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Coping Skills Therapists in 81301

LeAnn R Shaw, Marriage & Family Therapist  in Durango
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Call today for a Free Initial Consultation. I am a licensed Marriage & Family Therapist. I specialize in Crisis, Families and Christian counseling. I am easy to talk to and has a vast array of experience to help you address your needs. I am able to provide Christian Counseling when requested, however I will not force any beliefs on you. My purpose is to help you work through your issues to find your "new vision" and restore hope to your daily life. I can work with individuals, couples, and families.
Coping Skills
(970) 688-7170
Durango, Colorado 81301
Kendra Gallegos Reichle, Counselor  in Durango
“I am a Licensed Professional Counselor who provides counseling services for adolescents and adults. My approach is client-centered, meaning that I believe each client has the ability to grow, heal, and find answers on their own, but can benefit from doing so in an accepting, understanding environment provided by a caring, respectful therapist.
Coping Skills
(970) 373-1443
Durango, Colorado 81301
Douglas E Miller, Psychologist  in Durango
“Dr. Miller is a cognitive-behavioral licensed psychologist who provides counseling, psychological evaluations, neurofeedback training and public speaking services. He works with children, adolescents, adults and families offering individual, couples and family counseling. He is a keynote presenter in a variety of settings speaking to groups on subject matters that impact peoples lives. His experience as a seminary graduate also gives him expertise in pastoral counseling working with families facing crisis, chronic illness and trauma with a Christian perspective. Dr. Miller is an Independent Facilitator of Becoming a Love and Logic Parent curriculum and is available to facilitate Love and Logic parenting classes and seminars.
Coping Skills
(970) 315-3737
Durango, Colorado 81301
Higher Ground Counseling, Clinical Social Work/Therapist  in Durango
“Life is challenging in many aspects. Sometimes we feel like nobody understands what we are going through. We feel like we don't have options. You have options. You have a choice. You even have a voice in the midst of the pain and challenges that lie before you. Sometimes it takes someone to help point out different perspectives. I can be your guide. I can challenge you to look at life differently. I can also be a voice of comfort when you are at your lowest. Available to work with youth, adults and families.
Coping Skills
(970) 399-1480
Durango, Colorado 81301
Brenda Diller, MHR, CHT, HTP, Counselor  in Durango
“Is your Life or Relationship Going Through a Rough Patch? Are you suffering from depression? Struggling in a sexless marriage? God deeply longs to help you heal - yourselves and your marriage. Are you feeling a loss of spiritual connection with God & one another? Is Sex Addiction your struggle? Are you battling resentment & loneliness over unresolved issues? Wondering if it's too late? Suffering from a betrayal or addiction? Wondering if it's possible to rebuild any trust? Give me a call. I can help. Spiritual Counseling, Ministry & Coaching 25 Yrs Experience. See my Client Testimonials at www.BrendaDiller.com.
Coping Skills
(970) 372-6727
Durango, Colorado 81301
Stephanie Mueller, Drug & Alcohol Counselor  in Durango
Verified by Psychology Today
Drug & Alcohol Counselor, BS, CAC, III
“It can be very difficult to take that first step to ask for help to find your own answers. Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of your happiness. I create a solution focused, mindfulness based, safe, confidential, caring place for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation.
Coping Skills
(970) 300-5128
Durango, Colorado 81301
Russ Pool, Counselor  in Durango
“Are you ready to make a change - to live a more fulfilling life? I can help. Everyone faces periods when the challenges are overwhelming. Loss, relationship conflicts, and life transitions will test your well-being. Sometimes these challenges are complicated by issues from earlier times or unhealthy patterns that sabotage relationships. Through a thorough assessment, insightful questions and a clear model for a healthy, balanced way of living, I will lead you to a more satisfying experience of your life. It's easier to make lifelong changes than you might believe. Just give me a call, and let's start.
Coping Skills
(970) 315-4294
Durango, Colorado 81301
Blair Wiles, Counselor  in Durango
“I am a Licensed Professional Counselor specializing in Depth Psychology and Energy Psychology. I combine EFT (tapping) and mind-body-spirit psychotherapy for individuals, couples and groups. Reclaiming the deepest, strongest aspects of the inner self is my specialty and what I love to do. Perhaps there is lingering residue from a past trauma that is slowing you down. If you feel blocked or held back in your life due to depression, grief, trauma, relationship problems, limiting beliefs, addiction or just feel as though you are not reaching your potential, maybe I can help. This work is fast, efficient and joyful.
Coping Skills
(970) 454-7723
Durango, Colorado 81301
Nicola St Mary,   in Durango
“As a Naturopathic Physician, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.
Coping Skills
(970) 704-8495
Durango, Colorado 81301
Rachel Harrison, Counselor  in Durango
“Everyone experiences challenges in life. At times there are changes or unexpected hardships that can cause feelings of anxiety or depression. Talking to a licensed professional is a step in the right direction. If you have been struggling with a stressful situation or a relationship that is becoming more and more difficult, I would like to work with you to find some healing and resolution in your life. I offer individual and family therapy to address issues such as anxiety, depression, trauma, and relational issues. I have specific training in EMDR, integrating Christianity with Psychology, and working with Adoptive Families.
Coping Skills
(970) 660-5971
Durango, Colorado 81301
Jordan Wildman, Counselor  in Durango
“Jordan draws on over 15 years work experiences with the at-risk populations. Jordan is highly qualified to guide people towards optimal wellness and assist people in finding ways to prepare for and avoid anxiety, depression and substance abuse relapse. Jordan integrates mindfulness and breath based stress reduction techniques into her work. These techniques make her an ideal candidate for pain management clients who wish to find an alternative and a supplement to pain medication. Jordan understands the value of your time, offering short-term intervention 5 and 10 session packages, crisis and long-term counseling.
Coping Skills
(970) 533-3017
Durango, Colorado 81301
Nicole Louise Fuller, Psychologist  in Durango
“There are times in life when stress levels seem more than you can bare. This is when you need to find the courage to ask for help. We all need help at one time or another. Stress is inherent in each of our lives. It is a sign of inner strength to reach out, and make an effort to change. I have helped individuals with a variety of problems including: crisis, trauma, depression, self-esteem, parenting, relationships, communication, grief due to death or divorce, loneliness, fears and phobias, anger issues, sexual abuse, substance abuse, stress management, and skill building for interpersonal relationships, emotional regulation & distress tolerance.
Coping Skills
(970) 372-1367
Durango, Colorado 81301
Laura Marshall, Clinical Social Work/Therapist  in Durango
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“It is my profound belief that we each have the capacity to create healthy, nurturing and joyful relationships. The work that I do is tailored to meet your specific needs and concerns. I bring over thirty years of experience helping people to build loving and supportive relationships, deepen communication and connection, and heal from the pain of past trauma. Whether you are an individual seeking to resolve painful experiences such as betrayal, violence or abuse, or a couple struggling to transform conflict into passion and true intimacy, I look forward to supporting you on your path towards healing and growth.
Coping Skills
(267) 415-1508
Office is near:
Durango, Colorado 81301
San Cristobal, Treatment Facility  in Durango
“San Cristobal is an addiction treatment center for males between the ages of 17 and 26 who have proved resistant to other treatment approaches. We have one mission and one mission only: to take troubled young men for whom recovery seems impossible and to give them the tools they need to lead fulfilling, independent lives free from addiction and other self-destructive behaviors.
Coping Skills
(575) 219-4237
We serve:
Durango, Colorado 81301
Katie Drobney, Counselor  in Durango
Coping Skills
(970) 800-2171
Durango, Colorado 81301
No more Coping Skills Therapists in 81301 - try other Therapists below
Kate Niles, Clinical Social Work/Therapist  in Durango
Verified by Psychology Today
Clinical Social Work/Therapist, MA, LCSW, LISW
“My ideal client is adolescent or adult, with an interest in improving and transforming their life via therapy. I focus on the whole person, contextualizing presenting problems/diagnoses within the framework of family dynamics, peer relations, trauma history, physical health, and job/school experience. That is, I don't consider it useful to assume that issues arise in a vacuum! The greatest gift my clients give me is their ability to teach me far more than I could possibly teach them. I consider our time in session one of validation, hope, and intense curiosity about my client's lives.
(970) 840-2047
Durango, Colorado 81301
Darrah Westrup, Psychologist  in Durango
“I see therapy as a way to help you make the most of your life. Whether you are dealing with stress and anxiety, a significant loss or trauma, depression, relationship issues, or just wanting to continue to grow and learn, I can help you create a life full of vitality and meaning. My expertise is Acceptance and Commitment Therapy (ACT), a cutting- edge therapy proven to be an effective treatment for a range of emotional difficulties. This approach takes into account your unique situation, what you care about most, and helps you live richly and well despite life's challenges.
(970) 300-5140
Durango, Colorado 81301
“I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns,and to identify and release emotional and mental blockages. This creates clarity and sense having options in life instead of reacting or feelings of being "stuck." I have extensive experience and truly enjoy working with adolescents. Couples counseling especially focuses on teaching and practicing communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
(970) 281-5902
Durango, Colorado 81301
Molly Gierasch, Psychologist  in Durango
“After working as a psychotherapist for over 30 years, I welcome clients of all ages. I accept Medicare and I enjoy working with an older population as well as younger people. If you are experiencing emotional difficulties, losses, feelings of being stuck or just need a safe place to figure things out, I would be happy to speak with you and tell you how I might help. I use an EMDR approach. This helps therapy move along relatively quickly while strengthening my clients and resolving the "yucky" feelings or traumatic experiences that might be interfering with a satisfying life.
(575) 449-3264
Durango, Colorado 81301
Craig Holliday, Counselor  in Durango
“I work with individuals, and couples in a proactive way to awaken out of our limiting thoughts, beliefs and patterns, and emotional pain into a deeper and truer reflection of our own wonderful self. I offer and teach Mindfulness skills in a very concrete and practical way. These skills will empower you to live a life in alignment with the heart. In addition, I offer mindfulness meditation, to aid in releasing deep wounds, trauma and patterns. Many clients seek me out for this type of work. If you have any questions, feel free to email or call.
(970) 283-7838
Durango, Colorado 81301
Therapists: 1 to 15

Not enough Coping Skills Therapists in La Plata County, Colorado (CO), 81301 to choose from?
Try expanding your search for Therapists in 81301 to a larger area (e.g. click the plus sign or 81301+ .)
Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in 81301 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 81301 or for a 81301 coping skills Therapist, these professionals provide coping strategies. They include 81301 coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 81301 have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 81301 you'll find that most therapists are trained in marriage counseling or couples counseling in 81301 and couples therapy. And they welcome families for family counseling in 81301 or family therapy in 81301.