Self Esteem Therapists in 02809

Therapy offers a safe port in the storm allowing you to take time for yourself ~ to strengthen your mind, body and spirit. Psychological Wellness Center provides a comfortable, nonjudgmental and confidential environment with caring, knowledgeable, and invested clinicians to help you on your journey. Our clinicians believe that most often, the client holds the wisdom to resolve their issue. Our skills help to illuminate their path, and assist in removing obstacles, so the solution becomes clearer to them. We LOVE our careers as helpers and our clients tell us that this is evidenced in our work with them!

I am a Licensed Independent Clinical Social Worker in both RI and MA. I enjoy working with adolescents and adults with Autism and anxiety disorders, including OCD, phobias, and selective mutism, to learn the tools necessary to help them feel comfortable and confident in themselves. Most of my client's goals include learning to cope with fears and obsessive/intrusive thoughts, developing positive communication skills, and increasing self-esteem, confidence, and compassion for themselves. I utilize exposure therapy, ERP (exposure and response prevention), CBT, and ACT.

Hello! I have worked with children, families and adults for the last 23 years. I have a passion for working with individuals that are struggling with concerns related to anxiety, depression and life stressors. I have worked extensively with children as well as adults and enjoy working with individuals and families to build healthy communication skills between family members.

If you or your loved ones are feeling helplessly overwhelmed, depressed, or anxious my professional guidance and support may help restore wellness. The ultimate power for change to a productive life is yours. As a licensed counselor, my role is to help you connect with your thoughts, feelings, your present state of being, and your desired meaningful life style. My goal is that you acquire coping strategies to be in control of your situation.

Hello and welcome! I am a licensed professional counselor who sees clients ages 18+ for individual therapy. I offer in-person and Telehealth hours on Tuesdays and Thursdays in Bristol, RI. I primarily utilize Cognitive Behavioral Therapy and Family Systems models in a relaxed and conversational setting where you can address various difficulties. These difficulties can range from anxiety to low self esteem to relational discord and beyond. I look forward to joining you in this next step.

In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and intrusive feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

I am a Licensed Independent Clinical Social Worker licensed in RI and MA with a specialty and certification in perinatal mental health (PMH-C). I enjoy working with pregnant or postpartum women, adults, and adolescents. I have years of experience working with clients to manage and reduce issues related to anxiety, depression, trauma, parenting, life transitions, PMADs and postpartum issues, just to name a few. I very much enjoy supporting individuals in increasing self-esteem and self-compassion.

Do you have concerns regarding yourself or a family member? Has there been a family separation, divorce, abuse history or other reason for you or your child to be feeling anxious or depressed? My goal as a therapist is to help a client address thought processes, feelings and behaviors, understand inner conflicts, challenge negative belief systems and find new ways to cope with, and alleviate distress. I am a licensed psychotherapist with almost 20 years experience specializing in the treatment of eating disorders, body image issues, trauma and PTSD, depression, anxiety, and relationship issues.

Success, change, happiness, hope, kindness, balance - these, among other traits, are things that we strive for & work towards in life but at times feel like they are completely & totally out of reach. Sometimes there are roadblocks & barriers that make the future seem unobtainable and that there is nothing but darkness ahead. It's moments like these that define us. When we are at a crossroads and important choices need to be made - this is where I come in. I wish to offer support, guidance, and help with the hope and intention that together, change can happen, skills can be built and goals can be attained.

I am offering Telehealth video sessions only at this time. If your interested in meeting and need the flexibility of telehealth sessions consider reaching out.

Therapy is an individual support we need in our lives. I'm grateful you have decided to take steps in the direction towards mental well-being and stability. It can be a long road to get to where you are. I enjoy using practical approaches in therapy so clients have tools they can practice and use. I utilize evidence-based therapy methods and practices.

Working collaboratively within the helping relationship is imperative to my professional values. I believe that taking time for yourself within the therapeutic setting allows you to identify your goals and seek support and guidance to navigate the best path toward finding a place in life you are comfortable with. I specialize in treating pre-teens, teens, and adults. I have years of experience treating clients with ADHD, behavioral disorders, depression, mood disorders, anxiety disorders, stress and anger management, poor self-esteem, life transition issues, social/emotional difficulties impacting a child's learning, grief, divorce and family adjustments, trauma and loss.

My practice and interventions start where you are. I specialize in working with clients struggling with a wide range of stressors. I do not believe in a one size fits all model, and will pull from different approaches utilizing interventions that best fit your needs. We will work together to develop a treatment plan with achievable goals that makes sense for you. My training as a yoga instructor guides my interventions in being keenly aware of the mind/body connection and the impact of emotional health on the body.

I believe that each individual, when supported with dignity and respect, has the innate ability to achieve their personal goals, reduce stress and increase their enjoyment of life in a positive and productive way.

I work with preteens, teens, and young adults, holding a certification for the treatment of Child and Adolescent Anxiety as well as a certificate in Traumatic Stress Studies. I place high value on providing compassionate, holistic care for each person and family I work with. I will work collaboratively with you and/or your child to uncover strengths and problem solving abilities, broaden self-awareness, increase distress tolerance, and when appropriate to decrease the body's overactive response to anxiety and stress. Together we will identify pathways to reach your therapeutic goals.

Welcome! As a Holistic Therapeutic Coach, I work with resourceful, intelligent and resilient women who are curious about engaging in a personal growth and development process for the betterment of their lives. They seek self-trust, empowerment, personal freedom, relational intimacy and authenticity, mental clarity and heart-aligned forward action.

Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.

Psychotherapy can be a powerful tool of transformation, and an opportunity to gain a better handle on the sources of suffering in one's life. This process can take many forms, whether it's finding new ways of thinking and responding in the moment, gaining freedom from past influences, deepening self-understanding and self-acceptance, or finding creative and concrete solutions. I honor the depth and complexity of every client's unique personality, and put great care into listening deeply, asking the right questions, and creating a relaxed therapeutic atmosphere characterized by honesty, open-mindedness, and non-judgmental curiosity.