Motivational Interviewing Therapists in B3V

Photo of Gordon Power, Counsellor in B3V, NS
Gordon Power
Counsellor, BA, MEd, RCT
Verified Verified
1 Endorsed
Halifax, NS B3V
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
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How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.