"I work well with individuals who are dealing with depression or anxiety that is either recent and secondary to a life stressor, or long standing, often secondary to early life trauma. I have many therapy "tools", including EMDR and CBT. ..."
How can I tell if a therapist is right for me?
The therapists in Montrose, Minnesota have broad skills and are able to work with a wide
range of issues.
How to find a specialist?
If you're looking for specialist counseling in Montrose, Minnesota, such as a child
psychologist or sex therapist, try to refine your search
with our left nav bar.
If at first you're unable to find a therapist in Montrose with the
right
specialty (e.g. Spanish speaking therapist, child psychiatrist or Christian
therapist), try expanding your search area to a wider area (e.g.
Wright County, or Minnesota) before refining your selection.
You can also try contacting a therapist or psychologist in Montrose to
ask for a consultation or referral.
What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the Montrose
therapist. Or read about how insurance for counseling and for therapy
usually works.
