Anxiety Therapists in 78681

Tinalee P. De Costa is a Licensed Professional Counselor (LPC), who has been practicing since 2014. She graduated from Texas A&M University - Central Texas with a Master's of Science in Clinical Mental Health Counseling. Her main areas of focus include trauma, depression, and anxiety conditions. ADHD, autism spectrum disorder, and borderline personality disorder.

I specialize in working with adults who are dealing with anxiety/depression, life transitions/changes, relationship difficulties, grief/loss, gender identity, sexuality, and trauma. I enjoy working with the LGBT+ community, people in polyamorous/CNM relationships, and individuals who are questioning/leaving their faith or have experienced religious abuse/trauma. I am also very comfortable helping people navigate and cope with complex medical issues, having worked as a hospice social worker for many years.

My practice is currently full. Welcome! I offer an open-hearted, compassionate approach, rooted in relational, mindfulness, and spiritual techniques. You have an innate strength, capable of leading you to peace and clarity, and I am here to partner with you and guide you to that inner wisdom. I take a non-pathological approach and view "symptoms" and "diagnoses" as protective coping mechanisms with positive intent, despite their negative impact. When we get curious about these protective parts, we can form a relationship with them and discover the underlying vulnerability needing attention and healing.

Are you tired of having meds thrown at you or counseling sessions where you talk a lot, but never really feel better? My name is Presley, and I meet my clients where you are. I would describe my style as gentle with a focus on safety to start. But if you want to cuss, laugh, or really dig in, I’m there for that, too.

Hey there - glad you clicked. I’ve got openings or can get you to someone who does. How may I be of service to you? If you're willing to work on changing your self, I'm willing to work with you. I offer my consistent, calm, non-anxious presence so that you work out new options for stuck life problems. I will always invite forward movement and won't ever "just” listen. I will pace with you. I offer my expertise in coaching through Bowen Family Systems, which is a different way of thinking that many find useful towards achieving emotional transformation and lasting change. Christian/Catholic spirituality incorporation available.

Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.

When you struggle with executive functioning, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.

We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.

My passion is working with teenagers, adolescents, and families to help them develop the skills they need to successfully navigate the problems and challenges in life. I enjoy working with adolescents and teenagers, and I use many different activities to help them discover their inner strength. Through a positive therapeutic relationship, I can help you and your teenager make the changes necessary to live a happy and successful life.

Therapy is not a one size fits all process, and I am not a one size fits all person or professional. I work with individuals throughout the life span to promote personal growth. My theoretical orientation is strengths-based and wellness-focused, and I believe passionately in the ability of the individual to change. Much of my experience and education has been in working with individuals, couples, families, groups - and people in all kinds of relationships - who identify with emotional/behavioral exceptionalities. I am highly respectful of differences and the importance of individualizing treatment.

Accepting new patients and most insurances! I am a licensed clinical social worker with over 25 years of experience helping individuals, couples, and families with adjustment, marriage and family, and mental health issues. I enjoy helping couples make adjustments to marriage, stages of parenting, empty nest, retirement, chronic illnesses, and hospice care. As a Cognitive-Behavioral therapist, I teach patients a variety of coping skills where they learn how to change their thoughts and behaviors in order to change their mood (i.e. depressed, anxious, frustrated, or angry).

Welcome! Taking the first step to seek therapy isn't always easy. Are you struggling in your relationship with yourself or with others? Are you curious about how the things you've experienced in life may be impacting the way you think and live? I am blessed to walk alongside my clients as they explore the ways their brain has learned to perceive and understand things and then work to rewire their brain in a way that is present and responding to today in a way that helps them grow and thrive. If you're ready to stop reacting and start learning about yourself and how to do things differently, I'd love to support you on your journey!

Fiona Knight Ryon, LCSW, RPT is a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with 27 years of experience. Fiona enjoys working with children, teens, adults and alongside parents as they strive to improve and understand their relationship with their child/children. She has extensive knowledge about the power of Play Therapy and how this treatment approach builds on and supports the normal communicative and learning process of children. Using the Nurtured Heart Approach parenting framework as a foundation, she strives to create an individual plan to meet your child's counseling goals.

Coming to therapy is vulnerable, and seeking to work toward change and acceptance within pain is an incredibly courageous act. I value genuine and authentic relationships with my clients, and view it as the foundation of our work. Together, I aim to help you build a life worth living.

You feel stuck. Trauma does that. It leaves you feeling disconnected from yourself and others. When you are disconnected from yourself, it's really difficult to make decisions, feel motivated to do anything, or feel like you are living at all. When you are disconnected from others, it's isolating, lonely, and can cause ruptures in important relationships. Trauma is any experience that is too much for your system to handle and can occur at any point in your life. These experiences leave you feeling unbalanced, scattered, and, at times, tormented by the past. You long to feel like yourself again, or maybe for the first time.

Are you a parent who feels they have tried everything with their child, but they still aren’t listening, following directions and have extreme emotional outbursts? Is your child getting kick out of school for these same behaviors? Are you a teen tired of feeling anxious, depressed, stressed out and overwhelmed? Are you a child, trying to find the right language to communicate how you are feeling with your parent, but unsure how? Whether you’re a parent unsure of what do to, an adolescent trying to find their place, or a child looking for a space to connect with your parent and to be a child, I am here for you!

Veronica is a trauma-informed therapist specializing in providing support to those navigating the challenges of domestic and sexual violence. With a deep understanding of the unique cultural and societal factors that impact these communities, Veronica offers compassionate and culturally sensitive therapy to her clients. Drawing from her expertise in trauma-informed care, Veronica creates a safe and supportive space for individuals to explore and process their experiences. She believes in the power of empowerment and healing through therapy, helping her clients reclaim their voices and rebuild their lives.

Kristin Keys is a Licensed Professional Counselor dedicated to helping her clients make positive changes in their lives. She specializes in working with adult individuals suffering from depression, anxiety, trauma, and life adjustment issues. Kristin also provides parental counseling. As a mother, Kristin understands the struggles parents face. Kristin would describe herself as a goal-directed therapist. She is supportive in helping her clients identify their mental-health goals and what they want to gain from therapy. She then works collaboratively with her clients to help them implement strategies to achieve those goals.

As a Licensed Clinical Social Worker, I specialize in assisting individuals and couples, in overcoming life’s challenges with compassion and professional expertise. In my practice, you will find a supportive and nonjudgmental space to freely explore your thoughts, feelings, and experiences. My holistic, client-centered approach integrates physical, emotional, and mental health, catering to your unique personal growth journey.