Eclectic Therapists in 06804

I am an empathetic and compassionate Clinical Psychotherapist with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.

Feelings of depression, anxiety, loss or unexpected life circumstances oftentimes have a crushing way of throwing one off balance. At an emotionally vulnerable time, it may seem even more challenging to take care of oneself and to seek help through therapy. In a safe, empathic, compassionate, and non-judgmental environment, I provide sensitive psychotherapy to adults and couples. I believe that by working with people to help them recognize the origin of their emotional distress will allow them to pull on their strengths to overcome these challenges and gain a deeper level of personal insight.

When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.

Life is stressful, sometimes overwhelming. Having a safe, non-judgmental environment where you can explore your thoughts and feelings is central to the healing process. I believe meaningful personal and emotional growth occurs when you feel understood and accepted. My goal is to empathetically listen, explore and collaborate with you on your journey towards healing.

Are you struggling with something and need help figuring it out? With patience, humor, empathy and mindfulness, I will work with you in a nonjudgmental, caring and direct way so you can successfully achieve your goals. For over 25 years, I have worked with children and adults with a range of issues, including trauma, at-risk behavior, depression, anxiety, relationship and interpersonal conflict, as well as those struggling with intimacy and sex. I provide a safe space to develop a path toward personal and emotional growth and treat each person with dignity and respect. I also offer co-parenting and therapeutic supervised visitation.

My goal in working with clients is to work collaboratively to enhance their effectiveness and ability to function up to their potential. Whether an individual, a couple or an organization, we first create a relationship based on trust. After determining the challenges to achieving enhanced performance, we establish specific goals and strategies for moving towards those goals.

One size never fits all. Each person and issue needs its own caring approach. Therapy includes: DBT, cognitive-behavioral, family systems, internal family systems, and trauma work, all with acceptance, warmth, and healing. Gains rely on maximum challenge with maximum support. I have successfully struggled in my life as a son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For over 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professor in three graduate counseling programs, including the Captains' Masters at the USMA at West Point.

These are very stressful times, and life can be so very hard with different challenges that we face over the years. Adults deserve a place where they feel welcomed to sort through their feelings, whether it be related to past trauma or current challenges. Families need a place to work through their struggles and not feel that they are alone in dealing with problems that can arise while raising children, to create healthy communication, and healing in their family. Children and teens may feel like coming to therapy means they are different, so its important that everyone who comes to therapy feels welcome and heard.

There are times when we all need a helping hand to support us during difficult times. As a Clinical Mental Health Counseling graduate student under supervision, I will be here to genuinely listen, and work alongside you to promote your wellness based on your needs. I’ve worked for 11 years in the mental health field with children, adolescents, and adults struggling to cope with trauma, behavioral issues, familial and relational conflicts, anxiety, depression, peer relationships, loss, and more. I also have 6 years experience working with adolescents on the Autism spectrum providing ABA based therapy.

Do you need guidance in dealing with life's struggles? Do you feel like you, your marriage or your family needs to overcome obstacles or trauma? Are you feeling uncomfortable with yourself? Maybe only in certain situations? Please refer to my list of specialties cultivated over more than twenty-five years of practice in a respectful, understanding and confidential environment.

Sometimes our emotions become overwhelming as we try to deal with our relationships, work, school, finances or any of the many issues we face on a daily basis. When anxiety, depression, anger or poor self esteem keep us from being able to achieve our goals it is often beneficial to seek outside help through therapy. I gently encourage my clients to take responsibility for how they contribute to what isn't working in their life so they can learn and grow - creating something better. I provide a safe, non-judgmental environment that acknowledges that change takes courage and hard work pays off.

I have been working with Family, Couples and Individuals,mainly noticing and understanding the entire system involved. I have been trained TF-CBT, TI-CPP and EMDR which are all types of trauma treatment for children and individuals. My experience working with families w/children with special needs, trauma and domestic violence history adds an expertise in my practice.

You have extraordinary possibilities for your life. This is your invitation to a journey of discovery, healing, and transformation. I'm a clinical psychologist specializing in an integrative holistic approach to anxiety, trauma, eating disorders, mood disorders, life transitions, and relationship challenges. Together, we'll work to transform your life and expand the power you already have to heal, find relief, and experience real results. I welcome a wide range of clients from adolescents to adults, coming to me from all walks of life, professions, cultures, sexual, spiritual, and philosophic areas.

Life is like a roller coaster with its uphills and downhills. Usually we roll with the flow and find that some days are better than others. Or maybe everything is fine and then life throws us a curveball and we don't know which way to turn. As women in today's world, we find ourselves in life transitions frequently. Most of the time we can work through it on our own but every now and then we get stuck and need a little help to figure out how to move forward.

As a parent you are worried about your child's development and how he or she is doing academically and socially. If you are concerned about your own reaction and response to their problem behavior(s) and challenges I understand and I can help. As a licensed social worker, I have vast experience working with individuals and families dealing with stress, depression and anxiety.

Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have over 20 years of experience in the field of social work and have worked in a vast array of settings.

Well done! You’ve taken an important first step toward wellness. By seeking a therapist, you demonstrate courage, strength and readiness to claim the happiness and peace you deserve. The first step of any journey can feel daunting, but you have already begun! Whether you struggle from anxiety, depression, relationship conflict, grief, or just a sense of feeling “off,” there is freedom from these burdens. Emotional or psychological stress can make us feel misunderstood and alone. The good news is, no matter how overwhelmed you feel, no matter how chaotic your circumstances are, you can take control over your emotional health.