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"I help clients change their brain waves.
Brain waves are the bottom line when it comes to how we think and feel. When our brains don't regulate themselves well, a variety of psychological symptoms can occur. Some examples include anxiety, attention ..."
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Del Mar,
California
92014
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Jan Rakoff LCSW, BCD
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| Clinical Social Work/Therapist |
"I am a practical, interactive therapist. My approach is to provide Constructive, Manageable Solutions to long-standing negative patterns & current problems. With Compassion & Sensitivity my clients achieve their Goals through through the development of Problem Solving Skills, Self Esteem ..."
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Del Mar,
California
92014
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"There are times in all of our lives when things just don't seem to go according to plan. I believe that everyone has the capacity to change the way they think and feel and enjoy a better life. Changing feelings ..."
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Del Mar,
California
92014
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"I have enjoyed 25 years of working with a diverse range of clients of many ages and multiple needs. I am able to connect on a deep and compassionate level with most people to assist their transition to a more ..."
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Del Mar,
California
92014
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"Do you feel inadequate, anxious, depressed, guilty, unloveable or not good-enough despite having a job, quality traits, a relationship, friends, being accomplished, and having overcome hurdles in your life ? Perhaps you are experiencing anger, sadness, indecisiveness, grief, confusion, flashbacks, ..."
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Del Mar,
California
92014
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"My clients tell me it is my acceptance and warmth which enables them to open up and feel safe. This builds a trusting relationship in which they can explore themselves and heal their pain. I would like to help you ..."
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Del Mar,
California
92014
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"The first step in entering a successful therapy relationship is finding a therapist that is right for you.
People have found me warm, caring, thoughtful, knowledgeable, and experienced. I have helped many people with a wide variety of psychological and relationship ..."
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Del Mar,
California
92014
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"A friend once said to me that "Change happens one choice at a time." This is a wonderful description of how positive change often requires that we proactively make different choices in our lives. I help my clients to do ..."
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Del Mar,
California
92014
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"Welcome to my Psychology Today website. Therapy can be a good experience with the right therapist. If there is a connection between therapist and client, healing begins to take place. The decision to begin therapy isn't often an easy one. ..."
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Del Mar,
California
92014
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"Are you feeling overwhelmed, sad, distracted? Are you struggling in a relationship or having trouble sleeping? If you or someone you love is suffering with one or more of these issues, help is a phone call away.
My name is ..."
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Del Mar,
California
92014
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"Have you felt unfulfilled or even stifled in your relationships and life in general? Perhaps you've somehow known that while there should be harmony in your relationship(s)it should not be at the expense of your own aliveness yet you find ..."
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Del Mar,
California
92014
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"Are you tired of fear getting in the way of the rest of your life? If you notice yourself thinking/feeling: I used to be able to...but since the accident/injury something is different; or, I know public presentations will give me ..."
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Office is near:
Del Mar,
California
92014
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"My approach in therapy is designed to help you to increase your self-awareness and your thoughts in a way that will allow you to learn better ways to manage and relieve symptoms of depression or anxiety. Some of these symptoms ..."
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Office is near:
Del Mar,
California
92014
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"Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you ..."
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Office is near:
Del Mar,
California
92014
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"I wish to help people come to harmony, mutual respect, and intimacy. I see grounded awareness and mutual caring as the key to developing a life that is more fulfilling and loving. "
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Office is near:
Del Mar,
California
92014
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"This is me at the beach with Shannon, our 25 year-old daughter. My wife Vicki and I had the good fortune to raise her here in beautiful San Diego North County, where she has had the opportunity to become an ..."
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Office is near:
Del Mar,
California
92014
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"When you come see me, you can expect to receive warm, practical, compassionate, and solution oriented support with the problems that you are having.
My specialties include marriage and relationship counseling, blended families and stepparenting, divorce, cardiac psychology, stress, trauma, ..."
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Office is near:
Del Mar,
California
92014
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"A former faculty member at Johns Hopkins University of School of Medicine and member of the Academy of Cognitive Therapy, Dr. Jim Carter brings a wealth of clinical expertise to his clients in a compassionate manner. His practice is limited ..."
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Office is near:
Del Mar,
California
92014
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"Are you looking to learn tools to manage your life more effectively ? Do you struggle with anxiety and stress ? Do you feel you have trouble just being ? Finally, do you have a problem with acting in ways ..."
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Office is near:
Del Mar,
California
92014
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"I help people whose main goals are proving elusive. They may put a lot of energy into achieving that goal, but are not seeing the fruits of their labor. Some areas of concentration are money anxiety, attracting a great love ..."
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Office is near:
Del Mar,
California
92014
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Therapist Del Mar: Quick tips
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How can I tell if a therapist is right for me?
The therapists in Del Mar, California have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor in Del Mar
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
How to find a specialist?
If you're looking for specialist counseling in Del Mar, California, such as a child
psychologist or sex therapist, try our
refine search.
If at first you're unable to find a therapist in Del Mar with the right
specialty (e.g. Spanish speaking therapist, child psychiatrist or Christian
therapist), try expanding your search area to a wider area (e.g.
San Diego County, or California) before refining your selection.
You can also try contacting a therapist or psychologist in Del Mar to
ask for a consultation or referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the Del Mar
therapist. Or read about how insurance for counseling and for therapy
usually works.
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