Anxiety Therapists in 85260

Sometime life gets crazy. Sometime, despite all our efforts, what we're doing to cope with a difficult situation just doesn't seem to be enough. If you're at that point, I may be able to help. My style in therapy is practical, goal-oriented, solution-focused and strength-based. I endeavor to use your strengths and bolster them to help you get to the place you want to be. I can also teach you new coping skills and techniques that will be successful across different situations and environments. This lays the groundwork for more calm, confidence and productivity going forward.

Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.

Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."

** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.

I am currently accepting in -person and Telehealth clients. I am a client focused therapist. I believe in creating a therapeutic relationship based on compassion, trust and respect.

Everyone experiences times of uncertainty, which can block us from leading our most fulfilling life, full of self-love/acceptance and dynamic relationships. Uncertainty can lead to overwhelm, anxiety, depression and frustration. When we get to a 'stuck' place the last thing we may want to do is reach out for help, but this is when help is most needed, and can open us up to hopefulness and receiving compassion, understanding, acceptance, and peace. 'Stuck' places come in various forms, have roots that need to be uncovered and healed. By reaching out for help solutions are achievable.

Feeling out of control and overwhelmed? Like your brain is stuck on repeat: “Why me? Why am I like this? Why can’t I change?” Experiencing emotional responses that leave you feeling ashamed, misunderstood or that something is wrong with you? You find yourself in chaotic relationships, overcompensating to fill a void. Lost and alone in your journey and mentally and emotionally isolated from others. At the end of the day you feel hopeless about finding relief. I recognize that traumatic experiences are a spectrum that we each experience uniquely. I treat trauma from a relational approach and focus on nervous system (co)regulation.

Hi! I'm Lauren. In my practice, I strive to offer a nurturing and non-judgmental space where my clients can freely explore their emotions and experiences. I've had the privilege of working with individuals from diverse backgrounds and identities, and I strongly believe in promoting inclusivity and cultural sensitivity in my practice. I am dedicated to supporting teens and young adults through the rollercoaster of adolescence and early adulthood, and am passionate about empowering my clients to realize their fullest potential.

You've experienced something terrible in your life, and you cannot stop thinking about it. You can't sleep, and barely function throughout the day. Or maybe you function, but you're unhappy, stressed and anxious. Maybe you cover the pain with drugs, sex or alcohol. Trauma affects everyone- and everyone reacts in their own way. You want to be able to look forward to your day, your life and your relationships. If you've been through sexual trauma, infidelity, relational issues or have low self esteem, EMDR can help.

There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!

All relationships change over time. If they're healthy, they are evolving to something deeper and more meaningful for each partner. Is your primary relationship as strong as it could be or are you struggling? Has communication become difficult? Do you and your partner feel at a loss about sharing differences or resolving conflicts? Have you just learned about a betrayal?Have you tried therapy before and found it disappointing? Do you feel alone instead of in a real partnership? If you answered yes to any of these, there is help. Couples therapy can get beyond the challenges and help you create the relationship you want and deserve.

My focus is on state-of-the-art treatment for ADD/ADHD, learning disorders, anxiety, depression, plus other clinical and behavioral disorders. My use of technology, such as EEG Neurofeedback serves as an alternative or supplement to medication for ADD as well as other disorders, resulting in more thorough and long-term results. I combine NASA developed Smart Brain Games, EEG Neurofeedback, Brain Maps, Interactive Metronome and Audio Visual Entrainment to create significant improvements in attention and concentration.

Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.

*VIDEO & PHONE SESSIONS AVAILABLE TO ALL AZ RESIDENTS** I specialize in providing couples counseling and couples intensives for relationships in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again and shift the dynamic in your relationship. Working together, we will identify the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively.

I have one guiding principle in my work: be effective for my clients. This philosophy is woven into the fundamentals of my practice. I offer my services on nights and weekends and virtually because therapy should never be a burden. I strive to help my clients deal with their pain and meet their goals using methods that align with their beliefs. I have focused on a specialty for which I have extensive training. credentialing, and almost a decade of experience because you cant be an expert of everything. If I can help, Id love to try, and if I cant I have the humility to tell you that and help you find someone who can.

Are you ready to create positive change in your life and cultivate deeper connections with your loved ones? Are you feeling stuck, overwhelmed, or unsure about the direction of your life? Do you long for deeper meaning, fulfillment, and joy in your personal life and relationships with your loved ones? At Enlightened; Relational Institute, PLLC we offer compassionate and effective therapy services tailored to individuals, couples, and families seeking healing, growth, and resilience.

I specialize in supporting individuals of all ages through life challenges and transitions. Some challenges I help with include stress, depression, anxiety, trauma, illness, and grief. I also help clients with parenting challenges and personal goal setting. I use play therapy to help children. I believe that it can sometimes be helpful to look back and process the influences of our strengths, internal challenges, thoughts, emotions, and triggers. Therapy provides an opportunity for improved mental and physical health. It can empower others to use their natural strengths and build upon their skills as they navigate challenges.

Are you struggling in life and not sure which way to turn? I am a Licensed Associate Counselor who has 25 years of marriage, parenting and leadership experience. I am focused on helping adolescents and adults as well as couples in Individual, Couples, and Family Therapy. It is my life's passion to help people transform their lives through an understanding of early experiences and relationships with others. I am trained in Emotionally Focused Therapy which is the most effective, researched based Couples and Family therapy available. I am someone who connects with people easily with insight and compassion.