Self Esteem Therapists in Tarrytown, NY
Emily Lantz
Psychologist, PsyD
Verified Verified
Tarrytown, NY 10591
Deciding to begin therapy can be a turning point in your life. I work with children, adolescents and adults using supportive and insight-oriented psychotherapy for issues related to adjustment and stress (e.g. anxiety, depression) as well as specializing in conditions that affect the brain (e.g. learning disorders, ADHD, brain injury, memory problems). As a clinical psychologist and a neuropsychologist, I have specialized dual training in brain behavior relationships and take a psychodynamic approach when working with clients therapeutically. I also integrate cognitive behavioral techniques to help my clients meet their treatment goals.
Deciding to begin therapy can be a turning point in your life. I work with children, adolescents and adults using supportive and insight-oriented psychotherapy for issues related to adjustment and stress (e.g. anxiety, depression) as well as specializing in conditions that affect the brain (e.g. learning disorders, ADHD, brain injury, memory problems). As a clinical psychologist and a neuropsychologist, I have specialized dual training in brain behavior relationships and take a psychodynamic approach when working with clients therapeutically. I also integrate cognitive behavioral techniques to help my clients meet their treatment goals.
Brittany N Woodburn
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Tarrytown, NY 10591 (Online Only)
Not accepting new clients
I am a compassionate Licensed Mental Health Counselor with more than 6 years of experience treating children, adolescents, adults and their families. I have worked with a diverse population in both individual & group settings as they cope with a number of mental health issues and navigate life challenges. I currently work with individuals 18+. My areas of interest are anxiety disorders, mood disorders, stress management, and life transitions.
I am a compassionate Licensed Mental Health Counselor with more than 6 years of experience treating children, adolescents, adults and their families. I have worked with a diverse population in both individual & group settings as they cope with a number of mental health issues and navigate life challenges. I currently work with individuals 18+. My areas of interest are anxiety disorders, mood disorders, stress management, and life transitions.
John Vieira Silvestre
Clinical Social Work/Therapist, MS, LICPSI, LCSW
Verified Verified
Tarrytown, NY 10591
I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking).
I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.
I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking).
I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Tarrytown, NY 10591
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Michael D Alcee
Psychologist, PhD
Verified Verified
2 Endorsed
Tarrytown, NY 10591
Are you a 20 or 30 something looking to make sense of the confusing changes life so often throws our way? Like a musician, I'll teach you how to 'read the 'chord changes' of your life story to create more interesting music. I specialize in working with artists and show how deepening your personal work expands your craft. Similarly, I love showing non-artists how their psychological work can increase and open up creativity they didn't realize was right in front of them!
Are you a 20 or 30 something looking to make sense of the confusing changes life so often throws our way? Like a musician, I'll teach you how to 'read the 'chord changes' of your life story to create more interesting music. I specialize in working with artists and show how deepening your personal work expands your craft. Similarly, I love showing non-artists how their psychological work can increase and open up creativity they didn't realize was right in front of them!
Nicolas Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
Narcisa Sierra
Counselor, LMHC, MA
Verified Verified
5 Endorsed
Tarrytown, NY 10591 (Online Only)
You are tired of feeling stuck and not in control of your own emotions. You are tired of living in your head and worrying about everything that could go wrong. The frustration you feel with yourself is mounting and you want to stop repeating patterns that are holding you back in life. Feeling a sense of trust and safety has always been a challenge for you and it has taken a toll on your relationships. I'm here to help. I offer you a safe place where you can make sense of your past and look toward the future. A future where you feel empowered with an understanding of who you are and how to move forward.
You are tired of feeling stuck and not in control of your own emotions. You are tired of living in your head and worrying about everything that could go wrong. The frustration you feel with yourself is mounting and you want to stop repeating patterns that are holding you back in life. Feeling a sense of trust and safety has always been a challenge for you and it has taken a toll on your relationships. I'm here to help. I offer you a safe place where you can make sense of your past and look toward the future. A future where you feel empowered with an understanding of who you are and how to move forward.
Shari Bispham Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarrytown, NY 10591 (Online Only)
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
F. Adam Fisher
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Tarrytown, NY 10591
I am a psychotherapist who specializes in the treatment of the whole person through a highly individualized approach that we will co-construct together. My approach involves taking a very thorough history but most importantly listening to your concerns. I work well with people who have both long and short term issues. I specialize in helping people who have personality disorders, alcohol/drug issues, sexuality issues and histories of trauma. As an adolescent/young adult specialist (ages 15-25) I can work with both the young person and their family and will develop a concise formulation of the dynamics that will be useful to all.
I am a psychotherapist who specializes in the treatment of the whole person through a highly individualized approach that we will co-construct together. My approach involves taking a very thorough history but most importantly listening to your concerns. I work well with people who have both long and short term issues. I specialize in helping people who have personality disorders, alcohol/drug issues, sexuality issues and histories of trauma. As an adolescent/young adult specialist (ages 15-25) I can work with both the young person and their family and will develop a concise formulation of the dynamics that will be useful to all.
Mark Virella
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarrytown, NY 10591 (Online Only)
At Think Peace, we work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Think Peace provides an honest and caring approach to help people identify their struggles and create realistic plans to address their needs. We recognize that therapy is a vital way of addressing life’s dilemmas. During the therapeutic process, we work together to explore presenting concerns, limiting beliefs, and interpersonal struggles. From there, we identify appropriate strategies and create a plan to challenge and change previously restrictive behaviors and thought patterns.
At Think Peace, we work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Think Peace provides an honest and caring approach to help people identify their struggles and create realistic plans to address their needs. We recognize that therapy is a vital way of addressing life’s dilemmas. During the therapeutic process, we work together to explore presenting concerns, limiting beliefs, and interpersonal struggles. From there, we identify appropriate strategies and create a plan to challenge and change previously restrictive behaviors and thought patterns.
Rosa H. Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591 (Online Only)
It takes a great deal of courage to take the first step towards seeking help. You are here for a reason. My goal is to help you figure out how to live a more meaningful, fulfilling, and happier life. I am a NYS licensed therapist with more than 15 years experience working with clients from diverse racial/ethnic, cultural backgrounds, and with a wide range of issues including depression, anxiety, trauma, grief/loss, relationship/family conflict, parenting challenges, career problems, identity, self-esteem, women's issues (pregnancy, domestic violence, postpartum depression), HIV, medical concerns, and everyday life stressors.
It takes a great deal of courage to take the first step towards seeking help. You are here for a reason. My goal is to help you figure out how to live a more meaningful, fulfilling, and happier life. I am a NYS licensed therapist with more than 15 years experience working with clients from diverse racial/ethnic, cultural backgrounds, and with a wide range of issues including depression, anxiety, trauma, grief/loss, relationship/family conflict, parenting challenges, career problems, identity, self-esteem, women's issues (pregnancy, domestic violence, postpartum depression), HIV, medical concerns, and everyday life stressors.
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Naaz Hosseini
Licensed Psychoanalyst, MA, LP
Verified Verified
Tarrytown, NY 10591 (Online Only)
Waitlist for new clients
"I will support your journey into self-awareness, self-acceptance, and self-empowerment. The destination is ease, wholeness, and choice."Finding balance, peace, and fulfillment can be a challenge. Our work together will strengthen and support you from the inside by helping you identify and overcome the fears and beliefs that stand in the way of your personal satisfaction and healthy relationships. I bring more than twenty-five years experience to our partnership as we work together to create an effective pathway for you to develop inner harmony and achieve your goals.
"I will support your journey into self-awareness, self-acceptance, and self-empowerment. The destination is ease, wholeness, and choice."Finding balance, peace, and fulfillment can be a challenge. Our work together will strengthen and support you from the inside by helping you identify and overcome the fears and beliefs that stand in the way of your personal satisfaction and healthy relationships. I bring more than twenty-five years experience to our partnership as we work together to create an effective pathway for you to develop inner harmony and achieve your goals.
Lisa E. Heuer
MD
Verified Verified
Tarrytown, NY 10591
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
Christina Horelick
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591
We can all feel stuck or defeated in life sometimes, uncertain as to how to move forward. As a therapist for the past 10 years I have helped many clients find and restore their inner strength and direction to take back control of their life. My favorite part about being a therapist is building connection and implementing solution. I have helped many clients with a complex range of issues as a therapist including children and adults with severe mental illness, developmental disabilities, complex medical issues and trauma. I believe that healing individuals and families requires working on the entire family system.
We can all feel stuck or defeated in life sometimes, uncertain as to how to move forward. As a therapist for the past 10 years I have helped many clients find and restore their inner strength and direction to take back control of their life. My favorite part about being a therapist is building connection and implementing solution. I have helped many clients with a complex range of issues as a therapist including children and adults with severe mental illness, developmental disabilities, complex medical issues and trauma. I believe that healing individuals and families requires working on the entire family system.
Growth Wellness Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591
Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
Brittany Kugler
Psychologist, PhD, MSW
Verified Verified
Tarrytown, NY 10591
I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).
I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).
Gina Malatesta
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591 (Online Only)
Hi! As a social worker with 10 years of experience, I have an extensive background working with children, adolescents and families that may be facing one or many life stressors. I have worked with those experiencing anxiety, depression, trauma, self-esteem, school stressors and divorce, amongst other concerns youth are going through. I am passionate about building positive therapeutic relationships and supporting your child be the best version of themselves that they can be.
Hi! As a social worker with 10 years of experience, I have an extensive background working with children, adolescents and families that may be facing one or many life stressors. I have worked with those experiencing anxiety, depression, trauma, self-esteem, school stressors and divorce, amongst other concerns youth are going through. I am passionate about building positive therapeutic relationships and supporting your child be the best version of themselves that they can be.
Catherine Nolan Boniello
Clinical Social Work/Therapist, LCSW, CASAC, CPC
Verified Verified
Tarrytown, NY 10591
Are you struggling with unrelenting stress, sadness or fear? Are you trying to cope with the pain and anguish of watching someone you love abuse alcohol or other drugs? Perhaps you are a parent in need of help for your teen and at a loss with how to help them. I have almost 30 years of experience as a professional working with children, adolescents, adults and families both individually and in groups. Life's challenges can become overwhelming at times. Whether it is a life transition, a toxic relationship, a traumatic event or some other challenge that life has handed you, I believe there is no pain too great to be lessened.
Are you struggling with unrelenting stress, sadness or fear? Are you trying to cope with the pain and anguish of watching someone you love abuse alcohol or other drugs? Perhaps you are a parent in need of help for your teen and at a loss with how to help them. I have almost 30 years of experience as a professional working with children, adolescents, adults and families both individually and in groups. Life's challenges can become overwhelming at times. Whether it is a life transition, a toxic relationship, a traumatic event or some other challenge that life has handed you, I believe there is no pain too great to be lessened.
Elizabeth J Kolb
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Tarrytown, NY 10591
I believe that each person can live life to the fullest! Therapy can help a person remove those obstacles which prevent one from doing just that!
I believe that each person can live life to the fullest! Therapy can help a person remove those obstacles which prevent one from doing just that!
Nyack Holistic Psychotherapy
Counselor, MA, LMHC
Not Verified Not Verified
Tarrytown, NY 10591
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
See more therapy options for Tarrytown
Nearby Self Esteem Therapists Searches for Tarrytown
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- Irvington
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.