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Anxiety or Fears Therapists in 04101
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"I am a clinical psychologist specializing in research-based cognitive-behavioral therapies (CBT) and mind-body approaches for anxiety, depression, stress management, post-partum depression, infertility, and women's wellness. I work collaboratively and compassionately with patients to help identify and change unhealthy patterns that ..."
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Portland,
Maine
04101
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Hannah Curtis LCSW
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| Clinical Social Work/Therapist |
Anxiety or Fears |
"It is hard to talk about our most personal feelings. That's why my highest priority is to help you feel safe and comfortable. Whether you find that you are consumed with worries, feel "stuck," don't feel like yourself, or are ..."
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Portland,
Maine
04101
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"I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is ..."
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Portland,
Maine
04101
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Tom Kubasik MS, LCPC
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| Counselor/Therapist |
Anxiety or Fears |
"Do your feelings sometimes get so strong that you act in ways you regret? Do you bottle your emotions up so you can hardly feel them? Either way can damage your relationships, career, or self-esteem, and leave you puzzled about ..."
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Portland,
Maine
04101
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"Thank you for viewing my profile.I am
Raymond C. Zito, LCSW. I am highly experienced in providing psychotherapeutic services to individuals,groups and families.I have served in the role of teacher, supervisor and practicing psychotherapist.I see myself as intelligent, kind and ..."
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Portland,
Maine
04101
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"Anxiety! Trauma! Stress! You don't have to struggle alone.
If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new ..."
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Office is near:
Portland,
Maine
04101
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Teresa Valliere LCSW, LADC, CCS
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| Clinical Social Work/Therapist |
Anxiety or Fears |
"Life is complicated and despite our best efforts, everyone struggles at times. I can help you find healthy ways of coping, being more effective in your relationships and feeling better overall. I use a combination of approaches that helps you ..."
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Office is near:
Portland,
Maine
04101
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Yara A Perez MA, LCPC-C
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| Counselor/Therapist |
Anxiety or Fears |
"Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with ..."
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Portland,
Maine
04101
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"Hello, thank you for your interest in my practice. I am a psychiatrist seeing adults and older adolescents. Some clients see me for both psychotherapy and management of psychiatric medications; others already have a psychotherapist and see me only to ..."
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Portland,
Maine
04101
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"It has been my experience that people most often come to therapy because their current ways of coping with emotions (cutting, bingeing, drugs, isolation, self-loathing) have stopped working for them. Most of what I do involves helping you to see ..."
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Portland,
Maine
04101
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"I work with people who want to free themselves from anxiety, depression, past trauma, or problems with alcohol or drugs, sometimes complicated by stress due to career or economic uncertainty, health problems, or other life demands. You CAN learn to ..."
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Portland,
Maine
04101
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"I specialize in establishing a deep and supportive treatment relationship in which we can explore a range of goals and feelings over time. As we identify your therapy goals, we will work together to understand your own unique needs, what ..."
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Portland,
Maine
04101
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"I use Body-Centered Psychotherapy as an approach to holistic healing. I work with adolescents and adults during/throughout life transitions. My back ground in dance/movement therapy and creative arts enables me to use techniques that help balance and integrate emotional, cognitive, ..."
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Portland,
Maine
04101
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"When life is difficult, a kind and supportive therapy experience can make finding clarity, peace and direction possible. My practice orientation is eclectic and dependent on your needs and the nature of your difficulty. I have a strong family orientation ..."
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Portland,
Maine
04101
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"I am a licensed psychologist who works with teens and adults. I address issues related to eating and health, anxiety and stress, and depression and low self-esteem. I see clients with eating and weight concerns such as emotional eating (over ..."
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Portland,
Maine
04101
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"Depression or anxiety often accompany times of transition. Addressing current problems and working through the underlying issues can help alleviate such feelings. Life issues and challenges can be connected to childhood or early experiences. Working through childhood or attachment issues ..."
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Office is near:
Portland,
Maine
04101
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Susannah Ford LCSW
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| Clinical Social Work/Therapist |
Anxiety or Fears |
"The most consistent feedback I receive from clients is that they feel comfortable, respected and are able to build trust very easily. I also hear they appreciate the time and energy I invest outside of sessions to gather information and ..."
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Office is near:
Portland,
Maine
04101
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"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them ..."
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Office is near:
Portland,
Maine
04101
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"You may be struggling with a specific issue or relationship, feeling depressed, anxious, or angry, or just not feeling like yourself. You may feel like you don't know how to begin to make this better. I am an experienced clinical ..."
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Portland,
Maine
04101
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Tessy Seward MS, LCPC-C
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| Counselor/Therapist |
Anxiety or Fears |
"Do you find yourself wondering what it's all about? Are you looking for deeper connections with others and a more meaningful existence? Do you long to feel truly alive?
The Buddhist perspective teaches that life brings inevitable struggle and dissatisfaction. Given ..."
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Portland,
Maine
04101
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Anxiety or Fears Therapist 04101: Quick tips
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Not enough Anxiety or Fears therapists in Cumberland County, Maine (ME), 04101 to choose from?
Try expanding your search to a larger area (e.g. click the plus sign or
04101 +
.)
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How can I tell if a therapist is right for me?
The therapists in Cumberland County, Maine 04101 have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in 04101
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Cumberland County, Maine 04101, such as a child
psychologist or sex therapist, try our
refine search or try one of our popular searches
.
If at first you're unable to find a therapist in Cumberland County, Maine 04101 with the right specialty
(e.g. Spanish speaking therapist, child psychiatrist or Christian therapist),
try expanding your search area to a wider area (e.g.
04101 +
) before refining your selection.
If you're looking for help with anxiety in 04101 or for a 04101 anxiety therapist these professionals provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists, anxiety psychotherapists and anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety, anxiety depression and anxiety panic.
You can also try contacting a therapist or psychologist in 04101 to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the
therapist. Or read about how insurance for counseling and for therapy
usually works.
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