Anxiety Therapists in 58102

Anxiety is like a fingerprint. Each person is unique. Some people worry a lot about a bunch of things, others have obsessive or sticky thoughts about certain things, and some people fear very specific things like flying or social embarrassment. Others may struggle with body or somatic concerns - like fear of cancer or fear that if they stop monitoring their breath they may stop breathing. Some people fear losing people while others fear being around people! Frankly, fear and anxiety are so personal. Aspects of effective counseling are going to be different, depending on your anxiety patterns.

My life-long passion is to help children, adolescents, and families heal. I work with children with a range of presenting concerns including attachment, behavior, mood and anxiety. I provide evidence-based treatments within a caring, trusting therapeutic relationship. I enjoy working with children that are considered "complex" including those who have had early developmental trauma and those who have behavioral difficulties that cause significant challenges. Helping parents to become more attuned and connected allows for healing across generations.

Do you feel like you have burned bridges or have been cut out of the lives of those you love the most? Maybe you are feeling lost, confused, and lonely. Living with addiction puts us under unusual stress. We take on role of caregiving, the addict, the person who is blamed, and the other who is working to be the hero. These roles are results of a loss of control and hurt all because you care. That you are here.

I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.

My name is Ross, and I am a licensed professional clinical counselor (LPCC) in the state of North Dakota. I graduated with my master's in counseling from the University of Mary in 2019. I currently enrolled in a doctorate program, pursuing training to become a clinical psychologist. I have 4 years' experience working as a licensed counselor and 7 total years as a mental health provider. All of my prior experience has been working with individuals with depression, anxiety, self-harm behavior, suicidal ideation, and other mood and personality disorders.

Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?

I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”

Hello, my name is Jenna. My approach to counseling is primarily relational and trauma-informed with a specialization in addressing relationship issues, attachment, childhood trauma, PTSD, and related challenges.

Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.

I pay specific attention to the interrelationships between physical, emotional, and social factors. I enjoy working with motivated individuals to empower them to live an authentic and meaningful life, even in the context of complex life circumstances.

Hello! My name is Shanti Behrens, M.ED, LPC, LPCC I identify as Desi (South Asian) and am a cis woman who uses she/her pronouns.  I offer counseling to individuals 18+. I see clients face to face and offer tele-health options as well. I am LGBTQA+ affirming and specialize in anxiety, depression, PTSD/trauma, identity development and relationship concerns. I also specialize in working with individuals who identify as BIPOC and adult adoptees. I use a variety of evidence based practices including EMDR, CBT, REBT, and Relational Cultural Theory.

Reignite the love within yourself. Taking that first step to seek help can be the most challenging part of this journey. I believe in an Empowering Approach that recognizes owe are our own toughest critics. Even if you may not recognize it, you possess a multitude of skills and strengths that I will utilize to help you achieve your goals. You deserve to regain control of your life and live up to your fullest potential. No matter the reasons that have led you to seek therapy services, I am here to support you on your journey. Take the next step by scheduling a free phone consultation with me today. Let's navigate this path together.

I specialize in working with people who have experienced trauma or verbal, emotional, physical or sexual abuse in their families or close relationships. Particularly when abuse happens earlier in life or over a long period, those suffering may develop various symptoms including depression, anxiety, low self esteem, self harm, substance use, and anger issues. I view symptoms as ways of coping that have helped you survive so far. We collaborate in therapy to help you find new ways to relate to yourself and others, and create a more meaningful and satisfying life, however that might look for you.

Dr. Caylee Ellingson is a Licensed Psychologist (LP) in North Dakota. She believes that authenticity and transparency help to build a solid foundation for growth and change. She believes that the relationship is so important in therapy in order to create a meaningful collaboration. She utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approach. She also has specific training in trauma-informed approaches and Cognitive Processing Therapy (CPT).

I provide couples therapy. The relationship is my client. I work hard to understand each partners perspectives and map out negative cycles that are interfering with connection. We may have similar struggles, but we all experience these struggles differently. My therapy services are structured around each relationships unique needs. I'm passionate about helping people create a more fulfilling life within each partner and their relationships. I have been helping couples, families, and individuals since 2007. My focus is to help you enrich your life and the lives around you in a judgment free setting at 360 Therapy Associates.

Accepting New Clients. Understanding ourselves requires courage. Each of us have shame, pain, and broken relationships. At times it can feel overwhelming to face these places in our lives alone. Counseling offers a safe, confidential, and relational space for you to come and understand what has/is happening in your life. My hope is that you may understand yourself better and come to trust yourself. As you care for yourself, you will find that forging safer, healthier, and more satisfying relationships with others is possible. I am a trained relational psychotherapist; I work with adolescents and adults in the Fargo/Moorhead area.

Are you someone who, despite your numerous accomplishments, never feels quite good enough because behind that smile, you are grappling with past hurts, struggling with relationships, or feeling weighed down by the burden of perfectionism? I specialize in working with older teens, young adults, and middle-aged women who are ready to embark on a journey of healing and self-discovery. Through individual therapy, I provide a nurturing and secure environment where we explore your past experiences and help you understand how they may influence your present actions.

Thank you for taking the time to make your emotional & psychological health a priority and for looking at my profile to read about ways I would like to help you on your journey to your fullest life. Mental health counseling, couples counseling, and EMDR are a passion and privilege for me. I consider it a great honor to be chosen to assist people as they walk through what can sometimes be a very challenging experience in life. I have been providing counseling for over a decade and have practiced in Fargo for over 13 years. I specialize in treating anxiety, depression, ADHD, relationships, and identity concerns.

Am I right for you? Ask yourself: Are your relationships a source of anxiety for you? Does this time in your life call for deeper reflection and awareness? If you could connect better in key relationships, would your life improve? I provide focused attention to all aspects of your emotional wellbeing, anxiety concerns, and relational health. I offer you a safe and connected approach to counseling. I believe that holding a secure and healthy attachment in the therapy process brings strength, connection, courage, and hope.