Anxiety Therapists in Westlake, OH
Willow Arts & Wellness Center
Counselor, LPCC , NCC, LISW, NMT
Verified Verified
Westlake, OH 44145
Providing evidence-based treatment for Children, Adolescents, and Adults (including first responders), including but not limited to Anxiety, Depression, Stress, Substance Abuse, Decision Making, Disordered Eating, Grief, Divorce, Sexual Identity, Gender Identity, Codependence, Academics, Career, Peer Relationships, Coping Skills, and Life Transitions.
You are irreplaceable and worthy of true joy, peace, and contentment. So, are you ready to stop wishing for change, and excited to begin the process of moving toward wellness? We are passionate about offering holistic services to our clients by addressing needs pertaining to mental, emotional, and physical health in a warm, nurturing, and motivating environment. Within our sessions you’ll be accepted rather than judged, and we’ll engage in meaningful conversations designed to enhance self-reflection and insight, leading to dramatic changes.
Providing evidence-based treatment for Children, Adolescents, and Adults (including first responders), including but not limited to Anxiety, Depression, Stress, Substance Abuse, Decision Making, Disordered Eating, Grief, Divorce, Sexual Identity, Gender Identity, Codependence, Academics, Career, Peer Relationships, Coping Skills, and Life Transitions.
You are irreplaceable and worthy of true joy, peace, and contentment. So, are you ready to stop wishing for change, and excited to begin the process of moving toward wellness? We are passionate about offering holistic services to our clients by addressing needs pertaining to mental, emotional, and physical health in a warm, nurturing, and motivating environment. Within our sessions you’ll be accepted rather than judged, and we’ll engage in meaningful conversations designed to enhance self-reflection and insight, leading to dramatic changes.
Lindsay Harris
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Westlake, OH 44145
Waitlist for new clients
I have experience working with clients with anxiety, sexual trauma, drug addiction, women’s health issues, residents/medical staff and oncology/cancer diagnosis.
As a Licensed Social Worker and EMDR-trained therapist, I utilize a holistic approach to therapy, drawing from various evidence-based practices in order to uniquely target your individual concerns, while exploring your psychological and social needs. I am a LGBTQ+ affirming and sex positive therapist and strive to create an inclusive, non-judgmental, and collaborative space. My work is guided by person-centered, trauma-informed, and feminist therapy theories and incorporates elements of mindfulness practices to help connect the mind and body. I use a strengths-based approach in which we focus on your individual strengths and skills.
I have experience working with clients with anxiety, sexual trauma, drug addiction, women’s health issues, residents/medical staff and oncology/cancer diagnosis.
As a Licensed Social Worker and EMDR-trained therapist, I utilize a holistic approach to therapy, drawing from various evidence-based practices in order to uniquely target your individual concerns, while exploring your psychological and social needs. I am a LGBTQ+ affirming and sex positive therapist and strive to create an inclusive, non-judgmental, and collaborative space. My work is guided by person-centered, trauma-informed, and feminist therapy theories and incorporates elements of mindfulness practices to help connect the mind and body. I use a strengths-based approach in which we focus on your individual strengths and skills.
Jacqueline Cerda
Pre-Licensed Professional
Verified Verified
1 Endorsed
Westlake, OH 44145
I am a graduate student working to earn my Master of Social Work from Case Western Reserve University. I earned my Bachelor of Arts in Communication Studies from California State University, Stanislaus in 2020. My previous work experience includes case management at the Ohio Center for Survivors of Torture where I worked closely with refugees and asylum seeking people. My goal is to provide a safe, comfortable environment where the client feels empowered in their therapeutic journey. I believe that the therapeutic process is a collaborative one and I will work with you to identify what your needs and goals for therapy are. I hope t
I am a graduate student working to earn my Master of Social Work from Case Western Reserve University. I earned my Bachelor of Arts in Communication Studies from California State University, Stanislaus in 2020. My previous work experience includes case management at the Ohio Center for Survivors of Torture where I worked closely with refugees and asylum seeking people. My goal is to provide a safe, comfortable environment where the client feels empowered in their therapeutic journey. I believe that the therapeutic process is a collaborative one and I will work with you to identify what your needs and goals for therapy are. I hope t
Karen A. Kazsmer
Counselor, MA, LPCC
Verified Verified
Westlake, OH 44145
Making a decision to work with a therapist can change your life. Finding one with the right expertise to work with your concerns can really change your life. I am a well informed, well qualified and highly trained professional Counselor with over 30 years of experience. My holistic approach has an emphasis on nurturing a healthy balance of heart, mind, body and spirit, thereby creating more self-awareness to facilitate positive changes in your life. I provide a safe, respectful, compassionate and encouraging environment to explore challenges that keep you from being your best self and living a healthy thriving life.
Making a decision to work with a therapist can change your life. Finding one with the right expertise to work with your concerns can really change your life. I am a well informed, well qualified and highly trained professional Counselor with over 30 years of experience. My holistic approach has an emphasis on nurturing a healthy balance of heart, mind, body and spirit, thereby creating more self-awareness to facilitate positive changes in your life. I provide a safe, respectful, compassionate and encouraging environment to explore challenges that keep you from being your best self and living a healthy thriving life.
Mary Hildenbrand
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake, OH 44145
Sometimes when life feels completely out of control and your world has been turned upside down, having one hour a week you can count on can be life-changing. Whether you are struggling with anxiety or depression, having a hard time connecting with the people in your life, going through a major life transition or loss, or simply trying to figure out how to feel like yourself again, I am here to support and guide you through that process. The right balance of support and challenge in therapy can often help you to unlock any "stuck" areas and empower you to re-create your life.
Sometimes when life feels completely out of control and your world has been turned upside down, having one hour a week you can count on can be life-changing. Whether you are struggling with anxiety or depression, having a hard time connecting with the people in your life, going through a major life transition or loss, or simply trying to figure out how to feel like yourself again, I am here to support and guide you through that process. The right balance of support and challenge in therapy can often help you to unlock any "stuck" areas and empower you to re-create your life.
Jen Thomas
Counselor, MA, LPCC
Verified Verified
Westlake, OH 44145
Not accepting new clients
I have spent my career working with people experiencing life challenges and who need support, encouragement and guidance. My goal is to help each client feel empowered to take action and change the direction of their lives. My hope for each client is that they learn to believe they can become who they were meant to be. Together, we will identify areas needing intervention, make a realistic plan of action, then move towards healing and empowerment. I initially assess the WHOLE person, because each area of our lives is intertwined and will be considered as we set goals for a positive outcome.
I have spent my career working with people experiencing life challenges and who need support, encouragement and guidance. My goal is to help each client feel empowered to take action and change the direction of their lives. My hope for each client is that they learn to believe they can become who they were meant to be. Together, we will identify areas needing intervention, make a realistic plan of action, then move towards healing and empowerment. I initially assess the WHOLE person, because each area of our lives is intertwined and will be considered as we set goals for a positive outcome.
Anna Baldwin
Counselor, LPCC-S, LICDC
Verified Verified
2 Endorsed
Westlake, OH 44145
Not accepting new clients
Sometimes peace of mind feels so far out of reach and as much as we try, it can feel unattainable on our own. As a licensed counselor I am here to facilitate change and growth through genuine connection and provide each client a safe, accepting environment to process obstacles present, past, or future. My mission is to empower each person to understand all aspects of their life and recognize the impact of their experiences, relationships, and understandings on their current perspective.
Sometimes peace of mind feels so far out of reach and as much as we try, it can feel unattainable on our own. As a licensed counselor I am here to facilitate change and growth through genuine connection and provide each client a safe, accepting environment to process obstacles present, past, or future. My mission is to empower each person to understand all aspects of their life and recognize the impact of their experiences, relationships, and understandings on their current perspective.
Laurie Knowlton
Clinical Social Work/Therapist, MA, LISW-S, SAP
Verified Verified
Westlake, OH 44145
Clients who have a sincere investment in improving the quality of their lives are those with whom I work best. I have extensive experience in the treatment of substance use disorders, so I am comfortable working with those whose lives have been interrupted by the devastating effects of addiction. This includes family members of those who have developed addictions to mood altering chemicals. I work with those who are in recovery from substance use disorders and can guide those who are actively using into an appropriate level of care.
Clients who have a sincere investment in improving the quality of their lives are those with whom I work best. I have extensive experience in the treatment of substance use disorders, so I am comfortable working with those whose lives have been interrupted by the devastating effects of addiction. This includes family members of those who have developed addictions to mood altering chemicals. I work with those who are in recovery from substance use disorders and can guide those who are actively using into an appropriate level of care.
Lori Brady
Counselor, MEd, LPCC
Verified Verified
Westlake, OH 44145
Instead of describing my ideal client, I'll disclose that I tend to be the ideal therapist for Type A personalities/ perfectionists. Those who have achieved great professional/ academic success are coming to see me because those trusted skills don't deliver the same success in other areas of life, often affecting their relationships and causing distress during the early postpartum period. Suppose you value direct communication, are willing to engage in therapy on the regular, and are ready to unlearn old stuff and the story about yourself. In that case, I think you should reach out so we can further discuss our availability.
Instead of describing my ideal client, I'll disclose that I tend to be the ideal therapist for Type A personalities/ perfectionists. Those who have achieved great professional/ academic success are coming to see me because those trusted skills don't deliver the same success in other areas of life, often affecting their relationships and causing distress during the early postpartum period. Suppose you value direct communication, are willing to engage in therapy on the regular, and are ready to unlearn old stuff and the story about yourself. In that case, I think you should reach out so we can further discuss our availability.
Kristin Atzberger Hunt LISW/S
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westlake, OH 44145
I have been in clinical practice for 20 years and I specialize in treating individuals, couples, and families that are stuck in painful, old patterns and crave increased emotional, spiritual, and physical health. I am a Humanistic therapist and I approach therapy as a collaborative process in which I help you improve coping skills and gain insight about your own experience. You are the expert of your own life, and together we can cultivate new ground, and explore your personal themes in a safe, confidential environment.
I have been in clinical practice for 20 years and I specialize in treating individuals, couples, and families that are stuck in painful, old patterns and crave increased emotional, spiritual, and physical health. I am a Humanistic therapist and I approach therapy as a collaborative process in which I help you improve coping skills and gain insight about your own experience. You are the expert of your own life, and together we can cultivate new ground, and explore your personal themes in a safe, confidential environment.
Nichole J Wilson
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Westlake, OH 44145
Co-founder of Cleveland Therapy Group. I have earned a Master of Social Work from The Ohio State University in 2015 and is also an independent licensed social worker (LISW). I have experience working with adults and adolescents in an individual therapy setting, mentoring programs, group therapy services, community outreach and social service agencies.
Co-founder of Cleveland Therapy Group. I have earned a Master of Social Work from The Ohio State University in 2015 and is also an independent licensed social worker (LISW). I have experience working with adults and adolescents in an individual therapy setting, mentoring programs, group therapy services, community outreach and social service agencies.
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MSW, LISW, LCSW, LICSW
Verified Verified
Westlake, OH 44145 (Online Only)
Whether you are looking for help with goal setting or would like an informed perspective because you are feeling stuck,I can help. Are you dealing with anxiety, depression, chronic fatigue, relationship issues, anger, addictions, and self-esteem issues? Positive change and happiness are possible! I am accepting Ohio patients. I am currently accepting Anthem or Medicaid, as well as self-pay.
Whether you are looking for help with goal setting or would like an informed perspective because you are feeling stuck,I can help. Are you dealing with anxiety, depression, chronic fatigue, relationship issues, anger, addictions, and self-esteem issues? Positive change and happiness are possible! I am accepting Ohio patients. I am currently accepting Anthem or Medicaid, as well as self-pay.
Heather K Anderson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Westlake, OH 44145
I am passionate about working with teens and young adults and assisting them in understanding the world and finding their path in life. I am LGBTQ+ affirming and enjoy supporting clients as they are. In my practice, I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I believe that building a supportive and trusting relationship is essential to providing therapy, and I enjoy collaborating with clients to help them meet their goals. I use a strengths-based approach and believe that all clients have the ability to succeed if given the right support.
I am passionate about working with teens and young adults and assisting them in understanding the world and finding their path in life. I am LGBTQ+ affirming and enjoy supporting clients as they are. In my practice, I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I believe that building a supportive and trusting relationship is essential to providing therapy, and I enjoy collaborating with clients to help them meet their goals. I use a strengths-based approach and believe that all clients have the ability to succeed if given the right support.
Lauren Dangelo
Licensed Professional Counselor, LPC
Verified Verified
Westlake, OH 44145
Therapy and change can be incredibly uncomfortable. Finding a therapist who you can connect with in navigating these changes can be equally as difficult. I am here to guide you through the uncomfortable parts, provide space, and when all else fails, utilize humor. I am passionate about supporting people who suffer from eating disorders, trauma, and issues within their own family systems. I come to the therapeutic relationship from an integrated psychodynamic, CBT, and family systems lens. I am dedicated to creating and facilitating safe spaces where one can explore their own identities and provide care tailored to specific needs.
Therapy and change can be incredibly uncomfortable. Finding a therapist who you can connect with in navigating these changes can be equally as difficult. I am here to guide you through the uncomfortable parts, provide space, and when all else fails, utilize humor. I am passionate about supporting people who suffer from eating disorders, trauma, and issues within their own family systems. I come to the therapeutic relationship from an integrated psychodynamic, CBT, and family systems lens. I am dedicated to creating and facilitating safe spaces where one can explore their own identities and provide care tailored to specific needs.
Amanda McKinney
Clinical Social Work/Therapist, LISW-S, C-DBT
Verified Verified
Westlake, OH 44145
I specialize in working with those who struggle with or love someone who struggles with understanding/regulating their feelings and anyone who has ever been confused about why they acted the way they did in that moment. Thoughts, feelings, and actions are complicated concepts and understanding why we do what we do in certain situations can be confusing. Working toward better understanding these concepts and learning tools to slow down our response times is invaluable to reducing symptoms of anxiety, depression, and feelings of being out of control.
I specialize in working with those who struggle with or love someone who struggles with understanding/regulating their feelings and anyone who has ever been confused about why they acted the way they did in that moment. Thoughts, feelings, and actions are complicated concepts and understanding why we do what we do in certain situations can be confusing. Working toward better understanding these concepts and learning tools to slow down our response times is invaluable to reducing symptoms of anxiety, depression, and feelings of being out of control.
Crystal Ann Valentine
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Westlake, OH 44145
I am a Licensed Independent Social Worker and a trauma focused therapist. I utilize various evidence-based practices in order to provide quality care, while exploring your psychological and social needs. I strive to create an all-inclusive enviornment, non-judgmental, and safe space, including working with the LGBTQ+ community.
I am a Licensed Independent Social Worker and a trauma focused therapist. I utilize various evidence-based practices in order to provide quality care, while exploring your psychological and social needs. I strive to create an all-inclusive enviornment, non-judgmental, and safe space, including working with the LGBTQ+ community.
Cameron Mary Plagens
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Westlake, OH 44145
Cameron works with women, ages 18 and up, disarming patriarchal oppression, and reclaiming embodiment, empowerment and voice. She has also worked with hospice patients and their families. Cameron has experience working with individuals experiencing symptoms of grief, depression, anxiety and adjustment disorders, life transition (including divorce and loss) behavioral concerns and trauma. After 22 years of practice, Cameron uses an integrative approach of mind, body, and spirit; opening the heart of compassion.
Cameron works with women, ages 18 and up, disarming patriarchal oppression, and reclaiming embodiment, empowerment and voice. She has also worked with hospice patients and their families. Cameron has experience working with individuals experiencing symptoms of grief, depression, anxiety and adjustment disorders, life transition (including divorce and loss) behavioral concerns and trauma. After 22 years of practice, Cameron uses an integrative approach of mind, body, and spirit; opening the heart of compassion.
Cristal López Vélez
Licensed Professional Counselor, MEd, LPC
Verified Verified
Westlake, OH 44145 (Online Only)
I do effective work with clients who suffer from anxiety, depression, trauma, life transitions, want to work on rebuilding their relationship with themselves or process relationship issues in general.
Sometimes we experience so many conflicting feelings at once that it is difficult for us to put into words what we are truly experiencing. I just want you to let you know, that's okay. As a counselor, I strive to provide a safe, non-judgmental and validating space for all of my clients to explore each stressor that might be causing this discomfort. If you feel ready to explore this with a therapist, send me and email or give me a call and we can chat about what therapy might look like for you.
I do effective work with clients who suffer from anxiety, depression, trauma, life transitions, want to work on rebuilding their relationship with themselves or process relationship issues in general.
Sometimes we experience so many conflicting feelings at once that it is difficult for us to put into words what we are truly experiencing. I just want you to let you know, that's okay. As a counselor, I strive to provide a safe, non-judgmental and validating space for all of my clients to explore each stressor that might be causing this discomfort. If you feel ready to explore this with a therapist, send me and email or give me a call and we can chat about what therapy might look like for you.
Megan Andrews
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Westlake, OH 44145 (Online Only)
I became a therapist because I feel that every person deserves someone to show up for them at even the most difficult times in life. It is my true feeling that any person could benefit from an empathetic, respectful, and nurturing environment to process thoughts, feelings, fears, and goals. It is my goal to facilitate the type of environment to best suit the needs of my client by meeting them where they’re at in their healing and wellness journey, and to take that road with them, whatever the pace.
I became a therapist because I feel that every person deserves someone to show up for them at even the most difficult times in life. It is my true feeling that any person could benefit from an empathetic, respectful, and nurturing environment to process thoughts, feelings, fears, and goals. It is my goal to facilitate the type of environment to best suit the needs of my client by meeting them where they’re at in their healing and wellness journey, and to take that road with them, whatever the pace.
Michelle M Paul
Counselor, MEd, LPCC-S
Verified Verified
5 Endorsed
Westlake, OH 44145
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on patients’ needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training. We also offer therapeutic/relaxation massage, Reiki therapy, and guided meditation.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on patients’ needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training. We also offer therapeutic/relaxation massage, Reiki therapy, and guided meditation.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.