Psychodynamic Therapists in 85202

Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.

In my journey as a therapist, I have witnessed the profound impact that trauma can have on one's life, and I am dedicated to guiding my clients through the process of healing and growth. My professional experience includes working with diverse populations of all ages struggling with addiction, domestic violence, depression, anxiety, grief, trauma, and self-regulation. In my work I have witnessed the resilience and strength within each individual. I am particularly passionate about working with populations who have experienced foster care, eating disorders, and survivors of sexual abuse.

I can help you learn how to better manage your life. Are you ready to break free of the challenges that are holding you back from being the best version of yourself and living a better life? I help adults with ADHD, Anxiety, Panic, Depression, Low Self-Esteem, and Life Transitions to gain greater self-awareness, develop healthy coping strategies, and improve their overall well-being. I specialize in Adult ADHD and can help your struggles with disorganization, relationships, impulsivity, procrastination, and controlling your emotions? As someone who also struggles with ADHD, I understand how it impacts our work and personal life.

I believe that people have the innate power to positively change the course of their lives with a supportive environment. When you are in a challenging situation, you naturally feel ambivalence about change since it requires letting go of the familiar for something unknown. If you're looking for extra support and guidance to get through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you.

I work with individuals and couples to overcome self-doubt, self-esteem issues, changing unhealthy patterns, improving relationships, and finding healthy ways to cope with the pain of the past, the present and the future. I utilize an integrative approach, drawing upon a variety of orientations including a trauma-informed perspective, psychodynamic approach, solution-focused, cognitive-behavioral and mindfulness-based interventions. Through self-exploration, we can work to remain in the present moment, get back into the body, shift limiting beliefs and identify a fresh perspective that aligns with your inner-most goals and values.

Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.

Change can be scary and uncomfortable and the process of searching for a provider can be an overwhelming process. I welcome any questions you may have and we can work together to discuss expectations, concerns, hesitations, stuck points, etc. If you are seeking healing and understanding of your anxiety/depression symptoms or past traumatic experiences you are in the right place. I offer compassion, patience, and a non-judgmental space to explore your healing journey.

Life can be challenging and each person bears unique gifts, burdens and struggles. Therapy can be a helpful way to process through difficult experiences as well as obtain clarity about new possibilities. Whether you are seeking healing, more understanding, new ways of thinking, better ways to cope, greater freedom from past pain or desiring more in your future, Christina sees therapy as a collaborative relationship and sacred safe space where you can pursue these goals.

An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been struggling with co-occurring disorders (substance use and mental illness symptoms occurring together). My expertise also includes mood disorders, disordered eating, pornography and sex addiction; and enjoy working with adolescents.