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Coping Skills Therapists in Manitoba (MB)

Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
Emily Muller,   in Winnipeg
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
“My approach includes warmth, compassion and humour. I work from the perspective that you are the expert in your life. My training results in the use of a systemic approach to include all the influencing factors and resources in your life.
Coping Skills
(204) 688-4991
Winnipeg, Manitoba R3E 2C4
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Joan-Dianne Smith,   in Winnipeg
“For over twenty years I have worked with people of all ages and stages. If you are unhappy or dissatisfied with life or relationships, struggling with depression or anxiety at home or at work, or feeling alone with guilt or shame, consider personal therapy. It takes a certain degree of courage but once getting started, most clients begin to feel understood and become able to reflect on their situation with some openness and curiosity. Talking about personal issues in a neutral non-judgmental space relieves acute suffering and leads to making changes that create a more comfortable and fulfilling life.
Coping Skills
(204) 977-2258
Winnipeg, Manitoba R3M 0R8
John Koop Harder, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Much of my career has centred on working with people dealing with crisis and trauma. During the last decade, my focus has included working with children, youth and families. While I have a generalist practice, I have particular interest and specialized experience in working with: families impacted by mental health and/or violence, post-war trauma recovery, gender/sexuality issues and sexual abuse recovery. It is important to feel confident in and comfortable with the counsellor you choose; part of my role is to help you assess whether we are a good fit for each other.
Coping Skills
(204) 297-8001
Winnipeg, Manitoba R2H 1J3
Rebecca Nekesa Namunyu, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, MSW, RSW
“I AM CURRENTLY NOT ACCEPTING CLIENTS. Ideal client: Individuals/families experiencing difficulties resulting from multiple relocation and the related loss, trauma, interfamilial conflict, marital issues, financial stress, language barriers, employment search.
Coping Skills
Michelle Beauchamp, Counselor  in Winnipeg
“I have extensive experience providing therapy and education on a wide range of mental health topics to youth, adults, families and communities. At times we need extra support and guidance in dealing with life's challenges. Building on a person's strengths empowers them to make positive changes.
Coping Skills
(204) 505-0325 x203
Winnipeg, Manitoba R3C 1N9
Turning Point Youth & Family Counselling Services, Treatment Facility  in Winnipeg
“Turning Point offers practical help and hope for teenagers, families, couples, and individuals, by way of professional and affordable counselling services. Our counsellors are well-trained, dedicated, and care about the people they serve. Counselling is simply sitting down with a counsellor to talk about the problems or challenges in your life. At Turning Point you can expect: to be listened to and heard, to be supported and not judged, to better understand what you feel and why, and to learn new ways to face your struggles.
Coping Skills
(204) 669-4290
Winnipeg, Manitoba R3B 0N1
Heather Grobb, Counselor  in Treherne
“We were not meant to journey this life alone. If you are dealing with life's challenges and need a gentle and safe environment to help you cope, I can provide that space for you. I embrace the three part being in every client, physical, mental/emotional and spiritual. Through a holistic approach to client-centred therapy, I will lead you toward healing and wellness.
Coping Skills
(204) 800-2714
Treherne, Manitoba R0G 2V0
Josiah M. Mutua, Counselor  in Winnipeg
“There is hope for the experience you long for, and I can help. I understand the depth of your yearning for wellness and wholeness, and for effective living and fulfilling relationships. I deeply care about your situation and passionate about working with you to help you manage the challenges that you face. I will support you in your pain, help you develop resources and skills for the change you want, and nurture your transformation and growth. My commitment is to help you excel in life, relationships, and situations, and I am sure that you will find our work together rewarding.
Coping Skills
(204) 505-4820
Winnipeg, Manitoba R3B 0S1
Bergen & Associates Counselling, Marriage & Family Therapist  in Winnipeg
“Going to a therapist is hard, and often avoided...we get that. It takes huge courage to make an appointment to talk to a counsellor...we work to honour that courage. Often calling a therapist is an act of desperation after other methods of seeking relief from distressing relationships, depression or anxiety, or traumatic experiences aren't effective. Our therapists work to make ordinary conversation happen in a way that works with your personal style...to provide fresh insight, valued understanding, a sense of being heard, and provision of hope with new strategies...helping you through this tough time.
Coping Skills
(204) 977-2248
Winnipeg, Manitoba R3T 2C6
Butterfly Project, Counselor  in Winnipeg
“At Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Tavares will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
Coping Skills
(204) 417-3496
Winnipeg, Manitoba R3M 0W7
Marlene R Dyck, Counselor  in Winnipeg
“Are you frustrated? Are you feeling discouraged? There is hope. I am well experinced in helping individuals and couples have more meaningful relationships and feel better about themselves. Together, we will focus on the underlying issues you are facing and deal with those hurts to find healing,wholeness and peace. I have helped many people in the past and it is likely that I can help you too. Call me.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2K 0J2
Mary-Ann Roy, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, BFA, MA
“Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
Coping Skills
(204) 269-1382
Winnipeg, Manitoba R3B 3K6
Sue Genest, Counselor  in Winnipeg
Verified by Psychology Today
Counselor, Hon, BA, MSc, CCC
“We all need support. Counselling is offered for furthering personal development, past & recent trauma (e.g. abuse, car accidents,..), anxiety, anger, depression, stress, grief, life transitions, painful life struggles, and health improvement. I work wholisitically to address heart, mind, body, and spirit. I am a Certified EMDR therapist and consultant and teach EMDR. I use various approaches to address client needs e.g. EMDR, cognitive approaches, spiritual teachings, and body psychotherapy. I value the client's goals and needs and follow their system towards health. Visit my website to learn more about my approaches to therapy and information on how long therapy takes.
Coping Skills
(204) 221-3619
Winnipeg, Manitoba R3G 2C9
Justin Penner, Counselor  in Winnipeg
“Are you stuck? One way to communicate how I view counselling is through the image of a person on a long trip. Perhaps you've been on such a trip (or even a long hike) and can remember some different aspects of that experience: a sense of expectation, a time of distress, some fatigue, a feeling of wonder at something new, and perhaps a moment of joy. Life - and the relationships that define it - is an extended version of such trips. At times we get stuck or trapped, perhaps for a long time, and experience mostly (or only) distress.
Coping Skills
(204) 669-4290
Winnipeg, Manitoba R3B 0N1
Carl Heaman-Warne, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, MMFT, RMFT
“People come to therapy for many reasons. Whether it's couples who don't feel understood by each other, families where conflict gets in the way of closeness, or individuals wanting to understand themselves and their reactions; coming for therapy can help. Sometimes we want change, sometimes all we need is support going through hard times. Regardless, underneath is the hope for something to be different, and that is where we start. My hope is to help you connect with your goals and strengths, and get beyond the parts where you feel stuck - in yourself, your relationship or your family.
Coping Skills
(204) 977-2238
Winnipeg, Manitoba R3G 0V3
Lise Brown, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW, BRS
“Lise completed her Bachelor of Recreation in 2001, and her Masters of Social Work in 2007. Lise completed a Certificate in Expressive Arts Therapy in 2012. Lise uses these skills to facilitate groups and counsel individuals both in urban and wilderness environments with a focus on physical and emotional safety, successful participation, fun, meaningful activity and group cohesion. Lise uses adventure, art, and experiential activities when working with clients.
Coping Skills
(204) 808-9722 x102
Winnipeg, Manitoba R3G 0R6

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).