EMDR Therapists in Wayne County, MI

Photo of Quilted Rose Clinical Services, PLLC, Licensed Professional Counselor in Wayne County, MI
Quilted Rose Clinical Services, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Detroit, MI 48207  (Online Only)
Walker is a trauma and recovery specialist (trained in TF-CBT, BrainSpotting and EMDR).
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
Walker is a trauma and recovery specialist (trained in TF-CBT, BrainSpotting and EMDR).
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
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Photo of Ethel Mogilevsky, Clinical Social Work/Therapist in Wayne County, MI
Ethel Mogilevsky
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Dearborn, MI 48120
I am an EMDR trained clinician and I have extensive training in sex therapy.
Times are very tough right now, but reaching out for help should not be. By asking for help you are already taking the first step to making your mental health a priority. As a therapist, I provide an inclusive and empathetic space for my clients to begin the healing journey. Opening up to a stranger is scary and I am here to make that first step less frightening. I do not approach therapy as a one-size fits all style. People are unique and their environment and experiences make them who they are.
I am an EMDR trained clinician and I have extensive training in sex therapy.
Times are very tough right now, but reaching out for help should not be. By asking for help you are already taking the first step to making your mental health a priority. As a therapist, I provide an inclusive and empathetic space for my clients to begin the healing journey. Opening up to a stranger is scary and I am here to make that first step less frightening. I do not approach therapy as a one-size fits all style. People are unique and their environment and experiences make them who they are.
(248) 290-6462 View (248) 290-6462
Photo of EP Therapy, PLLC, Clinical Social Work/Therapist in Wayne County, MI
EP Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48227  (Online Only)
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
(269) 241-9307 View (269) 241-9307
Photo of Mind Balance Counseling LLC, Licensed Professional Counselor in Wayne County, MI
Mind Balance Counseling LLC
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Dearborn, MI 48124  (Online Only)
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
(248) 599-0142 View (248) 599-0142
Photo of Jeffrey L Caldwell, Licensed Professional Counselor in Wayne County, MI
Jeffrey L Caldwell
Licensed Professional Counselor, LPC, DMin, MA, CCTP
Verified Verified
1 Endorsed
Flat Rock, MI 48134  (Online Only)
Waitlist for new clients
I am a Certified Clinical Trauma Professional and trained in EMDR.
I believe in a holistic approach to therapy that focuses on four essential areas of well-being: Biological, Relational, Emotional, and Spiritual. I believe therapy must address all four to affect positive change and growth. Together you and I will assess each of these critical areas of life and develop a treatment plan tailored specifically for you.
I am a Certified Clinical Trauma Professional and trained in EMDR.
I believe in a holistic approach to therapy that focuses on four essential areas of well-being: Biological, Relational, Emotional, and Spiritual. I believe therapy must address all four to affect positive change and growth. Together you and I will assess each of these critical areas of life and develop a treatment plan tailored specifically for you.
(734) 399-4008 View (734) 399-4008
Photo of Valerie Stevens, Clinical Social Work/Therapist in Wayne County, MI
Valerie Stevens
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Plymouth, MI 48170
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
(734) 999-4435 View (734) 999-4435
Photo of Charmagne C Lundberg, Counselor in Wayne County, MI
Charmagne C Lundberg
Counselor, MS, LPC
Verified Verified
1 Endorsed
Livonia, MI 48152  (Online Only)
I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy by the EMDR Institute, and an Integrative Mental Health Practitioner (using nutrition in mental health therapy).
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
I am certified in Eye Movement Desensitization Reprocessing (EMDR) therapy by the EMDR Institute, and an Integrative Mental Health Practitioner (using nutrition in mental health therapy).
I do not believe that we are meant to merely survive in life, but rather, THRIVE! However, things in life, from mere annoyances to severe traumas, can rob us of the joy, energy, hope, and love of life! My goal as a therapist is that through compassionate & active listening, guidance, education, support and encouragement, you and I together can work through these issues that are holding you back, and set you on a new path of growth, hope and healing.
(313) 217-9672 View (313) 217-9672
Photo of Dr. Susan Spicer, Psychologist in Wayne County, MI
Dr. Susan Spicer
Psychologist, PhD
Verified Verified
Grosse Pointe, MI 48230
I am licensed to provide telehealth in 37 states. If you have experienced trauma or narcissistic abuse, daily living can feel like a tremendous struggle. I am the author and creator of the Narcissistic Abuse Survival Tool Kit and many FREE resources which you may download at dr-spicer.com. I specialize in EMDR and treatment for trauma related disorders. As an Expert Clinical Psychologist, Certified Brain Health Coach, Executive Life Coach, and Neuropsychological Expert, I have decades of experience. As a client of mine, you will have access to my entire collection of brainwave audios, eBooks, guided meditations, and online courses.
I am licensed to provide telehealth in 37 states. If you have experienced trauma or narcissistic abuse, daily living can feel like a tremendous struggle. I am the author and creator of the Narcissistic Abuse Survival Tool Kit and many FREE resources which you may download at dr-spicer.com. I specialize in EMDR and treatment for trauma related disorders. As an Expert Clinical Psychologist, Certified Brain Health Coach, Executive Life Coach, and Neuropsychological Expert, I have decades of experience. As a client of mine, you will have access to my entire collection of brainwave audios, eBooks, guided meditations, and online courses.
(989) 310-7607 View (989) 310-7607
Photo of Laura Russell, Counselor in Wayne County, MI
Laura Russell
Counselor, LPC, NBCC
Verified Verified
Dearborn, MI 48120  (Online Only)
I am a highly trained and experienced EMDR therapist.
I love working with emotionally intelligent people who need help working through anxiety, cancer diagnosis or traumas. So many times, I have heard my patients tell me that they wish that they had tried EMDR decades earlier because it truly helped them resolve many of their stressors in their current lives.
I am a highly trained and experienced EMDR therapist.
I love working with emotionally intelligent people who need help working through anxiety, cancer diagnosis or traumas. So many times, I have heard my patients tell me that they wish that they had tried EMDR decades earlier because it truly helped them resolve many of their stressors in their current lives.
(313) 332-7034 View (313) 332-7034
Photo of Kori Loewe, Licensed Professional Counselor in Wayne County, MI
Kori Loewe
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
As an experienced EMDR therapist, I believe in using therapies that work to get you the results you’re looking for.
You're a helping professional or creative who needs help. You appear high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
As an experienced EMDR therapist, I believe in using therapies that work to get you the results you’re looking for.
You're a helping professional or creative who needs help. You appear high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
(248) 213-8621 View (248) 213-8621
Photo of Pam DeVries Grzech, Clinical Social Work/Therapist in Wayne County, MI
Pam DeVries Grzech
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
EMDR (Eye Movement Desensitization and Reprocessing Therapy) helps to address trauma.
Life can be really difficult. You’ve tried so much on your own to overcome the anxiety, grief and depression. The past comes up to haunt you just when you’ve thought you have come to terms with it. Day to day functioning can be difficult and daunting. Getting to sleep at night can be a challenge yet getting out of bed in the morning to face another day is difficult. Relationships are not going as you would like them to. Friends do not understand the pain and the daily struggles. You may be struggling with health and family issues as well.
EMDR (Eye Movement Desensitization and Reprocessing Therapy) helps to address trauma.
Life can be really difficult. You’ve tried so much on your own to overcome the anxiety, grief and depression. The past comes up to haunt you just when you’ve thought you have come to terms with it. Day to day functioning can be difficult and daunting. Getting to sleep at night can be a challenge yet getting out of bed in the morning to face another day is difficult. Relationships are not going as you would like them to. Friends do not understand the pain and the daily struggles. You may be struggling with health and family issues as well.
(231) 201-3409 View (231) 201-3409
Photo of Lauren Enfroy (Young), Licensed Professional Counselor in Wayne County, MI
Lauren Enfroy (Young)
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Northville, MI 48167
I offer EMDR treatment and have a trauma and attachment-focused view.
Life can be overwhelming at times for all of us. I recognize the strength that it can take to identify that and then ask for help. I appreciate the courage and strength it takes to be vulnerable with others, especially someone new. I welcome clients to my office by letting them set the pace for therapy. As a therapist, I am here to support and to guide, not to force the process. So come and have a seat with me and let us figure out what you need together.
I offer EMDR treatment and have a trauma and attachment-focused view.
Life can be overwhelming at times for all of us. I recognize the strength that it can take to identify that and then ask for help. I appreciate the courage and strength it takes to be vulnerable with others, especially someone new. I welcome clients to my office by letting them set the pace for therapy. As a therapist, I am here to support and to guide, not to force the process. So come and have a seat with me and let us figure out what you need together.
(810) 206-1387 View (810) 206-1387
Photo of Nicole Monette, Licensed Professional Counselor in Wayne County, MI
Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Canton, MI 48188  (Online Only)
I utilize EMDR (eye movement desensitization reprocessing) mindfulness, talk therapy, DBT (Dialectical Behavioral Therapy)-informed, somatic, and cognitive behavioral therapy (CBT) to help my clients achieve their life goals.
I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor in Michigan. My appointments are offered via telehealth, which has proven to be very accommodating for my clients and allows them more freedom to schedule appointments. I specialize in depression, anxiety, women's issues, grief, family conflict, substance abuse, PTSD, and life adjustments. I graduated from the University of Arkansas, Alpha Epsilon Lambda, and received my Masters in Counseling while earning a certification in Rehabilitation Counseling. If you are new to counseling, I assure you I will help you move past any anxiety you may feel.
I utilize EMDR (eye movement desensitization reprocessing) mindfulness, talk therapy, DBT (Dialectical Behavioral Therapy)-informed, somatic, and cognitive behavioral therapy (CBT) to help my clients achieve their life goals.
I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor in Michigan. My appointments are offered via telehealth, which has proven to be very accommodating for my clients and allows them more freedom to schedule appointments. I specialize in depression, anxiety, women's issues, grief, family conflict, substance abuse, PTSD, and life adjustments. I graduated from the University of Arkansas, Alpha Epsilon Lambda, and received my Masters in Counseling while earning a certification in Rehabilitation Counseling. If you are new to counseling, I assure you I will help you move past any anxiety you may feel.
(734) 245-2319 View (734) 245-2319
Photo of Miriam Engstrom, Psychologist in Wayne County, MI
Miriam Engstrom
Psychologist, PsyD, LP
Verified Verified
Grosse Pointe, MI 48230
Waitlist for new clients
I am Co-Founder of the Michigan TriCounty Trauma Recovery Network which is established to provide a database of EMDR trained clinicians who are willing to work up to 10 pro-bono sessions with front line workers and first responders.
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
I am Co-Founder of the Michigan TriCounty Trauma Recovery Network which is established to provide a database of EMDR trained clinicians who are willing to work up to 10 pro-bono sessions with front line workers and first responders.
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
(313) 254-3999 View (313) 254-3999
Photo of Kevin William Rose, Clinical Social Work/Therapist in Wayne County, MI
Kevin William Rose
Clinical Social Work/Therapist, LMSW
Verified Verified
Allen Park, MI 48101
Does depression or anxiety keep you from living the life that you want to live? Has it robbed you of the joy and excitement, that you once had in your life. I want you to know that there is hope. Through our conversations you will get the support and encouragement along with practical strategies to help you get on the road to recovery. I am also now offering EMDR services which is an evidenced based treatment for people who have experienced trauma. This has produced amazing results. Call now and be seen within 7 days.
Does depression or anxiety keep you from living the life that you want to live? Has it robbed you of the joy and excitement, that you once had in your life. I want you to know that there is hope. Through our conversations you will get the support and encouragement along with practical strategies to help you get on the road to recovery. I am also now offering EMDR services which is an evidenced based treatment for people who have experienced trauma. This has produced amazing results. Call now and be seen within 7 days.
(248) 654-8245 View (248) 654-8245
Photo of Tami Hubbard, Licensed Professional Counselor in Wayne County, MI
Tami Hubbard
Licensed Professional Counselor, MA, LPC
Verified Verified
Grosse Pointe Shores, MI 48236  (Online Only)
3 step focus of Sage Therapy- 1-EMDR-- to remove all blockages (traumas, behaviors, intrusive thoughts, old habits) 2- Feelings Facilitating- which leads to a lifting of all emotional states and a clearing to a more joyful path.
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
3 step focus of Sage Therapy- 1-EMDR-- to remove all blockages (traumas, behaviors, intrusive thoughts, old habits) 2- Feelings Facilitating- which leads to a lifting of all emotional states and a clearing to a more joyful path.
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
(541) 612-8360 View (541) 612-8360
Photo of Angie Ramsey, Clinical Social Work/Therapist in Wayne County, MI
Angie Ramsey
Clinical Social Work/Therapist, LMSW
Verified Verified
Hamtramck, MI 48212
Do you feel disempowered by experiences in your past? I can help you reclaim your life after difficult life events and trauma. I utilize holistic evidence-based tools including EMDR, Brainspotting, and parts work to help you heal and create sustaining change in your life. In our sessions, you can expect to understand how your experiences have shaped you, how your thoughts and feelings impact you, and ways to improve your life.
Do you feel disempowered by experiences in your past? I can help you reclaim your life after difficult life events and trauma. I utilize holistic evidence-based tools including EMDR, Brainspotting, and parts work to help you heal and create sustaining change in your life. In our sessions, you can expect to understand how your experiences have shaped you, how your thoughts and feelings impact you, and ways to improve your life.
(248) 956-1194 View (248) 956-1194
Photo of Donna Judge, Counselor in Wayne County, MI
Donna Judge
Counselor, LPC
Verified Verified
1 Endorsed
Plymouth, MI 48170
I am trained in many treatment approaches, including motivational interviewing, solution-focused therapy, EMDR, and cognitive behavioral therapy.
Hello and welcome! Congratulations for taking this step towards making a positive change in your life. I am here to help, and to provide a safe, nonjudgmental space to allow you to process whatever hurdles, feelings, or thoughts you are experiencing. As a person-centered therapist, I see a trusting relationship as paramount to effectuate any sort of change. I am ready to listen to your concerns, guide you towards accomplishing your goals, and help you see and build upon your strengths.
I am trained in many treatment approaches, including motivational interviewing, solution-focused therapy, EMDR, and cognitive behavioral therapy.
Hello and welcome! Congratulations for taking this step towards making a positive change in your life. I am here to help, and to provide a safe, nonjudgmental space to allow you to process whatever hurdles, feelings, or thoughts you are experiencing. As a person-centered therapist, I see a trusting relationship as paramount to effectuate any sort of change. I am ready to listen to your concerns, guide you towards accomplishing your goals, and help you see and build upon your strengths.
(248) 247-7787 View (248) 247-7787
Photo of Angie Pecsenye, Counselor in Wayne County, MI
Angie Pecsenye
Counselor, MA, LPC, NCC, CCTP-II
Verified Verified
3 Endorsed
Livonia, MI 48150
I have specific training in DBT, CBT, CPT, MI, ACT, EMDR and Somatic Therapy.
I received my Bachelor of Arts degree from the University of Michigan with a double major in Psychology and Sociology and Master of Arts degree in Counseling from Wayne State University. I use a Person-Centered approach and pride myself on being down to earth and easy to talk to in what I refer to as my "judgment free zone". I understand how hard it can be to open up to a stranger with very personal issues. I believe I have a natural ability to make my clients feel comfortable and safe while supporting them to have the courage to share their story with me. I have over 15 years of counseling experience in a wide variety of areas.
I have specific training in DBT, CBT, CPT, MI, ACT, EMDR and Somatic Therapy.
I received my Bachelor of Arts degree from the University of Michigan with a double major in Psychology and Sociology and Master of Arts degree in Counseling from Wayne State University. I use a Person-Centered approach and pride myself on being down to earth and easy to talk to in what I refer to as my "judgment free zone". I understand how hard it can be to open up to a stranger with very personal issues. I believe I have a natural ability to make my clients feel comfortable and safe while supporting them to have the courage to share their story with me. I have over 15 years of counseling experience in a wide variety of areas.
(734) 404-7536 View (734) 404-7536
Photo of Phyllis J Scripsick, Licensed Professional Counselor in Wayne County, MI
Phyllis J Scripsick
Licensed Professional Counselor, MA, LPC, LBSW, EMDR, Trained
Verified Verified
Livonia, MI 48150
Treatment orientation includes: EMDR, Cognitive Behavioral Therapy, and Psychodynamic.
I am a Licensed Professional Counselor and earned my master's degree in counseling from Eastern Michigan University. I have 20+ years of experience working with diverse populations within the human service field. I offer a person-centered approach when helping people cope with grief, trauma, long-term/terminal illnesses, life transitions, and self-worth issues. I consider myself to be an EMDR Therapist instead of viewing EMDR as a tool.
Treatment orientation includes: EMDR, Cognitive Behavioral Therapy, and Psychodynamic.
I am a Licensed Professional Counselor and earned my master's degree in counseling from Eastern Michigan University. I have 20+ years of experience working with diverse populations within the human service field. I offer a person-centered approach when helping people cope with grief, trauma, long-term/terminal illnesses, life transitions, and self-worth issues. I consider myself to be an EMDR Therapist instead of viewing EMDR as a tool.
(734) 720-8575 View (734) 720-8575

See more therapy options for Wayne County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.