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Cognitive Behavioral (CBT) Therapists in Champaign County

Shayla Parker, Counselor  in Champaign
“I have 13 years of mental health counseling experience. 9 of those years have had a primary focus on helping those suffering with anxiety disorders. I have a true desire to help those suffering with anxiety realize that with committment and effort they have the power to make anxiety something that is more manageable and less intrusive in their life. Cognitive behavioral therapy, exposure and response prevention and mindfulness techniques are among the main methods I educate patients and their families on in order to help manage and reduce anxiety symptoms.
Cognitive Behavioral (CBT)
(217) 866-1279
Champaign, Illinois 61820
Kevin Elliott, Counselor  in Champaign
“Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include 28 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
Cognitive Behavioral (CBT)
(217) 919-0321
Champaign, Illinois 61820
“Ann L. Chan provides a unique healing experience combining a calm space with cutting edge knowledge related to body, mind and brain. I can understand the nature of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, EMDR, and Somatic Experience.
Cognitive Behavioral (CBT)
(217) 390-2917
Champaign, Illinois 61820
Karen Shepard, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have had over 12 years of experience as a School Social Worker. I have had experience in dealing with children from ages 3-18 and have dealt with a plethora of issues while in this capacity. These issues have included; attention, Autism, Aspergers, self-harm, suicidal ideation, learning disabilities, Noonan's Syndrome, Rhetts Syndrome, hearing/vision deficits, traumatic brain injuries, grief/loss and divorce. I feel this background prepares me well to serve in a clinical setting. I have worked with families, administration and differing community service organizations in this capacity.
Cognitive Behavioral (CBT)
(217) 717-2915
Champaign, Illinois 61820
Debra Cruickshank, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, CSW-G
“"With the new day comes new strength and new thoughts." [Eleanor Roosevelt ]. We all sometimes need a fresh perspective when facing difficulties to help us move past these towards our life goals. Providing competent and compassionate counseling to help you improve your quality of life is my mission. My approach to counseling/therapy is to start where you are. Together, we work to identify areas in need of improvement and to plan a course of action for you to increase existing strengths, to develop new ones, and to learn healthier coping strategies to move forward.
Cognitive Behavioral (CBT)
(217) 645-6009
Champaign, Illinois 61822
R.j. McNicholl, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I have extensive experience in crisis intervention, suicide prevention, cognitive behavioral therapy, dynamic marriage restoration, conduct disorders, sexual addictions, pornograpy addiction, self-harm prevention, psychosis, self-esteem development, and many other areas of expertise. I provide a unique approach to marriage/couples counseling in that I treat couples along side my wife, also a therapist and LCSW. I also work very closely with the University of Illinois and help students with life transitions, social relationships, academic stress and test anxiety issues. I am a father of four, active community member, and consultant to many professionals in the Champaign, IL community.
Cognitive Behavioral (CBT)
(217) 645-6703
Champaign, Illinois 61820
Rachel Kurtz, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I enjoy working with people of all ages and strive to meet my clients where they are at. I will do my best at providing a safe and comfortable environment in which my clients are able to express their feelings and reach their desired goal in treatment. I have training in working with children and adolescents, specifically those are who have endured trauma including child abuse, domestic violence exposure, grief and loss, depression, anxiety and PTSD. I often incorporate play into therapy with children. I have also worked with women who have been exposed to trauma.
Cognitive Behavioral (CBT)
(217) 651-4401
Champaign, Illinois 61820
Ron Cochran, Counselor  in Champaign
“Most couples get married with incredible hopes and dreams for their future. Too often they end up lying awake at night mourning a dying dream and fearing what the future may hold. As your Marriage Counselor, I am determined to help replace your feelings of fear, hopelessness, and loneliness with new goals, thoughts and habits that will renew your hope and put your life and relationships back on track. As a Licensed Clinical Professional Counselor, I will utilize over 15 years of experience supported by education and continued training to help recapture your dreams for your marriage and family.
Cognitive Behavioral (CBT)
(217) 718-3711
Champaign, Illinois 61821
Linda Smith, LCSW, Clinical Social Work/Therapist  in Champaign
“I have extensive experience working with clients who struggle with depression, anxiety, food issues, grief/loss and problems in relationships. During the 19 years that I have worked as a therapist, I have become aware that I quickly develop therapeutic trust and rapport with most clients. Clients generally respond positively to my open and direct communication. While I incorporate concepts and treatment strategies from many theoretical orientations, I also believe my life experience and extensive professional history adds richness to my clinical approach. I am invested in my work with clients and particularly enjoy the creative process inherent in therapy!
Cognitive Behavioral (CBT)
(217) 731-4351
Champaign, Illinois 61820
Creative Solutions-Pamela Wendt Counseling, INC, Counselor  in Champaign
“My clients appreciate my ability to help them utilize concrete steps to make solid progress towards better mental health. I am a solution based therapist. I have a background in working with individuals who struggle with a variety of issues and the effects on their family. I work with most presenting issues and all ages. I provide services for individuals, couples, families.
Cognitive Behavioral (CBT)
(217) 548-5761
Champaign, Illinois 61820
Lisa Hayasaki, Clinical Social Work/Therapist  in Savoy
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“We all have unique needs and goals, and I am glad to be a part of a process which can bring positive change and healing to people's lives. As a licensed therapist I have an interest in helping people from all walks of life and with diverse backgrounds and experiences. My professional background includes work in community mental health, substance abuse, schools, child welfare, and overseas with U. S. military families. I enjoy all ages, from toddlers to teenagers to elderly adults. I also provide couples and family therapy.
Cognitive Behavioral (CBT)
(217) 718-3632
Savoy, Illinois 61874
Robert J Boucek Jr, Psychologist  in Urbana
“I relocated earlier this year from California where I worked extensively with adults, couples, university students, and with the LGBT community. I had the fortune to also assist survivors of political torture overcome trauma and adjust to life in a new culture. I have worked effectively with clients undergoing a variety of difficulties-from mood and anxiety disorders, relationship and communication challenges, drug and alcohol abuse, procrastination, test anxiety, and with unhealthy, conflicted relationships to food. I have been a meditation practitioner for nearly 20 years and have found mindfulness and hypnotic approaches beneficial adjuncts to traditional psychotherapy.
Cognitive Behavioral (CBT)
(217) 334-4424 x811
Urbana, Illinois 61801
Renee St Clair, Marriage & Family Therapist  in Champaign
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“Renee is a Licensed Marriage and Family Therapist with a Ph. D. in Counseling Psychology from Saint Louis University. She is also a Certified School Counselor with a Master of Counseling degree from the University of Alaska-Anchorage. Renee works with individuals and families experiencing typical individual and family problems, marital discord, separation/divorce, parenting/step-parenting issues, school-related issues, addictions, abuse and trauma. Renee's therapy style is best described as honest and strategic in helping clients discover the root of their problem and coming up with solutions that fit their specific problem. Renee is trained in solution-focused and strategic therapy.
Cognitive Behavioral (CBT)
(217) 705-4355
Champaign, Illinois 61820
Healthy Thoughts Wellness Center, Counselor  in Urbana
“I love my work of helping clients meet their personal goals. My private practice cares about people with limited incomes, and offers a sliding scale to help our community. We offer individualized treatment plans and personalized service for which larger companies struggle to provide. Each client is staffed with a team of counselors and supervised by a Licensed Clinical Professional Counselor. Custom Counseling Services continually updates computer technology to coordinate services with professional reports, even graphing how well therapy is progressing. In addition, we offer free resources in between sessions. Visit our website.
Cognitive Behavioral (CBT)
(217) 861-4763
Urbana, Illinois 61802
Todd Harrison, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Over the course of 25 years in practice, I have worked with individuals, couples, and families facing a variety of challenges. While I specialize in substance abuse, couples, and trauma, I am knowledgeable in a wide variety of mental health issues. Using a mindfulness and strengths-based approach, I will help you to explore your current challenges in order to live a more satisfying life.
Cognitive Behavioral (CBT)
(217) 401-4266
Champaign, Illinois 61822
Nicholas Bridgett, LCSW, Clinical Social Work/Therapist  in Champaign
“I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy. I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
Cognitive Behavioral (CBT)
(217) 469-5230
Champaign, Illinois 61820
Dean Brown, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, JD, LCSW
“My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
Cognitive Behavioral (CBT)
(217) 383-0437
Champaign, Illinois 61822
Nancy Hill, Clinical Social Work/Therapist  in Champaign
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“For over 20 years, my focus has been on issues that affect school-aged children, adolescents and their families in a wide variety of areas and issues. I specialize in working on school refusal issues, anxiety, depression, trauma, grief and loss, obsessive and compulsive issues, impulse disorders, behavior issues, and a wide variety of other issues that affect the social and emotional health of the client and his or her family.
Cognitive Behavioral (CBT)
(217) 615-2447
Champaign, Illinois 61820
Christopher Ochs, Counselor  in Champaign
“I have over 15 years of experience as a Clinical Counselor. I am a Licensed Clinical Professional Counselor and also a Certified Alcohol and Drug Counselor. I began my career working with adolescents and young adults with emotional and substance abuse concerns within inpatient and outpatient settings. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. I particularly enjoy working with adolescents, young adults and also couples. I am also currently working at the University of Illinois as a Clinical Counselor within the Faculty/Staff Assistance Program.
Cognitive Behavioral (CBT)
(217) 498-3075
Champaign, Illinois 61820
Scott Hollenberg, Counselor  in Champaign
“I take special care to create a comfortable space for individuals to explore their inner world. I see clients as essentially whole and encourage self-acceptance by using non-pathologizing approaches. I recognize that healthy relationships make change possible, which is why the client-therapist relationship should be a special one, characterized by acceptance and true understanding.
Cognitive Behavioral (CBT)
(217) 702-4720
Champaign, Illinois 61820

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Champaign County or for a Champaign County CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Champaign County have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Champaign County you'll find that most therapists are trained in marriage counseling or couples counseling in Champaign County and couples therapy. And they welcome families for family counseling in Champaign County or family therapy in Champaign County.