Anxiety Therapists in 76513

Photo of Tanya R Roper, Clinical Social Work/Therapist in 76513, TX
Tanya R Roper
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Belton, TX 76513  (Online Only)
Waitlist for new clients
I've worked since 2018 in the mental health field helping a diverse population that includes at-risk teenagers, young adults, couples, LGBTQ, chronic mental illness, depression, anxiety, mood disorders, personality disorders, substance abuse, and trauma,.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world.
I've worked since 2018 in the mental health field helping a diverse population that includes at-risk teenagers, young adults, couples, LGBTQ, chronic mental illness, depression, anxiety, mood disorders, personality disorders, substance abuse, and trauma,.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world.
(254) 282-4452 View (254) 282-4452
Photo of Jc McCoy, Licensed Professional Counselor in 76513, TX
Jc McCoy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Belton, TX 76513  (Online Only)
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
(469) 392-4563 View (469) 392-4563
Photo of Tammy Day, Clinical Social Work/Therapist in 76513, TX
Tammy Day
Clinical Social Work/Therapist, LCSW-S, LCDC, C-DBT
Verified Verified
1 Endorsed
Belton, TX 76513  (Online Only)
Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling? Chances are you’ve tried to resolve these issues by yourself and you feel like running into numerous obstacles in life. The time has come to change the narrative. I would love to help you explore the obstacles in your life, identify changes that want or need to be made and work on providing the tools to do so.
Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling? Chances are you’ve tried to resolve these issues by yourself and you feel like running into numerous obstacles in life. The time has come to change the narrative. I would love to help you explore the obstacles in your life, identify changes that want or need to be made and work on providing the tools to do so.
(254) 249-3724 View (254) 249-3724
Photo of Lyna J Zbranek, Licensed Professional Counselor Associate in 76513, TX
Lyna J Zbranek
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Belton, TX 76513
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
(254) 978-7260 View (254) 978-7260
Photo of Dr. Livengood Psychology, PsyD, PLLC, Psychologist in 76513, TX
Dr. Livengood Psychology, PsyD, PLLC
Psychologist, PsyD
Verified Verified
Belton, TX 76513
Waitlist for new clients
Dr. Livengood Psychology, PsyD, PLLC, is owned and operated by Dr. Tara Livengood and spouse, Mr. Brian Foster of East Tennessee. Dr. Livengood is a native Texan who graduated in 2017 with a doctorate in clinical psychology. After exploring the country and working in various settings such as aging services, corrections, forensic, psychiatric hospitals and the Veterans Affairs, she recently decided to return to Central Texas and make the career change to open a private practice. With a broad range of experience, Dr. Livengood, PsyD, PLLC hopes to meet the psychological needs of Central Texans and beyond.
Dr. Livengood Psychology, PsyD, PLLC, is owned and operated by Dr. Tara Livengood and spouse, Mr. Brian Foster of East Tennessee. Dr. Livengood is a native Texan who graduated in 2017 with a doctorate in clinical psychology. After exploring the country and working in various settings such as aging services, corrections, forensic, psychiatric hospitals and the Veterans Affairs, she recently decided to return to Central Texas and make the career change to open a private practice. With a broad range of experience, Dr. Livengood, PsyD, PLLC hopes to meet the psychological needs of Central Texans and beyond.
(254) 327-1528 View (254) 327-1528
Photo of Sara Orosco Ma Lpc Associate Supervised By Christina Watts-Figueroa, LPC Associate in 76513, TX
Sara Orosco Ma Lpc Associate Supervised By Christina Watts-Figueroa
LPC Associate, MA
Verified Verified
1 Endorsed
Belton, TX 76513
As an employee of Yellow Ribbon Counseling PLLC I can help you. I am trained in a wide variety of areas to include: anxiety, depression, PTSD, self-esteem, behavioral issues, marital problems, ADHD, anger, parenting difficulties, going through transitions such as deployment or life changes, trauma, attachment, cultural differences, and/ or women's issues.
As an employee of Yellow Ribbon Counseling PLLC I can help you. I am trained in a wide variety of areas to include: anxiety, depression, PTSD, self-esteem, behavioral issues, marital problems, ADHD, anger, parenting difficulties, going through transitions such as deployment or life changes, trauma, attachment, cultural differences, and/ or women's issues.
(254) 863-2555 View (254) 863-2555
Photo of Three Oaks Counseling & Psychiatry, Clinical Social Work/Therapist in 76513, TX
Three Oaks Counseling & Psychiatry
Clinical Social Work/Therapist
Verified Verified
Belton, TX 76513
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 675-1823 View (512) 675-1823
Photo of Darian Aviles, Clinical Social Work/Therapist in 76513, TX
Darian Aviles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belton, TX 76513  (Online Only)
These services focus on a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem with the goal that no one should experience/endure pain alone.
Everyone shares the highs of life, but no one really talks about the lows. When we experience a low, it can leave us feeling as if we are not enough, alone, exhausted, defeated or misunderstood. Leaving us to go through the motions and endure the day to day responsibilities, relationships, and/or expectations. This may cause feelings of hopeless or struggle with unwanted thoughts. These feelings are overwhelming and isolating. Isolating in order to protect themselves, to protect others, or to avoid judgement. This is why Enduring Soul was created. To be seen, heard, and supported through your healing, without fear of judgment.
These services focus on a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem with the goal that no one should experience/endure pain alone.
Everyone shares the highs of life, but no one really talks about the lows. When we experience a low, it can leave us feeling as if we are not enough, alone, exhausted, defeated or misunderstood. Leaving us to go through the motions and endure the day to day responsibilities, relationships, and/or expectations. This may cause feelings of hopeless or struggle with unwanted thoughts. These feelings are overwhelming and isolating. Isolating in order to protect themselves, to protect others, or to avoid judgement. This is why Enduring Soul was created. To be seen, heard, and supported through your healing, without fear of judgment.
(254) 970-0436 View (254) 970-0436
Photo of Gerald Robison (Rob) Carter, Licensed Professional Counselor in 76513, TX
Gerald Robison (Rob) Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Belton, TX 76513
Not accepting new clients
Gerald (Rob) Carter is a Licensed Professional Counselor (LPC) and Registered Play Therapist who has worked with children and families since 2012. Rob earned his Master of Arts in Clinical Mental Health Counseling from the University of Mary-Hardin Baylor and Bachelor of Arts from Thomas Edison State University in Trenton, NJ. Rob is a member of the Association for Play Therapy and the Central Texas Chapter of the Texas Association for Play Therapy.
Gerald (Rob) Carter is a Licensed Professional Counselor (LPC) and Registered Play Therapist who has worked with children and families since 2012. Rob earned his Master of Arts in Clinical Mental Health Counseling from the University of Mary-Hardin Baylor and Bachelor of Arts from Thomas Edison State University in Trenton, NJ. Rob is a member of the Association for Play Therapy and the Central Texas Chapter of the Texas Association for Play Therapy.
(254) 212-7172 View (254) 212-7172
Photo of Kacie Sterba, Marriage & Family Therapist in 76513, TX
Kacie Sterba
Marriage & Family Therapist, LMFT
Verified Verified
Belton, TX 76513
I have worked with couples and individuals to help them work through depression, anxiety, trauma, as well as infidelity.
I am accepting clients! Making the decision to go to therapy can be difficult and at times overwhelming. Thankfully, this is where you start on your road to wellness. If you are in need and want to work on your mental health or your relationship, reach out! I am a Licensed Marriage and Family Therapist.
I have worked with couples and individuals to help them work through depression, anxiety, trauma, as well as infidelity.
I am accepting clients! Making the decision to go to therapy can be difficult and at times overwhelming. Thankfully, this is where you start on your road to wellness. If you are in need and want to work on your mental health or your relationship, reach out! I am a Licensed Marriage and Family Therapist.
(254) 600-4412 View (254) 600-4412
Photo of Natalie deJarnette, Licensed Professional Counselor in 76513, TX
Natalie deJarnette
Licensed Professional Counselor, LPC, NCC
Verified Verified
Belton, TX 76513  (Online Only)
I am a firm believer that the client is the expert when it comes to their life and I am just here as support to help them work through their challenges. I mostly work with adult clients struggling with mood disorders, psychotic disorders, trauma, or those in need of stress management skills. I believe that every client is different and we will work together to create a treatment plan that works best for your goals and needs.
I am a firm believer that the client is the expert when it comes to their life and I am just here as support to help them work through their challenges. I mostly work with adult clients struggling with mood disorders, psychotic disorders, trauma, or those in need of stress management skills. I believe that every client is different and we will work together to create a treatment plan that works best for your goals and needs.
(254) 294-2355 View (254) 294-2355
Photo of Francesca Hector-Jones, Counselor in 76513, TX
Francesca Hector-Jones
Counselor, MS, LPC
Verified Verified
Belton, TX 76513
I will partner with you to establish goals that are specifically built for your needs, pulling together various theories, strategies, and techniques to assist individuals with depression, anxiety, trauma, difficulty in relationships, and other concerns.
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
I will partner with you to establish goals that are specifically built for your needs, pulling together various theories, strategies, and techniques to assist individuals with depression, anxiety, trauma, difficulty in relationships, and other concerns.
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
(804) 369-9003 View (804) 369-9003
Photo of Dye's Counseling Oasis, PLLC, Licensed Professional Counselor in 76513, TX
Dye's Counseling Oasis, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Belton, TX 76513
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
Hi Everyone! My name is Melissa Dye. I created my company, Dye's Counseling Oasis with one goal in mind. That goal is to provide a welcoming, caring, and compassionate environment for clients to come as they are. I know seeking out counseling and finding that "right person" can be difficult and intimidating. My emphasis in counseling is to create a working relationship that promotes effective therapy though a means of encouragement, solution focus, and a commitment to yourself. In recognizing that you have a choice, I encourage you to take that first step and make counseling work for you. You Are Worth It!
(254) 845-7870 View (254) 845-7870
Photo of Emily Ellis, Licensed Professional Counselor in 76513, TX
Emily Ellis
Licensed Professional Counselor, MA, LPC, LMFT, RPT
Verified Verified
Belton, TX 76513
Not accepting new clients
I specialize in working with children/adolescents with a variety of presenting symptoms. I understand that children must be counseled in the context of their family system and incorporate family therapy in my treatment processes. I have experience working with sexually and physically abused children, adolescents, and adults and those struggling with trauma reminders. I also work with individuals struggling with depression or behavior changes following a change in relationship dynamics such as divorce or military deployment. I offer sessions with and without my therapy dog-in-training, a sweet Bernedoodle named Sullivan.
I specialize in working with children/adolescents with a variety of presenting symptoms. I understand that children must be counseled in the context of their family system and incorporate family therapy in my treatment processes. I have experience working with sexually and physically abused children, adolescents, and adults and those struggling with trauma reminders. I also work with individuals struggling with depression or behavior changes following a change in relationship dynamics such as divorce or military deployment. I offer sessions with and without my therapy dog-in-training, a sweet Bernedoodle named Sullivan.
(254) 870-4363 View (254) 870-4363
Photo of Aleksandra Bessent, Licensed Professional Counselor Associate in 76513, TX
Aleksandra Bessent
Licensed Professional Counselor Associate, ECFMG-, cert, MD, MA, NCC
Verified Verified
2 Endorsed
Belton, TX 76513
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
Are you trying to cope with constant worry, intrusive thoughts, trauma triggers, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.
(254) 613-8558 View (254) 613-8558
Photo of Debbie King Mabray, Marriage & Family Therapist in 76513, TX
Debbie King Mabray
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Belton, TX 76513
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
I specialize in ptsd, depression, anxiety, bipolar, trauma resolution.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
(254) 217-8409 View (254) 217-8409
Photo of Rayne Fulton, Licensed Professional Counselor in 76513, TX
Rayne Fulton
Licensed Professional Counselor, MSAC, LPC, LCDC, NCC, RYT
Verified Verified
Belton, TX 76513  (Online Only)
Not accepting new clients
Hi Everyone! I am the founder, owner, and operator of Lotus Rayne, PLLC. I specialize in various mental health issues, including addiction, anxiety, depression, stress, trauma, and grief. My goal is to help you develop healthy coping skills, improve relationships, and achieve overall wellness. My approach is person-centered, compassionate, non-judgmental, and evidence-based. If you have reached a point where you recognize that your addiction or mental health issues are impacting your quality of life and relationships with others, you've come to the right place.
Hi Everyone! I am the founder, owner, and operator of Lotus Rayne, PLLC. I specialize in various mental health issues, including addiction, anxiety, depression, stress, trauma, and grief. My goal is to help you develop healthy coping skills, improve relationships, and achieve overall wellness. My approach is person-centered, compassionate, non-judgmental, and evidence-based. If you have reached a point where you recognize that your addiction or mental health issues are impacting your quality of life and relationships with others, you've come to the right place.
(254) 280-4288 View (254) 280-4288
Photo of Maegan Ruiz, Clinical Social Work/Therapist in 76513, TX
Maegan Ruiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Belton, TX 76513
Maegan specializes in working with children, adolescents, and young adults with a variety of concerns including anxiety, depression, ADHD, self-esteem, and concerns for behavioral and emotional regulation. Additionally, Maegan has experience working directly with individuals and families who are accessing Special Education Services in their academic setting. She also works with adults struggling with anxiety, depression, ADHD, and Life Transitions. Maegan strives to help equip her clients with various skills to use as healing tools including self-awareness skills, emotional regulation, and tools to increase personal motivation.
Maegan specializes in working with children, adolescents, and young adults with a variety of concerns including anxiety, depression, ADHD, self-esteem, and concerns for behavioral and emotional regulation. Additionally, Maegan has experience working directly with individuals and families who are accessing Special Education Services in their academic setting. She also works with adults struggling with anxiety, depression, ADHD, and Life Transitions. Maegan strives to help equip her clients with various skills to use as healing tools including self-awareness skills, emotional regulation, and tools to increase personal motivation.
(254) 556-3388 View (254) 556-3388
Photo of Gina Wisinski, Licensed Professional Counselor Associate in 76513, TX
Gina Wisinski
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Belton, TX 76513
I will utilize concepts from attachment theory, cognitive behavioral therapy (CBT), and gestalt therapy to help you develop a deeper understanding of yourself and your situations. Attachment theory endorses my overall practice values of gathering a deeper understanding of you and your situation. While the structure of CBT may not be for everyone, I adapt concepts from this theory depending on your needs and goals. Lastly, components of Gestalt Therapy will tend to growth in your self-awareness and self-acceptance as a key stepping stone to your personal growth and goal achievement.
I will utilize concepts from attachment theory, cognitive behavioral therapy (CBT), and gestalt therapy to help you develop a deeper understanding of yourself and your situations. Attachment theory endorses my overall practice values of gathering a deeper understanding of you and your situation. While the structure of CBT may not be for everyone, I adapt concepts from this theory depending on your needs and goals. Lastly, components of Gestalt Therapy will tend to growth in your self-awareness and self-acceptance as a key stepping stone to your personal growth and goal achievement.
(254) 457-4509 View (254) 457-4509
Photo of Mia McBride, Licensed Professional Counselor Associate in 76513, TX
Mia McBride
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Belton, TX 76513
I am passionate about helping women and men through the difficulties of trauma, depression, anxiety, and low self-esteem. I believe many people struggle with internal hurts and pains because they are unsure of how to begin the journey of healing. It is essential to collaborate with clients to help them reach their desired goals in counseling. Through Cognitive Behavioral Therapy, I strive to help clients change negative thought patterns and provide insight into negative thoughts and behaviors through CBT techniques, such as cognitive restructuring, journaling, relaxation techniques, and others.
I am passionate about helping women and men through the difficulties of trauma, depression, anxiety, and low self-esteem. I believe many people struggle with internal hurts and pains because they are unsure of how to begin the journey of healing. It is essential to collaborate with clients to help them reach their desired goals in counseling. Through Cognitive Behavioral Therapy, I strive to help clients change negative thought patterns and provide insight into negative thoughts and behaviors through CBT techniques, such as cognitive restructuring, journaling, relaxation techniques, and others.
(254) 212-7106 View (254) 212-7106

See more therapy options for 76513

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.