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Therapists in M5R

Natalie Riback - Psychotherapist, Counselor  in Toronto
“Looking inside yourself isn't always easy, but it is necessary, especially if you feel depressed, anxious, lost, or overwhelmed. The first step is putting your thoughts and feelings into words. Psychotherapy gives you the opportunity to talk about what is troubling you. This can provide a sense of relief, help you to feel less alone, and allow you to explore what has been getting in your way. With my help, you can discover better ways of dealing with your problems and gain a deeper insight into yourself that will improve your sense of peace, well-being and self-esteem.
Chantal Wade, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, BAH, MSW, RSW, CYT
“Life can be very overwhelming, and often finding the right therapist can help us to cope with life's many challenges. I am a licensed psychotherapist specializing in the fields of trauma-related stress, depression, anxiety, low self-esteem and family conflict. In the past, I have worked in a community agency serving youth, individuals and families for 5 years, and have trained for one year with a renowned psychiatrist who treats individuals with trauma-related symptoms. Four years ago, I began my private practice in psychotherapy.
Pamela Larrondo, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“I offer my services from a client-centered, anti-oppression, and culturally-competent framework. Many years of practice in evidence-based and alternative clinical/healing practices to competently address issues resulting in anxiety, depression, trauma, PTSD, dissociation, stress and illness, and relationship challenges. I specialize in psychodynamic practice to allow for deeper healing of past emotional and trauma-related wounds. Emotionally-focused couples therapy is also my specialty. I enjoy working with people of all ages, gender, class, races, cultures, abilities, sexual orientations and life-styles. I strive diligently to help clients achieve more joy, balance, and well-being.
Sarah Byck, Counselor  in Toronto
“If you are struggling with feelings of sadness, hopelessness, anxiety, anger, or have problems forming and maintaining relationships I can help you. Understanding your patterns of behavior and how to manage and change them can bring a renewed sense of well-being. So much energy is tied up in defending against the pain and fear we believe to be unbearable. When you free up that energy you're able to begin living a more authentic, more fulfilling life. I can help you to better understand and accept yourself so you can truly be who you are.
Deborah Weiler, Counselor  in Toronto
“We all have our reasons for seeking psychotherapy. Some of us are seeking support when confronted with life's challenges - transitions, endings, illness. Some of us are living with challenging emotional states - anxiety, overwhelm, anger, depression - and looking to feel better and cope better. And sometimes we're just plain stuck - seemingly prisoners of hidden patterning preventing us from living a freer, happier, more satisfying life. Your reasons for seeking psychotherapy are unique to you. Let's start there. Together we can work to help you unravel, resolve and let go of whatever is no longer working for you: old patterns, feelings, behaviours or thoughts.
Bradley Foster, Counselor  in Toronto
“Grief, anxiety, anger, sadness, depression, addictive behaviors, negativity, and unhealthy relationship patterns can prevent us from fully feeling and enjoying life. If you are stuck one or more of these unhappy places, I will help you find a way to feel more fulfilled, with more choices about how to be. No matter where you are, I will meet you there with warmth, openness, honesty and compassion. I will give you the feedback and practical tools you need to help you find your own path.
Daryl Vineberg,   in Toronto
“Why see a therapist? In my experience, we often seek out therapy when something in our lives stops "working" the way it used to. Our relationships or our jobs are no longer fulfilling, we feel that something must change, and we recognize that we need the help of another to bring about this change. I can be that person for you - I'll accompany and guide you with care and attention towards a deeper connection with yourself and your emotional life.
Adisa A A Azubuike, Psychologist  in Toronto
“I have been providing psychotherapy for over twenty years, and I am still humbled by, and passionate about the process of therapeutic change.I always work collaboratively with my clients be they parents, children, adolescents or adults, and I strive to continually engage, diagnose, plan, and treat as effectively as I can. For me, working with children, adolescents, young adults, and pre-marital couples is most satisfying because of the preventive and early interventive nature of the work. I take pride in providing a place and a space where clients can relax, reflect, re-commit, and experience their desired transformations.
Michael Gotthardt, Counselor  in Toronto
“I believe that what happens to us is not as important as how we respond to what happens to us. Whatever it is that you are going through it can have meaning for you. Choosing to listen to your suffering and what it is trying to tell you can guide you back to authenticity and a life that is conscious and connected. I do not use techniques. The sessions are spontaneous and client centred. :
Iara Da Costa Ph.D. C.Psych. (Supervised Practice), Psychologist  in Toronto
“Hello, I am Iara Costa. As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
Richard Bloch, Counselor  in Toronto
“I am a certified counsellor who specializes in helping people cope with depression, panic, OCD, social anxiety, chronic worry, irritable bowel syndrome, perfectionism, insomnia, anger, and other life stressors. My primary orientation is cognitive behaviour therapy. I trained at McGill University, University of Calgary, and received CBT-specific training in mood and anxiety disorders at the McGill University Health Centre, and the Centre for Addiction and Mental Health in Toronto. My treatments are focused on helping the client become "their own therapist" through the learning of life-long skills. I am open to email inquiries about the process without obligation.
Karen Redhill-Feinstein, Psychological Associate  in Toronto
Verified by Psychology Today
Psychological Associate, MA, C, Psych, Assoc
“I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
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Alla Arshakyan, Counselor  in Toronto
“I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations. We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
Dana Kelso, Counselor  in Toronto
Counselor, CTPDipl, MBA, BA(Hon)
“If you can dare to meet what is troubling you in your inner or outer world, you may open the opportunity for untold healing and growth. Perhaps you have been badly hurt by the loss of an important relationship, or are struggling in a current one. Maybe you are feeling lost or alone. Perhaps you feel stuck in a dependency on a substance, be it food, alcohol, recreational or prescription drugs. Whatever the issues in your life, you can move towards a future that feels very different.
Bonnie Campbell,   in Toronto
“Many people today feel stressed and overwhelmed with the conflicting demands of their work and their personal lives. When extra stresses like relationship difficulties, a career crisis, health problems, or emotional shocks happen it can feel like they are stretched too thin and this can result in feelings of depression, anxiety, loneliness, low self-esteem, or the development of unproductive behaviours like excessive drinking, drug abuse, eating disorders, or sexual addiction. If you are experiencing any of these problems I can help you work towards the kind of change you desire in your life.
Janie Kim, Counselor  in Toronto
“We all have our struggles--feeling uneasy and ill-equipped to face the many challenges life brings. At times these challenges can limit and overwhelm us. Psychotherapy provides a unique relationship that takes these challenges as opportunities to reach beyond our feelings of dis-ease.
Nat Roman, Marriage & Family Therapist  in Toronto
Verified by Psychology Today
Marriage & Family Therapist, MSc
“As an Individual, Couple & Family Therapist I am passionate about supporting clients in creating meaningful and sustainable changes in their lives and relationships. The decision to seek therapy and the process of finding the right therapist can be challenging. Without the right fit it can be difficult to open up about your challenges and get the support that you need. I am deeply committed to creating a safe, warm, caring, and respectful therapeutic environment where you can trust that you will be heard, understood, and offered appropriate and effective support.
Larry Smith, Counselor  in Toronto
“Many years ago, I was looking for a therapist; I needed help but had no idea where to start or how to choose. The list of names in the yellow pages left me with an overwhelming sense of anonymity. How could I make such an important choice in such an arbitrary manner? The truth is you can't! Finding the right therapist is a matter of fit. If the fit is right you feel heard and a sense of ease. Select therapists you are drawn to, meet them and choose the one you feel is the best fit. Trust your instincts.
Anne Secord, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, MEd, RSW
“I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties.
From The Heart Psychotherapy, Counselor  in Toronto
“Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship. I approach my work as a therapist with relational and empathic listening, nonjudgmental exploration, interactive engagement, respectful challenge, and mutual participation in the therapeutic process. My work is informed by a holistic approach that respects the relational, interconnected nature of human experience. Together, we will explore the emotional, cognitive, physical, sociocultural, historical, and spiritual factors impacting your life.

Not enough Therapists in M5R to choose from?
Try expanding your search for Therapists in M5R to a larger area (e.g. click the plus sign or M5R+ .)
How can I tell if a therapist is right for me?
Therapists in M5R have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in M5R you'll find that most therapists are trained in marriage counseling or couples counseling in M5R and couples therapy. And they welcome families for family counseling in M5R or family therapy in M5R.

How to find a specialist?
If you're looking for specialist counseling in M5R, such as a child psychologist or sex therapist, try to refine your search with our left nav bar.

What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.