Therapists: 1 to 20

Refine Your Search

Issues:

Common Issues:

Sexuality:

Mental Health:

Age:

Ethnicity:

Alternative Languages:

Religious Orientation:

Gender Issues:

Categories:

Treatment Orientation:

Modality:

Gender:

Video Enabled:

Type:

Accepted Insurance Plans:

Accepted Payment Methods:

Coping Skills Therapists in Philadelphia, PA 19103
Logan Square and Rittenhouse Square

Melanie Stitt Psychotherapy, Clinical Social Work/Therapist  in Philadelphia
“Are you struggling with your daily interactions with friends, family and coworkers? Do you have difficulty figuring out why you feel certain ways? Would you like to have more "good" days than "bad" days? If the answer is "yes", then I can help you. My mission is to help you explore solutions to everyday challenges by assisting you in finding creative ways of reducing negative feelings of guilt and shame. I will help you identify your own strengths and discover ways to use them so that you may start enjoying your life.
Coping Skills
(215) 839-3142
Philadelphia, Pennsylvania 19103
Valerie Newman-Freeman, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, LCSW
Coping Skills
(856) 281-3151
Philadelphia, Pennsylvania 19103
Serenity Solutions, LLC, Clinical Social Work/Therapist  in Philadelphia
“Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is you anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Coping Skills
(215) 285-1084
Philadelphia, Pennsylvania 19103
The Ladipo Group, LLC - Learn. Change. Grow., Clinical Social Work/Therapist  in Philadelphia
“Life is busy and overwhelming. Hard times at work or in relationships makes life that much harder. We know what it's like to struggle with being "the only" at work/school. We know what it's like to go through hard times in marriage and relationships. We know what it's like to look like you have it all together but feel like you're falling apart inside. We've been taught to 'keep it moving' to succeed. To do that well, sometimes we need to make changes and do things differently.
Coping Skills
(215) 600-2165
Philadelphia, Pennsylvania 19103
Lisa Simon, Counselor  in Philadelphia
“Lisa is a Licensed Professional Counselor specializing in therapy for all Eating Disorders including ; Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. Lisa has counseled individuals in the most intense hospital inpatient and outpatient settings and helped them accomplish recovery free from the addiction of food. Lisa also has experience working with co-occuring drug and alcohol addictions and mental health and mental illness, including anxiety and depression. Lisa offers individual, family and group counseling to address specific needs of each client.
Coping Skills
(215) 995-3010
Office is near:
Philadelphia, Pennsylvania 19103
Linda L. Guerra, Psychologist  in Philadelphia
“I help people to clarify what they want from psychotherapy, and then work with them to facilitate their achieving their goals as quickly as possible. I have a warm and flexible style and tailor what I do to the individual client. I do not believe that psychotherapy is a "one size fits all" process, and will therefore use different approaches depending on what is most appropriate and useful with a particular client at a particular time.
Coping Skills
(215) 798-0921
Philadelphia, Pennsylvania 19103
Michelle Jackson, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, MSS, LCSW
“I think of the therapeutic relationship as a workshop where clients can plan, tinker, experiment, problem solve, and refine parts of themselves, their relationships, and their lives. It's a place and time where we can collaborate on what needs to change, what tools are necessary for the task, and on ways to get the work done. I create and hold a place for clients to ponder, practice, and test change-- especially when they struggle to maintain that space for themselves.
Coping Skills
(267) 463-2309
Philadelphia, Pennsylvania 19103
Elaine R Axelrod, Psychologist  in Philadelphia
“Effective treatment allows you to live more fully, more freely, with greater joy and spiritual connection. Thirty years of a successful psychotherapy practice in addition to 20 years of spiritual studies creates a powerful set of skills. My work blends a psychodynamic orientation and spiritual awareness to help clients move from pain, confusion, anxiety, and depression into truth,clarity,healing, and heightened energy. In a respectful and open-hearted environment we will examine the triggers and habitual patterns which impede you. Then work towards unlocking them and create new ways of being.
Coping Skills
(215) 995-0203
Philadelphia, Pennsylvania 19103
Douglas C Achtert, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, MSS, LCSW
“My clinical focus includes addiction, depression, grief, anxiety, and fears, I utilize an eclectic, solution focused approach tailored to the specific needs of each client in order to facilitate his or her personal development and enhancement. Therapy is a partnership in change, a path to gaining insight to your life. As a licensed social worker in the state of Pennsylvania, I currently have office hours in Center City Philadelphia on Monday nights and other hours by appointment, either in your home or in South Philadelphia.
Coping Skills
(215) 987-2678
Philadelphia, Pennsylvania 19103
Veronica Redtschitz, Art Therapist  in Philadelphia
Art Therapist, MA, ATR-BC
“It's a privilege to be a part of someone's journey of healing and growth towards becoming their best self. I believe that self-awareness and personal growth are essential to living a fulfilling and meaningful life.
Coping Skills
(267) 699-8546
Philadelphia, Pennsylvania 19103
Sandra Taub, Psychologist  in Philadelphia
“My goal is to help people feel better and function better. Most people come for help because they don't feel well emotionally or they have problems in dealing with others. Work stress, family dynamics or even the inability to find a meaningful relationship are common in today's world. Together we explore new options. I belief that individuals go through life making the best decisions they can given the information they have. No one gets up in the morning and thinks, "today I will shoot myself in the foot," yet in hindsight some decisions could have been better.
Coping Skills
(267) 753-2372
Philadelphia, Pennsylvania 19103
Stuart L Kurlansik, Psychologist  in Philadelphia
“I offer supportive, evidence-based treatment for children and adults. I am a skilled diagnostician with experience in treating a wide range of problems including anxiety (stress, panic, worrying, health anxiety, etc.), depression, relationship issues and child-specific disorders (oppositional behavior, child anxiety and ADHD, among others). I am an educator who trains both physicians and psychologists in the treatment of mental health issues, as well as in effective interview skills (including "bedside manner"). I believe that warmth, empathy, mutual respect and a bit of humor are essential to the therapy/counseling process. I truly enjoy my patients and my work.
Coping Skills
(267) 403-5063
Philadelphia, Pennsylvania 19103
Danielle A Meltzer, Psychologist  in Philadelphia
“Therapy is a journey often initiated due to current unhappiness and dissatisfaction with a part of your life. Similar to the ghosts in Dickens' A Christmas Carol, I serve as a guide in exploring your previous experiences and behaviors and how they continue to persist negatively in your current life, including influencing your view of yourself, others, and the world. Just like Scrooge, you can then make an informed decision to change unhealthy perceptions/behaviors and understand how to best do so. This process will leave you feeling empowered and more satisfied with the new life you are creating.
Coping Skills
(215) 392-6638
Philadelphia, Pennsylvania 19103
Troy Jackson, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, MSS, LSW
“Life is a practice, a practice of reflection. Quite often when an individual begins the therapeutic process, they ask themselves "what is wrong with me?" rather than "what is right with me?" In my work I help clients reframe the negative into the positive. Through collaboration we will work to foster feelings and thoughts that lead to a place of acceptance and positive growth. I desire to empower individuals and families to find the tools to flourish within their life plans and embrace accepted choices. I truly believe through the journey of therapy and self-discovery one can embrace honesty and an authentic life.
Coping Skills
(267) 915-2352
Philadelphia, Pennsylvania 19103
Jennifer Seip, Marriage & Family Therapist  in Philadelphia
Marriage & Family Therapist, MA
“I believe that people handle life's challenges in their own unique way. Some challenges are easy to overcome, and others might seem unbearable. I specialize in individual, couple, and sex therapy. I believe that it is important to get to know my clients strengths so that I can tailor my approach specifically to their objectives. Whether you're coping with an affair, having communication difficulties, or wanting help with sexual health or dysfunction, I use a collaborative and empathic approach to get you to your goals.
Coping Skills
(267) 908-9948
Philadelphia, Pennsylvania 19103
Valerie R Wilson, Psychologist  in Philadelphia
“My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.
Coping Skills
(267) 362-9982
Philadelphia, Pennsylvania 19103
Philip A Rutter, Psychologist  in Philadelphia
“Whatever your current concern might be, I can support and guide you toward better times. I have served individuals, couples and families (both gay and straight) address anxiety, conflict or depression. My approach is to investigate challenges, empower you to make choices & offer strategies to move you forward. Do you want a more satisfying relationship with your partner? Or are you a frustrated parent trying to navigate challenging children? Are you an individual that wants significant change for the better? If you answer yes to any of these questions-give me a call and we'll work towards your goals!
Coping Skills
(267) 820-9724
Philadelphia, Pennsylvania 19103
Hannah Afua Obeng, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LSW
“I am Licensed Social Worker dedicated to helping clients create positive changes in their lives to increase their overall health and well-being. I approach the therapeutic process with a deep sense of compassion and respect. Therapy works best as a collaborative process - you are the expert on your life, and I have tools to help you deal with issues that have you feeling stuck or unsure of what to do next. Your experience in therapy should feel personalized and nonjudgmental. To ensure this experience, I draw from a variety of therapeutic methods ranging from Cognitive-Behavioral, to Psychodynamic, to Mindfulness techniques.
Coping Skills
(267) 436-4999
Philadelphia, Pennsylvania 19103
Naomi B F Pollock, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, DSW, LCSW
“My approach in therapy is a relational and systemic one, based on exploring areas for individual growth as well as the potential for change in important personal relationships. I believe therapy is a collaborative process undertaken to learn more about the narratives we hold about important concepts such as success, health, and happiness -- and how these ideas help us or sometimes hold us back. Through this exploration we can work to find tools to increase personal satisfaction and success in relationships.
Coping Skills
(914) 233-3159
Philadelphia, Pennsylvania 19103
Affordable Therapy, Clinical Social Work/Therapist  in Philadelphia
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LSW
“I mostly work with women and couples (straight & gay), who have been struggling with issues that repeatedly surface or don't seem to improve. My approach is warm and interactive. My individual clients range in age from 21+ thru mid-life and "boomers." The couples that I see are pre-marital/commitment and spouses/ partners of any age. I specifically specialize in DEPRESSION, ANXIETY, COPING SKILLS, RELATIONSHIPS, LIFE TRANSITIONS and LIFE-STRESSORS.
Coping Skills
(215) 437-0553
Philadelphia, Pennsylvania 19103

Not enough Coping Skills Therapists in Philadelphia County, Pennsylvania (PA), 19103 to choose from?
Try expanding your search for Therapists in 19103 to a larger area (e.g. click the plus sign or 19103+ .)
Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in 19103 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19103 or for a 19103 coping skills Therapist, these professionals provide coping strategies. They include 19103 coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Logan Square and Rittenhouse Square - Philadelphia have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 19103 you'll find that most therapists are trained in marriage counseling or couples counseling in 19103 and couples therapy. And they welcome families for family counseling in 19103 or family therapy in Logan Square and Rittenhouse Square - Philadelphia.