Family Therapy in 94596

We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,

It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. Your decision to seek therapy may feel like one of the hardest things you have done, but it can also be one of the most profound. Therapy is a collaborative experience where I genuinely believe that my clients are the experts on their lives and personal experiences.

Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.

Saturdays appointments available! I am a Marriage and Family Therapist specializing in working with children, adolescents, and families. In addition, I work with individual adults, couples, and co-parenting. I provide a safe, calm, friendly, empathetic & down to earth environment for my clients. I have extensive experience and specialize in working with young children through adolescents and their families around issues related to social, behavioral, interpersonal and academic concerns. Throughout my career, I have provided supervision to other professionals in all aspects of providing psychotherapy for children and adolescents; from case conceptualization, diagnosis, and treatment.

Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity to feel heard, and when early attachment styles and emotions underlying the problem can be better understood.

These current times are absolutely challenging & I hope you are finding your way to support from a variety of places! Therapy can be a place to feel safe, connected, supported, & cared for. A place to find relief, time out, & a place to sort things out. I address issues ranging from low self-esteem to grief, transitions, depression, anxiety, work balance, overwhelm and more.. There are breakthrough psychological approaches that can help you achieve much faster & deeper results than you might have known including EMDR, EFT, heartmath, & DNMS. In many cases, these can offer dramatic & lasting changes! I hope you will reach out -

No longer alone. We are here with you. In life, we experience different events, such as the recent pandemic, financial stress, overwhelming anxiety and pressure, the loss of a loved one, the unexpected divorce, a difficult birth, etc. and adjust the best we can, using our strengths and supports. We mostly do well. However, sometimes our coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. You turn to others for support and guidance, such as family, friends, religious and ethnic community, and sometimes, you want to go deeper within yourself to seek out the answers.

Life is full of unexpected events and struggles, which are sometimes overwhelming. I strive to create a safe and welcoming environment where children, adolescents, and adults feel comfortable to explore ways to achieve their goals. Having a person who listens with no judgment, who cares, and who can help you gain some perspective and insight is extremely valuable. Together we will create a plan that will allow you to regain a sense of empowerment, purpose, and happiness in your life.

I have a varied background in treating many concerns including trauma, marriage, intimacy issues, and mood disorders, just to name a few. I take an eclectic approach and use a variety of tools to help clients, (Cognitive Behavioral Therapy being one,) a person-centered approach using warmth and empathy is highlighted.

We all come with different stories, identities, backgrounds, cultures, and representations of our experiences which make up who we are and how we relate to the people and world around us. Therapy is an opportunity to examine, understand, and process these parts in order to find our place in the world, establish healthy relationships, and feel a sense of joy and satisfaction in life. Whether you're contending with the echoes of childhood trauma, navigating the many realms and layers of identity, or grappling with the weight of anxiety and depression, my therapeutic space is crafted to honor your individuality.

It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.

What if we begin with the assumption that you were born to be happy, loved, prosperous and at peace? Sounds good... but then why do I hurt? Why do I struggle? Why are the inevitable changes so hard to accept? Therapy can often serve to identify the barriers to happiness and emotional well-being. Simply identifying beliefs and practices at the center of any emotional turmoil can empower you to begin living a life that you deserve. I work with individuals and couples to get to the core of their issues so that they can start leading happier lives today!

I enjoy working with adolescents and adults with a wide range of presenting concerns. I provide both individual and family psychotherapy, as well as conduct psychological testing. I work within a collaborative model, integrating treatment techniques to develop individualized interventions. I develop specific goals together with clients and their families, and work closely with physicians and other referring professionals to coordinate treatment. I have particular expertise in treating sexual abuse and trauma, depression and bipolar disorders, and adolescent behavioral and emotional disturbances.

Searching online for a therapist is not easy but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. I work collaboratively and actively with adolescents, adults, and couples. We will work together to recognize and develop your strengths, to understand and change unproductive or painful patterns, and to help you gain relief from suffering. I emphasize safety, respect, honesty, and compassion for self and others. I offer a free initial phone consultation. If I am unable to help, I will try to provide you with referrals to others.

Navigating life challenges can be overwhelming at times. Loss, too little nuturing, and unresolved wounds can leave us feeling depressed, anxious and searching for answers. Therapy can help us make sense of these and bring us back to our authentic self. By providing a nuturing and collaborative environment we can create change together!

I believe each person who comes into therapy has unique experiences, knowledge, strengths, and needs. I believe in gaining and providing insight to draw from each of those areas in a way that allows clients to feel seen, heard, and validated in an authentic relationship. I know that time is valuable and I aim to share as much knowledge, insights, and coping strategies as possible to assist clients in their journey to feeling and living a better life. Taking the steps to seek therapy can be a challenge. It is my mission to create a safe space for clients to heal and grow, and encourage personal freedom.

As a practitioner, I am passionate about helping individuals cultivate greater awareness of their emotional, physical, and spiritual experiences. My work helps people understand the ways in which the unconscious shapes their present day reality. Sometimes, this involves a compassionate inquiry into a a person’s family of origin, relational dynamics, trauma, and habituated beliefs. I am committed to helping my clients live purposefully, joyfully, and with greater awareness and self-acceptance.

Hi there! Thank you for taking the time to read this. Making the decision to start the healing journey can be a tough one, so I truly appreciate your consideration in having me walk alongside you. I support folx in recognizing their own resilience, exploring intersectional identities and sense of self, and navigating life's stressors and changes. Maybe you're experiencing a shift in your life. Maybe there are parts of yourself that you need support with reconciling and integrating. Or maybe you have experienced trauma and are ready to process it. Whatever it is, I'm excited to bear witness to your growth and be part of your journey.

I work with individuals, couples, and partners as they navigate the effects of sex and pornography addiction. Whether your position is as a person who lives with sex addiction or as a partner who has experienced betrayal trauma, I will offer support and hope as we determine the appropriate and workable course to help you maneuver through difficulties and challenges, create more balance and peace, and discover tools to live life with more joy. Additionally, I am experienced in working with substance abuse and addiction, trauma, depression, anxiety, and personality disorders.