Self-Harming Therapists in 90403

I understand that seeking therapy may be a very difficult process, however what you can gain from the process is limitless. If you are feeling stuck and interested in making some changes in your life or just need some support right now, this may be a good time to give therapy a try. It's very important to feel safe and connected to your therapist and I encourage you to shop around for the "best-fit." I welcome you to contact me in order to determine whether we would be a good match.

I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. It can be a way to enhance support, feeling understood, and in some cases the opportunity to begin to make changes in your life. We can collaborate to work towards your goals together. The therapeutic process is tailored to help you figure out what you may need to help you achieve personal and professional well-being.

My ideal client is aware that some primary positive feeling has changed. The positive feeling has suddenly, or over time, become negative and painful. Because of this change, he or she may have reluctantly given up on a long term goal, or may be in the midsts of a divorce where there was once loving contentment that has disappeared. Sometimes the pain is so severe that the Client considers ending his or her life. No matter what the circumstance, this Client is longing for relief from the pain. The Client needs a Therapist who can, incrementally over time, help to alleviate the pain and begin a more positive approach to living life.

I am a Licensed Clinical Psychologist with many years of experience providing psychotherapy to adults, couples and families. I offer a warm, collaborative and confidential place where you will feel heard and understood while working together to identify issues of conflict and remove the obstacles that are getting in the way of your life. My specialties include eating disorders and body image issues, also self-injurious behaviors. My practice also focuses on women's issues such as those related to beginning a family, fertility challenges and perinatal and postpartum anxiety and depression. I am EMDR trained and incorporate as needed

Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.

People are my passion! Is life for you or your child not going the way you'd like? In a supportive and confidential environment we can work together to identify the obstacles that are in the way of life being all that you want for yourself, your relationships, or your child. There are many approaches to psychotherapy, but research indicates that the patient-therapist relationship is a crucial factor. The beginning of therapy is creating that relationship and building trust. My focus is the present but I use the past that lives inside you to free you from its influence.

I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.

Hello! My name is Sarah Wells. I am a Licensed Clinical Social Worker. I have more than 7 years of professional experience in the field of social work and over 10 years of working with children and families (Former Preschool Teacher). I have experience working with anxiety/depression, life adjustment/transitions, family and relational challenges, and complex trauma and abuse. I primarily employ evidence-based techniques, including CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), mindfulness, and motivational interviewing.

I specializes in MFT and ABA. While working with clients, I supports their work by identifying behavior patterns, identifying healthy replacement behaviors, and support my client’s understanding of emotional and cognitive states. Through the understanding of the self, my clients learn how their behaviors impact their environments. And more importantly how they can make changes to enhance their life, relationships, and experiences in their daily environments. I have experience working with adults, couples, groups, and children.

Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction.

Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.

I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.

I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life, and my work gives you a space to share and process your story, make meaning in the face of suffering, and move toward healing and growth. We all get stuck; in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.

We seek therapy when we feel stuck. When bumps in the road have caused us to become trapped in ways of thinking, feeling, or being that keep us from reaching our goals in life. Worries and negative thoughts fill our heads and cause us to feel that we are incapable of succeeding. We lose sight of experiencing any other way of being – of living without the anxiety, sadness, grief, loneliness, or stress.

I have current availability for couples and individuals. My goal is to assist individuals struggling with trauma history, addiction, and mental illness in order to develop tools for healing yourself and the negative impact on relationships. The challenges you face are not as important as the tools you need to navigate them. I honor the differences and diversities in us all, and do not believe in using a 'cookie-cutter' approach with my clients. I am a certified Gestalt Experiential Therapist, with additional experience in multiple modalities, including Choice Theory, EFT, and Psychodynamic.

As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.

Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.

Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.