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Cognitive Behavioral (CBT) Therapists in Washington

Elizabeth Adams, Psychologist  in Washington
“I am a clinical psychologist practicing in the Washington, DC area who specializes in working with children and families. Common themes addressed in therapy include anxiety, behavior challenges, parenting and co-parenting concerns, ADHD, learning disorders and peer relationships. I work collaboratively with the family and allied services (schools, support specialists, extended family) to best understand the unique needs of the child. Cognitive-behavioral, behavioral and family systems approaches are most commonly utilized. Therapy is delivered through play therapy for young children, individual therapy for older children, parent coaching (PCIT) and family sessions.
Cognitive Behavioral (CBT)
(202) 337-3554
Washington, District of Columbia 20007
Tamara Ince, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, MSS, MLSP, LICSW, LCSW-C, LCSW
“It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. In some cases, you may find that its necessary to return to the drawing board to develop a whole new life plan filled with what you need versus what you want.
Cognitive Behavioral (CBT)
(240) 293-2705
Washington, District of Columbia 20036
Jane Baxter, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, MSW
“I will ask you to talk about what brings you in and your life story from both a positive and negative perspective. Why go back to childhood? As children we are too vulnerable, unskilled and insecure to confront our parents about repetitive mishandling. It take a lot of psychic energy to keep all these pains and fears locked down in the vault. Often, people come in and don't know why they are depressed. Your inner child knows why.... In addition to relationship issues and mood disorders, I was nominated in the recent Washingtonian Magazine list of Best Therapists.
Cognitive Behavioral (CBT)
(202) 509-0646
Washington, District of Columbia 20036
Debra Nygaard, Psychologist  in Washington
“I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation.
Cognitive Behavioral (CBT)
(202) 733-6585
Washington, District of Columbia 20016
Abyssinia Washington, Counselor  in Washington
“Everyone deserves support in a crisis. For some, it may have been an event that occurred years ago, and for others it is more recent. Seeking professional help and support is often times the first step to coping with a difficult life period or transition. I believe that healing and empowerment are wholly achievable and begin with a trusting and accepting therapist-client relationship in a supportive therapeutic environment.
Cognitive Behavioral (CBT)
(240) 821-6253
Washington, District of Columbia 20006
Sandy Kilada, Counselor  in Washington
“Are you unsatisfied with a life that seems disorganized and out of control? Do you feel inundated by life experiences, events, or relationships that deplete your personal resources? You may be seeking relief from a hectic life that has you drained, anxious, or depressed. Some people keep pain inside because they don't want others to know they are hurting, while others just don't know how to make the pain go away. You don't have to suffer or figure this out on your own.
Cognitive Behavioral (CBT)
(540) 227-8966
Washington, District of Columbia 20008
John Jankowski, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Distress can arise quickly or slowly causing frustration, confusion and anxiety. This distress can be the result of past experiences and current ones. Through insight and perspective, one can deepen their sense of awareness, create balance and establish healthy patterns of growth. A private, trusting, collaborative therapeutic relationship can assist in accomplishing these tasks. I work with adults in an individual setting and approach the work within a variety of theoretical perspectives.
Cognitive Behavioral (CBT)
(703) 940-0052
Washington, District of Columbia 20017
Melvin Cauthen, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW, LCSW-C
“I am a licensed clinical psychotherapist in private practice licensed in the District of Columbia and the State of Maryland. I work with individuals, couples and families to address their concerns and strengthen their relationships. My practice also includes counseling individuals struggling with weight loss issues. My practice is focused on motivated, interactive communication. I will work with you to achieve the solutions to the problems that are weighing you down and keeping you from being the person that you want to be. Together, we will develop a plan for change, growth and acceptance.
Cognitive Behavioral (CBT)
(202) 499-7607
Washington, District of Columbia 20006
Imran Riaz, Psychologist  in Washington
“I specialize in the treatment of anxiety disorders. I work specifically with clients who have anxiety in social settings, anxiety around competency and performance, and obsessive compulsive tendencies.
Cognitive Behavioral (CBT)
(202) 567-1065
Washington, District of Columbia 20006
Yeshashwork Kibour, Psychologist  in Washington
“I believe that when therapy works, clients feel understand, validated, and safe in the therapeutic environment. They get to explore what is normal or not necessarily helpful in terms of how others treat them and how they view their environment. They no longer feel stuck. Past traumas, depression, anxiety can make people feel stuck and unable to move towards their life goals. Gentle inquiry, compassion, and concrete recommendations for moving forward are part of my therapy process, which is collaborative. The focus is staying in the present moment and integrating mind and body - a holistic approach.
Cognitive Behavioral (CBT)
(703) 957-7847
Washington, District of Columbia 20009
Sarah Bellovin-Weiss, Psychological Associate  in Washington
“I specialize in providing Dialectical Behavior Therapy (DBT) for the treatment of Borderline Personality Disorder (BPD), self-injury, intense emotions, and impulsive behaviors. In addition to DBT, I am trained in treating PTSD, mood, anxiety, and substance use disorders using evidence-based approaches. I use a warm, direct, collaborative approach to help identify patterns and behaviors that are keeping you stuck, so that you can begin to build a life worth living.
Cognitive Behavioral (CBT)
(571) 222-6624
Washington, District of Columbia 20036
Diane Kern, Psychologist  in Washington
“My approach to therapy involves empowering persons to better understand themselves and acquire the tools to heal and make desired life changes. I utilize a combination of cognitive-behavioral and psychodynamic therapeutic orientations in my practice. Consistent with an emphasis on empowerment is my wholistic focus on total well being. I promote balance across all personal dimensions (spiritual, mental, emotional, physical, and social). My life coaching practice draws from a similar wealth of psychological knowledge, however, with more of an educational emphasis. I facilitate the acquisition of problem solving and success orientation skills, aimed at enhancing personal empowerment and life satisfaction.
Cognitive Behavioral (CBT)
(202) 681-3990
Washington, District of Columbia 20006
Tamara D Jackson, Psychologist  in Washington
“I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
Cognitive Behavioral (CBT)
(202) 618-9651
Washington, District of Columbia 20006
Karenna Armington, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“I strive to help my clients feel better, enjoy life, develop satisfying relationships, and find personal success. Psychotherapy is often about building or restoring one's inner compass and finding a way to move through life that is fulfilling, meaningful, and satisfying. People are naturally vibrant and healthy. However, our access to that vibrancy often becomes blocked as we adjust to life's challenges. I work to help my clients gain clarity into how and why they have lost access to meaningful parts of themselves and move towards a life that feels more connected and alive.
Cognitive Behavioral (CBT)
(202) 656-6917
Washington, District of Columbia 20008
Helena (Mimi) Martin, Psychologist  in Washington
“Life can and often does present us with challenges which create distress and make it difficult for us to feel satisfied. It can be very helpful to speak with a well-trained, experienced, and supportive person when facing such challenges. Whether you are looking for extra support during a stressful period of time or you are interested in focusing on longstanding difficulties, I offer to create a space that promotes symptom relief and results in greater awareness, satisfaction, confidence, and fulfillment.
Cognitive Behavioral (CBT)
(202) 999-3362
Washington, District of Columbia 20036
Sarah Schmermund, Marriage & Family Therapist Intern  in Washington
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“What happened to my marriage? Am I doing the right things as a parent? There are times when we are all faced with challenges or difficulties to which we do not have all the answers. Therapy can help with challenges and issues that make life complicated and even difficult. I am here to help. Many of the issues and unhappiness that may ultimately split up a marriage or family can be prevented or repaired. In my work as a therapist, I am privileged to help people improve their relationships, their families and their lives.
Cognitive Behavioral (CBT)
(202) 800-1082
Washington, District of Columbia 20006
Capital Institute for Cognitive Therapy, Psychologist  in Washington
“At the Capital Institute for Cognitive Therapy we use research-proven treatments to meet the individual needs of our patients. We work with a variety of problems, including depression, bipolar disorder, anxiety, panic, obsessive-compulsive disorder, post-traumatic stress disorder, social anxiety, eating disorders, trichotillomania, habit control problems, and anger management. We also provide treatment for relationship, work, and personality issues. When working with complex problems we supplement cognitive-behavioral interventions with techniques from other schools of therapy.
Cognitive Behavioral (CBT)
(202) 759-2873 x15
Washington, District of Columbia 20009
Robert G Hartford, Clinical Social Work/Therapist  in Washington
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW, LCSW, CSW, LSCP, EFT
“As the only Licensed Systems-Centered* Therapist in the DC area, together we will explore how to get more of what you want. In a supportive, safe environment, you'll learn methods to reduce anxiety, depression and identify patterns that may have served you at one time but are not working now. Initially, sessions will be focused on: Exploring the issues that are important to you - determine goals you want to achieve. We will begin to develop trust, respect, and a personal connection so that you feel safe and understood. For couples work I am an Emotionally Focused Therapist EFT.
Cognitive Behavioral (CBT)
(202) 600-8157
Washington, District of Columbia 20036
Lisa Smith-Couples Counselor, Counselor  in Washington
“Are you experiencing relationship problems? Feeling stuck, anxious, or confused? Working together, I can help you resolve problems and feelings that may seem overwhelming. Whether you're seeking couples counseling or individual therapy, I'll listen deeply and will help you forge a path towards your goals. You'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. Clients have told me that my warm, non-judgmental, and collaborative approach helps them feel comfortable working through difficult issues.
Cognitive Behavioral (CBT)
(202) 803-7244
Washington, District of Columbia 20009
Connor M Dale, Counselor  in Washington
“As a Licensed Professional Counselor and registered Drama Therapist, I help people tap their own creative resources for dealing effectively with life challenges. I work with adults and adolescents; individuals, groups, and families. I have been privileged to help people achieve relief from anxiety, depression, and post-traumatic stress. I have also helped many to resolve relational conflicts, anger management issues, and challenges with intimacy, sexual identity/orientation, and/or gender identity. An area of special interest for me is working with transsexual individuals. This can range from writing hormone letters to general therapy with a trans-positive focus.
Cognitive Behavioral (CBT)
(571) 253-7422
Washington, District of Columbia 20008
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Washington to a larger area (e.g. District Of Columbia County, District of Columbia)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Washington or for a Washington CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Washington have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.