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Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Following a recovery based approach, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come problems affecting both your body and mind. Are you looking for a listener, coach, and teacher who is gentle, understanding, and insightful?...Then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Michelle Beauchamp, Counselor  in Winnipeg
Counselor, BHEc, MSc
“I have extensive experience providing therapy and education on a wide range of mental health topics to youth, adults, families and communities. At times we need extra support and guidance in dealing with life's challenges. Building on a person's strengths empowers them to make positive changes.
Coping Skills
(204) 505-0325 x203
Winnipeg, Manitoba R3C 1N9
Jennifer Robinson, Counselor  in Winnipeg
Counselor, MA
“Robert Frost wisely observed that "the best way out is always through," but you don't have to do it alone. I hold a Masters degree in Clinical Psychology from the University of Manitoba and have provided services to clients through the St. Boniface Hospital Anxiety Disorders Clinic and the University of Manitoba Psychological Services Centre. I utilize cognitive behavioural therapy as well as mindfulness-based interventions to provide effective assistance with anxiety, depression, and grief. My eclectic and empathetic approach can be of assistance with a variety of other life stressors and issues as well.
Coping Skills
(204) 391-4787
Winnipeg, Manitoba R3M 0W4
Rod Minaker, Counselor  in Winnipeg
“Rod's diversity-sensitive work with couples and families is realistic and straightforward, creating space for clients to speak their truth and enhancing the family/couple's ability to repair the impact of conflict situations. Regarding issues such as depression, anxiety, grief, bitterness, life-goal attainment, etc. clients are empowered to consider their relationship to the problem so that they can see the ways they act either supports or opposes it. Rod offers parents an attachment strategy with children/teens that is informed by Rod's years of youth-care experience.
Coping Skills
(204) 334-4801
Winnipeg, Manitoba R2G 1L1
Marlene R Dyck, Counselor  in Winnipeg
Counselor, MA, BA, LPN
“Have you ever wondered about your type of personality? I can help you identify your unique self with the use of the Myers-Briggs Type Indicator test . I am a certified practitioner and interpreter of this test. It is a sophisticated test that looks at the normal differences between people; how we take in information, what gives us energy, how we make decisions and how we approach life in general.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2K 0J2
Lise Brown, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW, BRS
“Lise completed her Bachelor of Recreation in 2001, and her Masters of Social Work in 2007. Lise completed a Certificate in Expressive Arts Therapy in 2012. Lise uses these skills to facilitate groups and counsel individuals both in urban and wilderness environments with a focus on physical and emotional safety, successful participation, fun, meaningful activity and group cohesion. Lise uses adventure, art, and experiential activities when working with clients.
Coping Skills
(204) 808-9722 x102
Winnipeg, Manitoba R3G 0R6
Robert C Twigg, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, PhD, RSW
“I have over 30 years experience practicing, teaching, and consulting in psychotherapy. I am trained, experienced and skilled at helping cope with life's challenges including: Depression, Anxiety, Grieving, Bipolar Disorder, Unhealthy use of Alcohol and Drugs, Trauma, The effects of Physical, Emotional, and Sexual Abuse, Life Choices, Communication Problems, Dealing with Family of Origin Issues, Conflict, Intimacy, The impact of previous relationships on your current one, and Parenting Challenges .
Coping Skills
(204) 899-5914
Winnipeg, Manitoba R3C 1X4
Scott Erickson, Counselor  in Winnipeg
“Sometimes a problem gets to feel so big that it feels like that's all there is in life. My job is to help people find ways to reclaim their lives, to be more in charge of the way they live, and to help people shift problems to place where they matter a lot less. I want to help people the lives they want to see for themselves - to help them live according to their values, their beliefs, their chosen purposes in life, and their dreams.
Coping Skills
(204) 977-2252
Winnipeg, Manitoba R3L 0G6
Keven W. Sinclair, Counselor  in Winnipeg
“I have worked with and treated people with depession, anxiety, abuse victims, traumas, anger management, addictions, low self- esteem, stress management, peer relationships, ADD/ADHD, Codependency, Phobias, Self-Harming behaviours and suicidal ideation. I have a large repertoir of knowledge, skills and techniques. I get a lot of satisfaction out of helping people finding solutions to their problems, resolving their issues, and gaining a better understanding of their situation so he or she can live a more fulfilling and enjoyable life. I handle each situation with integrity and ethical responsiblity. I work with people that are motivated to get better.
Coping Skills
(204) 414-1102
Winnipeg, Manitoba R2M 5G9
Sylvia Topper, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW, BCD
“People seeking my services as a psychotherapist often feel overwhelmed, stuck, or hopeless. These feelings may stem from difficulties in personal relationships, life transitions, losses, self-destructive or self-defeating behaviours. By understanding one's individual history, we can identify patterns of repetitious behaviours in relationships and their impact and meaning in one's life. Analyzing their personal meaning in a confidential and trusting environment, and utilizing time-tested theories, psychotherapy enables clients to relieve their stress, "move-on" with confidence, and see a clear path when previously all was bleak.
Coping Skills
(204) 272-0284
Winnipeg, Manitoba R3M 3J7
Surreal Living, Counselor  in Brandon
“Surreal Living offers services to aid clients in creating their dream life. In a casual environment we work to provide quality confidential Counselling and Coaching to couples and/or individuals.
Coping Skills
(204) 573-6919
Brandon, Manitoba R7A 0L7
Jacqueline Seipp, Counselor  in Winnipeg
Counselor, BA, BED, MED
“First of all, congratulations on choosing to ask for support in creating positive change in your life. There are times we all need someone to help us 'walk our path' when we are not sure how to proceed. My aim is to be supportive, non-judgemental and to assist you in strengthening your essential self; so that you can learn the tools necessary to be independently clear in your thinking and confident in your being.
Coping Skills
(204) 228-8182
Winnipeg, Manitoba R3M 3N6
Jón Olafson, Therapist,   in Winnipeg
“I have a wealth of experience providing mental health support in a variety of settings including clinics, schools, and community agencies. While I utilize a variety of psychotherapeutic approaches and techniques, I lean towards person centered therapy with the inclusion of mindfulness and cognitive behavioural therapy. I've been told my empathic and open nature sets people at ease. Within this safe space that we create - children, adolescents and adults become comfortable to share their story and discover a plan for change. I maintain a non judgemental and pro-choice stance while working with clients from a strength-based perspective.
Coping Skills
(204) 330-4383
Winnipeg, Manitoba R3L 0B2
Joan-Dianne Smith,   in Winnipeg
“For over twenty years I have worked with people of all ages and stages. If you are unhappy or dissatisfied with life or relationships, struggling with depression or anxiety at home or at work, or feeling alone with guilt or shame, consider personal therapy. It takes a certain degree of courage but once getting started, most clients begin to feel understood and become able to reflect on their situation with some openness and curiosity. Talking about personal issues in a neutral non-judgmental space relieves acute suffering and leads to making changes that create a more comfortable and fulfilling life.
Coping Skills
(204) 977-2258
Winnipeg, Manitoba R3M 0R8
Ron K Sigurdson, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT, RMFT
“Your first choice for the last people who would ever want therapy. I often do my best work with clients who are reluctant to seek therapy. I have been fortunate enough to work with a wide variety of clients with an even wider variety of issues. I enjoy a high success rate, clients often report that they have achieved genuine change after a few sessions. Clients comment that I have the ability to make the complicated simple. They like my use of analogies, pictures and my use of humour. For more info go to www.ronsigurdson.ca
Coping Skills
(204) 999-6979
Winnipeg, Manitoba R3J 0R2

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).