Self-Harming Therapists in 01060

My approach is curious, warm, collaborative, and pragmatic. I provide feedback to facilitate looking at problems from varied perspectives. I help clients feel safe while also challenging them to engage in new behavior. My approach utilizes mindfulness based, cognitive behavioral therapies, including Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I have practiced psychotherapy since 2005. In my work I provide treatment for mood disorders, anxiety disorders, substance use, ADHD, personality disorders, relationship issues, grief, parenting stress, and career change.

My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.

I have experience working in various mental health settings, providing psychotherapy as well as early childhood intervention and crisis intervention. I have and continue to pursue training in the impacts of trauma and loss as well as depth oriented psychotherapy. Furthermore, I am a trained yoga instructor and offer options to integrate traditional psychotherapy with body awareness when relevant. However, I also believe in working collaboratively with the client to create a therapy plan that works best for the individual.

Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates the art making, holds the space, and verbally processes with you throughout the session.

Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.

My approach is warm, playful, and relational. I work with children and teens whose stories are in the making; stories that are stored in their bodies and minds; stories that are played out through behaviors and actions. I help interpret behaviors as we work towards change and healing. I engage with children, adolescents and families when something feels “off”, when something bad, sad, or scary happens. Together we work on regulating feelings, thoughts, and experiences in our body. You learn to become more attuned to each other and connect.

Anxiety about your future or past can create an isolating storm. Life can indeed be a challenging journey, yet the way we perceive and approach it holds immense power. Hi, I'm Lori Harris, an LICSW in Massachusetts, offering teletherapy to teens and adults navigating life's transitions. I find joy in supporting individuals as they maneuver through these pivotal moments. I believe in empowering my clients—equipping you with tools and strategies to navigate the storms of life. Together, we'll delve into your unique journey, addressing the hurdles you face and finding ways to overcome them.

Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.

Are your worries keeping you up at night? Do you think about something over and over and imagine the worst might happen? Do you feel so overwhelmed that you can’t get anything done? Does everything, including eating and sleeping, feel hard? It is okay to need help and I want to help you get unstuck.

Are you hoping to practice clear and effective communication with others about your wants, needs, or boundaries? Are you thinking about breaking a pattern or stopping a behavior that no longer serves you? Are you searching for a supportive, collaborative space to reflect on your past, to stay grounded in the present, or to explore what you want for your future?

There's a delicate balance between accepting oneself as you are and making the changes you deeply desire. Cultivating quiet and stillness allows you to listen to your inner knowing and the answers you are seeking. My own spiritual practice informs me as I honor and support your personal journey. What's most essential for healing is the relationship between client and therapist. Clients have described their experience with me as open, deeply caring, respectful, irreverent, collaborative, both gentle and direct, grounding and real.

I believe change happens in relationship and that everyone has the potential to heal. I have built my practice working primarily with young adults/adults who wish to engage in a longer term therapeutic alliance with the goal of gaining insight into relational patterns in order to achieve more satisfying relationships at home and work. My style is relational. When working with adolescents and young adults, I make an effort to include parents and caregivers in the treatment process by providing psycho-education, family sessions as needed, as well as appropriate referrals for family members.

Please note: I can't take insurance but I have a sliding scale - we will figure something out! - - Everyone has their own strengths and needs, children and adults alike. Sometimes the needs are overwhelming and the strengths are hard to find. Those are times when it helps to have someone who will listen, understand, support, validate, encourage, and help. I believe it's important to honor all emotions as valid and all needs as real. I also believe those needs don't have to define who you are, and that recognizing and accepting something as real - a loss, a child's behaviors - opens the way to start making positive changes.

My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.

When a person feels safe enough to share their story with a trusted therapist, they will inevitably open to new ways of understanding themselves. It is through self-awareness that people are able to promote change in themselves and in their lives. I truly believe we are all capable of growing with the right support.

We all need therapy at certain times in our lives. Good therapy will help you master the problems you are struggling with. You must feel your therapist understands your goals and can help you achieve them. I believe that people are strongly motivated to master their problems. Most people suffer from false self-blame and self-criticism. I have committed my practice to helping patients to overcoming their guilt, shame & anxiety.

It can be difficult to strip away the influences imposed upon us from an early age. We may struggle to find our true course, or feel stuck living according to external pressures; recognizing every so often, a discord between the head and the heart. I believe that every person is entitled to live an authentic and fulfilling life. The first step is to access a deeper presence where we can feel and begin to sort out the various forces moving through us. What clarity might present itself under such conditions?

My passion is working with adult children of alcoholics and/or narcissists, generally anyone who suffered traumas that have made it feel your life is not your own, not good enough or out of control. You want to set more clear boundaries with others and likely, yourself. You always feel you can do better and never feel like enough. You do it all for everyone but you. You desire to live empowered and confidently. We can work together to support you in better understanding your needs and emotions and exploring and identifying effective toolsto meet those needs and manage your emotions in a healthy and effective way.

Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.