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Coping Skills Therapists in West Virginia (WV)

Lois Rebecca (Becky) McDonald, Psychiatric Nurse  in Charles Town
“My specialty is stress management using a holistic approach. I realize after working in the field of mental health that much of the anxiety/depression that clients are struggling with is related to stress, either from their past or present. Receiving professional care for physical problems is important as is care for spiritual (hopelessness) and mental problems. I enjoy working with individuals, couples and families. Receiving professional help to communicate more effectively can be very helpful. My counseling approach includes cognitive behavioral, family and couples work. I enjoy teaching relaxation techniques (mindfulness) and helping clients with healthier lifestyle choices.
Coping Skills
(304) 809-9862
Charles Town, West Virginia 25414
Crossroads Counseling & Consulting, Ltd., Counselor  in Alum Creek
“I enjoy working with individuals or couples looking for positive changes in their lives. I work from a solution focused approach with many different interventions available. One of my favorite interventions are using vision boards as a goal setting technique.
Coping Skills
(304) 564-6664
Alum Creek, West Virginia 25003
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, (WV), LCSW, (MD)
“Imagine an approach to life that embraces the belief that imperfection is a inevitable part of being human. My skills of assistance include reflective guidance, client education, and diverse activities which stem from initial and updated goals. I collaborate with clients to find what is effective and healthy, while considering the factors of influence and the resources for desired change. Every person's Life Story unfolds through chapters which combine personal experiences and universal needs. You needn't feel embarrassed about seeking assistance and support from a professional, especially when you reach from the familiar toward the yet to be.
Coping Skills
(304) 460-1223
Martinsburg, West Virginia 25401
Megan E. Simms, LLC, Clinical Social Work/Therapist  in Martinsburg
“As a social worker it is important to me that my clients are comfortable, feel validated and empowered. I help clients to address their problems and/or goals according to their needs, values and beliefs. I use a strengths based perspective and want you to leave my office feeling refreshed, energized and determined as you have just taken a major step to improve your quality of life. I see the therapist/ client relationship as a collaboration and I look forward to working with you.
Coping Skills
(304) 707-3321
Martinsburg, West Virginia 25401
David M Schaffer, Clinical Social Work/Therapist  in Parkersburg
“Are you living the life you want? It is so easy to be caught up in stress of day-to-day living and lose sight of the life you want to live. It doesn't have to be that way. You can make changes to get your life back on track or even decide to chart a new course. Talking to someone who has the knowledge and experience to help you find your way can make a huge difference. I have spent the last thirteen years I helping people live happier, more fulfilling lives. Give me a call today.
Coping Skills
(304) 553-7837
Parkersburg, West Virginia 26104
Brenda Hinkle, Psychologist  in Bridgeport
“I offer counseling services to couples, individuals, families, and young adults. I have been a psychologist with over 12 years of experience. I help you draw on your strengths, foster emotional resilience, and reshape your relationships to live more fulfilling. I will help you gain insight into your behavior, origins of your feelings, and break unhealthy habits.
Coping Skills
(304) 249-3547
Bridgeport, West Virginia 26330
Darlene Daneker, Counselor  in Huntington
“I believe that people are responsible for and capable of making their own decisions within the context of their environment. We are all controlled by our environment to a certain extent but we have more control that we realize. We always have freedom to choose. I believe that all behaviors are purposeful and that these behaviors are designed to meet our needs. At times, there are better ways to get our needs met which requires changing our behaviors. We are capable of learning new behaviors, of changing behaviors, and of eliminating behaviors that cause unhealthy ways of meeting needs.
Coping Skills
(304) 840-0260
Huntington, West Virginia 25705
Nadine (Joy) Kurland, Counselor  in Martinsburg
Verified by Psychology Today
Counselor, MEd, EdS, LPC, NCC, NCCMHC
“Everyone has issues. Sometimes, we get in our own way with inner barriers that keep us from finding the solutions we need to our personal problems. Perhaps, the past haunts us. Perhaps, we need new skills for the present. These are the kinds of problems people bring to counseling and that talking with someone is designed to help. I have over the past 30+ years worked with people to develop insight and to support their growth into a more loving and productive life. Through insight, skills training, and mind/body awareness, I help people to move into their best future.
Coping Skills
(304) 807-9982
Martinsburg, West Virginia 25401
Donna J Maciorowski, Counselor  in Charles Town
“Difficult problems and situations hurt! More importantly, hurt often lingers, even years after it happened. Past hurts can dramatically impact how we feel about ourselves, and how we feel about and interact with family members and friends today. No one can change the past, but we have the capacity to learn how past hurts can affect our current peace of mind and our relationships.
Coping Skills
(304) 944-0612
Charles Town, West Virginia 25414
“If you are experiencing pain, difficulty with a loved one, or the desire to grow and change, counseling may be helpful. I work with people of all ages either individually, as couples, or in families. I encourage my clients to look within themselves for solutions to problems. I help people see their strengths and map out a journey to health and happiness.
Coping Skills
(304) 904-4217
Shepherdstown, West Virginia 25443
“I am a graduate of WVU and I love that I get to do such gratifying and rewarding work for a living in such a beautiful state. My approach to therapy is highly personalized, collaborative, compassionate and non-judgemental. Appropriate boundaries and ethical behavior are paramount to how I conduct my practice and connnect with my clients. I enjoy taking into account the influence of gender, culture and ethnicity--All these things and more shape how we interact interpersonally and how we face challenges.
Coping Skills
(304) 460-0340
Morgantown, West Virginia 26505
“Natural Resilience is built on the belief that each of us has what it takes to achieve balance in life and cultivate wellness. Natural Resilience offers integrative counseling services and focuses on developing a collaborative relationship with clients to help them achieve their goals in the realms of mind, body, and spirit. Our therapist's intuition and skills combined with your intention and attitude can create an optimal healing environment.
Coping Skills
(304) 381-2211
Morgantown, West Virginia 26505
Ashleigh Mills, Counselor  in Morgantown
“Coping with life's challenges can feel overwhelming. I am someone who can help listen and guide you to achieve balance in life's struggles. Whatever you are struggling with, you are not alone. As your therapist, I can help you to make positive changes in your daily life and bring hope to the future. It is my goal to bring the most supportive, nonjudgmental, and ethical practice in my work. I enjoy working with adolescents and adults with a variety of issues.
Coping Skills
(304) 409-2741
Morgantown, West Virginia 26508
Callahan Counseling Services, Clinical Social Work/Therapist  in Martinsburg
“We look at the individual as an individual. It is with that apporach that we work to truly incorporate body and mind through behavioral and bio-chemical interventions. We bring traditional counseling techniques with a blend of supplements and amino acids to increase the individual's chances of a long-term change.
Coping Skills
(304) 881-0873
Martinsburg, West Virginia 25401
Terry Chapman, Clinical Social Work/Therapist  in Fairmont
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“Are you unable to let go of your past or fearful of the future? Are you overwhelmed by thoughts, feelings or sensations? I can help you identify your current strengths and develop new resources to enable you to find more peace in the present as well as skills to help you achieve your life goals. I take a collaborative approach with each individual to tailor therapy to his/her unique needs.
Coping Skills
(304) 707-3322
Fairmont, West Virginia 26554
Linda Shreve, Counselor  in Morgantown
“Feeling alone and at a loss as to how to get relief, I can help. I have 15 years experience and I'm specially trained to assist you in learning how to manage depression, anxiety, grief, trauma, anger and many other mental health problems. Is your past is hurting you, do you need new skills for the present? These are the kinds of problems people bring to counseling and talking with me can help. Through insight, skills training, and mind/body awareness, I will help you to move into a more desirable/balanced future. (Visit me at: www.lotusplacellc.com).
Coping Skills
(304) 986-4103
Morgantown, West Virginia 26501
Michael David Clay, Counselor  in Huntington
Verified by Psychology Today
Counselor, NCC, BCPC, CEAP, DAC, LPC
“A very practical and pragmatic approach to resolving life's emotional and relational issues.
Coping Skills
(304) 908-5482
Huntington, West Virginia 25701
Melissa McCarthy, American Addiction Centers, Treatment Facility  in Charleston
“Recovery starts with hope. I can start you on your way. Hope is the first step to realizing a healthy, clean and sober life. I facilitate hope by breaking down the barriers that traditionally keep people from getting the help they need. I collect basic demographic and insurance information and gather key details about addiction progression, family history, legal/employment issues and other precipitating events to provide clinically and financially appropriate treatment options within hours of first contact. I not only provide the hope to imagine a better life is possible, but the right tools to make that better life a lasting reality.
Coping Skills
(443) 341-5368
Charleston, West Virginia 25304
A Brighter Tomorrow Counseling, Clinical Social Work/Therapist  in Martinsburg
“As the Clinical Director at A Brighter Tomorrow Counseling, I desire to help individuals and families discover solutions for the challenges they face. Whether dealing with relationship problems, depression, anxiety or other mental health issues, your treatment will be individualized to help you work toward restoration of mental health, improved relationships and spiritual growth. Our therapists operate from a Christian perspective, and serve people of all faiths and denominations. We always honor the personal beliefs of every client and all clients choose IF and how they would like to incorporate their personal faith in their treatment.
Coping Skills
(304) 807-9172
Martinsburg, West Virginia 25405
Esther S Wilson, Counselor  in Morgantown
“When the challenges and struggles of life become to much to handle, you are not alone. Having someone to listen and accept you exactly as you are, while helping you change is what I love to do. I strive to build a strong, trusting and accepting relationship with every person that I see. I love helping adolescents and adults work through difficult issues, such as anxiety, depression, trauma, substance abuse, and overall life satisfaction. I am somewhat new to the counseling field, but have a sincere desire to help individuals become the person they want to be.
Coping Skills
(304) 520-0278
Morgantown, West Virginia 26508

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in West Virginia (WV) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West Virginia (WV) or for a West Virginia (WV) coping skills Therapist, these professionals provide coping strategies. They include West Virginia (WV) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West Virginia (WV) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Virginia (WV) you'll find that most therapists are trained in marriage counseling or couples counseling in West Virginia (WV) and couples therapy. And they welcome families for family counseling in West Virginia (WV) or family therapy in West Virginia (WV).