Obsessive-Compulsive (OCD) Therapists in Windsor Heights, IA

Photo of Reilly Goodale in Windsor Heights, IA
Reilly Goodale
MS, tLMHC, NCC
Verified Verified
Windsor Heights, IA 50324
Welcome, I am a tLMHC at Goldfinch Counseling in Windsor Heights, IA. Mental health is something that I am so passionate about and I believe that every individual deserves a space to be heard, validated, and supported. My mission is to convey an inclusive, innovative, non-judgmental, and compassionate environment for all clients. I would love to get to know you and see if we would be a good fit for this journey together.
Welcome, I am a tLMHC at Goldfinch Counseling in Windsor Heights, IA. Mental health is something that I am so passionate about and I believe that every individual deserves a space to be heard, validated, and supported. My mission is to convey an inclusive, innovative, non-judgmental, and compassionate environment for all clients. I would love to get to know you and see if we would be a good fit for this journey together.
(515) 517-1949 View (515) 517-1949
Photo of Michael Sullivan, Counselor in Windsor Heights, IA
Michael Sullivan
Counselor, MA, LMHC, NCC
Verified Verified
Windsor Heights, IA 50324
Another focus of mine has been OCD and other anxiety disorders.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
Another focus of mine has been OCD and other anxiety disorders.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
(515) 532-5528 View (515) 532-5528
Photo of Natalie Snyders, Counselor in Windsor Heights, IA
Natalie Snyders
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Windsor Heights, IA 50324
I recognize the vulnerability and courage it takes to start making real changes in your life. I believe all human beings deserve inner peace, true wellness and the ability to live a full and happy life. I also believe this is achievable for everyone and therapy can be a powerful tool to get there! By nature, I’m a systems thinker and like to work in a holistic way with my clients. No two people are alike, and we all have our unique soul signature.
I recognize the vulnerability and courage it takes to start making real changes in your life. I believe all human beings deserve inner peace, true wellness and the ability to live a full and happy life. I also believe this is achievable for everyone and therapy can be a powerful tool to get there! By nature, I’m a systems thinker and like to work in a holistic way with my clients. No two people are alike, and we all have our unique soul signature.
(515) 855-6628 View (515) 855-6628
Photo of Tracy Swartzlander, Clinical Social Work/Therapist in Windsor Heights, IA
Tracy Swartzlander
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Windsor Heights, IA 50324
I have worked with children and families for over 25 years in a multitude of capacities. I strive to meet my clients where they are and offer the most effective treatment approaches possible. I have extensive training and experience in working with those who struggle with Depression, Anxiety, OCD, Trauma, Divorce and Blended Family Issues and parenting difficulties. I offer individual therapy and family therapy and work primarily with ages 10 to adult.
I have worked with children and families for over 25 years in a multitude of capacities. I strive to meet my clients where they are and offer the most effective treatment approaches possible. I have extensive training and experience in working with those who struggle with Depression, Anxiety, OCD, Trauma, Divorce and Blended Family Issues and parenting difficulties. I offer individual therapy and family therapy and work primarily with ages 10 to adult.
(515) 606-1509 View (515) 606-1509

More Therapists Nearby

Photo of Susin Bredice, Clinical Social Work/Therapist in Windsor Heights, IA
Susin Bredice
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
Des Moines, IA 50322
Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
(515) 512-4658 View (515) 512-4658
Photo of Alicia Wright, Clinical Social Work/Therapist in Windsor Heights, IA
Alicia Wright
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50310
I am trained in several different therapeutic approaches including cognitive behavioral therapy, solution-focused therapy, narrative therapy, person-centered therapy, dialectical behavioral therapy, etc. I enjoy working with teens, young adults and adults. I have a passion for giving every client an equal opportunity to thrive in their mental, emotional and behavioral realms. I offer both in person and telehealth therapy. I strive to to create a comfortable environment that allows clients to feel safe and supported.
I am trained in several different therapeutic approaches including cognitive behavioral therapy, solution-focused therapy, narrative therapy, person-centered therapy, dialectical behavioral therapy, etc. I enjoy working with teens, young adults and adults. I have a passion for giving every client an equal opportunity to thrive in their mental, emotional and behavioral realms. I offer both in person and telehealth therapy. I strive to to create a comfortable environment that allows clients to feel safe and supported.
(515) 758-5980 View (515) 758-5980
Photo of The Anxiety and OCD Center of Iowa, Clinical Social Work/Therapist in Windsor Heights, IA
The Anxiety and OCD Center of Iowa
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Des Moines, IA 50312
Waitlist for new clients
Zach is proud to announce that The Anxiety and OCD Center of Iowa is a regional clinic for the National Social Anxiety Center.
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.
Zach is proud to announce that The Anxiety and OCD Center of Iowa is a regional clinic for the National Social Anxiety Center.
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.
(515) 512-5167 View (515) 512-5167
Photo of Counseling Associates of Central Iowa, Clinical Social Work/Therapist in Windsor Heights, IA
Counseling Associates of Central Iowa
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Beaverdale, IA 50310
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
(515) 619-5250 View (515) 619-5250
Photo of Ashley Stavig, Counselor in Windsor Heights, IA
Ashley Stavig
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Clive, IA 50311
Not currently taking new referrals - Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes EMDR (Eye Movement Desensitization Reprocessing) and TF-EAP (Trauma Focused-Equine Assisted Psychotherapy). Therapy is a time to address underlying issues so you can reach your goals and enjoy life!
Not currently taking new referrals - Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes EMDR (Eye Movement Desensitization Reprocessing) and TF-EAP (Trauma Focused-Equine Assisted Psychotherapy). Therapy is a time to address underlying issues so you can reach your goals and enjoy life!
(515) 303-2137 View (515) 303-2137
Photo of Sarah Fandel, Licensed Professional Counselor in Windsor Heights, IA
Sarah Fandel
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Des Moines, IA 50310  (Online Only)
I work with clients affected by depression; anxiety; systems of oppression; trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression; trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
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Photo of Michele M. Skaggs, Clinical Social Work/Therapist in Windsor Heights, IA
Michele M. Skaggs
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50322
Accepting NEW Patients aged 25+ for individual therapy. I am here to help you address a variety of issues including trauma (EMDR), personality disorders, grief, relationship problems, sexuality concerns, codependency, and overall life stressors. With over 10 years of clinical experience, I am here to help you heal from emotional distress and guide you on your path to self-awareness and positive change. Give me a call today and we can discuss your needs. I offer in person and telehealth sessions for state of Iowa residents.
Accepting NEW Patients aged 25+ for individual therapy. I am here to help you address a variety of issues including trauma (EMDR), personality disorders, grief, relationship problems, sexuality concerns, codependency, and overall life stressors. With over 10 years of clinical experience, I am here to help you heal from emotional distress and guide you on your path to self-awareness and positive change. Give me a call today and we can discuss your needs. I offer in person and telehealth sessions for state of Iowa residents.
(515) 219-4935 View (515) 219-4935
Photo of Pat Petersen, Clinical Social Work/Therapist in Windsor Heights, IA
Pat Petersen
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50311
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
(515) 474-7551 View (515) 474-7551
Photo of Amanda Khader, Psychologist in Windsor Heights, IA
Amanda Khader
Psychologist, M Ed, Ed S, tLMHC
Verified Verified
3 Endorsed
West Des Moines, IA 50265
Hello! My name is Amanda Khader. I am a Licensed School Psychologist in Iowa, and have taken additional graduate courses for my license in Clinical Mental Health Counseling. One service I offer is psychological assessment and diagnosing for ages birth to 21 for: Learning Disabilities, Behavior Disorders, ADHD, Autism and Anxiety/Depression. I also provide mental health counseling for individuals of any age, but I specialize in working with children with Autism and Behavior Disorders, clients with Anxiety and Depression, and clients dealing with stress or trauma.
Hello! My name is Amanda Khader. I am a Licensed School Psychologist in Iowa, and have taken additional graduate courses for my license in Clinical Mental Health Counseling. One service I offer is psychological assessment and diagnosing for ages birth to 21 for: Learning Disabilities, Behavior Disorders, ADHD, Autism and Anxiety/Depression. I also provide mental health counseling for individuals of any age, but I specialize in working with children with Autism and Behavior Disorders, clients with Anxiety and Depression, and clients dealing with stress or trauma.
(515) 373-7742 View (515) 373-7742
Photo of Michelle Kellar, Counselor in Windsor Heights, IA
Michelle Kellar
Counselor, MS, LMHC, NCC
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.
The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.
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Photo of Jill K Shirley, Counselor in Windsor Heights, IA
Jill K Shirley
Counselor, JD, LMHC, IADC, NCC
Verified Verified
1 Endorsed
Clive, IA 50325
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
(515) 310-4476 View (515) 310-4476
Photo of Dr. Kevin Allemagne, Marriage & Family Therapist in Windsor Heights, IA
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Urbandale, IA 50322
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
(515) 446-9765 View (515) 446-9765
Photo of Shelly Johnson (Ifs 🫶 Therapist), Counselor in Windsor Heights, IA
Shelly Johnson (Ifs 🫶 Therapist)
Counselor, LMHC, CIFST
Verified Verified
1 Endorsed
West Des Moines, IA 50265  (Online Only)
Waitlist for new clients
Life is a journey that we are all navigating through in an effort to find who we really are, what our passions are, & what we truly desire; this is necessary to have an embodied experience of authentic healing, self-expression, and living. My ‘deepest’ intention for my clients is that they feel uplifted & more closely aligned w/ their hearts’ true desires. I encourage clients to cultivate a genuine & authentic approach to life, regardless of earlier life experiences, beliefs, or messaging. Are you ready to take that inner journey of exploration & discovery, without having to do it alone?
Life is a journey that we are all navigating through in an effort to find who we really are, what our passions are, & what we truly desire; this is necessary to have an embodied experience of authentic healing, self-expression, and living. My ‘deepest’ intention for my clients is that they feel uplifted & more closely aligned w/ their hearts’ true desires. I encourage clients to cultivate a genuine & authentic approach to life, regardless of earlier life experiences, beliefs, or messaging. Are you ready to take that inner journey of exploration & discovery, without having to do it alone?
(515) 446-7351 View (515) 446-7351
Photo of Amy Beth Lapham, Clinical Social Work/Therapist in Windsor Heights, IA
Amy Beth Lapham
Clinical Social Work/Therapist, LICSW, LISW
Verified Verified
Des Moines, IA 50312
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
I have been providing therapy for children (age 8 and up), adolescents and adults since 1995 in a variety of therapeutic settings. I have specialize in the area of trauma and other forms of abuse causing emotional distress/ negative impact on many levels of a person and their families life.
(218) 451-5035 View (218) 451-5035
Photo of Phuong N. Chastain, Counselor in Windsor Heights, IA
Phuong N. Chastain
Counselor, MS, LMHC, NCC, RPT
Verified Verified
Des Moines, IA 50310
Taking that first step to healing is a step you don't have to take on your own. I have a passion in guiding and supporting those who have the courage to want to take steps to heal emotionally, mentally, physically, and spiritually. I have my Master's Degree in Clinical Mental Health Counseling from Drake University and completed my art therapy certificate from Grandview University. I have experience using art and play therapy techniques with children, adolescents and young adults in both inpatient and outpatient therapy settings.
Taking that first step to healing is a step you don't have to take on your own. I have a passion in guiding and supporting those who have the courage to want to take steps to heal emotionally, mentally, physically, and spiritually. I have my Master's Degree in Clinical Mental Health Counseling from Drake University and completed my art therapy certificate from Grandview University. I have experience using art and play therapy techniques with children, adolescents and young adults in both inpatient and outpatient therapy settings.
(515) 619-6045 View (515) 619-6045
Photo of Brian L Bentley, Marriage & Family Therapist in Windsor Heights, IA
Brian L Bentley
Marriage & Family Therapist, MA, LMFT, CADC, EMDR
Verified Verified
1 Endorsed
Urbandale, IA 50322
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
(515) 393-2774 View (515) 393-2774

See more therapy options for Windsor Heights

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.