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Self-Harming Therapists in Tacoma
Cutting, Trichotillomania, Hair Pulling

“I believe that every person deserves the highest quality of care and that treatment decisions should be based on more than just opinion. I make an ongoing effort to keep up with the latest scientific research and offer only scientifically evaluated treatments, known as Evidence Based Practices (EBP). I place a high value on developing a warm, collaborative relationship between client and therapist and implementing EBPs in a way that honors the values and preferences of the client and family. I believe that well researched treatments provided by a skilled and engaging therapist will result in the most effective treatments.
Self-Harming
(253) 299-8298
Tacoma, Washington 98403
Lizzie Munday, Counselor  in Tacoma
“Therapy and the process of change can be daunting but, YOU ARE WORTH IT! My focus and goal in my work with you is to help navigate through your personal process of growth and change. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills to get you to where you want to be to feel solace and peace in your life. The most important step in the process is establishing a client/therapist relationship based on mutual respect and integrity.
Self-Harming
(253) 444-2946
Tacoma, Washington 98408
Olivia McKenna, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT-A, MHP
“We may all come to a point in our lives when we feel stuck; struggling with grief or loss, transitions, relating to others or even ourselves. My approach to therapy with youth, individual adults, couples, and families is client-centered, collaborative and strength-based. I believe it is my role to provide a safe, compassionate place to explore and grow; to help bring clarity and awareness to all situations you bring to me. My goal for our journey together is for you to become a more aware, whole, strong person who can solve your problems in positive, fulfilling ways.
Self-Harming
(253) 214-3725
Tacoma, Washington 98422
Sara Fey-Hinckley, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, CBIS
“Making the decision to seek counseling can be an anxious time, but I believe it can be the start to a positive, productive, and deeply satisfying experience. It can give you a chance to address concerns that may be affecting your work, relationships, spiritual beliefs, and/or your happiness and peace of mind. Therapy may be active and solution-focused, or quiet and reflective; it provides a chance to explore your understanding of yourself and others, and address specific struggles. I recognize that it takes incredible courage to start this process and I will help to make it as empowering as possible.
Self-Harming
(253) 336-4709
Tacoma, Washington 98402
Carter Counseling and Consulting Services, Inc, Counselor  in Tacoma
“Are you feeling frustrated, alone, or inadequate? Do you find it difficult to make decisions or express genuine feelings? Are you tired of getting in your own way? Many people come to therapy to address failed relationships, lack of motivation, overwhelming fears, past abuse, trauma, depression, or because they want to understand emotions or longings within. You can gain clarity about your future. You can learn to make more empowered decisions, and have more compassion and satisfaction in your relationships.
Self-Harming
(253) 310-2667
Tacoma, Washington 98402
Ana Maria Sierra, Psychologist  in Tacoma
“If you or your child are suffering from anxiety, depression, or you are experiencing a significant life transition, such as divorce, adoption, or health crisis, I can help provide you with the skills to cope effectively and heal. My approach is wholistic, strengths-, evidence and practice-based starting where you are and helping you to release the story and symptoms so you can become balanced and more fully integrated. I use cognitive-behavioral and narrative techniques along with mindfulness and yogic practices. I support children, families, and adults face their challenges with renewed confidence and hope.
Self-Harming
(253) 686-5184
Tacoma, Washington 98402
Ariana Rukeyser Counseling, LLC  in Tacoma
“I hold a Bachelor of Arts degree from San Diego State University, and a Master of Arts degree in Counseling from Seattle University. I work with adult individuals around issues relating to being a person of color, identity development, gender roles, sexuality, sexual trauma, depression, anxiety, grief and loss, feelings of loneliness and emptiness, parenting issues, family of origin issues including abuse, and life transitions such as marriage/unions, parenthood, divorce, and career change. I am also passionate about couples and group therapy.
Self-Harming
(206) 745-5829
Tacoma, Washington 98402
Ivey West, Counselor  in Tacoma
“I believe that all people have it in themselves to be happy no matter what their circumstances. However, many individuals are stuck in a loop of negative thinking and behavior. My job is to help clients break out of that loop and respond to life's challenges in new ways. Change is not easy, but together we can work to get your life to a better place.
Self-Harming
(253) 655-0947
Tacoma, Washington 98406
Lindsay Arbanas, Counselor  in Tacoma
“We all face adversities in life and depending on how we choose to overcome them helps determine whether we will. I work to empower you to get connected to what's most important in life, and to develop coping skills to make this happen. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. Personal, interpersonal development and couples therapy are special areas of interest. The initial goal is to stop whatever damage is being done and move on to creating strategies which will improve the overall relationship.
Self-Harming
(253) 271-4570
Tacoma, Washington 98406
Charlotte Malkmus, Counselor  in Tacoma
“I have over a decade of experience helping people in distress alleviate suffering. I work with adults and adolescents from all walks of life on such issues as anxiety, depression, trauma, relationship problems, family conflict, past abuse, and grief. Drawing on extensive training in mindfulness-awareness practices as well as the latest research in modern psychology, I use a highly individualized approach that is tailored to the unique circumstances of each person, couple or group.
Self-Harming
(253) 444-2118
Tacoma, Washington 98403
Marjorie Page, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFTA
“I use a collaborative approach to address a number of different problems that you may be facing. My objective is to help you create and meet your own unique goals, sharpen your ability to cope with hardships, and generally improve your overall happiness and quality of life. I am committed to emphasizing resilience, and I believe that every person has the strength within them to create the change that they desire. I also believe that the therapeutic relationship is very important and that it takes courage and trust to enter into it.
Self-Harming
(253) 200-6291
Tacoma, Washington 98403
Bowie K. Sagle, Counselor  in Tacoma
“I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and couples through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for 15 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
Self-Harming
(253) 655-1390
Tacoma, Washington 98407
Jenelle Larson, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I am a Licensed Marriage and Family Therapist. I received my Masters of Arts degree in Marriage and Family Therapy from Pacific Lutheran University and my Bachelor of Arts in Psychology from the University of California, Davis. I have a background in working with at risk youth, children and teens, blended families, foster children, adults and couples. I have experience in helping families and individuals with a variety of concerns, including depression, anxiety, ADHD, parenting skills, discipline techniques, attachment, school-related concerns, anger management and other disruptive behavioral issues.
Self-Harming
(253) 214-3571 x205
Tacoma, Washington 98406
Denise M Coyle, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, LMFT, CTS, CDAC
“I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
Self-Harming
(253) 336-6680
Tacoma, Washington 98409
Erin Eramia, Counselor  in Tacoma
“Depression can cause you to lose yourself, but in your heart you know exactly who you are and what you have to offer. People live their whole lives without accessing the best parts of themselves. If you are unwilling to accept that, I would be delighted to help you find your way. I enjoy collaborating with kind, quirky, self-reflective people who would like to live more joyful and fulfilling lives.
Self-Harming
(253) 214-3727
Tacoma, Washington 98403
Alyssa Hagmann, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I offer a compassionate, collaborative approach to both everyday problems and complex mental health disorders. I believe in the fundamental strength and expertise of every client I work with. My role as the therapist is to help clients tap into their own gifts and learn to use and develop these strengths in new and powerful ways. I have experience treating issues related to depression, anxiety, life transitions, sexuality, relationships, grief, trauma, addiction, pregnancy, parenting, and more. I believe therapy is most effective when it is a collaborative process built on a trusting relationship, and I look forward to meeting you!
Self-Harming
(253) 292-9233
Tacoma, Washington 98403
Sarah L Bennett, Counselor  in Tacoma
“I am a therapist who has been working in the Tacoma area for over 15 years and I am glad to be able to offer my clients a convenient office located in downtown Tacoma with easy freeway access. I am a child mental health specialist but enjoy working with all ages. I build on strenghts and identify patterns or thoughts that may not be working for you with the hope of finding more adaptive ways of coping and regaining a sense of health and balance.
Self-Harming
(253) 470-4901
Tacoma, Washington 98402
Sharmayne Arrington, Counselor  in Tacoma
“Women seeking healthier relationships and freedom from low self-esteem, past trauma and addictive tendencies are my specialty. I use an object-relations approach to create a safe and trusting space where you can show up with greater authenticity, reclaim disowned parts of yourself, and be free to make new choices around old habitual patterns. Choices that are fully conscious, regularly consistent, and rooted in compassion are what allows us to become active participants in our own joy. Ultimately, my goal is to help my clients feel safe & grounded so they may increase their capacity to give and receive love.
Self-Harming
(253) 397-9535
Tacoma, Washington 98403
Jason Victor, Marriage & Family Therapist  in Tacoma
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Are you feeling like you or your loved one should be getting more out of life than you have been? Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life and our relationships again. It is important for you to feel a connection with your therapist and to sense that the therapist has your best interests at heart. I work from a solution-focused, experiential perspective, building on the power of the therapeutic relationship and clients' personal strengths to support lasting change while working with couples, families, individuals, and children.
Self-Harming
(253) 693-4927
Tacoma, Washington 98402
Deanne Caron, Counselor  in Tacoma
“There are times when life can become overwhelming. Depression, anxiety, grief, loss, relationship problems, job related stress and other difficulties can cause many people to feel alone and unhappy. It is during these challenging times that therapy can be a wonderful means of support, insight, and help in finding new ways of dealing with old issues. I believe that the relationship between therapist and client is so important and for that reason, I am committed to providing a safe, confidential environment and will individualize my approach to helping you in order to meet your specific needs and goals.
Self-Harming
(253) 343-1297
Tacoma, Washington 98406

Not enough Self-Harming Therapists (Cutting, Trichotillomania, Hair Pulling) to choose from?
Try expanding your search for Therapists in Tacoma to a larger area (e.g. Pierce County, Washington)
Self-Harming (Cutting, Trichotillomania, Hair Pulling) Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, hair-pulling (trichotillomania) and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Tacoma or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Tacoma Therapists provide counseling for self harming in Tacoma. They include Therapists, who understand self harming in Tacoma, psychologists and counselors. They can provide self harming counseling in Tacoma or treatment for self harming, treatment for trichotillomiania in Tacoma or hair pulling in Tacoma. pulling hair out, Tacoma trichotillomania, skin picking and dematillomania.

If you're looking for help with trichotillomania in Tacoma or for a Tacoma trichotillomania Therapist these professionals provide therapy for trichotillomania.

How can I tell if a therapist is right for me?
Therapists in Tacoma have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tacoma you'll find that most therapists are trained in marriage counseling or couples counseling in Tacoma and couples therapy. And they welcome families for family counseling in Tacoma or family therapy in Tacoma.