Self Esteem Therapists in 27511

Photo of Raquel Henkel, Counselor in 27511, NC
Raquel Henkel
Counselor, LCMHC
Verified Verified
Cary, NC 27511  (Online Only)
My passion is to help people become the version of themselves that they want to be by adopting a stance of belief in those who I get to work with. I am amazed by the truly incredible things humans do on a daily basis. It is my job to instill this belief in my clients. Together we will identify and replace the core beliefs and habits that create barriers to meeting outcomes, while also setting up positive expectations for change and lean on resources already possessed. Whether you are dealing with anxiety, depression, or just the difficult changes that come with life, I’m here to help you.
My passion is to help people become the version of themselves that they want to be by adopting a stance of belief in those who I get to work with. I am amazed by the truly incredible things humans do on a daily basis. It is my job to instill this belief in my clients. Together we will identify and replace the core beliefs and habits that create barriers to meeting outcomes, while also setting up positive expectations for change and lean on resources already possessed. Whether you are dealing with anxiety, depression, or just the difficult changes that come with life, I’m here to help you.
(336) 962-5660 View (336) 962-5660
Photo of Ta Jhaneya Hines, Clinical Social Work/Therapist in 27511, NC
Ta Jhaneya Hines
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27511
Ta’Jhaneya Hines is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. She has over 4 years of experience working in diverse settings within community mental health. She has experience with all age populations and specializes in treating and addressing the symptoms of anxiety, depression, behavioral issues, poor coping skills, family conflict, life transitional issues, and mood-related disorders. Ta’Jhaneya obtained her Bachelor's degree in Social Work from the University of North Carolina at Greensboro. She went on to earn her Master's degree in Social Work from North Carolina State University.
Ta’Jhaneya Hines is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. She has over 4 years of experience working in diverse settings within community mental health. She has experience with all age populations and specializes in treating and addressing the symptoms of anxiety, depression, behavioral issues, poor coping skills, family conflict, life transitional issues, and mood-related disorders. Ta’Jhaneya obtained her Bachelor's degree in Social Work from the University of North Carolina at Greensboro. She went on to earn her Master's degree in Social Work from North Carolina State University.
(984) 400-8406 View (984) 400-8406
Photo of Amber M Diamond Green, Counselor in 27511, NC
Amber M Diamond Green
Counselor, MA, LMCHC, NCC
Verified Verified
3 Endorsed
Cary, NC 27511  (Online Only)
Not accepting new clients
Real superheroes live in the hearts of children fighting big battles. Being a child, teen, or young adult in today's world can be both scary and difficult. Peer pressure, family and home concerns and the struggle to find identity can overload every thought and ounce of energy of today's children, teens, and young adults. Being the parent of a child in today's world can also feel overwhelming. My goal as a professional counselor is to help you, your child and family find a place of peace and self-worth through hands on activities and real-life strategies. My hope is that you will feel more connected through our work together.
Real superheroes live in the hearts of children fighting big battles. Being a child, teen, or young adult in today's world can be both scary and difficult. Peer pressure, family and home concerns and the struggle to find identity can overload every thought and ounce of energy of today's children, teens, and young adults. Being the parent of a child in today's world can also feel overwhelming. My goal as a professional counselor is to help you, your child and family find a place of peace and self-worth through hands on activities and real-life strategies. My hope is that you will feel more connected through our work together.
(919) 887-8690 View (919) 887-8690
Photo of Arizona Danielle Faison, Licensed Clinical Mental Health Counselor in 27511, NC
Arizona Danielle Faison
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Cary, NC 27511
Welcome to my practice! Building a trusting and supportive therapeutic relationship is at the heart of my approach to counseling. I understand that taking the first step towards seeking help can be challenging, and I commend you for your courage. With a deep commitment to your well-being, I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is empathetic, collaborative, and tailored to meet your unique needs and goals.
Welcome to my practice! Building a trusting and supportive therapeutic relationship is at the heart of my approach to counseling. I understand that taking the first step towards seeking help can be challenging, and I commend you for your courage. With a deep commitment to your well-being, I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is empathetic, collaborative, and tailored to meet your unique needs and goals.
(984) 217-4817 View (984) 217-4817
Photo of Adrianne Robinson, Clinical Social Work/Therapist in 27511, NC
Adrianne Robinson
Clinical Social Work/Therapist, LCSW, LCAS, RYT
Verified Verified
2 Endorsed
Cary, NC 27511
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment. I specialize in anxiety disorders, mindfulness, trauma, PTSD, codependency, adult children of alcoholic issues, life coaching and addiction recovery with clients just like you throughout Raleigh and Wake County.
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment. I specialize in anxiety disorders, mindfulness, trauma, PTSD, codependency, adult children of alcoholic issues, life coaching and addiction recovery with clients just like you throughout Raleigh and Wake County.
(919) 344-0972 View (919) 344-0972
Photo of Kristin Mastro, Licensed Clinical Mental Health Counselor in 27511, NC
Kristin Mastro
Licensed Clinical Mental Health Counselor, LCHMC, NCC
Verified Verified
5 Endorsed
Cary, NC 27511
People seek counseling for a myriad of reasons. Regardless of what has led you to this path, I believe that the insights you gain through counseling can result in an increased understanding of yourself. Counseling is a safe space for you to explore your thoughts and feelings and allows you the opportunity to develop and practice new ways of viewing yourself and others. I believe that no one person exists as an isolated individual. The work that occurs in counseling results in changes not only to yourself, but your relationships with others.
People seek counseling for a myriad of reasons. Regardless of what has led you to this path, I believe that the insights you gain through counseling can result in an increased understanding of yourself. Counseling is a safe space for you to explore your thoughts and feelings and allows you the opportunity to develop and practice new ways of viewing yourself and others. I believe that no one person exists as an isolated individual. The work that occurs in counseling results in changes not only to yourself, but your relationships with others.
(919) 244-2599 View (919) 244-2599
Photo of Jenny Finlan, Counselor in 27511, NC
Jenny Finlan
Counselor, LCMHC
Verified Verified
Cary, NC 27511  (Online Only)
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences.
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences.
(786) 244-7347 View (786) 244-7347
Photo of Melody Flannery, Licensed Clinical Mental Health Counselor in 27511, NC
Melody Flannery
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cary, NC 27511  (Online Only)
Hello and thank you for stopping by. Right now you may be searching for some peace of mind and need help with that. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. I like to use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time. I also can and do fit techniques and tools to your specific needs and requirements. I am licensed in North Carolina and have over twenty years of counseling experience.
Hello and thank you for stopping by. Right now you may be searching for some peace of mind and need help with that. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. I like to use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time. I also can and do fit techniques and tools to your specific needs and requirements. I am licensed in North Carolina and have over twenty years of counseling experience.
(980) 998-3834 View (980) 998-3834
Photo of Kristen Stuhlmueller, Marriage & Family Therapist in 27511, NC
Kristen Stuhlmueller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cary, NC 27511
We all have parts of ourselves that we don’t fully understand or embrace. Sometimes these aspects of us can create challenges and get in the way of living life with intention, joy, and ease. By developing curiosity and compassion for ourselves and others, we can begin to untangle our stories and view them through new lenses. I work to empower my clients to find meaning and reconnect with their authentic selves. By integrating all parts of ourselves, we can experience incredible transformation. I want to help you find lasting growth and balance, not just temporary relief.
We all have parts of ourselves that we don’t fully understand or embrace. Sometimes these aspects of us can create challenges and get in the way of living life with intention, joy, and ease. By developing curiosity and compassion for ourselves and others, we can begin to untangle our stories and view them through new lenses. I work to empower my clients to find meaning and reconnect with their authentic selves. By integrating all parts of ourselves, we can experience incredible transformation. I want to help you find lasting growth and balance, not just temporary relief.
(919) 343-9158 View (919) 343-9158
Photo of Ernestine Chapman, Licensed Clinical Mental Health Counselor in 27511, NC
Ernestine Chapman
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS
Verified Verified
Cary, NC 27511
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
(919) 338-5421 View (919) 338-5421
Photo of Leona Kimberly D'Amico, Licensed Professional Counselor in 27511, NC
Leona Kimberly D'Amico
Licensed Professional Counselor, M, Ed, LCMHC, CCMC, CCTP
Verified Verified
1 Endorsed
Cary, NC 27511
Waitlist for new clients
Searching for a counselor who is connected to real life concerns? Then look no further...I consider myself an Integrative Mental Health counselor who looks for underlying causes of your struggles. I use a holistic approach, identifying emotional or spiritual issues. Together we will set goals to get you functioning back to your desired level of wellness. I am passionate about educating about a "better way" to reclaim your emotional health. I use EMDR & Inner Healing for trauma, PTSD symptoms, fears, phobias and anxiety.
Searching for a counselor who is connected to real life concerns? Then look no further...I consider myself an Integrative Mental Health counselor who looks for underlying causes of your struggles. I use a holistic approach, identifying emotional or spiritual issues. Together we will set goals to get you functioning back to your desired level of wellness. I am passionate about educating about a "better way" to reclaim your emotional health. I use EMDR & Inner Healing for trauma, PTSD symptoms, fears, phobias and anxiety.
(919) 373-3410 View (919) 373-3410
Photo of Nancy K Holliman, Licensed Clinical Mental Health Counselor in 27511, NC
Nancy K Holliman
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, CEDS
Verified Verified
Cary, NC 27511
Waitlist for new clients
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
(984) 205-4658 View (984) 205-4658
Photo of Denise Rhodes, Clinical Social Work/Therapist in 27511, NC
Denise Rhodes
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27511
Are you feeling overwhelmed? Have challenges, losses or unexpected changes in your life thrown you off course? I welcome you to a warm, open, and respectful environment where you will feel comfortable and supported in sharing your experiences with an unbiased professional. We will talk about tools to cope with challenges and new perspectives. I offer both short-term and long-term therapy. If you are going through a crisis or a rough patch, I am here for you to help you move forward with a renewed perspective. If you decide therapy is good for ongoing personal growth, support and continued healing, I can be here for that as well
Are you feeling overwhelmed? Have challenges, losses or unexpected changes in your life thrown you off course? I welcome you to a warm, open, and respectful environment where you will feel comfortable and supported in sharing your experiences with an unbiased professional. We will talk about tools to cope with challenges and new perspectives. I offer both short-term and long-term therapy. If you are going through a crisis or a rough patch, I am here for you to help you move forward with a renewed perspective. If you decide therapy is good for ongoing personal growth, support and continued healing, I can be here for that as well
(919) 853-7379 View (919) 853-7379
Photo of Ambreen J. Sheikh, Psychologist in 27511, NC
Ambreen J. Sheikh
Psychologist, EdD
Verified Verified
Cary, NC 27511
I am a licensed psychologist committed to maintaining a high level of professionalism in providing quality service to my clients. I received my doctorate from Rutgers, The State University of New Jersey, and have extensive experience in working with adults, adolescents, couples, and the elderly from all ethnic backgrounds. I view therapy as a collaborative effort to bring about constructive change.
I am a licensed psychologist committed to maintaining a high level of professionalism in providing quality service to my clients. I received my doctorate from Rutgers, The State University of New Jersey, and have extensive experience in working with adults, adolescents, couples, and the elderly from all ethnic backgrounds. I view therapy as a collaborative effort to bring about constructive change.
(919) 562-1080 View (919) 562-1080
Photo of Kimberly Daley, Marriage & Family Therapist Associate in 27511, NC
Kimberly Daley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Cary, NC 27511
Not accepting new clients
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
(919) 849-3963 View (919) 849-3963
Photo of Peter John Adams, Psychologist in 27511, NC
Peter John Adams
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Cary, NC 27511
Waitlist for new clients
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
(984) 224-6670 View (984) 224-6670
Photo of Denise Wallace, Marriage & Family Therapist in 27511, NC
Denise Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Cary, NC 27511  (Online Only)
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another.
(984) 300-3364 View (984) 300-3364
Photo of Renee Avis, Licensed Professional Counselor in 27511, NC
Renee Avis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cary, NC 27511
ACCEPTING NEW CLIENTS I am passionate and excited about the therapeutic work I do with each individual I see. I work to build a safe, trusting and honest therapeutic relationship. As this therapeutic relationship builds I guide, challenge and encourage each individual to take the skills they are learning, the courage they are building and work towards the goals they are taking the steps to reach. Therapy is a journey that will take you through the process of finding clarity and understanding you are struggling to find due to eating disorder(s), anxiety, depression and/or postpartum depression.
ACCEPTING NEW CLIENTS I am passionate and excited about the therapeutic work I do with each individual I see. I work to build a safe, trusting and honest therapeutic relationship. As this therapeutic relationship builds I guide, challenge and encourage each individual to take the skills they are learning, the courage they are building and work towards the goals they are taking the steps to reach. Therapy is a journey that will take you through the process of finding clarity and understanding you are struggling to find due to eating disorder(s), anxiety, depression and/or postpartum depression.
(919) 975-5889 View (919) 975-5889
Photo of Jennifer Corinna, Licensed Clinical Mental Health Counselor in 27511, NC
Jennifer Corinna
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Cary, NC 27511
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
(984) 207-5844 View (984) 207-5844
Photo of Laura Bradshaw, Marriage & Family Therapist Associate in 27511, NC
Laura Bradshaw
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Cary, NC 27511
I am a Raleigh-based therapist with experience counseling anxiety, depression, grief, life transitions, habit formation, body-image, marital conflict, and low self-esteem. I counsel teenagers, adults, and couples. I have my associates' license in Marriage and Family Therapy in North Carolina. I have a faith background and can incorporate faith into the counseling session if the client so desires. I am private pay and have immediate availability, offering both in person and virtual sessions.
I am a Raleigh-based therapist with experience counseling anxiety, depression, grief, life transitions, habit formation, body-image, marital conflict, and low self-esteem. I counsel teenagers, adults, and couples. I have my associates' license in Marriage and Family Therapy in North Carolina. I have a faith background and can incorporate faith into the counseling session if the client so desires. I am private pay and have immediate availability, offering both in person and virtual sessions.
(919) 849-3945 View (919) 849-3945
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.