Interpersonal Therapists in 10022

Photo of Clara Janis, Clinical Social Work/Therapist in 10022, NY
Clara Janis
Clinical Social Work/Therapist, LMSW, MPA, MEd
Verified Verified
New York, NY 10022
I work with individuals and couples to move passed some of the mental blocks and barriers that are standing in the way of day-to-day or long-term wellbeing. I believe that deeply held feelings of shame and guilt can prevent people from leading more fulfilling lives. I help patients to view themselves with compassion and acceptance through mindfulness. I have an integrative approach to therapy that incorporates psychodynamic, cognitive behavioral, somatic, and narrative modalities.
I work with individuals and couples to move passed some of the mental blocks and barriers that are standing in the way of day-to-day or long-term wellbeing. I believe that deeply held feelings of shame and guilt can prevent people from leading more fulfilling lives. I help patients to view themselves with compassion and acceptance through mindfulness. I have an integrative approach to therapy that incorporates psychodynamic, cognitive behavioral, somatic, and narrative modalities.
(646) 606-2943 View (646) 606-2943
Photo of Abigail Hanna in 10022, NY
Abigail Hanna
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
Life can throw us lots of curveballs, and you shouldn’t have to face them alone. Whether you are going through a time of crisis, want to address life-long patterns, improve interpersonal relationships, or address trauma, I’ll meet you wherever you are and help you to do that work. I feel that past traumas and early life experiences shape much of who we are today, but that doesn’t mean you can’t change who you’re going to be. Through EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, and CBT (Cognitive Behavioral Therapy) those traumas can be addressed and those patterns can be changed going forward.
Life can throw us lots of curveballs, and you shouldn’t have to face them alone. Whether you are going through a time of crisis, want to address life-long patterns, improve interpersonal relationships, or address trauma, I’ll meet you wherever you are and help you to do that work. I feel that past traumas and early life experiences shape much of who we are today, but that doesn’t mean you can’t change who you’re going to be. Through EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, and CBT (Cognitive Behavioral Therapy) those traumas can be addressed and those patterns can be changed going forward.
(646) 863-4649 View (646) 863-4649
Photo of Rose N Ortiz, Clinical Social Work/Therapist in 10022, NY
Rose N Ortiz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10022
Do you sometimes feel misunderstood or judged because you don't have mainstream beliefs or a cookie-cutter lifestyle? Have you hesitated going to therapy (even though a part of you would like to get a second opinion about issues that keep cropping up), because you thought the person wouldn't "get" you? Well, maybe I'm the right therapist for you. I came to NYC 1984 to see bands and explore art and then bartended in the E. Village for many years before becoming a therapist. I refuse to be pigeonholed so I won't do that with you.
Do you sometimes feel misunderstood or judged because you don't have mainstream beliefs or a cookie-cutter lifestyle? Have you hesitated going to therapy (even though a part of you would like to get a second opinion about issues that keep cropping up), because you thought the person wouldn't "get" you? Well, maybe I'm the right therapist for you. I came to NYC 1984 to see bands and explore art and then bartended in the E. Village for many years before becoming a therapist. I refuse to be pigeonholed so I won't do that with you.
(917) 652-6898 View (917) 652-6898
Photo of Chandler French, Creative Arts Therapist in 10022, NY
Chandler French
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
New York, NY 10022
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
(646) 956-2883 View (646) 956-2883
Photo of Linda R Grad, Psychologist in 10022, NY
Linda R Grad
Psychologist, PhD
Verified Verified
New York, NY 10022
My practice focuses on helping adults, couples, adolescents, and children. I help patients to lose weight, quit smoking, manage anger and stress, improve self-esteem and overcome phobias. I also work with patients on a variety of other issues including relationship issues, depression, anxiety, obsessional thoughts, compulsive behaviors and PTSD. I aim to help my patients form better habits in their daily routines to improve happiness and energy levels.
My practice focuses on helping adults, couples, adolescents, and children. I help patients to lose weight, quit smoking, manage anger and stress, improve self-esteem and overcome phobias. I also work with patients on a variety of other issues including relationship issues, depression, anxiety, obsessional thoughts, compulsive behaviors and PTSD. I aim to help my patients form better habits in their daily routines to improve happiness and energy levels.
(646) 493-0210 View (646) 493-0210
Photo of Ryan Androsiglio, Psychologist in 10022, NY
Ryan Androsiglio
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
(516) 844-0277 View (516) 844-0277
Photo of Steven Robert Howard, Psychologist in 10022, NY
Steven Robert Howard
Psychologist, PhD
Verified Verified
New York, NY 10022
I have over 35 years of experience treating self esteem, intimacy/relationship issues, anxiety, depression, sexual identity conflicts and stuttering. I work extensively with individual, couples, families and adolescents. Change or relief from symptoms occurs only when the patient feels a complete sense of trust and safety in their relationship with his/her therapist. I utilize a highly interactive, integrated approach of psychodynamic and cognitive therapy in a comfortable therapeutic setting to facilitate that sense of support and trust in a direct/honest relationship.
I have over 35 years of experience treating self esteem, intimacy/relationship issues, anxiety, depression, sexual identity conflicts and stuttering. I work extensively with individual, couples, families and adolescents. Change or relief from symptoms occurs only when the patient feels a complete sense of trust and safety in their relationship with his/her therapist. I utilize a highly interactive, integrated approach of psychodynamic and cognitive therapy in a comfortable therapeutic setting to facilitate that sense of support and trust in a direct/honest relationship.
(646) 351-1731 View (646) 351-1731
Photo of Dr. Jen Polite - Psychotherapist, Mental Health Counselor in 10022, NY
Dr. Jen Polite - Psychotherapist
Mental Health Counselor, PhD, MS, LMHC, LPC, NCC
Verified Verified
2 Endorsed
New York, NY 10022
NY/NJ - Schedule No-Cost Consultation at : www.politepsych.com - I'm a licensed (LMHC, LPC) and Board Certified (NCC) Psychotherapist. I work non-judgmentally with adult individuals and couples seeking growth due to transitional life changes, or simply overall personal improvement. My therapeutic approach is cognitive-behavioral, solution-focused and holistic in nature, focusing on the whole individual and taking into account personal, circumstantial, and social factors. Specifically for couples, my approach is structured and rooted in the Gottman Method.
NY/NJ - Schedule No-Cost Consultation at : www.politepsych.com - I'm a licensed (LMHC, LPC) and Board Certified (NCC) Psychotherapist. I work non-judgmentally with adult individuals and couples seeking growth due to transitional life changes, or simply overall personal improvement. My therapeutic approach is cognitive-behavioral, solution-focused and holistic in nature, focusing on the whole individual and taking into account personal, circumstantial, and social factors. Specifically for couples, my approach is structured and rooted in the Gottman Method.
(929) 254-4441 View (929) 254-4441
Photo of Judith Zackson, Psychologist in 10022, NY
Judith Zackson
Psychologist, PhD
Verified Verified
New York, NY 10022
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
(347) 657-5142 View (347) 657-5142
Photo of Allison Peck, Clinical Social Work/Therapist in 10022, NY
Allison Peck
Clinical Social Work/Therapist, LCSW, MSW, MA, BBA, RYT
Verified Verified
New York, NY 10022
I'm a clinical psychotherapist supporting adult individuals, and couples building their family - with education, increased clarity, and vision. Major themes for my work include reducing distress and increasing well-being in life transitions and relationships, parenting, work/life balance, organizational psychology, and integrating holistic mind/body connection. My passion is to support and empower adults through education, skills, and discussion. Clients say that they appreciate my global business background and mindfulness journey over three decades. We work on response flexibility, distress tolerance, and behavioral changes.
I'm a clinical psychotherapist supporting adult individuals, and couples building their family - with education, increased clarity, and vision. Major themes for my work include reducing distress and increasing well-being in life transitions and relationships, parenting, work/life balance, organizational psychology, and integrating holistic mind/body connection. My passion is to support and empower adults through education, skills, and discussion. Clients say that they appreciate my global business background and mindfulness journey over three decades. We work on response flexibility, distress tolerance, and behavioral changes.
(646) 969-7703 View (646) 969-7703
Photo of Shelley Hoffman, Clinical Social Work/Therapist in 10022, NY
Shelley Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
I work with individuals and couples who are dealing with personal issues, marital difficulties, communication with their partner, life transitions, family conflict, career obstacles, anxiety. In a safe, confidential, supportive space I help clients to better understand themselves and their situations. I am an interactive therapist who listens well and asks questions to make you think and see your issues in a different way. We explore patterns, reactions and experiences. We understand how the past informs the present and how present challenges can be a moment for change.
I work with individuals and couples who are dealing with personal issues, marital difficulties, communication with their partner, life transitions, family conflict, career obstacles, anxiety. In a safe, confidential, supportive space I help clients to better understand themselves and their situations. I am an interactive therapist who listens well and asks questions to make you think and see your issues in a different way. We explore patterns, reactions and experiences. We understand how the past informs the present and how present challenges can be a moment for change.
(516) 252-0694 View (516) 252-0694
Photo of Greg Lowder, Psychologist in 10022, NY
Greg Lowder
Psychologist, PhD
Verified Verified
New York, NY 10022  (Online Only)
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(646) 439-0649 View (646) 439-0649
Photo of Daniel M. Fiore, Clinical Social Work/Therapist in 10022, NY
Daniel M. Fiore
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
As a therapist, my interest is helping clients discover how they can make positive and permanent changes in their work and personal lives. Therapy is a collaborative process, and my sessions are typically interactive and structured. I work with each client to create an action plan that is best for them. I am comfortable working with clients for short-term, or long-term support depending on what your needs and goals are.
As a therapist, my interest is helping clients discover how they can make positive and permanent changes in their work and personal lives. Therapy is a collaborative process, and my sessions are typically interactive and structured. I work with each client to create an action plan that is best for them. I am comfortable working with clients for short-term, or long-term support depending on what your needs and goals are.
(917) 997-4749 View (917) 997-4749
Photo of Joanna Clayton, Marriage & Family Therapist Associate in 10022, NY
Joanna Clayton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
New York, NY 10022
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(646) 808-0738 View (646) 808-0738
Photo of Keri Pinelli, Clinical Social Work/Therapist in 10022, NY
Keri Pinelli
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022  (Online Only)
I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.
I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.
(646) 291-6129 View (646) 291-6129
Photo of Elizabeth Crossfield, Marriage & Family Therapist in 10022, NY
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10022
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(332) 249-8317 View (332) 249-8317
Photo of Charles Opsahl, Psychologist in 10022, NY
Charles Opsahl
Psychologist, PhD
Verified Verified
New York, NY 10022
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(845) 250-5082 View (845) 250-5082
Photo of Medina Cecunjanin, Clinical Social Work/Therapist in 10022, NY
Medina Cecunjanin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
(646) 846-0358 View (646) 846-0358
Photo of Deborah Kuznick, Clinical Social Work/Therapist in 10022, NY
Deborah Kuznick
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
(631) 250-5954 View (631) 250-5954
Photo of Jessica Wallerstein, Psychologist in 10022, NY
Jessica Wallerstein
Psychologist, PsyD
Verified Verified
New York, NY 10022
As a clinical psychologist with 7 years of experience, my primary goal has been to meet the needs of each unique individual I have had the opportunity to work with. My diverse training in Cognitive Behavioral Therapy, mindfulness, Dialectical Behavioral Therapy, Exposure and Response Prevention, and Trauma-focused treatments allows me to tailor treatment for each client. I often work with people who are struggling with anxiety, depression, relationship conflict, and stress management, taking on a collaborative, interactive approach. If you are considering therapy, please feel free to call or email me and I would be happy to set up a phone consultation.
As a clinical psychologist with 7 years of experience, my primary goal has been to meet the needs of each unique individual I have had the opportunity to work with. My diverse training in Cognitive Behavioral Therapy, mindfulness, Dialectical Behavioral Therapy, Exposure and Response Prevention, and Trauma-focused treatments allows me to tailor treatment for each client. I often work with people who are struggling with anxiety, depression, relationship conflict, and stress management, taking on a collaborative, interactive approach. If you are considering therapy, please feel free to call or email me and I would be happy to set up a phone consultation.
(646) 859-1931 View (646) 859-1931
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.