Spirituality Therapists in 97212

Being present with ourselves and our lives is the most potent force for change. I am a climate-aware therapist working with individuals, couples, and families experiencing loss, grief, confusion, and conflict. My work focuses on grief, death & dying, trauma integration, and climate distress. Increasing our capacity to tolerate our pain and listen to what we really need dramatically increases our well-being. What would it be like to be more present in your life? Our work together can help you move towards a more fulfilling experience of life, even when loss and grief are present.

I work with individuals who are seeking guidance to process trauma, reduce their stress response, recover from narcissistic abusive relationships/ pathological love relationships, incorporate mindfulness of their body, thoughts, feelings, and energy, and learn communication techniques to interact mindfully and effectively.

Does the idea of sitting in an office not feel supportive to you? Do you feel more authentic, inspired, and connected in nature? As beings who are part of nature, aligning with the timing of nature allows our nervous systems to relax and regulate. Our cultural timelines emphasize productivity and constant striving for more, pressures that go against our natural proclivity for essential things like rest, awe, enjoyment, presence, and connection. When we reconnect to the rhythm of our natural surroundings, we easily bring ourselves back to baseline where we can restore wellness, be creative, & truly experience the fullness of life.

Everyone deserves support and guidance amidst the unique challenges and transitions of life. My counseling practice offers two distinct specialties: one is a focus on adolescent girls and non-binary youth between the ages of 15-19. The other is supporting parents of all aged youth with ADHD to feel empowered with clear information about their child's neurodivergence. I am passionate about both of these unique experiences and seek to provide the opportunity to reflect, learn, and problem solve with an experienced therapist.

I provide holistic psychotherapy to help clients in Oregon, Washington and Utah explore, understand and address diverse challenges in life, helping clients become empowered stewards of their own well-being. I integrate common psychotherapy approaches, including cognitive, narrative and expressive-creative therapies, with holistic approaches based in the traditions underlying yoga, Buddhism and other Eastern philosophical practices. My goal is to help clients achieve health, balance and harmony, and to embrace life.

As a psychologist with over 40 years in practice, I have worked with many kinds of people with many kinds of problems: depression, anxiety, childhood physical and sexual abuse, relationship difficulties, addictions. I work with late adolescents, adults and seniors. My orientation is integrative, with much experience in psychodynamic therapies, Gestalt Therapy and am certified in EMDR. I have offered phone and internet video therapy for many years for those who lived outside my area, including people in other countries. During the coronavirus epidemic, I am working completely online or by phone.

Accepting new clients! Telehealth available in WA, OR, UT, ID, AZ, CO, MA, DC, LA, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most & how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, and genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.

Welcome! If you find yourself navigating through this platform, it's likely because you're seeking a guiding light to illuminate your path toward positive change. With over 12 years of dedicated experience in the field of psychology, I specialize in somatic and depth psychotherapy, emphasizing trauma-informed care. My approach is rooted in the profound belief that your journey to healing should not only be transformative, but deeply attuned to the specificities of your individual experiences.

Welcome! I am a Licensed Clinical Social Worker who believes in joining with you as you embark upon new discoveries of yourself and those around you. I employ the idea of us working together and taking a journey that may appear to be rough in the beginning, but rest assured the rough places will soon be made smoothed. As we journey together in agreement there lies a hopeful, fulfilled, and enlightened road ahead. I am here to serve the worried well and worried heart. I will work to assist you in discovering new perspectives as you grow and restore balance in your life.

For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community.

Hi! I’m Anthony Blair! I provide counseling for a wide variety of emotional and mental health needs for adults 18+ and adult couples. I have experience working with children, adolescents, adults, elderly individuals, and couples. Through careful reflection, openness to learning and growing, planning, intention setting , and practice, I believe that people can realize their dreams and tackle their biggest fears. When doing counseling with me, I expect you'll find enhanced senses of joy, calm, clarity, peace of mind, healing, and relief from whatever it is that is on your mind.

I'm glad you are here. Whether you are struggling with depression or anxiety, wish to overcome the consequences of traumatic experiences, have encountered an unexpected loss or transition, or feel stuck in any area of your life, it is so good and important to seek support for yourself. In our work together, I bring a deeply relational quality to therapy, meeting you with acceptance, presence, and warmth. Together we can gently move towards a more full and satisfying expression of your own unique life. You deserve a life that feels abundant, fulfilling, and meaningful.

Therapy is a collaborative partnership in which every part of you is allowed to exist and evolve. As an art therapist, I see creating as an opportunity to respond to that which seems otherwise insurmountable. It is a chance to express the unspeakable and connect to your wholeness.

As a collaborative and relational therapist, I am dedicated to co-creating transformative tools with you. Together, we will empower you to navigate personal storms, fostering the patience to recognize and cultivate success, and instilling the confidence to trust in your innate wisdom. Our journey involves an honest exploration of the 'how and why' behind your actions, providing insights that inspire positive change. I hold a firm belief in the profound possibility of healing, and our work together will be grounded in creating a safe, non-judgmental space for your personal growth and well-being.

As we walk through life, we sometimes encounter a difficult problem that feels impossible to solve. Although facing such a challenge can be extremely confusing and painful, it may also be an invitation to recognize an old habit, belief, relationship pattern, or lifestyle that no longer serves you and a time to explore new possibilities. I am honored to be able accompany and guide my clients on this sacred journey of healing, growth, and discovery.

Feeling overwhelmed, depressed, or anxious? Are you feeling stuck? Is your life out of balance? I can help you regain a sense of purpose and meaning by providing a safe and caring environment for you to explore your concerns. I will work collaboratively with you to create a plan to meet your specific needs. I have over 20 years of experience working with adolescents and adults struggling with a wide range of issues.

I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing unhelpful patterned behavior. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection.

My approach is genuine, warm, relational, and grounded in attachment, humanistic, holistic, and existential theories. I honor the connection of mind, body, heart, and spirit, and I incorporate mindfulness and somatic-based interventions to bring greater awareness to one’s whole being. I aim to provide a safe and supportive environment where you will know and feel that you are accepted just as you are. I will follow your lead, while remaining curious, engaged, and honest in what I notice. I invite you to stay open to new directions, yet grounded in the present moment, as you access your own wisdom and gain new insight and awareness.

Do you struggle with feeling disconnected from yourself and other people? Do you have a hard time putting your needs first? Is your anxiety making it hard to do the things you love? Do you wonder if life should feel this hard? Now more than ever, people are feeling lonely, disconnected, anxious, overwhelmed, and uncertain about how to handle life. Pushing your needs away and not having a sense of self can lead to exhaustion and long-term effects on your mind and body.