Life Coaching Therapists in Tulsa, OK

I have been in private practice for over 30 years and have always had a broad gIeneral practice, which I prefer due to my abiliy to shift gears, when appropriate, to work with individuals, couples, families, or groups. It also fits my varied interests professionally in many diverse aspects of practice and treatment.

Life's challenges often lead us to ask "why," seeking meaning and understanding. While this quest can feel overwhelming, remember that we are the experts of our own lives, capable of finding our own answers and forging our path forward. How would it feel to not have to face the unknown alone as you seek the help you need?

As an LCSW, I have extensive training and experience in assessing and treating mental health concerns. I bring a deep understanding of psychological theories, therapeutic techniques, and evidence-based interventions to support individuals facing various challenges such as anxiety, depression, trauma, and relationship difficulties. This expertise allows me to provide effective and compassionate counseling to individuals.

Someone once said that there are as many different kinds of depression as there are people dealing with it. Whatever might have led you to feel down, anxious, exhausted from stress, or finding it difficult to cope, will require an approach specifically created for and tailored to you. And, in addition to helping you overcome these struggles, this approach should also make it easier for you to do more of the things that make you feel happy and improve your overall quality of life.

I help children dealing with past and current traumas (such as physical, mental, and sexual abuse), anxiety or depression, behavioral issues (such as ADHD and OCD), and family issues. Using EMDR, CBT, Play Therapy I help the children and their family grow through their issues by equipping them with knowledge, tools, and skills in an environment where healing can begin. After working together, I expect an understanding from the parent, and the child will feel empowered and motivated for continual growth and healing..

I am a licensed professional counselor and supervisor in Oklahoma with 7 years of experience working as a counselor. I also have over 15 years of experience in the field of social service, providing support to individuals and children with severe trauma. My therapy style is warm, yet forward. I believe in treating everyone with respect, dignity, and compassion. I see my clients as the experts of their own lives and do not rely on labels or diagnoses to provide the best treatment possible. My approach combines cognitive-behavioral, client-centered, and solution-focused therapy.

Updated: Rachael Johnson, LLC- New location! Through compassion, understanding, psychoeducation, and keeping an open mind we will work together to find your pathway to healing. We will explore issues that you are facing and how they are impacting you. My philosophy is a positive relationship between client and therapist can help in the healing process, revealing your strengths and helping to instill hope.

Whether you find yourself struggling to navigate through personal relationships, facing professional setbacks, or battling with the challenges of mental health issues, the weight of these burdens can feel overwhelming. Past traumas only perpetuate the overwhelm. It's entirely understandable to feel as though you've exhausted all avenues looking for relief, only to find yourself in what feels like a constant cycle of hardship. In the words of Brene Brown, “owning our story can be hard but not nearly as difficult as spending our lives running from it.”

Are you are struggling with addiction, anxiety, or traumatic stress? Do you have difficulty communicating, resolving conflict, or managing anger? As a Licensed Professional Counselor and Field Traumatologist, I can help you find effective strategies to overcome life's challenges. Together, we will find the solutions that work best for you. I listen without judgment and provide therapy that complements your personal strengths, needs and goals. I believe healing requires authentic connection, so I deeply value the therapeutic alliance. I also use experiential therapy to provide productive, highly interactive, and memorable sessions.

I'm taking new clients! I am a relationship specialist, and I am trained in the Gottman Method. I am eager to help you improve your romantic relationships as well as friendships, situationships, family relationships, and more! I work with clients to resolve relationship conflict, address anxiety, and cope with depression. Whether you are looking for a relationship refresher or long term work to improve gridlocked issues, I'd love for you to become my client. I have experience with a variety of clients presenting with anything from anxiety and depression to relationship conflict and infidelity.

Despite our strengths we can feel stuck, unable to move forward with a life that aligns with our goals and values. We often continue using coping skills that were once helpful but now no longer help move us through the more challenging and unexpected issues in our lives. Together we identify these familiar yet unproductive styles of coping with compassion. I use techniques that approach difficult thoughts and feelings without fearing, fighting or running from them while being able to address them with acceptance.

Are negative thoughts ruining your joy and happiness? Do you find yourself focused on negative thoughts constantly, unable to stop running them through your mind? You are not alone and do not have to face this alone. There is hope and change is possible. You will overcome this and be able to have joy and happiness again. Just looking for a therapist you have already taken a big step toward a better tomorrow, be proud of yourself for that, I am. I look forward to talking to you soon, do not wait any longer, you deserve a happy tomorrow!.

I enjoy clients who have already been doing significant personal and spiritual growth work and want a seasoned therapist who will both hold space for their unique journey while also showing up, sharing feedback, and noting opportunities for growth.

After more than 25 years of experience as a therapist, I still am excited about helping clients to obtain the changes they desire. My training in brief therapy prepared me to practice short-term, solution-oriented counseling. I enjoy working with all ages, including individuals, couples and families. It is an honor and a pleasure to watch my clients achieve awesome improvements in their lives.

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.

Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.

Chad is very passionate about helping others to work through their challenges and learn tools to better manage "difficult moments". He believes that every person has worth and that hardships, trials, and the unexpected can cloud awareness and make life difficult. Chad works to help clients reconnect to their worth through breaking down false beliefs, constructing new accurate narratives and restoring trust in oneself to allow healing, change and growth.

New beginnings counseling agency is an agency that is focused on assisting others in overcoming traumatic or difficult feelings. We understand past or current situations can cause unwanted emotions that one may need assistance working through. We take pride in caring for all who trust us with there counseling needs. We currently treat all ages with additional wrap around services for seniors. Call us today and let us help you get back to the happier you.

As a licensed therapist for over 20 years I have worked with diverse populations & settings, such as outpatient behavioral health agencies, home & school-based therapy with children/families, & military service members & their families both in the US and overseas. I was not prepared to embrace teletherapy but have found it to be a way to work most flexibly and effectively with a broad range of motivated clients in an environment in which we are both comfortable. Without the inconvenience & time commuting requires I find I am able to meet most client's scheduling challenges, including some weekend sessions.