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Coping Skills Therapists in Manitoba (MB)

Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Following a recovery based approach, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come problems affecting both your body and mind. Are you looking for a listener, coach, and teacher who is gentle, understanding, and insightful?...Then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
“Paula Newman is a counsellor in Winnipeg with more than 20 years experience in the field. She offers counselling and coaching services to individuals and couples in-person and over the phone. Paula collaborates with clients to help them resolve, re-think or strategize to overcome hurdles that are interfering with their goals and life satisfaction. She uses a wide range of tools and techniques to help people move forward as quickly as possible. Paula provides support and explores solutions to assist with issues arising in relationships, work and other areas of stress.
Coping Skills
(204) 487-7060
Winnipeg, Manitoba R3L 0N9
Ron K Sigurdson, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT, RMFT
“Your first choice for the last people who would ever want therapy. I often do my best work with clients who are reluctant to seek therapy. I have been fortunate enough to work with a wide variety of clients with an even wider variety of issues. I enjoy a high success rate, clients often report that they have achieved genuine change after a few sessions. Clients comment that I have the ability to make the complicated simple. They like my use of analogies, pictures and my use of humour. For more info go to www.ronsigurdson.ca
Coping Skills
(204) 999-6979
Winnipeg, Manitoba R3J 0R2
Ruth B Z Thomson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one of my strengths in counselling. I offer compassionate interventions during end of life planning and specialize in issues related to older adults and their caregivers.
Coping Skills
(204) 471-1043
Winnipeg, Manitoba R3J 0R2
Miriam Baron, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, MMFT
“Change is a natural part of life and happens all the time. Yet change can be difficult, challenging, scary, overwhelming. Therapy is all about change. I am interested in working holistically, in examining patterns that keep us stuck, and in exploring lifelong thinking and behaviour that have become habits and impediments to change. I strive to create an environment that is safe and authentic as we embark upon a therapeutic relationship and personal journey.
Coping Skills
(204) 232-3193
Winnipeg, Manitoba R3C 2B4
“I work primarily with individual adults but children and adolescents may be seen in the case of certain circumscribed problems. A full range of psychological services is offered including treatment related to worries,habit disorders, ailments and various health conditions. Clients have been seen for areas of difficulty relating to stress, anxiety, smoking cessation, weight loss, enuresis, thumb sucking, trichotillomania (hair pulling), skin conditions, self esteem, sleep problems, IBS, immune system enhancement, bruxism and many other problems.
Coping Skills
(204) 453-4507
Winnipeg, Manitoba R3M 0W4
Creating Family Connections, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist
“Hi, my name is Sam Whelan, Creating Family Connections is a private therapy practice dedicated to helping individuals and families create meaningful connections. I typically work with people who are experiencing relationship distress. Strained relationships frequently include a spouse, partner, child, in-laws, siblings or ones own parents. Unhealthy relationships may also include substances and/or certain activities. Although the majority of my work is with families and couples; I also have experience and training in working with individuals and groups. Please contact me via e-mail
Coping Skills
Scott Erickson, Counselor  in Winnipeg
“Sometimes a problem gets to feel so big that it feels like that's all there is in life. My job is to help people find ways to reclaim their lives, to be more in charge of the way they live, and to help people shift problems to place where they matter a lot less. I want to help people the lives they want to see for themselves - to help them live according to their values, their beliefs, their chosen purposes in life, and their dreams.
Coping Skills
(204) 977-2252
Winnipeg, Manitoba R3L 0G6
Ken Genlik, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BSW, RSW, MMFT
“Through therapy, you can save your relationships.In therapy I connect with: the potential you have to develop a nurturing, loving and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe:Relationships and desire to connect are the core of human experience.Your relationship, regardless of how severe your problems are, has potential to become a safe and supportive base and comforting haven.
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
Marlene R Dyck, Counselor  in Winnipeg
Counselor, MA, BA, LPN
“Have you ever wondered about your type of personality? I can help you identify your unique self with the use of the Myers-Briggs Type Indicator test . I am a certified practitioner and interpreter of this test. It is a sophisticated test that looks at the normal differences between people; how we take in information, what gives us energy, how we make decisions and how we approach life in general.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2K 0J2
Keven W. Sinclair, Counselor  in Winnipeg
“I have worked with and treated people with depession, anxiety, abuse victims, traumas, anger management, addictions, low self- esteem, stress management, peer relationships, ADD/ADHD, Codependency, Phobias, Self-Harming behaviours and suicidal ideation. I have a large repertoir of knowledge, skills and techniques. I get a lot of satisfaction out of helping people finding solutions to their problems, resolving their issues, and gaining a better understanding of their situation so he or she can live a more fulfilling and enjoyable life. I handle each situation with integrity and ethical responsiblity. I work with people that are motivated to get better.
Coping Skills
(204) 414-1102
Winnipeg, Manitoba R2M 5G9
Cheryl Dizon-Reynante, Counselor  in Winnipeg
“Are you at a crossroads in your life? We all go through difficult times when we feel overwhelmed, exhausted, stressed, even desperate. Sometimes our usual supports and stress outlets just aren't enough. I can assist you in making meaningful connections within yourself and with others, all the while maintaining that you are the expert of your own life.
Coping Skills
(204) 297-6744
Winnipeg, Manitoba R3L 0N9
Douglas Hanson, Counselor  in Winnipeg
“As a psychotherapist I have provided therapy to help individuals and couples like you, who struggled with Depression, Anxiety, Relationship Problems or Workplace Stress. Most of those individuals experienced relief from their mental anguish and many have referred family members and friends to me. During your therapy with me you will be treated with understanding, compassion and emotional support. I will be accepting and supportive of you regardless of your problems. We will work as a team. In my therapy work I practice approaches which are proven to help. They are supported by the latest research on effective psychological treatments.
Coping Skills
(204) 297-6350
Winnipeg, Manitoba R3L 0G6
Homa Houshmand, Counselor  in Winnipeg
“As a recent graduate, I am thrilled to bring a fresh new perspective to psychotherapy. I work collaboratively with teens, adults and couples to recognize and resolve issues related to trauma, depression, anxiety, loss and interpersonal problems. Additionally, I have extensive experience working with a diverse population of women suffering from low self-esteem, body image issues and disordered eating. My psychotherapeutic approach relies heavily on the client's own strengths and wisdom by using a blend of Positive Psychology and Mindfulness Based Cognitive Behavioral Therapy.
Coping Skills
(204) 505-0325
Winnipeg, Manitoba R3C 1N9
Joan-Dianne Smith,   in Winnipeg
“For over twenty years I have worked with people of all ages and stages. If you are unhappy or dissatisfied with life or relationships, struggling with depression or anxiety at home or at work, or feeling alone with guilt or shame, consider personal therapy. It takes a certain degree of courage but once getting started, most clients begin to feel understood and become able to reflect on their situation with some openness and curiosity. Talking about personal issues in a neutral non-judgmental space relieves acute suffering and leads to making changes that create a more comfortable and fulfilling life.
Coping Skills
(204) 977-2258
Winnipeg, Manitoba R3M 0R8
GlenysWirchCounseling, Counselor  in Winnipeg
“I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
Coping Skills
(204) 298-9447
Winnipeg, Manitoba R3C 0G3

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).