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Quick tips
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How can I tell if a therapist is right for me?
The therapists in Ontario have broad skills and are able to work with a wide
range of issues.
For example, if you're seeking a marriage counselor
you'll find that most therapists are trained in marriage counseling or couples
counseling and couples therapy. And they welcome families for family counseling
or family therapy.
Check out the
types of therapists and what to look for to
ensure
the right fit.
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How do I find a specialist?
If you're looking for specialist counseling in Ontario, such as a child
psychologist, try our advanced search tool.
You can also try contacting a therapist to ask for a referral.
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What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples
counselor or a family counselor may use different treatment methods depending
on the one that works best for you. Before choosing a therapist
learn about cognitive behavioral therapy,
family therapy and psychoanalysis.
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How do I use my insurance?
Many therapists accept health insurance. Check to see if your insurance is
covered. Feel free to discuss this when you contact the
therapist. Or read about how insurance for counseling and for therapy
usually works.
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