Cognitive Behavioral (CBT) Therapists in Mathews County, VA

I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to a place where they feel more happy and effective. I also provide clinical supervision for LPC residents.

Hi, I am Lucy (she/her), and I am so happy you are here! I am a supervisee in social work. I have extensive experience in the mental health field, including inpatient settings, in-home settings, and clinical settings. I work with pre-teens through adulthood. I approach therapy through a trauma-informed lens, allowing my client to feel empowered after each session. I have the training and experience working with couples, both mongo-mouse and non-monogamous. I find great joy in helping those struggling with their ADHD, depression, and bipolar, among other important mental health concerns.

Hi! I'm a Licensed Professional Counselor who received my Masters in Professional Counseling from Liberty University and my Bachelor’s in Psychology and Childhood Studies from Christopher Newport University. I have several years of experience working in the mental health community with children, teenagers, families, and adults. I utilize a Person-centered approach with DBT, CBT, and Behavioral influences. I highlight the importance of having a structured plan for treatment for all clients and helping each individual meet their goals.

You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.

Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.

Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.

I specialize in working with individuals who are looking for guidance, understanding, objectivity, and hopeful inspiration. I take an individualized therapeutic approach to each clients' needs after first assessing and determining the most helpful treatment. I prefer to determine a person's positive qualities and assist them in building upon those qualities to reach their emotional and life goals.

Teresa George is a Licensed Professional Counselor and Licensed Psychologist in West Virginia, and is an LPC in Virginia. She has 25+ years of experience, providing individual therapy, group therapy, family therapy, and psychological screening to adults, seniors, adolescents, and children. She’s worked with survivors of domestic violence, sexual assault, and other types of trauma as well as those with adjustment issues, parent-child relational issues, and mood disorders. She continues her education by attending cultural diversity, LGBTQ+, mindfulness techniques, autism, motivational interviewing, and trauma-focused CBT courses.

Bill Collins is a Licensed Clinical Social Worker with 13 years of experience working across a wide range of demographics, from ages 5-65, in various settings. Bill's goal is to work with clients to remove barriers and roadblocks to living a happy and fulfilling life. Bill focuses on clients’ strengths and helps empower them to make positive changes. He believes in creating a strong therapeutic relationship that is rooted in trust, transparency, and collaboration. Bill specializes in anxiety, depression, relationship issues, substance abuse issues, and depression. Bill earned his Master's from Virginia Commonwealth University.

Hello, my name is Donna Marchant-Roof. I am a Licensed Clinical Social Worker (LCSW) in Virginia. I have been licensed since 1995. My career includes work with children, teens and adult or all ages related to anxiety, depression, trauma and life changes. Most recently my career focus has been on older adults, lifestyle adjustments related to changing medical conditions and life transitions, grief and loss. In addition I have had the opportunity to spend a significant amount of time coaching executives and individuals moving into leadership positions within the healthcare environment.

If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.

Are you looking for a safe, non-judgmental atmosphere to discuss your problems? Do you need a counselor who can really connect with you? Are you in need of someone who will listen to you in a supportive environment? I can help! I'm a Licensed Professional Counselor; practicing for twenty years. I specialize in working with women's issues, relationship concerns, online counseling, and teens. I use a Person-Centered approach and a blend of other therapeutic techniques, such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.

I am a Licensed Professional Counselor and Board Certified Registered Art Therapist. I enjoy working with children ages 3+, teens, and young adult women. Specializing in domestic violence and sexual assault, childhood trauma, and grief and loss with children, I work with clients of various ages through individual therapy sessions including some parent-child therapy.

Hi, I'm a Licensed Counselor in the State of Virginia. I have worked with a variety of populations including children, adults with trauma, anxiety and depression. Currently I use primarily a person-centered approach to therapy while also incorporating cognitive and dialectical behavioral therapy skills and techniques. I have a master's degree in Psychology, Professional Counseling and Social Work that allows me to utilize a variety of skills set to best serve in the mental health community as my client's need.

Psychotherapy is a collaborative process through which one can tap into his or her unique potential for healing, personal growth and wellness. My approach to psychotherapy is integrative and individualized. I integrate mindfulness practices, positive psychology and somatic experiencing with cinema, expressive and cognitive behavior therapies to help others overcome obstacles, manage challenges, and make positive changes in themselves and in their lives. I specialize in the treatment of anxiety, stress, trauma, panic, and depression. I have more than 20 years' experience in private practice, community agency, and consultation work.