing out issues that block one's true protential. I am committed to helping women move from emotional submission in relationships: 1+1=3. Women's Empowerment Groups are for women who are "strong" on the outside, yet struggle with issues of emotional submission in relationships. The Third Candle in Relationships,(CAMFT 10/05).

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

I am a licensed clinical psychologist (PSY-21412) with 20+ years of experience. I am expert in the assessment and treatment of anxiety and related conditions. I specialize in social anxiety, panic disorder, depression, OCD, GAD, phobias, and PTSD. I am Associate Director of the UCLA Anxiety and Depression Research Center and a Clinical Associate Professor at UCLA. I utilize evidence-based psychotherapy (i.e., cognitive-behavioral therapy) and I work collaboratively with clients to help them master skills and techniques to overcome problematic areas, become more resilient, and live a more meaningful and fulfilling life.

My work focuses on relieving the pain of psychological trauma, finding and strengthening one's sense of self and enhancing personal relationships. I apply interventions that will maximize the quality of your life.

Have you been traumatized as a child? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings/memories away to avoid pain? Do you often find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who had difficult childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space where we can access and explore deep-rooted hurtful experiences. This process can help you to heal from emotional pain, feel alive and have authentic relationships.

Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.

Feeling overwhelmed with life demands? Finding yourself stuck in unsatisfying relationships? Having difficulties with intimacy? Keep fighting with your spouse and children? you know what you need to do but can't motivate yourself to actually do it? In a safe environment, together we can start the process of change and acceptance. Striving towards a balanced life while promoting growth, changing or adjusting old patterns and habits to better suit your current life goals, and sparking the joy of life throughout this process.

My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.

I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.

In my therapy practice, I nurture a trusting relationship; one in which clients can feel safe to explore their thoughts and feelings. I work collaboratively and am interactive in my approach to therapy. I believe it is the relationship between a client and therapist that is paramount in creating lasting change and personal healing. Developing trust, understanding and authenticity is essential before any meaningful healing can take place. I work with my patients to help them achieve an awareness of themselves and their personal histories in order to broaden and deepen their sense of self-efficacy and self-esteem.

Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.

You never expected to be here. You don't think therapy works! Maybe not! But therapy with me is unlike anything you have experienced. It is active, candid, impartial, tough, and disciplined. Yes, we need to talk about feelings- no, it is not what therapy is all about. It is about facing your experiences honestly, even when you don't want to; it is about doing the work because the "thing" you want the most is just past the fear, horror, and sadness. It is within your reach. It is a goldmine waiting to be discovered if you dare to take action. So what if it actually works? Let's explore, evolve, and grow together.

I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.

Hello! I specialize in working with adoption related issues. Whether you are a parent or a child/youth, I am here to help you with any challenges you may be experiencing. Perhaps you are contemplating becoming an adoptive parent or you have already finalized your adoption. Maybe you are a child who has been adopted...wherever you are in the process, I am here to support you.

I believe everyone is capable of change. Regardless of what has occurred in the past, it’s never too late to create a fulfilling and meaningful future. My experience in psychotherapy has led me to understand that we are all human and continuing to grow throughout different phases of life. Whether you are dealing with anxiety, depression, trauma, relationship issues, stress, parenting distress, or other mental health issues, together I can help you to overcome your current struggles. Through the therapeutic process, we will work to help you live fully in the present regardless of what has occurred in your past.

My ideal client is willing to do their emotional work. He does not want to waste his time or money. She is looking to discover her roadblocks and is willing to reach beyond her comfort zone to feel better. He wants to increase his emotional intelligence and hold onto his manhood at the same time. She wants to find find her voice and her power without giving up her femininity. They want want to understand each other while under stress. They want to be as nearly on the same parenting page as possible. They want good sex, good talks, well adjusted children, and a fulfilling life.

When a therapist is welcoming and non-judgmental, It is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss as well as trauma. These issues can keep you from living a healthy life without shame and sadness. You will find my office to be a safe and comfortable setting.

My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for people to be able to freely express their thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and will work with you to come up with a treatment plan that is tailor made to fit your needs.