Mindfulness-Based (MBCT) Therapists in 45439

I work predominantly, but not exclusively, with male clients. I have been described as pragmatic (definition: "dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations" & "the study of how context contributes to meaning.") My approach in counseling is well captured in these descriptions. We will approach things sensibly and realistically, seeking understanding, clarity, & truth. We will explore language and context to gain insight, guide decision making, and heal old wounds. We will work as partners to identify growth areas, resolve issues, set goals, & affect change.

As a therapist, I want to empower my clients to be the best version of themselves, while also showing love and compassion for their flaws, because hey, we're all human! I utilize Cognitive-Behavior Therapy approaches, including Person-centered, Solution-Focused, Mindfulness, and Strength Based modalities. I like to use creative tools to help aide the treatment process, such as art, music, and writing. I focus on providing individual therapy, therefore I do not offer family or couples counseling.

Services are designed to be brief and solution-focused in nature. The goal is to assist clients in identifying and mobilizing their own coping skills and natural supports as well as learning new skills and ways of dealing with their environment. The goal of treatment is not solution of problems, but rather the enhancement and development of skills to enable the client to engage in effective problem solving once out of the office.

My clients are empowered to navigate their mental health issues and strive for improvement in their daily lives. They are curious and open-minded, wanting to incorporate various skills and interventions as they create personal goals and strive to meet them. As they gain control over their livelihood, they are able to utilize learned skills and focus on their future.

Welcome to a space where understanding meets healing! Hi, I am Laura, thank you for checking-out my profile. I am compassionate and dedicated therapist committed to serving clients from all walks of life. This includes fostering a warm and inclusive environment for LGBTQ+ individuals, couples and those seeking culturally sensitive therapy. My expertise spans areas such as anxiety, depression, trauma, relationships, and self-esteem. With a client-centered approach, I create a supportive environment where you can explore your thoughts and emotions without judgement.

We are dedicated and professional Therapist/Counselors/Psychiatrist providing confidential services to individuals, couples, families, teens and groups. We specialize in mood disorders, substance abuse, women's issues, anger, ADHD, domestic violence, conduct disorders, PTSD, LGBT issues,and physical abuse,etc.

Human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.

Thank you for considering our telehealth services for your healthcare needs. We understand that choosing the right healthcare provider is an important decision, especially when it comes to receiving services remotely and paying out-of-pocket. We want to assure you that our commitment to providing discrete and high-quality telehealth services is unwavering, and we believe that telehealth out-of-pocket services offer several key advantages for your convenience, privacy, and overall well-being.

Hi! I'm Chris and if you are struggling with some sort of mental or emotional weight, please consider giving me a call...as a therapist I work and have worked on an individual level with a great deal with adolescents and older, dealing with events and challenges involving depression, trauma, anxiety, LGBTQIA+ issues, as well as obstacles such as low self esteem and types of neurodivergence. I enjoy working with people and helping them learn to advocate for themselves and better thrive in everyday life.