ADHD Therapists in Minnesota

My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a life with more self-compassion.

I specialize in helping adults with ADHD. Some other common concerns I can help with are burn-out, underachievement, anxiety, depression, lack of confidence, or relationship issues. I understand the unique demands placed on working parents and support clients who feel overwhelmed trying to manage it all. I will help you make immediate, positive changes while also addressing the underlying thoughts and feelings that might be leaving you feeling stuck.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Hello! I'm Kara Pederson, LICSW, a licensed therapist providing online psychotherapy to adolescents & adults. I specialize in working with clients struggling with ADHD, trauma related disorders, & anxiety/depression. I am currently completing the requirements to obtain my ADHD-CCSP (ADHD Specialist Certification) & hope to use this additional knowledge to provide a unique approach to helping clients using a combination of therapeutic approaches & daily life management skills.

I am a passionate Clinical Social Worker with over 30 years of experience. I have a special interest in working with clients struggling with anxiety, depression, autism, ADHD, intellectual disabilities, life transition, grief and loss, and women's issues.

My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.

I have deep and intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.

I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso

Some disorders such as Attention Deficit/Hyperactivity Disorder (ADHD) and Specific Learning Disorders can go undiagnosed or be misdiagnosed, which can lead to academic, career, or social impairments. Twin Cities Psychological Testing specializes in providing comprehensive and individualized neuropsychological evaluation and testing to children, adolescents, and adults. We utilize gold-standard, empirically validated assessments to help identify potential attention, learning, and related disorders in order to determine potential treatment options and accommodations.

Christin received her Master of Arts in Marriage and Family Therapy from Bethel Seminary and is a Licensed Marriage and Family Therapist through the state of Minnesota. She has 10+ years of working with students and families in various contexts including church, mentorships and CTSS skills. Christin uses a holistic approach to make connections between past and present experiences, while offering a variety of strategies to deal with current symptoms. Christin enjoys helping her clients learn about their own mental health and find healthy coping strategies they can feel confident using.

Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent marriage and family therapy intern. While my specialty is with couples, families, and groups, I also love working with individuals. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.

There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.

As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.

Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

I am passionate about working with children and families to help them find emotional and mental wellbeing. I believe an empathetic and trusting therapeutic relationship is the foundation the growth and progress. I have substantial experience working with children 12 y.o. and under. Being a kid (or parent) is not easy, especially right now. I would love to support you and your child in whatever manner is needed. I enjoy teaching kids about emotions and calming strategies, helping process stressful or traumatic experiences, teaching social-emotional awareness, and providing guidance to parents.

Therapy shouldn't be neutral towards oppression. Welcome to the world of anti-oppressive, anti-capitalist, trans-celebratory feminist psychotherapy! My name is Emma (she/her), and I am a Neurodivergent therapist who helps folx treat their OCD and manage their ADHD (two things that I also have!). My therapeutic approach is systems-informed, casual, and Neurodivergence-affirming (which means my clients and I color, crochet, and otherwise mindlessly fidget during sessions). I am professionally trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) and use psychoeducation in all areas of my practice.

People are unique human beings with a long list of remarkable qualities. Sometimes though, we feel that we have qualities that we need to work on to be our better selves. I work with individuals to find those qualities and strengthen the ones we want to stay around. You may be a good fit for me if you: have ADHD, have children, are a family with adult children in the home, are a lifelong learner, are tired of looking at the positive side all the time, and willing to work on your problems in and out of therapy!

We provide psychoeducational and neurocognitive assessments for children, adolescents and adults to evaluate cognitive ability, academic achievement, executive functioning, attention, learning, memory, and social/emotional/behavioral issues. We specialize in evaluations for ADHD, Autism, and learning disabilities.