Couples Counseling Therapists in Ventura, CA

I have in-person availability and will return your message! Let's collaborate together on how we can best meet your goals to live authentically and thrive. I support individual adults, adolescents, relationships, chosen and birth families. My work is rooted in the belief that therapy is a collaborative and transformative process. I am dedicated to helping clients navigate the complexities of their struggles. It’s my hope that through our work, you will find new pathways of resilience, freedom, growth, pleasure, balance, liberation and healing.

Hi there, I’m Nydia! I focus on working with adult women struggling with anxiety and relationship distress. I use a compassionate approach providing a safe space where clients can experience the healing powers of grace, empathy, and validation. I believe all behavior makes sense in the larger context of emotions and attachment needs. My approach uses a combination of Emotionally Focused Therapy and Attachment Theory to understand the unmet needs our emotions try to communicate, identify relational patterns we get stuck in, and then use this information to empower clients to find new ways to get previously unmet need satisfied.

Do you find it difficult to articulate how you're feeling but know that something feels like it's missing? Are you having difficulty accessing your passion or connection to life? The meaningful connection you are seeking may in fact be with parts of yourself. Many of us are secretly wrestling with inner complexities and feeling alone in the process, yet we do not have to be. My goal is to partner with you in a deeper relationship with yourself that results in a deeper presence to your life, an awareness of patterns that may no longer be serving you and forming relationships where you are being seen and loved for your authentic self.

I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.

Are you less than satisfied with who you've become and the life you're living? Many of us struggle with acceptance and love for our bodies and are unsure how to make peace with ourselves and plot a positive path forward. I believe therapy is a collaboration where I meet you wherever you are and we become partners on the path toward your best self. Because mental and emotional distress happens in relationship, we begin with the most important relationship you will ever have – the one with yourself. The way in which we treat ourselves directly correlates with how we show up in the world and connect with others.

I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anxiety, OCD, identity development (sexual and gender), relationship issues, domestic violence, self harm and suicidal ideation. I have worked on a college campus and am well versed with ADHD, Autism and academic issues as well.

There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based techniques, when used in a collaborative, empathic working relationship can help restore a sense of wellness and empowerment, and improve your quality of life. I have been a therapist for over 20 years.

As a therapist, I bring life experience and a direct but easygoing approach to helping you with your mental health concerns. Primarily using a mix of Narrative and CBT Therapy (with other methods as needed), I help you discover your ability to work through the issues that are stopping you from being the best “you” possible. I work with Individuals, couples, children, and teens. I have experience with dealing with high-conflict divorce and the fallout damage it can cause. Whether you are a couple looking for a "tune-up", an individual going through a tough patch or you have a teen going through a difficult time, I can help.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Therapy must be purposeful to improve the quality of life. To improve our relationships, our own psychological and emotional wellbeing. It takes place in an environment that is safe and supportive. It takes place with a therapist who is genuine, sensitive and skillful. When you enter therapy with me I bring all of my education and experience to share with you. I also bring a measure of humility and open mindedness that 38 years of private practice has taught me. I've learned as much from the people I see as, I hope, they have learned from me.

Want to learn how you can stop feeling so anxious or depressed, and feel more joy and less stress? Maybe you’ve had symptoms of anxiety, or panic attacks that seem to come from nowhere. Sleep problems. Losing motivation and focus. Obsessive thinking. Many people first try to get help by going to the doctor for medication. Others use alcohol or marijuana to cope. These may provide some relief, but they might not address the underlying issues. Or perhaps you are looking for help with a relationship issue. Are you experiencing an escalation of conflict, or feeling disconnected and drifting apart, or too focused on work or the kids?

Feeling overwhelmed or not like yourself lately? Has becoming a mom impacted your relationship? Finding yourself resentful or irritable as times? If this sounds familiar, I would love to connect for a free 15-minute consultation to discuss how I can help. I love helping women and fellow moms to overcome the symptoms of anxiety, depression, or ADHD that have pulled them away from the life that they want. I believe when we gain insight and understanding about what we are experiencing, learn effective strategies to challenge our symptoms, and have the right support, we can take back our lives and things CAN get better.

Life can be overwhelming. Ongoing problems can leave us frustrated and defeated. Anxiety, depression, trauma, drug and alcohol dependence, relationship conflict, or isolation make it even harder to cope. The joy and spirit of life that we once had seems far gone. We may feel like we've been holding it together for weeks, months, or even years. At our lowest we lose perspective and believe things will never change. We don't want to be this way anymore. Life shouldn't feel this hard.

There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being.

Welcome to Maple Counseling Center created to provide quality care for the Medi-cal, Carelon, Gold Coast and uninsured client. We have a staff of 20 incredibly talented trainees, associates and Licensed Marriage and Family Therapists, who are ready to assist you in creating the life you want! They have varied backgrounds and all share a passion to work hard for their clients. Located in Ventura, right off the Victoria exit. In person or Telehealth appointments available. We are adding registered associates to ease the wait time to be seen.

Are you anxious, depressed, or discouraged? Have you recently been diagnosed with cancer or another life-threatening illness? Are you struggling with a difficult relationship? With much experience navigating these issues, I am passionate about joining with clients to create a warm and safe space to move forward in healing and confidence, to identify goals and strengths, and to develop strategies to move beyond a “stuck” place. Having specialized training addressing the social and emotional effects of chronic illness, it is my honor to help patients and family members navigate an often complicated, unfamiliar, and upsetting time.

My clients come to therapy when they feel overwhelmed with difficulties they encounter in their lives. At times, some of them experience difficulties with: * A breakdown in communication. * Mistrust in a marriage or in a significant relationship. * The ongoing challenges of raising children or blending families. * Finding a balance in their personal lives. * Feeling out of touch, angry, anxious, confused or depressed.

Did growing up in a wounding family cause trauma that is still affecting you? Did you experience trauma at the hands of another that left you with feelings of being unsafe, insecure and unlovable? Guilt and shame? Imagine waking up peaceful and optimistic about your Life and future. Imagine having relationships that are loving and full of grace and building a family that is one that you would have loved to grow up in. If you can see it you can be it…lets work through old trauma so that you can see and be the “you” that you have always wanted to be! Helping people work through trauma is what I love to do!

Are you fighting about the same things over and over? Do things seem to be getting worse instead of better? Do your fights leave you feeling sad and discouraged or worried about the future? Or if you're single, do you find yourself dating "the same guy with a different face." You keep repeating the same patterns that leave you feeling unloved and alone. You shouldn't have to feel this bad. And it doesn't have to be like this. You deserve a good loving relationship, the kind we all really want.