Elders (65+) Therapists in 99503

"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.

You're there, in the dark, struggling to find a way out. You're trying to just get through today. At times, even breathing seems to be too much. Life is so exhausting. Some days it takes everything you can muster just to get through the next minute. The people around you, your friends, your family, if they are still there, don’t get you. If you hear “just get over it” or “think about happy things” one more time you’ll scream. Why don’t they get it? This isn’t something you “just get over”! Like you would pick this life if you had a choice? There’s only the darkness, full of loneliness, worry, hopelessness, and despair.

My name is Jaime Spatrisano. I am originally from the midwest but have been enjoying Alaska's nature since 2010 when I moved up. I worked as a therapist for over 10 years and became a clinical psychologist in 2019. I then began a postdoctoral fellowship with Fuller Diagnostics in 2022 where I was trained as a clinical neuropsychologist. I have been conducting neuropsychological evaluations since and recently opened a private practice where I conduct neuropsychological evaluations for a variety of concerns including ADHD, autism, dementia, and traumatic brain injuries.

Hi, I am Renee Leftwich-Render, I am a mental health therapist who works with individuals and couples who want to work through the challenges of life to discover their authentic selves. I counsel those battling depression, anxiety, self-esteem and image issues, post-traumatic stress, grief, women’s issues, and multicultural challenges. Life can throw you for a loop, can't it?! Can you remember a time in your life when you were truly content and happy? It was like everything was aligning in your world then life.

I have a special interest in working with older adults. Getting older can come as a surprise to many. For most, our early years are full ones, establishing ourselves with family and a working life. We have a busy life with struggles and ups and downs that are the main focus of our attention. At some point though we have the realization that we are of a certain age, and that time seems to be moving by more quickly. Getting older may open new possibilities for how we spend our time as our work and family obligations change. It can be a time to look forward to how we would like to imagine our future years.

My counseling style is eclectic giving my clients an opportunity to receive treatment customized to their specific needs. I am humorous, patient, understanding, and an excellent listener. I have over 18 years of experience as an addictions counselor and provide services to individuals experiencing a wide range of issues such as depression, PTSD, anxiety, sexual assault, domestic violence, and other mental health concerns, I know change is possible. My greatest desire as a therapist is to assist clients through their journey of healing by providing them the necessary support to thrive!

I believe in the power of connection and relationships. Many times in our lives, we come into places where we get stuck, feel disconnected, and wonder about our place in this life. This can look like depression, anxiety, disconnection, broken relationships, or more. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life

Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.

Do you need a more creative way to process in therapy? Join me for Art Therapy. The daily stressors in our life can become obstacles and can bring us to feelings of isolation, loneliness, and a feeling of not being understood. We are not operating from the true self in self energy when this occurs. You can harness your true nature through creativity and art. We as individuals deserve to be heard, wanted, and loved. I work in individual counseling with evidence-based treatment through Expressive Art Therapy and Talk Therapy. I believe you have the ability to heal within and offer my services as a gentle guide on that journey.

Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. Are you a parent and teen who are locked in power struggles without solutions that result in endless frustration.

Being human is difficult. But you don't have to do it alone. I am here to offer support as a "fellow traveler" in life and therapy. None of us thrive in isolation. I view therapy, in part, as helping people make sense of being human. I aim to provide a safe space so clients can show up authentically and feel seen, heard, and understood along the way.

Mental health disorders, especially anxiety and depression, are some of the most significant public health problems facing the world today. Depression is now the leading cause of disability around the world, with chronic stress being the main cause of these conditions. Fortunately, depression, anxiety and many other mental health conditions, properly diagnosed and treated can be stabilized and cured, allowing those who suffer them to return to their normal routine and enjoy a healthier and happier life. I am a therapist with more than 15 years of experience in the mental health field including residential, hospital and outpatient.

My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.

Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full potential as human beings. I provide individual psychotherapy to adolescents and adults who are struggling with stress, anxiety, depression, crisis, trauma utilizing relaxation techniques, stress management, spirituality or other challenges of daily living.

Jennifer Morton is a Licensed Professional Counselor in the state of Alaska. She has worked with residents of rural Alaska for 12+ years in more than two dozen communities in Northwestern Alaska. She has worked with children, adolescents, adults, couples, and families who seek assistance with mental health, behavioral, and substance use issues. She has advanced training in complex trauma, ADHD, addictions, mood, anxiety, and psychotic disorders. Jennifer takes a holistic approach to treatment, addressing physical, financial, occupational, relational, and social functioning affected by the client's issues so they can achieve balance.

As a Therapist, I specialize in ILF Neurofeedback. Neurofeedback is a noninvasive brain training method that does not involve "traditional talk therapy." Neurofeedback works by training your brain like a personal trainer at the gym. EEG Biofeedback has been around for over 40 years. It was originally used to help epilepsy and has now advanced to help a multitude of issues from PTST, Autism, ADHD, Migraines, and more. I have trained both in Europe and in the USA. What I love about Neurofeedback is it offers another and different method in helping us with our own issues.

People seek therapy for various reasons including life transitions, trauma, anxiety, depression, or perhaps seeking to find understanding of their current circumstances. Perhaps you feel like your life is unraveling while anxiety, depression, and uncertainty have taken over. Maybe your symptoms have become unmanageable making day to day tasks increasingly difficult. If you are seeking to reduce the negative impacts of symptoms, acquire insight, awareness, and clarity, get unstuck and/or find your purpose, I can help.

I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy.