EMDR Therapists in North Carolina

Photo of Dana J Hicks, Licensed Professional Counselor in North Carolina
Dana J Hicks
Licensed Professional Counselor, LCMHC, MA, RYT 200
Verified Verified
6 Endorsed
Waynesville, NC 28786  (Online Only)
If you are ready to notice and use your unique strengths to openly and honestly face your uncomfortable past, trusting your insight from there, I’m dedicated to captivating and motivating you through the healing process and back to baseline as fast as possible with the help of EMDR and yoga skills.
After that horrific humiliating work experience, you constantly feel so misunderstood, left behind, and stupid at work, no matter how affirming your current boss and coworkers’ intentions are. You know you have potential, but you are doubting it will ever be played out, much less recognized due to the constant blockage of self-doubt. You’ve almost given up on ever getting enough sleep or family time, much less yoga class or lunch with friends, for worrying so much about being suddenly busted for another unintended mess up at work.
If you are ready to notice and use your unique strengths to openly and honestly face your uncomfortable past, trusting your insight from there, I’m dedicated to captivating and motivating you through the healing process and back to baseline as fast as possible with the help of EMDR and yoga skills.
After that horrific humiliating work experience, you constantly feel so misunderstood, left behind, and stupid at work, no matter how affirming your current boss and coworkers’ intentions are. You know you have potential, but you are doubting it will ever be played out, much less recognized due to the constant blockage of self-doubt. You’ve almost given up on ever getting enough sleep or family time, much less yoga class or lunch with friends, for worrying so much about being suddenly busted for another unintended mess up at work.
(828) 333-5916 View (828) 333-5916
Photo of Christian Davis, Clinical Social Work/Therapist in North Carolina
Christian Davis
Clinical Social Work/Therapist, MSW, LCSWA, LCAS, LRT
Verified Verified
3 Endorsed
Raleigh, NC 27601
Waitlist for new clients
I have specialized training in Eye Movement Desensitization Reprocessing (EMDR) and utilize a variety of other modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
I have specialized training in Eye Movement Desensitization Reprocessing (EMDR) and utilize a variety of other modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
(919) 858-2977 View (919) 858-2977
Photo of Karen McCabe Barry, Marriage & Family Therapist in North Carolina
Karen McCabe Barry
Marriage & Family Therapist, MFT, LMFT
Verified Verified
Davidson, NC 28036
I'm trained in the use of EMDR for trauma, self esteem and mood disorders.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
I'm trained in the use of EMDR for trauma, self esteem and mood disorders.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
(704) 981-6854 View (704) 981-6854
Photo of Dr. Dana Lebo, Psychologist in North Carolina
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
(919) 276-8758 View (919) 276-8758
Photo of Rhonda Ferrell, Licensed Professional Counselor in North Carolina
Rhonda Ferrell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27107  (Online Only)
EMDR Therapy (Eye Movement Desensitization & Reprocessing) can offer improvement quickly and sustainably.
NOTE: Video Counseling is like a house call, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call 336-939-8043. I offer compassionate counseling with individuals who are seeking to resolve their painful histories and create a fulfilling life. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. Maybe it's about un-becoming everything that isn't really you so you can be who you were meant to be in the first place!
EMDR Therapy (Eye Movement Desensitization & Reprocessing) can offer improvement quickly and sustainably.
NOTE: Video Counseling is like a house call, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call 336-939-8043. I offer compassionate counseling with individuals who are seeking to resolve their painful histories and create a fulfilling life. When we bring your strengths, creativity and motivation together with my professional experience and diverse strategies, we can accomplish a lot in brief solution focused counseling. Maybe it's about un-becoming everything that isn't really you so you can be who you were meant to be in the first place!
(336) 939-8043 View (336) 939-8043
Photo of Nicole C Fortune, Clinical Social Work/Therapist in North Carolina
Nicole C Fortune
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
As far as technique, I love EMDR! But I also like to use CBT, solution focused therapy and mindfulness, and internal family systems.
My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.
As far as technique, I love EMDR! But I also like to use CBT, solution focused therapy and mindfulness, and internal family systems.
My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.
(984) 203-6819 View (984) 203-6819
Photo of Dr. Dacia Terry, Marriage & Family Therapist in North Carolina
Dr. Dacia Terry
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
New Bern, NC 28562
I have been trained as an Eye Movement Desensitization and Reprocessing (EMDR) trauma therapist and have a wide range of experience in working with children, adolescents, couples, individuals, families, and veterans.
From my experiences as a veteran, wife, daughter, mother, and a licensed marriage & family therapist, I have a great appreciation for the healing that can occur when life's difficulties are confronted and understood in the context of relationships. Research shows that more progress is made when individuals have natural supports involved in their treatment. These supports may come in the form of family members, friends, significant others, coworkers, or another professional in your life.
I have been trained as an Eye Movement Desensitization and Reprocessing (EMDR) trauma therapist and have a wide range of experience in working with children, adolescents, couples, individuals, families, and veterans.
From my experiences as a veteran, wife, daughter, mother, and a licensed marriage & family therapist, I have a great appreciation for the healing that can occur when life's difficulties are confronted and understood in the context of relationships. Research shows that more progress is made when individuals have natural supports involved in their treatment. These supports may come in the form of family members, friends, significant others, coworkers, or another professional in your life.
(252) 525-4803 View (252) 525-4803
Photo of Erin Sesemann, Marriage & Family Therapist in North Carolina
Erin Sesemann
Marriage & Family Therapist, PhD, LMFT, CBIS
Verified Verified
2 Endorsed
Boone, NC 28607
Waitlist for new clients
I am a medical family therapist, certified brain injury specialist, fully trained in EMDR therapy, and an AAMFT Approved Supervisor.
Welcome! My goal is to create an open, non-judgmental space where we can work together to help you manage your situation and feelings while also exploring how to do things differently. We will work together to gain insight into your relationship dynamics, personality, commitment styles, beliefs, and family systems. My practice areas include: chronic health conditions/injuries, depression, anxiety, trauma, and relationship issues. I work with individuals and families. Openings for couples/family therapy are now available with the intern therapist at my practice (offered at a reduced cost).
I am a medical family therapist, certified brain injury specialist, fully trained in EMDR therapy, and an AAMFT Approved Supervisor.
Welcome! My goal is to create an open, non-judgmental space where we can work together to help you manage your situation and feelings while also exploring how to do things differently. We will work together to gain insight into your relationship dynamics, personality, commitment styles, beliefs, and family systems. My practice areas include: chronic health conditions/injuries, depression, anxiety, trauma, and relationship issues. I work with individuals and families. Openings for couples/family therapy are now available with the intern therapist at my practice (offered at a reduced cost).
(828) 332-5315 View (828) 332-5315
Photo of Triad Child & Family Counseling, PLLC, Licensed Clinical Mental Health Counselor in North Carolina
Triad Child & Family Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27403
I am trained in EMDR therapy.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
I am trained in EMDR therapy.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
(336) 792-3346 View (336) 792-3346
Photo of Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist in North Carolina
Susan Lourme, Psychotherapy & Spiritual Coaching
Marriage & Family Therapist, LMFT, MA, MBA
Verified Verified
1 Endorsed
Asheville, NC 28801
I draw from various modalities, including Somatics, EMDR, Trauma, Psychodynamic, Gestalt, and spiritually oriented approaches, allowing feelings to surface & release.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
I draw from various modalities, including Somatics, EMDR, Trauma, Psychodynamic, Gestalt, and spiritually oriented approaches, allowing feelings to surface & release.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
(510) 858-0676 View (510) 858-0676
Photo of Marcella Petrini Graziano, Licensed Clinical Mental Health Counselor in North Carolina
Marcella Petrini Graziano
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27408
I have been trained to use EMDR (Levels 1 and 2), a therapeutic approach used to treat PTSD and related concerns.
I believe something very powerful happens when a person gives themselves the space to slow down, connect, and be vulnerable. This can result in living more authentically and fully-whether life is smooth or you're surrounded by pain and suffering. I believe emotional healing is possible and desire to help facilitate clients' processes as much as possible. Together we will create and work towards positive, therapeutic goals. I'm grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance. I also often utilize Acceptance and Commitment Therapy, CBT, and Psychodynamic Therapy.
I have been trained to use EMDR (Levels 1 and 2), a therapeutic approach used to treat PTSD and related concerns.
I believe something very powerful happens when a person gives themselves the space to slow down, connect, and be vulnerable. This can result in living more authentically and fully-whether life is smooth or you're surrounded by pain and suffering. I believe emotional healing is possible and desire to help facilitate clients' processes as much as possible. Together we will create and work towards positive, therapeutic goals. I'm grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance. I also often utilize Acceptance and Commitment Therapy, CBT, and Psychodynamic Therapy.
(336) 396-7545 View (336) 396-7545
Photo of Bethany Shingleton, Clinical Social Work/Therapist in North Carolina
Bethany Shingleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
I work with a trauma reprocessing model called EMDR we can explore.
Hey! I'm glad you're here looking around! Starting therapy brings up a range of feelings. Sometimes it feels exciting and like you're really ready to dig in and sometimes it feels like "ugh! do I really have to do this to feel better?" Just know making the first reach is where you start, there's no right way to feel and it's REALLY courageous to consider working on, and facing whats coming up. Older teens through older adults come to me as therapy newbies, therapy frequent fliers, and everywhere in between to work on feeling unstuck, find tools for relationship issues and to understand anxiety and trauma and reconnect with self.
I work with a trauma reprocessing model called EMDR we can explore.
Hey! I'm glad you're here looking around! Starting therapy brings up a range of feelings. Sometimes it feels exciting and like you're really ready to dig in and sometimes it feels like "ugh! do I really have to do this to feel better?" Just know making the first reach is where you start, there's no right way to feel and it's REALLY courageous to consider working on, and facing whats coming up. Older teens through older adults come to me as therapy newbies, therapy frequent fliers, and everywhere in between to work on feeling unstuck, find tools for relationship issues and to understand anxiety and trauma and reconnect with self.
(203) 745-2852 View (203) 745-2852
Photo of Lori Thompson, Licensed Professional Counselor in North Carolina
Lori Thompson
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
1 Endorsed
Oak Ridge, NC 27310  (Online Only)
I am also fully trained in EMDR (Eye Movement Desensitization Reprocessing) therapy.
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
I am also fully trained in EMDR (Eye Movement Desensitization Reprocessing) therapy.
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
(336) 515-6577 x100 View (336) 515-6577 x100
Photo of Holly Russell, Marriage & Family Therapist Associate in North Carolina
Holly Russell
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Fayetteville, NC 28306
As an EMDR-trained trauma therapist, I guide clients through emotional healing, addiction recovery, and relationship repair, integrating evidence-based approaches like CBT and ACT.
As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.
As an EMDR-trained trauma therapist, I guide clients through emotional healing, addiction recovery, and relationship repair, integrating evidence-based approaches like CBT and ACT.
As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.
(910) 606-4885 View (910) 606-4885
Photo of Cambrio Counseling, Licensed Professional Counselor in North Carolina
Cambrio Counseling
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
Raleigh, NC 27615
Our therapists are training in EMDR, CBT, ACT, and DBT modalities.
ACCEPTING NEW CLIENTS (Couples, Families and Children) Everyone struggles at some point in time in their lives. Acknowledging this to another person can be incredibly difficult yet, freeing. True strength is in recognizing our faults (because we all have them.....yes we do) and working to change them. That is why we say the healthiest people are sitting in our office. The healthiest people are those who can acknowledge that they can't do it alone. Sometimes we need to trust in other people to guide us and give us perspective. It can be a challenge to open up to friends and loved ones for fear of judgement or rejection.
Our therapists are training in EMDR, CBT, ACT, and DBT modalities.
ACCEPTING NEW CLIENTS (Couples, Families and Children) Everyone struggles at some point in time in their lives. Acknowledging this to another person can be incredibly difficult yet, freeing. True strength is in recognizing our faults (because we all have them.....yes we do) and working to change them. That is why we say the healthiest people are sitting in our office. The healthiest people are those who can acknowledge that they can't do it alone. Sometimes we need to trust in other people to guide us and give us perspective. It can be a challenge to open up to friends and loved ones for fear of judgement or rejection.
(984) 208-2720 View (984) 208-2720
Photo of Diana Moscoso, Counselor in North Carolina
Diana Moscoso
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Mooresville, NC 28115
EMDR is my "go-to" approach.
When life presents us with hardship is necessary to have someone walking alongside us to give a clear concept and provide us with options. I strive to offer compassion, empathy, and a non-judgmental environment where clients can be themselves. As a native South American counselor, I understand and care for adjustment, cultural, injustice, racial, and adaptation issues. I specialize in grief, divorce, immigration, depression, anxiety, and complex trauma. When requested, I offer spiritual guidance through Christian principles in order to improve quality of life. Ofrezco consejeria en tu idioma, conmigo recibiras apoyo y orientacion.
EMDR is my "go-to" approach.
When life presents us with hardship is necessary to have someone walking alongside us to give a clear concept and provide us with options. I strive to offer compassion, empathy, and a non-judgmental environment where clients can be themselves. As a native South American counselor, I understand and care for adjustment, cultural, injustice, racial, and adaptation issues. I specialize in grief, divorce, immigration, depression, anxiety, and complex trauma. When requested, I offer spiritual guidance through Christian principles in order to improve quality of life. Ofrezco consejeria en tu idioma, conmigo recibiras apoyo y orientacion.
(704) 870-3331 View (704) 870-3331
Photo of Monica Flores de Valgaz, Lic Clinical Mental Health Counselor Associate in North Carolina
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Wilmington, NC 28403
I practice utilizing a strength-based lens and an integrative, trauma-informed approach - I lean heavily on EMDR and ACT approaches in session.
Sometimes the struggle is real and our inner-critic is loud. And yet, I fully believe you are inherently worthy and capable of healing. I also believe healing begins with compassion, curiosity and a little bit of humor, and I would be honored to join you in the journey. Nothing is more important to me than creating a safe and supportive environment for my clients to journey towards personal growth. My desire for clients is for them to cultivate compassion and clarify their values, and leave therapy feeling empowered to live a values-aligned life
I practice utilizing a strength-based lens and an integrative, trauma-informed approach - I lean heavily on EMDR and ACT approaches in session.
Sometimes the struggle is real and our inner-critic is loud. And yet, I fully believe you are inherently worthy and capable of healing. I also believe healing begins with compassion, curiosity and a little bit of humor, and I would be honored to join you in the journey. Nothing is more important to me than creating a safe and supportive environment for my clients to journey towards personal growth. My desire for clients is for them to cultivate compassion and clarify their values, and leave therapy feeling empowered to live a values-aligned life
(910) 830-8823 View (910) 830-8823
Photo of Kimberly M Spader, Clinical Social Work/Therapist in North Carolina
Kimberly M Spader
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403
I use a variety of modalities, including mindfulness cognitive behavioral therapy, EMDR and I always practice with trauma informed care.
Currently accepting new clients. I am always humbled to be a part of someone's mental health care journey. I enjoy working with folks who are navigating all of life's issues, including recovery from trauma, high anxiety, depression and relationship issues. My practice is goal oriented and intended to support you with making the changes you want to make in order to show up as your most authentic and happy self.
I use a variety of modalities, including mindfulness cognitive behavioral therapy, EMDR and I always practice with trauma informed care.
Currently accepting new clients. I am always humbled to be a part of someone's mental health care journey. I enjoy working with folks who are navigating all of life's issues, including recovery from trauma, high anxiety, depression and relationship issues. My practice is goal oriented and intended to support you with making the changes you want to make in order to show up as your most authentic and happy self.
(910) 518-5045 View (910) 518-5045
Photo of Jessica Jeremiah, Clinical Social Work/Therapist in North Carolina
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Mebane, NC 27302
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163
Photo of Mathew O'Connor, Licensed Clinical Mental Health Counselor in North Carolina
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
2 Endorsed
Durham, NC 27707
Waitlist for new clients
I have extensive training in a variety of modalities; ACT, DBT, CBT, MI, Mindfulness-Based Psychotherapy, Family Systems, and EMDR.
As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to help guide you on your path of wellness.
I have extensive training in a variety of modalities; ACT, DBT, CBT, MI, Mindfulness-Based Psychotherapy, Family Systems, and EMDR.
As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to help guide you on your path of wellness.
(919) 823-2008 View (919) 823-2008

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.