Therapists: 1 to 20

Refine Your Search

Issues:

Common Issues:

Sexuality:

Mental Health:

Age:

Ethnicity:

Alternative Languages:

Religious Orientation:

Gender Issues:

Categories:

Treatment Orientation:

Modality:

Gender:

Video Enabled:

Type:

Accepted Insurance Plans:

Accepted Payment Methods:

Coping Skills Therapists in Alaska (AK)

“My style as a therapist can best be described as eclectic, as I draw from a variety of techniques and theoretical orientations. That being said I tend to be highly client centered, which means I assume clients are the authorities about their own systems. In therapy, it's my job to describe what the science of psychology has to offer given the presenting problem and my professional experience in the area. However, it's my clients who get to decide how this information is applicable to their lives. More about my therapeutic orientation can be found on my website: www.reynoldstherapy.com
Coping Skills
(907) 279-9274
Anchorage, Alaska 99503
Teresa J Williams, Counselor  in Anchorage
“While I specialize in the treatment of addictions and mental health disorders such as alcohol/drug abuse, depression, bi-polar, PTSD, and anxiety, I also provide therapy for a variety of other issues including stress, grief, abuse, trauma, health issues and relationship problems. My therapeutic approach is holistic, solution focused and individualized. We will explore what is not working in your life and how this came about. We will identify your strengths and work to build healthy coping skills so that you can bring about the changes you want to see in your life.
Coping Skills
(907) 312-1954
Anchorage, Alaska 99503
Don Nelson, Counselor  in Anchorage
“Most people feel anxious or depressed at times. Experiencing a personal loss, job loss, a divorce, or other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to stressful life events. But some people experience these feelings almost daily, for no apparent reason, making it difficult to carry on with normal everyday functioning. This may be an indication of an anxiety disorder, depression, or both. It is not uncommon for someone with an anxiety disorder to also suffer from depression or vice-versa. These disorders are very much thinking disorders.
Coping Skills
(907) 891-7180
Anchorage, Alaska 99508
Joseph P Bablonka, Psychologist  in Anchorage
“My primary focus is to respectfully help you identify and deal with your concerns. Recovery from, or better management of anxiety, depression, trauma, PTSD, bereavement, phobias, transition and pain management are central areas of my practice. My approach is eclectic. After consultation with you, we will move forward with what will work best for you. I use my experience and knowledge as a clinical and consulting psychologist to help you more effectively manage, resolve or confront, emotional, behavioral and cognitive concerns. I enjoy working in both psychotherapeutic and organizational environments.
Coping Skills
(907) 227-9477
Anchorage, Alaska 99503
John M. Fugett, Counselor  in Anchorage
“I work with adult individuals and couples 18 years and up. I am experienced in the treatment of Bipolar Disorder, Major Depression, Obsessive-Compulsive Disorder and disorders associated with psychosis. I also work with individuals struggling with difficult life situations, helping them work through important decisions. Overcoming grief from the loss of loved ones or other devastating life change is also a focus of my practice. Often I treat individuals having difficulty coping with a variety of life's stressors. I enjoy working with couples to strengthen and build their relationship and to work through rough patches common to couples.
Coping Skills
(907) 222-2503
Anchorage, Alaska 99503
Ann Nelson, Clinical Social Work/Therapist  in Palmer
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW
“I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances except Medicaid, Medicare and Denali Kid Care.
Coping Skills
(907) 341-3028
Palmer, Alaska 99645
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have over 30 years of experience in providing mental health services and experienced in treating issues related to: Individual & Family Therapy, Child, Teen & Adult and Marital Therapy. My practice can bill most insurance plans with the exception of Medicaid and Denali Kid Care.
Coping Skills
(907) 331-6790
Palmer, Alaska 99645
“Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Coping Skills
(907) 331-6772
Wasilla, Alaska 99654
Daniel Francom, Clinical Social Work/Therapist  in Palmer
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have experience treating depression, anxiety, family conflict, teenage behavioral problems, and couples struggling in their relationships. I also provide parents with new tools to help address problem behaviors with teens. I will assist you in recognizing and dealing with your symptoms to help find balance in your life.
Coping Skills
(435) 565-4456
Palmer, Alaska 99645
Audra York, Counselor  in Anchorage
Counselor, LPC, MFT-T
“www.audrayorktherapy.com, My name is Audra York; Alaska born and raised. I am a Licensed Professional Counselor (LPC) and temporary Licensed Marriage and Family Therapist (MFT-T). I am an EMDR provider & a registered yoga teacher (RYT). I have worked in a variety of settings: couples therapy, community mental health, schools and a child advocacy center. I specialize in child (ages 2-18) therapy, family therapy and topics of trauma, depression, grief and loss, anxiety, divorce, anger, self identity, self esteem and behavioral issues. I also have a strong background working with adults, couples and pre-marital couples.
Coping Skills
(907) 331-6737
Anchorage, Alaska 99508
Chantal Cohen Therapy, LLC, Marriage & Family Therapist  in Anchorage
“I am a Licensed Marriage and Family Therapist ( as well as an Alaska approved Supervisor for LPC (since 2007) and LMFT (since 2011). My goal is to work collaboratively to help you, your child(ren) and family to achieve balance, hope and a closer relationship with one another. My training is extensive in the areas of trauma attachment, anxiety, behavioral concerns and parenting psycho-education. I strive to provide a supportive, respectful and collaborative therapeutic environment where you and your family can fully explore any concerns, challenges, values or difficulties.
Coping Skills
(907) 346-0252
Anchorage, Alaska 99504
Gayle Nauska, Counselor  in Anchorage
“My therapy philosophy is based on the importance of treating clients with dignity and respect, and of empowering clients. My therapy approach includes Cognitive Behavioral Therapy, 12 Step, client-centered, psychoeducation, EMDR, and spiritual resources depending on the needs and desires of the client. I also have extensive cross-cultural experience with Native Americans/Alaskans.
Coping Skills
(907) 277-1166
Anchorage, Alaska 99503
Caroline Blair, Psychologist  in Anchorage
“I have worked with individuals across the life span, with a primary focus on working with adolescents and young adults. I have experience working with both developmentally normal challenges as well as more complex behavioral concerns related to depression, anxiety, bipolar disorder, disruptive behaviors, substance use and trauma. Recognizing that adolescence is a stage of pivotal change, my area of expertise is in working with adolescents as they move through school and into young adulthood. I work with more complex needs related to peers, sexuality, eating disorders and self-harm behaviors.
Coping Skills
(907) 331-0973
Anchorage, Alaska 99503
Karin Lien, Counselor  in Anchorage
“As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will change long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Coping Skills
(907) 331-6740
Anchorage, Alaska 99508
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am co-owner of Playful Journeys, a counseling agency that specializes in working with youth and their families through play therapy. I specialize in working with clients who are experiencing difficulties with thoughts, feelings, and behavioral concerns. At times these challenges may result in difficulty with peer and family relationships, academic success, and impact one's self confidence. I feel one of my greatest strengths is connecting with children and youth, creating the safe environment necessary to begin the healing process.
Coping Skills
(907) 312-5280
Wasilla, Alaska 99654
Teri Davis, Counselor  in Bethel
“I am a Licensed Professional Counselor with years of experience working in rural areas in Alaska. I work with both children and adults and provide individual, group, family and couples counseling. I am experienced in treating depression, anxiety, relationship issues, trauma, substance use and other mental health concerns.
Coping Skills
(907) 268-4343
Bethel, Alaska 99559
Tom Woodward, LPC, Counselor, LLC, Counselor  in Soldotna
“I love working with couples and individuals. If you feel stuck in your relationships or in your life, It could be around the cycles and patterns that have developed between you and your partner or independently. I combine forms of traditional therapy with cutting edge approaches to create a SAFE place for you to explore and resolve these issues.
Coping Skills
(907) 891-7094
Soldotna, Alaska 99669
Bobbi O'Kelley, Counselor  in Palmer
“I am a licensed professional counselor who strives to incorporate balance into my practice and daily life. Balance is sought out by each individual and entails a holistic process regardless of age. I am intrigued by perplexing behaviors that involve self-sabotage and learned helplessness in addition to exploring the power of thoughts and their effect on human behavior and feelings. My natural curiosity of how others think, behave and respond to stimuli in their environment was reinforced when I lived in Japan for nearly 2 years.
Coping Skills
(907) 440-6405
Palmer, Alaska 99645
Yoga for Mental Health, Counselor  in Anchorage
“This practice is offered to individuals, couples and families throughout the lifespan. The approach is integrative, with significant attention given to the physical components of mental/emotional health. This method is especially appropriate for clients' physical symptoms that have psychological/emotional roots and for those with physical conditions like age, illness and injury, who are noticing mental/emotional repercussions. I try to help clients root out the causes of suffering, alleviate pain and tolerate what remains. My approach is client centered and solution focused. I teach anatomy, physiology, meditation and mindfulness and encourage creativity, joy and ease.
Coping Skills
(907) 331-6808
Anchorage, Alaska 99501
Andrea J Axelson, Counselor  in Anchorage
“As a therapist I recognize it is hard and sometimes painful to make the changes necessary to live the life you dream of living. I strive to provide a safe and nonjudgmental environment which is essential to the therapeutic relationship and to the process of change. My approach is eclectic, tailoring the approach to the individual and their needs.
Coping Skills
(907) 341-3247
Anchorage, Alaska 99503

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Alaska (AK) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Alaska (AK) or for an Alaska (AK) coping skills Therapist, these professionals provide coping strategies. They include Alaska (AK) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Alaska (AK) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Alaska (AK) you'll find that most therapists are trained in marriage counseling or couples counseling in Alaska (AK) and couples therapy. And they welcome families for family counseling in Alaska (AK) or family therapy in Alaska (AK).