Self Esteem Therapists in 83705
A Balanced Life Experience
Counselor, MCoun, LCPC
Verified Verified
1 Endorsed
Boise, ID 83705
Conflict can come from within or from external sources. When there is conflict, one's balance is off which can drive feelings of depression and anxiety. Please contact me to support and encourage you in gaining insight into identifying and maintaining your personal balance.
Conflict can come from within or from external sources. When there is conflict, one's balance is off which can drive feelings of depression and anxiety. Please contact me to support and encourage you in gaining insight into identifying and maintaining your personal balance.
Heidi Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
12 Endorsed
Boise, ID 83705 (Online Only)
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
Kathryn Metzger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83705
As a dedicated mental health counselor, my mission is to provide compassionate support and guidance to individuals navigating life's challenges. I hold a clinical degree in Social Work and have and over 12 years of hands-on experience. I am equipped with the skills and knowledge to make a meaningful impact in the lives of my clients. My approach to counseling is rooted in empathy, active listening, and collaboration. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and experiences.
As a dedicated mental health counselor, my mission is to provide compassionate support and guidance to individuals navigating life's challenges. I hold a clinical degree in Social Work and have and over 12 years of hands-on experience. I am equipped with the skills and knowledge to make a meaningful impact in the lives of my clients. My approach to counseling is rooted in empathy, active listening, and collaboration. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and experiences.
Kathryn (Katie) Bender
Licensed Professional Counselor, LPC, 6811, CDMDTP
Verified Verified
1 Endorsed
Boise, ID 83705 (Online Only)
Now Accepting New Clients via Telehealth - At the heart of my therapy practice is the belief that each individual has their own unique way of communicating and expressing themselves. Whether you communicate through your words, creativity, or a combination of both, my approach is centered around fostering a trusting, compassionate, and unconditionally accepting environment. By meeting you where you thrive, I aim to create a space where you can feel seen and heard. My therapy methodology is built on the foundation of authentic human connection, judgment-free creative expression, and learning to love and accept all parts of yourself.
Now Accepting New Clients via Telehealth - At the heart of my therapy practice is the belief that each individual has their own unique way of communicating and expressing themselves. Whether you communicate through your words, creativity, or a combination of both, my approach is centered around fostering a trusting, compassionate, and unconditionally accepting environment. By meeting you where you thrive, I aim to create a space where you can feel seen and heard. My therapy methodology is built on the foundation of authentic human connection, judgment-free creative expression, and learning to love and accept all parts of yourself.
Victor Durnil
Counselor, LCPC, CSAT, CMAT, MCoun
Verified Verified
3 Endorsed
Boise, ID 83705
I am passionate about my work with my clients. I believe that no matter how challenging the immediate situation may be, there is a manageable path to feeling better. I enjoy working with diverse issues, but I particularly enjoy my work with men, sexual addiction issues, and helping people heal from past trauma. I also work with alcoholism and other substance abuse issues, codependency, and cross-addiction issues. I am trained in EMDR and other trauma treatment methods. I provide a safe and supportive environment for change.
I am passionate about my work with my clients. I believe that no matter how challenging the immediate situation may be, there is a manageable path to feeling better. I enjoy working with diverse issues, but I particularly enjoy my work with men, sexual addiction issues, and helping people heal from past trauma. I also work with alcoholism and other substance abuse issues, codependency, and cross-addiction issues. I am trained in EMDR and other trauma treatment methods. I provide a safe and supportive environment for change.
Jon Hite
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83705
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
Danielle Louie
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
5 Endorsed
Boise, ID 83705
Waitlist for new clients
I specialize in supporting individuals who have experienced a variety of trauma, are navigating grief, facing significant life transitions, or dealing with infertility - issues that often hijack our true identity in order to cope. It takes courage to seek support and embark on a journey of re-discovering your authentic self. My therapeutic approach is grounded in the belief that each person already possesses unique strengths and inner resources that can be harnessed to facilitate the healing process. My practice is culturally sensitive and inclusive to ensure clients feel heard, validated & supported.
I specialize in supporting individuals who have experienced a variety of trauma, are navigating grief, facing significant life transitions, or dealing with infertility - issues that often hijack our true identity in order to cope. It takes courage to seek support and embark on a journey of re-discovering your authentic self. My therapeutic approach is grounded in the belief that each person already possesses unique strengths and inner resources that can be harnessed to facilitate the healing process. My practice is culturally sensitive and inclusive to ensure clients feel heard, validated & supported.
Ken Wells
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Boise, ID 83705
Not accepting new clients
Life can be difficult at times and I meet each client where "they are" in life without any judgment or criticism. Stress and anxiety can come in many forms and many ways, which can lead to feelings of being "overwhelmed." All trauma is different and each client has a different response/reaction to the same experience. I work with ALL families, couples, and individuals in processing, understanding, and learning to cope on their journey through life.
Life can be difficult at times and I meet each client where "they are" in life without any judgment or criticism. Stress and anxiety can come in many forms and many ways, which can lead to feelings of being "overwhelmed." All trauma is different and each client has a different response/reaction to the same experience. I work with ALL families, couples, and individuals in processing, understanding, and learning to cope on their journey through life.
Stephanie Grover
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Boise, ID 83705
Hello beautiful people! My main focus as a therapist is to work alongside you and to meet you where you're at, finding peace, identifying resilience and feeling empowered while making progress, whatever that means for you. My approach is warm, interactive, and client-centered. I view the work as a collaborative process, continually checking in and creating a safe space as well as a place to look at holistic aspects of identity. I value transparency and authenticity. We may jive if you are self-reflective, are ready to work, are pleasure-positive, vaxxed, and believe Black Lives Matter.
Hello beautiful people! My main focus as a therapist is to work alongside you and to meet you where you're at, finding peace, identifying resilience and feeling empowered while making progress, whatever that means for you. My approach is warm, interactive, and client-centered. I view the work as a collaborative process, continually checking in and creating a safe space as well as a place to look at holistic aspects of identity. I value transparency and authenticity. We may jive if you are self-reflective, are ready to work, are pleasure-positive, vaxxed, and believe Black Lives Matter.
Lesa Mcconnel
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Boise, ID 83705
I am a Licensed Clinical Social Worker. I have extensive experience working with individuals facing challenges and who need help understanding how to navigate them. I feel life is a journey and sometimes we need a little help along the way: someone who can provide acceptance, understanding and assistance. I have worked providing mental health services and addiction services. I can help you with grief and acceptance. I am passionate about helping my clients through the journey of counseling. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
I am a Licensed Clinical Social Worker. I have extensive experience working with individuals facing challenges and who need help understanding how to navigate them. I feel life is a journey and sometimes we need a little help along the way: someone who can provide acceptance, understanding and assistance. I have worked providing mental health services and addiction services. I can help you with grief and acceptance. I am passionate about helping my clients through the journey of counseling. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Monica Baker
Clinical Social Work/Therapist, MSW
Verified Verified
Boise, ID 83705 (Online Only)
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
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Shannon Traver
Counselor, LCPC
Verified Verified
Boise, ID 83705 (Online Only)
I believe the most important aspect of therapy is to offer hope and facilitate healing. It takes a lot of courage to seek counseling. My style is collaborative and supportive, which allows your strengths to shine. I place a lot of importance on building strong relationships with clients. I've been a licensed counselor for 19 years and for the last 15, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions to your problems, decrease stress, and increase your success!
I believe the most important aspect of therapy is to offer hope and facilitate healing. It takes a lot of courage to seek counseling. My style is collaborative and supportive, which allows your strengths to shine. I place a lot of importance on building strong relationships with clients. I've been a licensed counselor for 19 years and for the last 15, l have devoted myself solely to private practice. In addition. my experience working in hospitals, treatment programs, and clinics has enabled me to offer a depth of wisdom and knowledge. Let's find creative solutions to your problems, decrease stress, and increase your success!
Amanda Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boise, ID 83705
Hello! If you are viewing my profile, you may be experiencing some hardships and are seeking therapy services. I have experience working with anxiety, trauma, relationship issues, life transitions, and more.
Hello! If you are viewing my profile, you may be experiencing some hardships and are seeking therapy services. I have experience working with anxiety, trauma, relationship issues, life transitions, and more.
Relationship Consultants
MA
Verified Verified
1 Endorsed
Boise, ID 83705 (Online Only)
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Meg Feeney Esposito
Pre-Licensed Professional, LPC, MA
Verified Verified
Boise, ID 83705
Accepting New Clients! I believe we can all benefit from counseling at various times in our lives; to reconnect with ourselves, loved ones, our communities & environments. My approach is rooted in person-centered therapy. This is a non-directive approach rooted in empathy, unconditional positive regard, & congruent behavior. Together, we will foster authentic growth through the nonjudgmental, compassionate identification of imbalance in your life. As your counselor, I will not have answers for you. Rather, I will hold sacred space & assist you in identifying your presenting problems, your strengths, & a path towards healing.
Accepting New Clients! I believe we can all benefit from counseling at various times in our lives; to reconnect with ourselves, loved ones, our communities & environments. My approach is rooted in person-centered therapy. This is a non-directive approach rooted in empathy, unconditional positive regard, & congruent behavior. Together, we will foster authentic growth through the nonjudgmental, compassionate identification of imbalance in your life. As your counselor, I will not have answers for you. Rather, I will hold sacred space & assist you in identifying your presenting problems, your strengths, & a path towards healing.
Pacific Northwest Counseling
Marriage & Family Therapist, MA, LMFT, EMDR-C
Verified Verified
1 Endorsed
Boise, ID 83705
Welcome to my profile! I am guessing you are wanting to learn more about my profile because you are struggling in your romantic and/or family-of-origin relationships. Stuck with the same arguments with no resolution? Then you've come to the right place! I am a Licensed Marriage and Family Therapist with a Master's of Arts in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach The Couple's Institute and attachment. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
Welcome to my profile! I am guessing you are wanting to learn more about my profile because you are struggling in your romantic and/or family-of-origin relationships. Stuck with the same arguments with no resolution? Then you've come to the right place! I am a Licensed Marriage and Family Therapist with a Master's of Arts in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach The Couple's Institute and attachment. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
Laura Shockley Counseling, LLC
Counselor, LCPC
Verified Verified
Boise, ID 83705
Not accepting new clients
One of the most important aspects to my counseling practice is providing a safe, trusting environment, so that my client can work collaboratively with me to reach his/her established goals and live life according to identified values. I am strength-based in my approach and incorporate Acceptance and Commitment Therapy and EMDR into my counseling. Clients need to work through the pain in their past and let go of fear/worry of the future, so that he/she can focus on living a meaningful, purposeful life.
One of the most important aspects to my counseling practice is providing a safe, trusting environment, so that my client can work collaboratively with me to reach his/her established goals and live life according to identified values. I am strength-based in my approach and incorporate Acceptance and Commitment Therapy and EMDR into my counseling. Clients need to work through the pain in their past and let go of fear/worry of the future, so that he/she can focus on living a meaningful, purposeful life.
Ann Clayton
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83705
Accepting New Patients! I help teens, preteens and young adults learn how to cope with life stressors so that they can be happier in their personal and family lives. Most teens and young adults struggle with becoming overwhelmed and not sure how to deal with all the emotions that come up for them. So much is changing so quickly, and it can be difficult to feel like you are keeping up with the constant transitions.
Accepting New Patients! I help teens, preteens and young adults learn how to cope with life stressors so that they can be happier in their personal and family lives. Most teens and young adults struggle with becoming overwhelmed and not sure how to deal with all the emotions that come up for them. So much is changing so quickly, and it can be difficult to feel like you are keeping up with the constant transitions.
Emmalee Aron
Clinical Social Work/Therapist, LMSW
Verified Verified
Boise, ID 83705
To me, therapy is a collaborative process and I aim to meet my clients wherever they are on their journey to health. Whether a problem is long-standing and complex, or more recent and straightforward, I want to learn about how they view themselves, others, and the world. We can then identify what does or does not work in their lives and expand upon those areas to create desired change. I am able to assist with a wide range of issues including depression, anxiety, relationship issues, trauma, and grief/loss, among others. I welcome all genders and enjoy working with ages 14 through seniors.
To me, therapy is a collaborative process and I aim to meet my clients wherever they are on their journey to health. Whether a problem is long-standing and complex, or more recent and straightforward, I want to learn about how they view themselves, others, and the world. We can then identify what does or does not work in their lives and expand upon those areas to create desired change. I am able to assist with a wide range of issues including depression, anxiety, relationship issues, trauma, and grief/loss, among others. I welcome all genders and enjoy working with ages 14 through seniors.
Erin Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boise, ID 83705 (Online Only)
Like a flourishing garden, Inner Peace can be cultivated through intentional and daily practice. I provide tools for those ready to roll up their sleeves and get their hands in the soil, and I’ll be right there every step of the way. From a Cognitive Behavioral Therapy (CBT) framework, I help clients build awareness of the beliefs and habits that are holding them back. For those seeking treatment for trauma, I incorporate somatic therapy interventions. Working together as a team, my clients develop healthy and empowered ways of being.
Like a flourishing garden, Inner Peace can be cultivated through intentional and daily practice. I provide tools for those ready to roll up their sleeves and get their hands in the soil, and I’ll be right there every step of the way. From a Cognitive Behavioral Therapy (CBT) framework, I help clients build awareness of the beliefs and habits that are holding them back. For those seeking treatment for trauma, I incorporate somatic therapy interventions. Working together as a team, my clients develop healthy and empowered ways of being.
See more therapy options for 83705
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.