Anxiety Therapists in 31088
Taryn Werner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Warner Robins, GA 31088
I get it, finding the right therapist can be hard! Maybe you've tried a handful or two over the past few years. I know change can be scary, stress is overwhelming, transitions through life can be difficult, and some people are just jerks! I provide a warm, inviting, comfortable space where you're able to relax, say exactly what you're feeling, and believe you have someone who's actually "listening" to you. Though I can't guarantee everything will end up perfectly, I can guarantee you will feel heard, understood, and be provided skills and tools to manage life and the specific circumstances you're facing.
I get it, finding the right therapist can be hard! Maybe you've tried a handful or two over the past few years. I know change can be scary, stress is overwhelming, transitions through life can be difficult, and some people are just jerks! I provide a warm, inviting, comfortable space where you're able to relax, say exactly what you're feeling, and believe you have someone who's actually "listening" to you. Though I can't guarantee everything will end up perfectly, I can guarantee you will feel heard, understood, and be provided skills and tools to manage life and the specific circumstances you're facing.
Gabriel Trujillo
Counselor, LPC
Verified Verified
Warner Robins, GA 31088
Waitlist for new clients
I strive to use my expertise in order to create a comfortable and safe environment for you to address your concern. I believe counseling is a powerful process that changes the clinician and the individual both. Counseling compels us to take a hard look at reality and face the truth however tough and take one step toward our "ideal self." I like to listen and empower individuals to live their best life. I am also not afraid to gently confront and hold you accountable to your goals.
I strive to use my expertise in order to create a comfortable and safe environment for you to address your concern. I believe counseling is a powerful process that changes the clinician and the individual both. Counseling compels us to take a hard look at reality and face the truth however tough and take one step toward our "ideal self." I like to listen and empower individuals to live their best life. I am also not afraid to gently confront and hold you accountable to your goals.
Tish Corse
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
I have been most fortunate to have had the opportunity to provide mental health and substance abuse treatment for many years in a variety of settings. I am passionate and dedicated to helping individuals and families identify and achieve their personal goals to live a happier and healthier life. Our practice has partnered with other trusted medical professionals in our community so that if a referral for additional services is necessary, we know that they will receive quality care.
I have been most fortunate to have had the opportunity to provide mental health and substance abuse treatment for many years in a variety of settings. I am passionate and dedicated to helping individuals and families identify and achieve their personal goals to live a happier and healthier life. Our practice has partnered with other trusted medical professionals in our community so that if a referral for additional services is necessary, we know that they will receive quality care.
Ashley Thwaites
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Warner Robins, GA 31088
Feeling stuck or hopeless? Having trouble getting out of the rut you’re in? Struggling to know how to support your child? Life can be difficult, and it can be very scary to admit you’re not doing well. But getting help doesn’t have to be intimidating. My goal is to support children, adults, and families in helping them figure out how to sort through their trauma and build a more fulfilling life. The clients I see range from middle schoolers struggling with trauma to adults trying tp figure out their next step. Whatever the difficulty, we'll work as a team to create long-lasting change.
Feeling stuck or hopeless? Having trouble getting out of the rut you’re in? Struggling to know how to support your child? Life can be difficult, and it can be very scary to admit you’re not doing well. But getting help doesn’t have to be intimidating. My goal is to support children, adults, and families in helping them figure out how to sort through their trauma and build a more fulfilling life. The clients I see range from middle schoolers struggling with trauma to adults trying tp figure out their next step. Whatever the difficulty, we'll work as a team to create long-lasting change.
Adrian Howard
Marriage & Family Therapist, MS, LMFT, CAMSII
Verified Verified
1 Endorsed
Warner Robins, GA 31088 (Online Only)
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
Carol G. Brown LMFT, CAADC
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
Warner Robins, GA 31088
My name is Carol Brown. I am a Licensed Marriage and Family Therapist (LMFT) and Advanced Alcohol and Drug Counselor (CAADC). I worked in public mental health with adults and families; and Hephzibah Behavioral Health with high risk children and adolescents for several years dealing with many issues, including addiction and anger manage- ment. In 2016, I began to focus my time on building a full-time private practice. Now, in a private setting, I offer Marriage and Family Therapy, Couple Therapy and Individual Therapy to adults, adolescents, and children. I offer specialty service related to substance abuse and anger control.
My name is Carol Brown. I am a Licensed Marriage and Family Therapist (LMFT) and Advanced Alcohol and Drug Counselor (CAADC). I worked in public mental health with adults and families; and Hephzibah Behavioral Health with high risk children and adolescents for several years dealing with many issues, including addiction and anger manage- ment. In 2016, I began to focus my time on building a full-time private practice. Now, in a private setting, I offer Marriage and Family Therapy, Couple Therapy and Individual Therapy to adults, adolescents, and children. I offer specialty service related to substance abuse and anger control.
Barbara Ann Newton
Marriage & Family Therapist, LMFT
Verified Verified
Warner Robins, GA 31088 (Online Only)
Waitlist for new clients
I work with individuals and families dealing with anxiety and depression, panic, ADHD behaviors, grief and trauma.
Are you facing more life stressors than usual? For many of us, Yes we are. Do you need additional support and care? Yes, many of us do. These days everyone needs someone. Anxiety and depression symptoms can worsen when all areas of our lives are changing rapidly. Time to feel better? Ready to make that first move and text? I have 20+ years experience working with Middle Georgia families.
I work with individuals and families dealing with anxiety and depression, panic, ADHD behaviors, grief and trauma.
Are you facing more life stressors than usual? For many of us, Yes we are. Do you need additional support and care? Yes, many of us do. These days everyone needs someone. Anxiety and depression symptoms can worsen when all areas of our lives are changing rapidly. Time to feel better? Ready to make that first move and text? I have 20+ years experience working with Middle Georgia families.
Endpoints Health
LCSW, MSW, LPC, PhD
Verified Verified
Warner Robins, GA 31088
We want to help you address your depression, anxiety, grief, stress, or relationship issues. We work with individuals, couples, and families. Our team of counselors is diverse and they have a lot of experience working with clients from a variety of backgrounds. We're looking forward to meeting you and helping you be your best self.
We want to help you address your depression, anxiety, grief, stress, or relationship issues. We work with individuals, couples, and families. Our team of counselors is diverse and they have a lot of experience working with clients from a variety of backgrounds. We're looking forward to meeting you and helping you be your best self.
Iman (Therapist Barbie) Thaxton
Pre-Licensed Professional, MFT
Verified Verified
Warner Robins, GA 31088
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
Robin Day, LPC, LMHC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Warner Robins, GA 31088 (Online Only)
Are you stuck in repetitive cycles or experience sudden mood shifts? Do you experience intrusive disturbing memories? Do you feel different from other people? No matter how the burdens of the past pull on you, it is possible to recover. Internal Family Systems therapy and reconnection with the body can help you to recover your full potential and inherent joy. Working with clients from all backgrounds, I am consistently amazed by the resilience of the human spirit.
Are you stuck in repetitive cycles or experience sudden mood shifts? Do you experience intrusive disturbing memories? Do you feel different from other people? No matter how the burdens of the past pull on you, it is possible to recover. Internal Family Systems therapy and reconnection with the body can help you to recover your full potential and inherent joy. Working with clients from all backgrounds, I am consistently amazed by the resilience of the human spirit.
Heather W Prunty
Licensed Professional Counselor, MA, LPC, ACS, MAC
Verified Verified
Warner Robins, GA 31088
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
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1up Counseling
Licensed Professional Counselor, LPC, LPCC, NCC, C-DBT, MS
Verified Verified
Warner Robins, GA 31088
1up Counseling is prepared to help with many of the common obstacles you might be facing, including (but not limited to) self-esteem issues, anxiety, depression, ADHD, and stress management.
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
1up Counseling is prepared to help with many of the common obstacles you might be facing, including (but not limited to) self-esteem issues, anxiety, depression, ADHD, and stress management.
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
Tiffany Johnson
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088 (Online Only)
I am passionate about helping those struggling with anxiety, depression, social anxiety, anger management and low-self esteem.
Hello, I’m Tiffany. Do you find yourself saying “ I want to feel like my self again”, but don’t know how? Are you overwhelmed? Do you find it hard to take care of yourself because you are always taking care of others? Is it difficult to relax because your mind is always racing?
I am passionate about helping those struggling with anxiety, depression, social anxiety, anger management and low-self esteem.
Hello, I’m Tiffany. Do you find yourself saying “ I want to feel like my self again”, but don’t know how? Are you overwhelmed? Do you find it hard to take care of yourself because you are always taking care of others? Is it difficult to relax because your mind is always racing?
Lisa Talley
Clinical Social Work/Therapist, LCSW
Verified Verified
Warner Robins, GA 31088 (Online Only)
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I'm Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You're the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes.
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I'm Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You're the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes.
Amy Lee Flowers
Psychologist, PhD
Verified Verified
1 Endorsed
Warner Robins, GA 31088
I am a licensed clinical psychologist who has worked in a variety of settings: the Army, a women's center, private practice, Dept of Corrections, Dept. of Juvenile Justice and the media (I have had radio and television spots discussing mental health issues). I work with ages 15- and enjoy teaching anger management skills, general stress management/ coping/social skills and dealing with mood disorders and trauma. I work with individuals, couples and famiies to enhance relationships. I believe that for some clients, the therapeutic relationship is the main factor in the therapy.
I am a licensed clinical psychologist who has worked in a variety of settings: the Army, a women's center, private practice, Dept of Corrections, Dept. of Juvenile Justice and the media (I have had radio and television spots discussing mental health issues). I work with ages 15- and enjoy teaching anger management skills, general stress management/ coping/social skills and dealing with mood disorders and trauma. I work with individuals, couples and famiies to enhance relationships. I believe that for some clients, the therapeutic relationship is the main factor in the therapy.
Classroom 21
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Warner Robins, GA 31088
Classroom 21 have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers. Building your mental health is our number one priority.
Classroom 21 have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers. Building your mental health is our number one priority.
Alexis Preslynn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Warner Robins, GA 31088
I help overcome many mental health issues like anxiety, depression and trauma.
Starting your mental health journey helps you find the MAGIC in life's messes and leads you to inner peace and self-love because you are worthy. No matter what struggles you bring to the therapy space, you deserve to water yourself from within and bloom. Therapy is a process to explore your world and understand your thoughts, feelings, and experiences in a safe and non-judgmental space. As you continue to grow, you'll learn what shines light into your soul and you can achieve a wholehearted life while becoming a version of yourself that you are proud of. I’m here to walk alongside you and assist you in your growth spurts!
I help overcome many mental health issues like anxiety, depression and trauma.
Starting your mental health journey helps you find the MAGIC in life's messes and leads you to inner peace and self-love because you are worthy. No matter what struggles you bring to the therapy space, you deserve to water yourself from within and bloom. Therapy is a process to explore your world and understand your thoughts, feelings, and experiences in a safe and non-judgmental space. As you continue to grow, you'll learn what shines light into your soul and you can achieve a wholehearted life while becoming a version of yourself that you are proud of. I’m here to walk alongside you and assist you in your growth spurts!
Melissa Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Warner Robins, GA 31088 (Online Only)
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. My goal is to help my clients be the best version of themselves. I believe everyone should be treated with respect, sensitivity, and compassion.
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. My goal is to help my clients be the best version of themselves. I believe everyone should be treated with respect, sensitivity, and compassion.
LaShanna S Stephens
Licensed Professional Counselor, MS, LPC, NCC, ACS, CCMHC
Verified Verified
6 Endorsed
Warner Robins, GA 31088
Are you feeling like your world is crumbling? Having trouble making it day to day? Do you feel stuck? Have you decided that enough is enough? Today is a great day for change!
Are you feeling like your world is crumbling? Having trouble making it day to day? Do you feel stuck? Have you decided that enough is enough? Today is a great day for change!
Nechelle Gordon
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Warner Robins, GA 31088 (Online Only)
NeChelle Gordon is a nationally certified licensed professional counselor. She has had the pleasure of working with adults and children for more than ten years in multiple settings, including but not limited to a veterans and families outpatient clinic, women's substance abuse treatment, a maximum-level juvenile treatment center, and middle school settings.
NeChelle Gordon is a nationally certified licensed professional counselor. She has had the pleasure of working with adults and children for more than ten years in multiple settings, including but not limited to a veterans and families outpatient clinic, women's substance abuse treatment, a maximum-level juvenile treatment center, and middle school settings.
See more therapy options for 31088
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.