Couples Counseling Therapists in Russell County, AL

Photo of Timothy Birt, Licensed Professional Counselor in Russell County, AL
Timothy Birt
Licensed Professional Counselor, MS, LPC, LMFT, CCMHC, NCC
Verified Verified
Phenix City, AL 36867
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
(706) 417-9357 View (706) 417-9357
Photo of War Room Christian Counseling & Coaching, Counselor in Russell County, AL
War Room Christian Counseling & Coaching
Counselor, NCC, ALC
Verified Verified
1 Endorsed
Phenix City, AL 36867
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
(334) 421-5923 View (334) 421-5923
Photo of Lisa O McDaniel, Licensed Professional Counselor in Russell County, AL
Lisa O McDaniel
Licensed Professional Counselor, MS, LPC-S, NCC, CDBT
Verified Verified
1 Endorsed
Phenix City, AL 36867
End Stigma Reach Out! You're searching for hope, during this difficult time in your life. You're feeling confused about the REAL YOU. You desire change in your life. You often find yourself in a rocky relationship. You feel lost and unsure about where your life is, where you will go and who will be with you. You're ready to unleash your pain and suffering. You can leave all the stress, anger ,fear, and pain on the counseling space floor. So what if you cry or scream or laugh. You're human after all. You're not a robot! Therapy is a gift you deserve.
End Stigma Reach Out! You're searching for hope, during this difficult time in your life. You're feeling confused about the REAL YOU. You desire change in your life. You often find yourself in a rocky relationship. You feel lost and unsure about where your life is, where you will go and who will be with you. You're ready to unleash your pain and suffering. You can leave all the stress, anger ,fear, and pain on the counseling space floor. So what if you cry or scream or laugh. You're human after all. You're not a robot! Therapy is a gift you deserve.
(334) 258-8603 View (334) 258-8603
Photo of John T Doheny III, Licensed Professional Counselor in Russell County, AL
John T Doheny III
Licensed Professional Counselor, LPC, CPCS, MAC
Verified Verified
Phenix City, AL 36867
Waitlist for new clients
Worked in mental health and addictions for over 40 years, extensive experience with individuals and couples.
The world is a bit chaotic in 2023! The stress of school, family, relationships, career, finances, and life in general can become overwhelming. Political chaos, religious debate, and what has evolved into an extremely judgmental, shame and blame oriented approach to differences, leaves many people feeling bewildered and unsure of themselves. Sadly, guilt and self-doubt have become much too commonplace. For many, the stress can cause or worsen already existing depression, anxiety, PTSD, and other mental health issues. Alcohol and/or other drug use may begin or become worse, leading to significant self-destructive behavior.
Worked in mental health and addictions for over 40 years, extensive experience with individuals and couples.
The world is a bit chaotic in 2023! The stress of school, family, relationships, career, finances, and life in general can become overwhelming. Political chaos, religious debate, and what has evolved into an extremely judgmental, shame and blame oriented approach to differences, leaves many people feeling bewildered and unsure of themselves. Sadly, guilt and self-doubt have become much too commonplace. For many, the stress can cause or worsen already existing depression, anxiety, PTSD, and other mental health issues. Alcohol and/or other drug use may begin or become worse, leading to significant self-destructive behavior.
(706) 222-3841 View (706) 222-3841
Photo of Dr. Cheryl Sapp, Licensed Professional Counselor in Russell County, AL
Dr. Cheryl Sapp
Licensed Professional Counselor, LPC, MAC, NCC, CPCS, DBS
Verified Verified
Phenix City, AL 36867
As a professional counselor with over 30 years in the field I have experience in treating depression, anxiety, substance abuse and all related symptoms, dual-diagnosis, trauma, grief, couples/family counseling and more.
I have over 30 years in the field of counseling specializing in addiction and co-occurring disorders. I also have vast experience with the Military ASAP program as well with other private treatment facilities. I earned my Bachelor’s and Master’s degree in Psychology and Counseling from Troy University. I hold the credentials of Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor and Certified Addiction Counselor II.
As a professional counselor with over 30 years in the field I have experience in treating depression, anxiety, substance abuse and all related symptoms, dual-diagnosis, trauma, grief, couples/family counseling and more.
I have over 30 years in the field of counseling specializing in addiction and co-occurring disorders. I also have vast experience with the Military ASAP program as well with other private treatment facilities. I earned my Bachelor’s and Master’s degree in Psychology and Counseling from Troy University. I hold the credentials of Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor and Certified Addiction Counselor II.
(706) 685-6190 View (706) 685-6190
Photo of TAG Counseling And Consulting Services , Clinical Social Work/Therapist in Russell County, AL
TAG Counseling And Consulting Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Phenix City, AL 36867
Our staff has extensive experience in working with trauma, grief and loss, adjustment and relationship issues, depression, behavioral issues, and anxiety.
Here at TAG, we understand that you want and need a therapist who is experienced in assisting clients with dealing with trauma, depression, grief and loss, maintaining relationships, or just dealing with the stressors of life. You are not alone and we want to work with you to build healthy coping skills to improve your quality of life. Reach out to our team at TAG Counseling & Consulting and we will help you decide which team member is best for you and your needs.
Our staff has extensive experience in working with trauma, grief and loss, adjustment and relationship issues, depression, behavioral issues, and anxiety.
Here at TAG, we understand that you want and need a therapist who is experienced in assisting clients with dealing with trauma, depression, grief and loss, maintaining relationships, or just dealing with the stressors of life. You are not alone and we want to work with you to build healthy coping skills to improve your quality of life. Reach out to our team at TAG Counseling & Consulting and we will help you decide which team member is best for you and your needs.
(334) 986-3097 View (334) 986-3097
Photo of Archie Schnuelle, Marriage & Family Therapist in Russell County, AL
Archie Schnuelle
Marriage & Family Therapist, LMFT, MPA, MAC, EMDR, CSAT
Verified Verified
2 Endorsed
Phenix City, AL 36867
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
Thank you for the opportunity for considering me to work with you. My background is unique and varied which provides a broad range of knowledge, and experiences from having served in the U.S. Army, worked in Law Enforcement for over twenty-five years, worked on a church staff and as Therapist. I find it rewarding to help individuals realize their potential, see hope in a better future and becoming their best selves in life. We should not be defined by the negative beliefs we hold about ourselves but in the positive changes we can make. I have worked with individuals, couples, families, groups, adults, and adolescents.
(334) 275-0608 View (334) 275-0608
Photo of John Michael Duffey, Licensed Professional Counselor in Russell County, AL
John Michael Duffey
Licensed Professional Counselor, MAcc, ABD, DMHA, NCC, LPC, CCBT
Verified Verified
1 Endorsed
Phenix City, AL 36867
PTSD doesn't develop only in those people who have experienced combat. You need a counselor who is aware of the many facets and forms of trauma and how they shape the person you are and how you experience the symptoms of PTSD. Veterans often have difficulty in working with therapists because many therapists have never experienced the military culture and the chaotic world of warfare. Having a therapist who is also a combat veteran enhances client trust, progress, and the working alliance. Having a counselor who is also aware of the trauma of Domestic Violence enhances your progress. I am very sensitive to the needs of PTSD people.
PTSD doesn't develop only in those people who have experienced combat. You need a counselor who is aware of the many facets and forms of trauma and how they shape the person you are and how you experience the symptoms of PTSD. Veterans often have difficulty in working with therapists because many therapists have never experienced the military culture and the chaotic world of warfare. Having a therapist who is also a combat veteran enhances client trust, progress, and the working alliance. Having a counselor who is also aware of the trauma of Domestic Violence enhances your progress. I am very sensitive to the needs of PTSD people.
(334) 408-4689 View (334) 408-4689
Photo of Gregory Roy Smith Sr, LPC Intern in Russell County, AL
Gregory Roy Smith Sr
LPC Intern, ALC, BCPC
Verified Verified
Fort Mitchell, AL 36856
I am a licensed therapist that specializes in treating individuals who have experienced early childhood adversities resulting in complex post-traumatic stress disorder (PTSD), dissociative identity disorder (DID), and other related problems including depression, addictions, and anxiety. My passion for this field developed early on in my career as a missionary pastor living and ministering to US Military stationed in Germany for nearly 20 year. I saw the immense long term impact that early childhood trauma can have on a person's mental health and well-being.
I am a licensed therapist that specializes in treating individuals who have experienced early childhood adversities resulting in complex post-traumatic stress disorder (PTSD), dissociative identity disorder (DID), and other related problems including depression, addictions, and anxiety. My passion for this field developed early on in my career as a missionary pastor living and ministering to US Military stationed in Germany for nearly 20 year. I saw the immense long term impact that early childhood trauma can have on a person's mental health and well-being.
(334) 986-3026 View (334) 986-3026
Photo of Stephanie Brookins, Licensed Professional Counselor in Russell County, AL
Stephanie Brookins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Phenix City, AL 36867
Waitlist for new clients
I'm grateful to have been working with clients toward healing, growth and connection since 2003. It's exciting to be a part of that journey and I admire the courage and commitment that it takes to make change happen. My approach to therapy is to help people identify their goals and the path they'd like to take towards meeting them. I see the therapist role as an active one, providing an honest and direct perspective while honoring each person as their own best expert on themselves and their lives. I see therapists and clients as partners in recovery.
I'm grateful to have been working with clients toward healing, growth and connection since 2003. It's exciting to be a part of that journey and I admire the courage and commitment that it takes to make change happen. My approach to therapy is to help people identify their goals and the path they'd like to take towards meeting them. I see the therapist role as an active one, providing an honest and direct perspective while honoring each person as their own best expert on themselves and their lives. I see therapists and clients as partners in recovery.
(706) 471-1372 View (706) 471-1372
Photo of Colvin Jeffrey Brogdon, Licensed Professional Counselor in Russell County, AL
Colvin Jeffrey Brogdon
Licensed Professional Counselor, MS, LPC, NCC, CCCE
Verified Verified
1 Endorsed
Phenix City, AL 36867
Not accepting new clients
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
(706) 406-4532 View (706) 406-4532

Online Therapists

Photo of Aline Mays-Easley, The Right Direction, Omni Hope, Marriage & Family Therapist in Russell County, AL
Aline Mays-Easley, The Right Direction, Omni Hope
Marriage & Family Therapist, LMFT, MA
Verified Verified
Dothan, AL 36305
I love working with individuals, couples, and families! Life has been unpredictable and many are at a crossroads.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
I love working with individuals, couples, and families! Life has been unpredictable and many are at a crossroads.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
(334) 310-4015 View (334) 310-4015
Photo of Amber Richardson, Counselor in Russell County, AL
Amber Richardson
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830  (Online Only)
Waitlist for new clients
I specialize in working with adult women who feel like they are carrying the weight of the world on their shoulders. I help "high achieving" women overcome childhood, sexual, and/or relationship trauma, as well as the daily stressors of life. I teach women that it is okay to remove the Super-Woman cape that is worn as a badge of honor & how to prioritize their mental health and wellness. Additionally, I help couples identify how past life experiences and trauma impact the dynamics of their relationship. I work with couples to overcome hardships and work towards creating a more healthy foundation of partnership.
I specialize in working with adult women who feel like they are carrying the weight of the world on their shoulders. I help "high achieving" women overcome childhood, sexual, and/or relationship trauma, as well as the daily stressors of life. I teach women that it is okay to remove the Super-Woman cape that is worn as a badge of honor & how to prioritize their mental health and wellness. Additionally, I help couples identify how past life experiences and trauma impact the dynamics of their relationship. I work with couples to overcome hardships and work towards creating a more healthy foundation of partnership.
(334) 360-9872 View (334) 360-9872
Photo of Sarah J Bradley, Marriage & Family Therapist in Russell County, AL
Sarah J Bradley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wetumpka, AL 36092
I love working with couples, striving to overcome the issues that have pushed them apart.
Does your parent heart ache because they cannot understand their child's behavior? Are you a partner who feels as if you no longer know your loved one? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
I love working with couples, striving to overcome the issues that have pushed them apart.
Does your parent heart ache because they cannot understand their child's behavior? Are you a partner who feels as if you no longer know your loved one? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
(334) 339-7581 View (334) 339-7581
Photo of Kendrique Coats, Marriage & Family Therapist Intern in Russell County, AL
Kendrique Coats
Marriage & Family Therapist Intern
Verified Verified
Auburn, AL 36832
Are you struggling to connect and communicate with your spouse or feel hopeless about your relationship with your children? Are you feeling consumed with grief, anxiety, depression, or working through the loss of a loved one? Life often throws us curve balls when we least expect them (divorce, separation, parenting, etc.). I offer you a safe and non judgemental space to help you work through and solve these issues. My name is Kendrique, and I am an Intern Marriage and Family Therapist.
Are you struggling to connect and communicate with your spouse or feel hopeless about your relationship with your children? Are you feeling consumed with grief, anxiety, depression, or working through the loss of a loved one? Life often throws us curve balls when we least expect them (divorce, separation, parenting, etc.). I offer you a safe and non judgemental space to help you work through and solve these issues. My name is Kendrique, and I am an Intern Marriage and Family Therapist.
(334) 463-9717 View (334) 463-9717
Photo of Christina Lilly, Clinical Social Work/Therapist in Russell County, AL
Christina Lilly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Daleville, AL 36322
Waitlist for new clients
As a 20 year military spouse, I have learned that life will be unpredictable but you will make it.
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
As a 20 year military spouse, I have learned that life will be unpredictable but you will make it.
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
(334) 234-7125 View (334) 234-7125
Photo of Holley Brock, Licensed Professional Counselor in Russell County, AL
Holley Brock
Licensed Professional Counselor, LPC, NCC, CCTPII
Verified Verified
Dothan, AL 36303  (Online Only)
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
(334) 366-9841 View (334) 366-9841
Photo of Charles 'Chad' Manuel Smith, Marriage & Family Therapist in Russell County, AL
Charles 'Chad' Manuel Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Opelika, AL 36801
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
I am grateful for your consideration of my services. For 23 years I have been working with Adults, Adolescents and Couples. I provide Christian/Faith-Based Therapy when a client requests. Rapport is crucial to the therapy process. I strive to provide a welcoming, non-judgmental, and comfortable setting for each person I am fortunate to visit with. I am ever thankful for the remarkable, brave and determined individuals from whom I have learned so much. Walking difficult paths with others' is both an honor and deeply humbling.
(334) 370-1059 View (334) 370-1059
Photo of Options Counseling Services, LLC, Marriage & Family Therapist in Russell County, AL
Options Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pike Road, AL 36064
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
(334) 721-1424 View (334) 721-1424
Photo of Albert Walter Thomas, Licensed Professional Counselor in Russell County, AL
Albert Walter Thomas
Licensed Professional Counselor, LPC, M Ed, MM
Verified Verified
Notasulga, AL 36866
My mission is to help people gain answers, satisfying changes, and self-counseling skills, in any area of life which is giving excess pain and frustration. These aspects of life include personal issues such as trauma, defensive walls, and any other barriers to life satisfaction, pains resonating between mind and body, relationship quandaries, life aspirations, philosophy, and spirituality. As an Integrated Mental Health practitioner, I help you find providers, knowledge and self-help practices, for medical and naturopathic mind-body health. I also work with artists on performance psychology.
My mission is to help people gain answers, satisfying changes, and self-counseling skills, in any area of life which is giving excess pain and frustration. These aspects of life include personal issues such as trauma, defensive walls, and any other barriers to life satisfaction, pains resonating between mind and body, relationship quandaries, life aspirations, philosophy, and spirituality. As an Integrated Mental Health practitioner, I help you find providers, knowledge and self-help practices, for medical and naturopathic mind-body health. I also work with artists on performance psychology.
(334) 319-9785 View (334) 319-9785

See more therapy options for Russell County

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.