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Therapists in Sacramento, CA 95816
New Era Park and Newton Booth

Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“At its best, psychotherapy heals old wounds and helps us grow in ways that decrease suffering, bring meaning, happiness, and develop parts of ourselves that have been neglected or pushed away. I work from the assumption that you are the expert in your life. My job is to help you identify unhealthy patterns and support you in developing new behaviors and ways of being that will create the life that you desire. You bring your unique experience, difficulties and strengths. I bring a thorough understanding of human development and effective strategies for change. Together we discover a path forward.
(916) 502-9256
Sacramento, California 95816
Lindsay Ann Shortliffe, Psychologist  in Sacramento
“It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
(916) 794-0149
Sacramento, California 95816
Susan Armstrong, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MFTI
“I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
(916) 571-9164
Sacramento, California 95816
Rebecca Witter, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I believe we are each born with an internal guidance system - a GPS of the soul that contains all the information we need to accomplish the breadth of our lives. But from the get-go, Western culture discourages our efforts to connect with it.
(530) 402-8581
Sacramento, California 95816
Witness Therapy, Psychologist  in Sacramento
“My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Sacramento, California 95816
Tina Hernandez-Berry, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LPCC
“I provide therapy services to teens and adults who are experiencing life transitions, emotional issues, and struggles in the home, work, and/or school settings. Therapy allows individuals the opportunity to take a step back, out of well-worn patterns, to gain new perspectives on life. I see therapy as an opportunity for positive change and growth, and as a collaborative effort. I invite clients to take ownership of the therapeutic process, and offer an initial 15-minute phone or in-office consultation free of charge. Areas of focus: Depression, Anxiety, Trauma, OCD, and Relational issues.
(916) 583-8149
Sacramento, California 95816
Charla M Wistos, Marriage & Family Therapist  in Sacramento
“CONGRATULATIONS! Life is full of change. If you are reading this, you are ready to enjoy life as it was meant to be. Did you know the Chinese translation for “Crisis” is “Opportunity”. I will offer you the chance to turn your crisis into a stepping stone to success and personal growth. My approach is strength based, solution focused and always client centered. Discover your inner healing, achieve inner peace. My goal as a person and a therapist is to meet life with courage and grace.
(916) 287-8922
Sacramento, California 95816
Christine Shellhammer, Marriage & Family Therapist  in Sacramento
“I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance. I have over 20 years experience working in agency and county settings with survivors of domestic violence and sexual abuse.
(530) 459-4939
Sacramento, California 95816
Shula Stevens Calmann, Pastoral Counselor  in Sacramento
Pastoral Counselor, MA, MLH
“Integrating psychotherapy and spirituality, pastoral counseling responds to the needs of the whole person.
(916) 794-0206
Sacramento, California 95816
Julia Perez, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTi
“Are you looking for an AFFORDABLE therapist to help you gain more coping skills, tools, and self awareness that will help you in the present and future? I want to help you reach your highest potential in order to achieve a fulfilling and meaningful life. My approach to therapy is helping clients find their strengths, and apply them to areas in which they struggle.
(916) 668-4183
Sacramento, California 95816
Ray Brown, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD
“I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Sacramento, California 95816
Nicole Metscher, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, PsyD
“I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
(916) 678-0921
Sacramento, California 95816
Paul Innerarity, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
(916) 690-7422
Sacramento, California 95816
Emily A McDougall, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Are you feeling overwhelmed, stuck, or uncertain? Has your child’s behavior gone from a concern to a worry? Have you experienced a change or challenge that has left you feeling unsteady or not your best self? If so, I may be able to help. I am a licensed psychotherapist with over 15 years of experience treating children, teens, and women with emotional, behavioral, or social difficulties following life's challenges. If you are in need of guidance or support, please call to schedule a consultation and see if my services can assist you. I look forward to speaking with you.
(916) 546-4355
Sacramento, California 95816
Majica Phillips, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT, ATR
“Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing a more creative, direct kind of internal work. I use Cutting Edge therapeutic techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people who desire to cultivate their true identity and connect on a deeper level. We will find the root of your discomfort and wounds together and begin a journey toward healing using transformative techniques.
(916) 546-1526
Sacramento, California 95816
Ann Naimark, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you’re on YOUR path , YOUR way.
(916) 382-7570
Sacramento, California 95816
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, BCD
“I help people to better understand themselves, their psychological distress and their relationships. I focus on helping each person discover what they need to relieve suffering, to develop helpful coping skills and to improve relationships. When a person heals psychological wounds, learns helpful coping skills and makes desired personal and relationship changes, they experience not just relief but a greater feeling of wholeness . I work in a collaborative fashion and believe that empathy and understanding are key elements in my helping each person .
(916) 259-3902
Sacramento, California 95816
Candice Erba, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, RN, MSW, LCSW
“If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 29 years of experience as a psychotherapist, couples therapist, and mediator, and have helped over 1000 individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free.
(916) 794-0161
Sacramento, California 95816
Ellen Tarby, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“I see adults, teens and couples who are seeking relief from past trauma, difficulty in relationships, eating disorders and anxiety disorders including OCD. I offer a compassionate, knowledgeable, and thoughtful approach and I am trained in a variety of treatment modalities. Working together, we will find which approach is best suited to addressing your needs.
(916) 436-7584
Sacramento, California 95816
Rosa Di Lorenzo, Psychologist  in Sacramento
“How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I value a focus on stress reduction, wellness and restoration of balance through integrative mind/body approaches to health. Such approaches include mindfulness-based psychotherapy, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
(916) 525-8595
Sacramento, California 95816
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Therapists in New Era Park and Newton Booth - Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in New Era Park and Newton Booth - Sacramento.

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