Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Minnesota (MN) or for a Minnesota (MN) CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
How can I tell if a therapist is right for me?
Therapists in Minnesota (MN) have broad skills and are able to work with a wide range of issues.
For example, if you're seeking a marriage counselor in Minnesota (MN) you'll find that most therapists are trained in marriage counseling or couples counseling in Minnesota (MN) and couples therapy. And they welcome families for family counseling in Minnesota (MN) or family therapy in Minnesota (MN).